For those times you need a little sweet and sour 🍏
Thx @thats_mrsgray_toyou I've been craving this since Sat!
O. Green apple
Drizzle of O. Grade B maple syrup
O. Mint leaves 》》》
🔸Did you know?
》》》 Green apples contain both flavonoid and polyphenol, all forms of antioxidants. Due to this, they can prevent various forms of cancer and DNA damage. They also have high amounts of dietary fiber which aids in digestion and can decrease the risk of colon cancer!
¤ 》》》Pumpkin seeds contain antioxidants like carotenoids and vitamin E, and have been used to kill parasites. ¤
》》》Walnuts are a rich source of vitamins like vitamin C, B vitamins ( vitamin B6, thiamin, riboflavin, niacin, pantothenic acid, and folate), vitamin E, as well as minerals such as calcium, iron, magnesium, potassium, sodium, and zinc.
Walnuts contain omega-3 fatty acids, which help improve memory and focus. Omega-3 fatty acids coupled with iodine and selenium ensure optimum functioning of the brain. No wonder they look like little brains, which is what my boys call them. ¤
》》》Raw cacao contains more than 300 different chemical compounds and nearly four times the antioxidant power of your average dark chocolate - more than 20 times than that of blueberries. Protein, calcium, carotene, thiamin, riboflavin, magnesium, sulfur, flavonoids, antioxidants, and essential fatty acids are also present. Of course raw cacao is best, but having some blend of it will also carry the same nutrients albeit in lesser amounts.
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#OurBodyIsATempleOfGod #StartToday #FitFam #Juicing #Fasting #CleanEating