#K_lunch

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#healthylife_with_K#K_lunch#k_lunch#lunch#fitfood#instalunch#fatloss#fitme#eatclean#instafood#healthylunch#fitfam#balanceddiet#balancedeating#healthyjourney#lifestyle#ランチ#nutritious#protein#instafitfood#igfood#yummylunch#韓国料理#balancedfood#スリージェ#healthybox#healthyfood#health#goodchoice

Hashtags #K_lunch for Instagram

Happinese is when my favourite snack is on me 😂. Thanks love 😍 same as breakfast. (forgot to take my lunch pic. just meat balls + Vegetables + white rice)
I'll try switching brown rice soon 😊

#healthylife_with_K
#K_lunch #K_snack #healthybox #healthyfood #healthysnack #fitfood #yummilicious #snackslover #balancedsnack #balancedeating #foodbox


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I wanted to finish off my noodle package so stir fried 'em all. Just an hour break I own before off to next class again. Put eth in in my bowl.
Last night leftover #currychicken today #currypork #meatslice #readymade #vegetables. So it might look unappetizing but believe me its taste isn't as bad as you imagine 😁 #yummilicious
Wanna take a nap for several minutes. I'm ready to dive in to my bed 😉 (fell alseep late last night, says, 2.30am, bc of evening coffee)

#healthylife_with_K #K_lunch #day9 #120618 #noodle #stirfry #yummy #foodporn #quickandeasy #healthymeals #lunch #yummylunch #balancedeating #tuesdays #tuesdaylunch #lunchclub #instalunch #selfcare #balanceddiet


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Bringing my lunch box to today class. Just a simple one. I named it as chickey orangy noodle. -
👉 you can make your own orange noodle. Believe me. Just PEEL your #carrot.
👉 I love #asparagus. Been awhile haven't eaten that. It does have protein, fibers and potassium which is good for blood pressure. Asparagus help preventing cancer and brain booster. Also having #antioxidant. 👉#chicken. #stirfry all of 'em together and you will get the #simplest and #nutritious meal then. 😎 hope you enjoys your Monday meal
#healthylife_with_K #day8 #K_lunch #healthylunch #mondaylunch #yummymonday #nutrition #fitfood #cleanfood #eatclean #greenfood #foodporn #eatwell #fitme #lovebody #selfcare #fitmeal #instalunch #health #healthyfood #instafood #instameal


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Late lunch of busy Sunday. But so blessful.
My #day7 #lunch is traditional authentic fish soup with rice noodle which we called here as ''mote hin gah''. It's the combination of healthy carbs, protein and nutritious as well. Been two weeks not having my favourite mote hin gar.

#healthylife_with_K #K_lunch #day7 #10062008 #traditional #authentic #fishsoup #goodchoice #healthyoption #healthyjourney #fitfood #health #healthy #instahealthy #instafit #instanutritious #instafatloss


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Had my late #nutritiouslunch. Have a dinner date with friends tonight so I don't wanna make myself so full before dinner so that I can dig into yummy food tonight 😇
Here's mine. What will be yours? 🤗

#healthylife_with_K #day6 #K_lunch #nutritious #balancedfood #balancedlunch #healthymeal #colorful #yummygummy #fitlunch #fitfood #fitness #fitfam #instahealthyfood #healthylife #fatloss #eatwell #eatclean #eatcleanandlean #fullfood #foodie #instahealthyfood #lifestyle


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Here is another SIMPLE receipe idea for you 😊

My #day5 #colorfullunch is based maily on protein, says, #fish and #shrimp. The rest are in balanced (complex carbs & fiber) 👉 Shrimp> low in fat & high in protein
👉 Fish> loaded with important nutrients, such as #protein and #vitaminD.
Also the best source of #omega3 fatty acids, which are incredibly important for body and brain.
🤗 I enjoy eating the fish skin without worrying about its fats even I'm on my diet.
#healthylife_with_K #day5 #080618 #K_lunch #healthylunch #feast #protein #balancedeating #fitfood #fitfam #healthyfam #proteinlunch #tgiflunch #lunch #fridaylunch #proteinlover #balancedfood #lifestyle #instalunch #instafood #instafriday #instafitfood #fitnessfood #instafitfam


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Got back home late for my #day4 #lunch from class. Not having much #lunchideas for today. So the simplest, the delicious! 😊
Hope you all enjoyed your the healthiest lunch too. 😍

you know what 🤔
I don't stress myself out not to have this yummy #Chocolate too 😁
EVERYTHING IS IN BALANCED 👍

#healthylife_with_K #day4 #070618 #K_lunch #healthylunch #healthylunchidea #fitfood #fitme #fatloss #healthyidea #healthyfood #thursday #thursdaylunch #instahealthfood #instalifestyle #lifestyle #instafitfood #instalunch #goodchoice #colorful #eatclean #cleanandlean


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I'm still OK to dash back home for my #day3 #lunch
😉
👉This is SO easy for you to cook. Just grill and boil them all! As for sauce, I mainly used tamarind and garlic. I put only rock salt and pepper in grill fish and chicken. Yes, I did prep and just reheat before I eat 'em 😊 🤗 That is so dang simple to make so I bet that you can make yours perfectly tastier than mine. Try it!
PS. Trying not to take coffee today too.
#healthylife_with_K #day3 #K_lunch #060618 #fitfood #healthy #fatloss #nutritious #wednesdaylunch #yummylunch #fulllunch #healthyjourney #health #healthylife #protein #carbs #balanceddiet #balancedlunch #balancedeating #instalunch #instafood #instafitfood #instahealth #instalifestyle #instafatloss


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Keep calm and Enjoy the lunch!!!🍲
I used to hate to go back home for lunch. But I'm just trying to make myself a commitment to eat only home-cooked food these days. So quickly head off to home after morning class and dig into my bowl-fulled lunch! My bowl took only few minutes and eth in the bowl is in balanced (carbs, proteins & fats). Super EASY too! 😁 👉 kidney beans + leftover curry chicken + broccoli + carrot + baby corn 👉 mom cooked some gourd soup with glass noddle and lil' prawns. 🤗 Eating just a pinch of food is not my type. Love eating big ( not too much tho 😂 )

#healthylife_with_K #day2 #050618 #K_lunch #healthylunch #healthyjourney #fulllunch #yummylunch #fitfood #fatloss #fitme #enjoylunch #lifestyle #lovemybody #eatright #eatclean #treatright #instalunch #instahealthy #instafitfood #instalifestyle #bestlunch


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引き続き頂き物シリーズ。
中華でまとめたかったので、
弁当でも中華にしちゃう。

チャーハン(頂き物)
焼売(頂き物)
もやしとザーサイの和え物
豆苗の炒め物
温野菜…南瓜、プチトマト
若芽スープ(インスタント)
みかん

#K_Lunch #弁当男子 #中華 #冷凍食品


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いつもの病院通いは
食事してる余裕がなかった
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昨日は晴れて病院から
解放ってことで
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久々に牡蠣クッパ❤️
私はメセンイクルクッパを注文
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シーズンじゃないから
冷凍牡蠣どおかなー?
って思ったけど美味しいね
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でも、旬の新鮮な牡蠣の時に
食べてね❣️
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時期じゃないから空いてるかと
思ったら行列出来てた
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高速ターミナルに来たら
毎回ここで食べちゃう
《굴국밥(クルクッパ)》
おひとりさま🆗🙆
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久々に来たら
@yuki_korea のyukiちゃんが
教えてくれたemartの
No Brand が目の前にあったよ
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#韓国 #ソウル #韓国好き #韓国語勉強中 #韓国旅行 #高速バスターミナル #gotomall #韓国おひとりさま #おひとりさま #おひとりさまランチ #牡蠣 #牡蠣好き #牡蠣クッパ #韓国ショッピング #emart #nobrand #고석터미널 #굴국밥집맛집 #굴국밥 #이마트 #韓国料理 #k_lunch


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#k_lunch

Steak seignant avec frites ,

#lombriere #bordeaux #france #dejeuner #steak


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都唔知耐未試過醒住唱k 😂😂😂🍻🍻 #k_lunch #neway #600days #60seconds #tutorial1 #funny #piccollage


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今日のランチ

メインは鴨のコンフィ♫

皮はパリッと中はほろほろして
美味しかった〜。 #kyoto #京都 #市原
#スリージェ #lunch #ランチ
#igfood #instafood

#k_lunch


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今日のランチ

カリフラワーのポタージュ♫

#kyoto #京都 #市原
#スリージェ #lunch #ランチ
#igfood #instafood

#k_lunch


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今日のランチ

京産大の先、貴船、鞍馬に行く途中にある
レストラン スリージェ。

サラダが盛り盛り!

#kyoto #京都 #市原
#スリージェ #lunch #ランチ
#igfood #instafood

#k_lunch


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