Whoever said money couldn’t buy you happiness didn’t hear about quinoa from Di Market Lady! Order now so you can show off beautiful plates like this one from @candiescrooks .
#Regrann from @candiescrooks - Dinner it is.... Tri colour quinoa with curried walnuts and vegetable salad. If you're interested in eating quinoa contact @dimarketlady. She will deliver it to you. .
876-517-9385 OR DM TO PLACE AN ORDER. EMAIL email@example.com. FREE DELIVERY TO KINGSTON AND PORTMORE, ISLANDWIDE DELIVERY AVAILABLE . FREE RECIPES FOR EVERYONE.
Low iron! Anyone else suffer from low iron on keto? I've been feeling like a fucking slug lately energy-wise and my cycle has been all up the shit, so I got bloods done and sure enough I'm slightly anemic so I have pills to take for the time being but I want to help myself more by food... pills feel like more like a bandaid than a solution to this, so I'm now being super conscious of my red meat intake - 150g a day, and any day that I don't have it, I'll supp with a pill. This pic looks like a bowl of crap but it's super delicious beef mince with spices! (cumin, garlic, onion, chilli, coriander, S&P)
I remember I had writen an essay for history class n the file got corrupted. So I emailed the teacher asking if it would be cool to send it in late.
All he said was " get er done" n I got er done.
Moral of the story
Get er done
Some of the projects we have been working on this week, 1st and 2nd picture we are removing 2 balconys, repairing the grates, metalizing , and powdercoating white, metalizing is important as this home is located about 200 feet away from the beach, metalizing prevents damage from the salt. Sure to last a lifetime when combined with powdercoating. Newport beach location
3rd and 4th pic we are working on a custom design for a client out in laguna beach. We have already incorporated this design in other railings in her home. Railing isnt done yet we still have to clean up the welds so it looks flush.