Thoughts on Potential: 10 years ago...I was 100# heavier and could barely walk. I shuffled, moaned & groaned as I moved around with severe pain in my knees. The idea of the potential to lose over 100#, lift over 200# or complete metabolic workouts was nonexistent.
Thankfully, somewhere deep in my thoughts I saw a spark of potential that led me to this road of fitness. With effort & coaching over time (with my coach @mathewfreeman), I was able to develop skills to lift, lose weight & create disciplines that fueled my potential. That’s the point, this is where we miss out on opportunities of self improvement or growth. We may not allow ourselves the TIME & EFFORT it takes for our potential to blossom. We may give up before we reach our potential & continue to repeat the cycle of pursuing our goals over & over again.
10 years ago, I never imagined that the desire to lose weight & live a healthy life would take me on this 7 year journey of becoming an athlete. The beauty of our potential is with constant learning & growth we may not know what lies ahead during the next 10 years. With many success stories in my bag, I am fearless & confident in what lies ahead! #trust #potential #mindset #coach #mentor #crossfit #tbt #fitness #transformation #life #fireinsideme #inspire #success #confidence #hardwork