#HumanPerformance

Instagram photos and videos

#humanperformance#training#performance#fitness#coach#strengthcoach#nutrition#wellness#power#strength#sportsperformance#humanhealth#coaching#health#humanpotential#athleticperformance#mobility#functionaltraining#crossfit#exercise#sports#usaw#speed#motivation#weightlifting#strengthandconditioning#psychology

Hashtags #HumanPerformance for Instagram

by @designfitfisioterapia

Encantada com essa estrutura proveniente de tanto trabalho sério, que contribui sempre para a performance esportiva com.tanta competência!
#ihp #humanperformance #sportsforever #designfit

The Institute of Human Performance
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by @mikeblanchard.sp

160kg/352lbs clean and 220kg/484lbs back squat PR during Training session in my favorite gym yesterday @rideaucrossfit #weightlifting #sportsperformance #humanperformance #forcexvelocity #STRONG #caffeineandkilos #gorilafitness #viruscanada


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by @jacobjamesfit

Try out this partner med ball circuit! Focuses on power and good for the core! .
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- 10 Walkover Push-ups - 20 Toe touch crunches
- 10 Floor chest passes
- 10 Kneeling side passes 5 R/L
- Repeat 3X
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#medicineball #medball #circuit #hiittraining #exercise #power #functionaltraining #letstrain #bjjlifestyle #jiujitsu #fitness #fitlife #fitfam #partner #workout #core #function #performance #humanperformance #camarillo #venturacounty

Vilanova Brazilian Jiu Jitsu
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by @paulkellytemplehp

Back of the air bus and on my way to the Niagara! Never been and can’t wait to see it’s glory! Thanks to all who signed up for this event🤙🏼! #thetemplehumanperformance #humanperformance #myoskeletalalignment #massage #fitness #muscle #neckandbackpain #itscoldupthere


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by @mistaben4

Apollo 15 geographic map of the landing area that was provided to the Astronauts... Here I am at The European Planetary Science Congress 2018. #Epsc18 A Congress that covers a broad area of science topics related to planetary science and planetary missions. I am here as part of the #euromoonmars Team from ESA - European Space Agency #ESA and #ILEWG in collaboration with @7lsystem to show #7lsystem collaborations with the European Space Agency. And discuss #Astronaut #training and other cool topics...
#Space #explorersclub #explorersclubmember #technology #Cyberpunk #cpaf #future #futureishybrid #futurism #prospective #Art #contemporaryart #Spaceart #performance #humanperformance @ Technische Universität Berlin

Technische Universität Berlin
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by @performance_lane

Training is bad for you PT 2!! 😐⠀
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Training when you are performing it is actually bad for you, it is taking away your resources & putting your body under strain and stress and making you tired.⠀
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Supercompensation, as we spoke of in the first post, is an ideal. Getting in the right amount of rest to allow you to recover from the stress of training and progress all the time is a very difficult act to juggle and get right.⠀
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The other side of the coin is not getting in enough recovery and not making any progress and can often feel as though you are going backward.⠀
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Have you been in that situation where your training hard and feel like your making zero progress? 'Jesus I'm training like F**k and getting no fitter'' ⠀
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If so maybe you have been in the situation like the example above? Not allowing yourself to recover from the last bout of training to be able to progress in the next session.⠀
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This is not saying that you do one training session in the week and taking the rest of the week off to recover it's about using the best of your resources and allowing your body to adapt.⠀
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But it would be a case of not training top speed 7 days a week with hardly any recovery between reps or sessions and expect to get faster.⠀
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It would be about planning your training in a way that you can still stress your body in a way that doesn't add stress to an area that needs recovery.⠀
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Again this is a little simplistic but it's important to be aware of it, and of course, your training has to create enough stress that you do need recover.


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by @vo2maxtrainer

◼◼◼◼◼PERSONAL TRAINING ◼◼◼◼◼ #NOHAYMANERA.

Repasando poses con el futuro campeón de la categoría Mensphysique por el estado moragas @asdrubal_coleman vamos por más mano, exitos.

#Suspensiontraining #Suspensión #Humanperformance #Funtionaltraining #Entrenainteligente #Entrenamientofuncional #CROSSFIT #TRX #TRAINING #GYM #Fitnesslife #Bodyperfomance #Bodybulding #likesforlikes #followforfollow
#mgxmg

Centro Comercial Líder
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by @cvasps

“THE REAL KEY POINT HERE IS THAT IF THIS IS WHAT THEY’RE UNDERGOING, THIS IS THE REQUIRED, WE HAVE TO PLAN TO MAKE SURE THAT WHEN THEY GO INTO THIS ENVIRONMENT THERE’S NOT A HUGE DISCREPANCY BETWEEN WHAT’S BEING DONE AND WHAT’S BEEN DONE.” In 2016 we were joined by Sam Coad to discuss how he implements technology within his programming and how he utilizes it for the betterment of their athletes. Sam begins by sharing with us why he feels technology is helping the evolution of how we do things as coaches, and this leads him right into a breakdown of load monitoring. He looks over both internal and external loads and how they can be evaluated by themselves or together. This includes him breaking down two years of GPS data for a wide receiver and how it’s impacted how they handled this athlete. He then breaks down load profiling in the weight room, and how this and periodization can affect loading in the weight room. He then dives down the rabbit hole of fatigue monitoring, including how he evaluates it and what markers he looks at to keep an eye on his players with an example of how he has implemented it. The next aspect he looks at is how he has and does monitor actual performance and what different measurement show him and his staff and drive decisions. He finishes out with the last 20 minutes of breaking down how they implemented recuperative means to help assist the athlete’s that NEEDED to utilize them with specific examples of things coaches should be looking at and for.

West End (Richmond, Virginia)
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by @vo2maxtrainer

◼◼◼◼◼PERSONAL TRAINING ◼◼◼◼◼ #NOHAYMANERA.

CON EL SWING Trabajas: abdominales, glúteos e isquiotibiales y LOS LUNGES CON ROTACIONES Trabajas: lumbares, cuádriceps y glúteos.

EN ESTE SENTIDO RECOMIENDO ESTE EJERCICIO 100% DEBIDO A SU FUERTE GASTO CALÓRICO Y AUMENTO DEL RITMO CARDÍACO, TAMBIEN TRABAJA LOS GLÚTEOS DE FORMA RÁPIDA Y EFECTIVA.

#Suspensiontraining #Suspensión #Humanperformance #Funtionaltraining #Entrenainteligente #Entrenamientofuncional #CROSSFIT #TRX #TRAINING #GYM #Fitnesslife #Bodyperfomance #Bodybulding #likesforlikes #followforfollow
#mgxmg

Baruta
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by @human_performance_centre


Human Performance built upon a foundation of Human Health.

Big up to everyone who’s getting after it!

#✊🏻#crossfit #scunthorpe #humanperformance #humanhealth


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by @prashantkapse007

“Man of The Planet” Sergey Burlakov Visits Dubai Sports Medicine Facility
Paralympic Athlete Undergoes High-Caliber Tests at nanoM Sports and Human Performance Laboratory

Sergey Burlakov, a Paralympic athlete and four-time amputee, visited nanoM on September 16th. nanoM is a sports and human performance facility that is the first of its kind in the world, and Burlakov visited to undergo a series of tests.

Burlakov toured the facility, and underwent a series of tests at the nanoM clinic, including a cardio-metabolic test to measure his respiratory gas exchange during a series of treadmill simulated walks and runs, and a test in the “BodPod” (a machine that uses air simulation to measure an athlete’s body composition in relation to their age, height and weight). He also took part in a Gait analysis, showing off his impressive black belt karate skills in a simulated test that measured his movements.

Burlakov is the only four-time amputee to have completed a marathon of 42 km and 195 m; his achievement is listed in the Guinness World Records. #sportsmedicine #nanomhealth #healthcare #sportslab #humanperformance @nanomhealth

Palm jumerah
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by @breathestrips

Breathe Strips now available in beige and clear. Go to www.BREATHESTRIPS.com #nasalstrips #breathestrips #snoring #nose #allergies


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by @soulspace_the_experience

Please note - Gates open at 8am for Soul Space.
Registration is between 8am and 9am.
Opening ceremony starts at 9.15am
There is Free car parking onsite @claregalwaycastle1.
We look forward to seeing you all there 🤗💕💕💕.
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#SoulSpace #SoulSpaceTheExperience #Discover #Health #Wellness #Nutrition #ChangeYourThinkingChangeYourWorld #TheAwakening #Mindfulness #HumanPotential #HumanPerformance #Breathe #Heal #Nourish #Awaken #Thrive #LetGo #MindBodySpirit #HumanHealth #SpiritualWellness #MentalAwareness #Psychology #Meditation #Be #sportpsychology #thrive #GAA


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by @onyx_train_adapt_evolve

Some new exercises to add to your arsenal or programming to provide variety, break through plateaus and to continue the process of adaptation. The ‘Swimming Frog’ to burn the glutes, hamstrings and fire up the often neglected posterior chain (drive heels up through the bar!), Sumo RDL’s supersetted with a traditional RDL with 3 pauses on the eccentric phase, the last one a great way to finish the quads off. The ‘Quad Burner’, static squat hold while under tension provided from band while incorporating reverse lunges! Sensational way to hit any last quad fibres that may have missed out 💪. Give them a crack and let me know how you go.


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by @sharongkoski

PM Workout 2 back/shoulder/bi - sporting my swag from @themeccagym reliving my experience in Venice last week...love that gym 😍 went into this session completely WIRED on one incredibly delicious latte 😜so to burn off most of that adrenaline I decided to keep the pace moving between sets with only brief 30 sec rest. Whoa! The hammy/glute tie-in was feeling strained so avoided deads. And was burned out with the pace so skipped a few exercises. Sometimes you modify on the fly and today was a short intense session 👊🏼 and I definitely have a love/hate relationship with caffeine 😅 all I know is Saturday marks the beginning of my absolute favorite season of them all....FALL! Yay!!! And thankfully I get to sleep in tomorrow morning, yes! Well, it’s time for shut eye 😴 see you on the flip side... #marathontraining #backday #phoenixmarathon2019 #falliscoming

Life Time Athletic - North Scottsdale
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by @scottcampbell____

It was as a busy day in Brisbane so glad I remembered to take a photo of the view from my hotel before getting an early night...
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#brisbane #brisbanecbd #training #trainingandcoaching #recruiterlife #recruitmenttraining #inspirepeople #inspireperformance #inspireperformanceau #coach #coaching #humanperformance #queensland #brisbanecity

Oaks on Felix
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by @nexgen_newportbeach

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Don’t make Strength & Conditioning so complicated.. it should be strictly simple to program.
What is more complicated is doing things actually correctly and giving proper cues..
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Session consisted of..
20 min. Shoulder mobility and thoracic opening/extension
40 min. of:
-sagittal push
-sagittal pull
-frontal push
-frontal pull
Push and pull were thorough supersets to keep the muscular lactate threshold endurance at top performance.
Remember, make your conditioning sport specific.
A tennis player should not be jogging 4 miles.
🤓👍🏼
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For inquiries please visit our website or email!
🖥 www.nexgenap.com
📧 nexgenap@gmail.com
📞 (949) 791-7732 or (949) 698-3008
🏢 11 clubhouse drive,
Newport Beach, CA 92660
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#Fitness #Training #Sports #Active #StrengthandConditioning #Specialists #Athleticperformance #HumanPerformance #Rehabilitation #Rocktape #SportSpecialists #SportScience #PerformanceTraining #Mobility #PainFreeTraining #InjuryPrevention #WeDoThingsDifferently #Athletics #TrainSmart #FunctionalTraining #Conditioning #StrengthCoach #Results #movement #Newportbeach #NewportbeachCalifornia #SocalFitness

Nexgen Athletic Performance
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by @masterthebody

This Book was one of my very first introductions to the laws of energy transmutation as nutrition from a man who walked the walk.
Very cool stuff.
I spent some time learning from Jack Schwarz over 20 years ago. Since then, I have recommended his books (which are quite remarkable) on this subject and the full capacity of the human body.
Check his books out if you can find them. His concepts are still many, many years ahead of our current understanding of human energy systems! - Dr. Lorn Allison

#humanpotential #humanperformance #humanenergy #morphicfield #endurance #unlimited #energyhealing #energyvampires #energyhealer #energymedicine #breathwork #selfimprovement #selfdiscipline #selfcare #selfawareness #beyonddiet #humanenergy #selfmastery #nutrition #personaldevelopement #personaldevelopmentcoach #selfdevelopment #selfdeveloped #selfdevelopmentjourney #selfdevelop #metaphysical #metaphysics #metaphysicalhealing #metaphysic #transmutation #spiritualevolution


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by @move_right_fitness

At a glance, the deadlift and squat can look very similar biomechanically, sometimes people make them the same lift, but they are different.
🔸The difference you may ask is that there is more knee flexion in the squat and less in the deadlift.
🔸Whereas in the hips, the hips go BEHIND you in the DL and BELOW you in the squat
🔸There are more, but we'll stick with that for now 😜
#deadlift #squat #technique #hips #knees #barbell #movewellmoveoften #biomechanics #sportsperformance #lifting #fitnessaddict #humanperformance #mobility #backpain #strengthandconditioning #strength #trainsmart


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by @luke_thekiln

I am starting a small group training class on Saturday mornings!
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This class is for anyone who wants to improve their conditioning, strength, and learn how exercise is meant to make you feel better!
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This class is going to work through different phases of strength and conditioning with YOUR goals in mind.
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COMMENT “IN” and I will send you all the info you could want.
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Groups will not exceed 8 people.
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First class will be September 29th!
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Class #1: 7:30 - 8:30 AM
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Class #2: 9:00 - 10:00 AM


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by @kreative_results

Up in Brisbane today shooting a quick video for a client, then off to some meetings before hitting the airport and heading home to my loves for a much deserved break over the weekend.
Love what you do and you’ll never work a day in your life 😉

#humanperformance #humanperformancecoach #highperformancehabits
#energy #energycredits #nextevolutionperformance #performance #highperformance #highperformancecoach #growthmindset #determination #pushingcomfortzones #positivestart #positivevibes #reachyourpotential #mindsetiseverything #wisewords #lawofattraction #livetoinspire #livetohelpothers #thinkgrowprosper #positiveandpowerful
#greatness


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