#KENYAFITNESS Instagram photos and videos

You are an EXPERT? what are you waiting for! Sign up on www.gymvisor.com and let the world know. Who knows your next client is just living next street. #gymvisor #fitness #training #trainers #nairobi #nbo #kenya #eastafrica #gym #kenyafitness #fitnessmotivation #workouttrainer #fitnesstrainer #healthclubs #nairobispa

Nairobi, Kenya
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I'm coming to arrest those who eats junkies and do not at least work out three times a week#fitness#health#love#diet#happy#photooftheday#gymsecurity#fitnesspolice#kenyafitness#sportswear


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Wake Up, you can't fake fitness.

EcoSport Wonder Core / Six Pack Care

Highlight: •6 Months Warranty
•Full Abdominal, crunch and Sit-Up Exerciser.
•Back, Shoulder, Arms, Leg and Core Ads 10 Minutes Daily Exercise.
•Maximum load weight: 100kgs.
Designed with a firm steel frame for quality steel springs.
•Seat can rotate 360 degrees.
•6 quality form rollers at the back and 2 at the front.

#kenyan #fitness #kenyafitness #kenyafitwomen #kenyafitnessblog #homegym #abs #nairoman #nairobi #nairobifitness

Nairobi, Kenya
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Our inspiration was drawn to inspire and empower you to look good, feel good and be great. #ZO.Ë.ZI is designed for style-driven women who value fashion, fit and performance. It is ultra-luxurious, supremely comfortable and smooth to the touch. Designed to wear beyond the gym, it is perfect for your workouts and also making your statement on the streets.
#ZOEZI
#kenyafitness
#activewear
#gym
#yoga
#dance
#zen
#+bodyimage


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SEP 25TH: AM WEIGHTS AND EXTRA CREDIT CARDIO DONE N DUSTED. THE GUNS WERE LOYAL BUT ABS ARE SOOOO DISREKFUL.........STARTING OUR THERAPY TODAY BECOOOOZ......... WE NEED TO MAKE UP! HAPPY WEEK AHEAD GOOD PEOPLE. #FITNESS #FITCOUPLE #FITCHICK #THICKFIT #MOTIVATION #FITNESSTRAINER #ZEN #CARDIO #COACH #GYM #GYMRAT #ACCOUNTABILITY #DISCIPLINE #NPCBIKINI #BODYBUILDING #AATC #ATLANTAFITNESS #KENYAFITNESS #AFRICAFITNESS #USAFITNESS #PEACE #NUTRITION #EATCLEAN #TRAININSANE

Fitness Pros Wellness Center
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"When this body has been so magnificently & artistically created by God, it is only fitting that we should maintain it in good health & harmony by the most excellent and artistic science of Yoga (asana)."-Geeta Iyengar

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Nairobi, I couldn't be more happy to be passing thru! Come practice w/me Sat., as I won't be here long. As I pick up classes, I'll post or feel free to send your requests directly go Karim. 😜I cannot wait to see you all *on time* heels & toes together, touching, 👣 on the line. Let's #inhale the good shit, #exhale the bullshit, #align with our hearts & leave the rest behind! 💪🏾


📸@melissasegalphotography
#vibes #helloNairobi #meIloveKenya #Bikram #BikramyogaNairobi #fbf #bikrambodybreath #yogabae #quoteoftheday #Iyengar #yogaislife #Idothisshit #designyourbestlife #yogaoffthemat #alignandshine #itsBikrambaby #bikrambodybreath #Vibez ✨✨✨

Nairobi, Kenya
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SEP 22ND: CARDIO DONE N IT FEELS SOOOOOO GOOD!! WAS TRYING TO WAIT TILL MONDAY TO START OVER....BUT WHO DOES THAT?????? MY QUICK GYM HIATUS IS OVEEEER COZ FRIDAY IS THE NEW MONDAY. YAAAAS, LET'S GERRIT GOOD PEOPLE. MY NAME IS ATIENO N I AM ADDICTED TO A GOOD WORKOUT! ISSA LIFESTYLE! #FITNESS #FITCOUPLE #FITCHICK #THICKFIT #MOTIVATION #FITNESSTRAINER #ZEN #CARDIO #COACH #GYM #GYMRAT #ACCOUNTABILITY #DISCIPLINE #NPCBIKINI #BODYBUILDING #AATC #ATLANTAFITNESS #KENYAFITNESS #AFRICAFITNESS #USAFITNESS #PEACE #NUTRITION #EATCLEAN #traininsane

LA Fitness - SUGAR HILL
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Unedited and Uncut!
Last few days of prep for competition. I was not going to do any heavy lifts this week but I felt it on the squats so I went for it.
Did a quick in and out working up to single reps. I didn't want to keep my favourite client @lyndaambiyo waiting and plus I had a special workout just for her! She can tell you all about it!
The clip shows a single rep of 180kgs. Did 2 of those and then another single at 200kgs.
Thanks to @o_maurice and the @ultrafitness_gym team for the spot.

In other news bulking is a lot of work. Cutting is going to be fun!
#deadlift #benchpress #overheadpress #squats #igotthepower #powerlifting #Nutrition #eathardtrainharder #ipf #254powerlifting
#254fitness #254gym #254training #kenyafitness #nairobi #nairobifitness #nairobipowerlifting #kenyapower


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Get up and train 💪
#Repost @linahfit
・・・
A preview of our workout this morning with @iammuraguri. I didn't think I could do walking lunges round the field.. but I made it through plus the all the other workouts we did.😊🙌💪💪 #nopainnogain .
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#workout #fitness #fitfam #gym #gymrat #fitgirl #fitspo #fit #gains #strengthtraining #justdoit #nike #fitnessfreak #swolemate #yoga #yogaeverydamnday #ignairobi #igersnairobi #fitness254 #kenyafitness #nairobi #igkenya #tembeakenya


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OneProtein has launched! Premium quality supplements & sports nutrition.
Follow us on IG and FB 👉 @oneproteinkenya
#oneproteinkenya #protein #whey #creatine #bcaa #weightloss #nutrition #supplements #kenyafitness #fitness

Nairobi, Kenya
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