#LETSCHAT

Instagram photos and videos

#letschat#LetsChat#growth#blogging#datingblog#houstonblogger#miamiblogger#vablogger#lablogger#baltimoreblogger#dmvblogger#blackgirlswhoblog#blogpost#browngirlbloggers#relationshipblogger#relationships#1500radio#dating#blogginglife#datingromanb#blog#podcast#baltimorepodcast#dmvpodcast#talkradiohost#internetradio

Hashtags #LETSCHAT for Instagram

I’m always blown away by the before and after pictures I see from people using R+F products 😍
#lifechangingskincare #letschat #getyourglowon


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So you finally decided to admit that social media isn’t as easy as it seems...good call...let’s chat! #smmbossgirl #cinismarketing #smm #smmfun #smmtips #socialmedia #socialmediamarketing #digitalmarketing #marketing #letschat


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This ones going to be for all the ladies out there - for current oily uses and the curious not yet oily uses.
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Hopefully it will give you all some clarity around the essential oil craze that is, why it’s making such an impact on women and families and how you can utilise your own oils to optimise your health and well-being. Sound like a plan?
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If this is right up your alley then let me know below, tag your lovely lady friends who you think might benefit and I will look forward to chatting with you all THIS Wednesday! Chantel x
#hormonehealth #womenshealth #essentialoils #letschat #empower #beempowered


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Are you coachable? Are you ready to take your life to the next level? If so, let’s consult to see if you qualify. Send me a message or click the link in my bio.
#letschat #entrepreneur #entrepreneurlife #networkmarketing #newyork #newmexico #california #texas #virgina #dc #northcarolina #southcarolina #georgia


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Hello it’s a beautiful morning!! Absolute Beginners Let’s Get Started has gone live on my YouTube channel.

It’s a good chat for those just starting out on their Fitness Journey. The link is in my bio and will take you straight through to YouTube.

Please share with your friends because there will be someone who is feeling nervous and about to join our Instafamily of Fitness.

Let’s grow and empower together and get everyone fit and feeling fabulous.
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#absolutebeginners #empowerment #empowerbeginners #instafriends #instafit #instagood #fitfam #fitfamuk #fitfamukinstafit #beginnerworkout #absolutebeginnersfitness #feelgood #feelempowered #feelconfident #confidentwomen #confident #letschat #share #workoutroutine #workouts #workitgirl


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Let's chat about how you can stay closer to friends and family than ever before with @HisenseSA’s powerful smartphone F22!
Updated @AndroidOfficial 7.0 Nougat, an incredible camera and all the extra's for only R149pm x 24!
#Hisense #LetsChat #ChatzConnect


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Okay Ladies it’s time to get real & talk about your brows! Soft Tap & Microblading it a COMPLETE game changer 😱 to be able to walk into a rainstorm, run through the sprinklers, jump into a pool, lake even the ocean & know your brows aren’t going to wash off. Keep their shape & still look fly is an UNBELIEVABLE feeling ❤️ (yes I just said fly 😳😂) seriously though if anyone is interested or have any questions about brows message me!! I would love to help 🤗



#brows #browgame #browshaping #browspecialist #browstylist #browslookinggood #browsthatdontwashoff #summer #summerbrows #letschat #hitmeupforappointments #utahbrows #browartist #utahbrowartist #microblading #softtapbrows #lovewhatido #makingpeoplebeautiful #beautybyrie #follow #instabeauty #insta #imback #browsbrowsbrows


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This is hard for me to post. I hate looking back at what my face looked like before I was diagnosed with PCOS. The picture on the left doesn’t even show how bad the breakouts were on my neck 🙈 In November last year I decided to join the gym and thats what cleared up my skin. Birth control alone wasn’t enough in preventing breakouts, so being physically active was my solution to the problem. It’s been 7 months since I joined the gym and my skin has not looked that bad since. In my previous post, about the Metformin pill, I did mention that it was helping my skin out as well these last 3 weeks. I do want to clarify that working out helped clear my skin before the use of any pills 👍🏻 #pcos #polycysticovariansyndrome #clearskin #yes #embarrassed #girlproblems #skin #skincare #workingout #letschat #kickboxing #women #females #healthbeauty #beauty


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Oh hai there 💕👋 Sometimes I miss my long hair. Hence tribute photos here. What little things do YOU miss sometimes? 🖤 xxx,oookaylie 🖤


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Banana Muffins
Nonstick cooking spray (optional)
2 cups whole wheat flour
2 tsp. baking powder
½ tsp. baking soda
½ tsp. fine sea salt (or Himalayan salt)
1 large egg, lightly beaten
¼ cup raw honey
¾ cup unsweetened almond milk
¼ cup extra-virgin organic coconut oil, melted
1½ tsp. pure vanilla extract
3 medium ripe bananas, mashed
Instructions
Preheat oven to 350° F.
Prepare 12 muffin cups by lining with muffin papers or lightly coating with spray.
Combine flour, baking powder, baking soda, and salt in a large bowl; mix well. Set aside.
Combine egg, honey, almond milk, oil, and extract in a medium bowl; mix well.
Add egg mixture to flour mixture; mix until just blended.
Gently fold in bananas.
Evenly divide batter among prepared muffin cups.
Bake 18 to 23 minutes, or until tester inserted into the center comes out clean.
Transfer muffins to rack; cool.


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Do you ever surprise yourself?! Like honestly think, who am I? Who have I become? --This hit me hard after I finished my morning workout today. -A year and half ago you would have NEVER seen me posting about a workout simply because I never worked out. I disliked the idea, it "wasn't" for me, I "didn't" have the time, I'd tell myself well it comes naturally to others it's just not for me...this may surprise some of you if you've only just connected with me! 💁🏼 I am NOT who I used to be and I love that about myself 💕 --It was HARD to get started. It was and sometimes still is HARD to be consistent but I can tell you a few things, dig deep and really think about why your health is important, understand a support system will be needed and understand you will need to be persistent but not perfect! You will have good days and bad, failures and victories but if you are persistent- you too WILL change your life. Not just phyisically but your mindset will change...not just regarding fitness but in all aspects of life (this surprised me most!)! 🚫Quit making excuses girlfriend!!! Let's let that inner badass babe out 💕 👯 If you've been thinking about starting your journey- comment below/send me a note! I am here to help YOU!
Xoxo,
A former non exerciser aka proof YOU CAN DO IT TOO!


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June 30th come down to Nuu Beat Radio as we toast the birth of UnCut Raw and Real Diamond Discussion. With DJ DP live on 1's and 2's. Live musical performances from KaRon. Special guest Paris Love and former DeathRow producer Kurt Kobane will be flying in to show the Diamond some Love. Can"t Stop by, call in and wish Diamond Discussion a Jappy Birthday at (317)288-7454. Please make sure you go to the Diamond Discussion page and click use app. Everything A Hot Topic. #DiamondDiscussion #UncutRawRealTalk #LetsChat #HappyBirthdayDiamond #CrownUp #Toast #BossUp #EverythingsAHotTopic #Unapologetic #ILoveMyBusiness #IssaParty


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🗣️✈️#Traveldealoftheday only $396 per person ! July 14-July 18,2018 👌!!! All vacation deals includes Roundtrip flight & Hotel accommodates!!! #traveltips #travelbyakayla #travelsmart #nola #tagafriend #letschat


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Well, I must say I didn’t do so well on the whole #savingsaturday thing. I justified “I need it” by saying to myself, “well I don’t have college payments until Sept.” so I decided I needed some Pops. BUT I also did not spend outside of my checking. I still have my $500 in savings. What do you think? Is it okay to spend when you have it as long as you keep up with your bills and place what you can into savings? Am I wrong for justifying spending $40 on some things I like rather than things I need? Let’s talk about it. -Niki #savingssaturday #twobrokegirls #girlsfixitbetter #financialadvice #financialfreedom #truefinancialhealth #healthandwealth #letschat


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🥂DAY 14: GROWTH🥂
We’re at the halfway mark. Thank you all for tuning in and supporting and actively participating in a healthy discussion daily. You are appreciated 😉Here’s a short clip from tonight’s discussion on growth. Catch the live for the next 24 hours. .
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Growth 🌱...... #iglive #logicandlyrics #growth #30day #mindset #transformation #day14 #building #healing #transforming #vibing #thriving #growing #letschat #happysaturday #happytobehere #thanksforyoursupport #youarebeautiful #issaword #positivevibes


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I sat across from my “boss” at the accounting firm this past Tuesday. She was crabby. She yells a lot. She is a micro managing champ. She has to be one of the most unhappy people I have ever met. As I sat there I couldn’t help but think to myself, “HELL NO!! I am NOT doing this for the rest of my life.” This is WHY I am so so passionate about what I am doing. If I can help one momma come home to her sweet babies, if I can help one SAHM find her purpose and passion again, or maybe if I can help one family get to that place they get to tell their kids yes to dance, sports or some other extra curricular instead of, “we just can’t afford it” then my goal has been met. This may not to speak to. This may annoy you. If that’s the case then you are not the one I am meant to reach, but maybe you know of someone that might be praying, searching, or hoping for SOMETHING that could be THE CHANGE they are looking for. If that is the case then please connect us. If this stirs something inside of you then let’s connect. I am absolutely on a mission to help others. Whose ready to live a life of passion and not stress? #whatsyourpassion #passionoverstressplease #letsdothis #whowantstohelpothers #teamignite #rflife #1skincarebrandinnorthamerica #ceoofyou #letschat


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Two days away from the mixer 🤗🤗🤗 come kick it w/ your favorite girls !! ! Turn up ! And Mix and mingle ! 2 for 1 drink specials, $5 shots and so much more ! All the details are on the flyer . Hope to see you there 🤗
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#letschat #datingromanb #1500radio #dating #datingblog #relationships #relationshipblogger #browngirlbloggers #blackgirlswhoblog #dmvblogger #baltimoreblogger #lablogger #vablogger #miamiblogger #houstonblogger #blogging #blogger #happyhour #blogginglife #mixandmingle #blogpost #blog #drinkspecials #podcast #baltimorepodcast #dmvpodcast #talkradiohost #internetradio #podcasting


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I was brought to tears this morning.
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It is such a humbling experience listening to other women talk about what this opportunity has done for themselves and for their families.
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Mother’s being able to put food on the table for their children, women overcoming depression and anxiety and finding themselves again, women creating financial freedom even when people doubted them. .
Incredible weight loss stories. People have literally been at their rock bottom moment and this opportunity has lifted them up and out of that - changing EVERYTHING for them.
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Which is why I refuse to stop sharing this. I refuse to stop showing up. I refuse to stop helping the women on my team realize their potential.
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Most of you will read this and think that this doesn’t apply to you, that you don’t have what it takes. Some of you will “like” this post, and a few may comment or even reach out.
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Just KNOW that each and everyone of you could be part of this...the only thing holding you back is you 💜
#readytojoin?
#letschat


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Ready for the party! It’s been such an amazingly fun exhausting informative fulfilling empowering weekend! Can’t wait to celebrate and hit the town with this bunch of kick ass mommas!
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#momsnightout #whynotyou #letschat #takecareofyou #imapriority #momlife #fitmom


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NEW GROUP STARTING JULY 9th!!! 🙌🏼✨
If there is even the smallest baby voice in your head telling you to look into this... DO IT! This is the time! June is almost over & I want to have the best group to kick off summer!!! Do let your assumptions be the decision maker in your head. Let’s talk and I can share with you all I’ve learned. I was a skeptic too! Shoot.. a lot of us were when we started but we kept our hearts and minds open & it’s the BEST thing that’s ever happened to us! Come on! You have to be wondering why we are so stoked on it! 😜🙌🏼✨
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MESSAGE ME! Xoxo
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#healthy #health #joinmytribe #detox #detoxprogram #arbonne #arbonne30 #healthylifestyle #letsdothis #messageme #comment #askmehow #letstalk #letschat #businessopportunity #lifestylechange #lifestyle #happyliving #happylife


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Your new home address could begin with 4017! It's always an exciting time for new beginnings! Let me help you find your new beginning. Follow me and see how 4017 hits the Fayetteville market. #LetsChat #fayettevillenc #clintonnc #fortbraggnc #stedmannc #roseboronc #hopemillsnc #lumbertonnc #raefordnc #realtor #comingsoon #homebuyers


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We're celebrating 8 years online! Come chat and chill with the most beautiful women on cam! #camathon #letschat #freetokens


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A fit, healthy body - that is the best fashion statement👏🏼
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What’s your favorite way to relax on the weekend? Comment below :) I love a good walk in the sunshine, or the dog park.
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Needing that fit, healthy, strong body?⬇️
LeahPetersFitness.com/coaching 👩🏻💻#letschat
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Summertime is the best time to make a transformation 👙🔥☀️


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You know what really makes me sad?😔 The fact that there will still be a mom laying in bed tonight praying for a way out. Praying for more time with her baby, dreading going to work tomorrow, or wanting more time for herself. There's a college student wishing their bank account wasn't suffering from purchasing their 📚books. There's a dad 👨🏻 wanting so badly to be free from his overwhelmingly stressful job. There's a family wondering how they're going to pay for all of this month's bills, afford Christmas this year for their kids, or put groceries in the fridge this week. And yet they're letting fear get in their way of transforming their life✨If this is YOU, I want to let you know that the decision of joining this company is scary. I was afraid at first, BUT it has COMPLETELY changed my life💕 and it WILL change yours too if you let it! The first step is reaching out and getting info on the business 📲 #justreachout #talktome #letschat


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I was not satisfied with my performance on this mornings workout. So I decided a little ab work was necessary for today's lunch break!
Just because it is the weekend does not mean Day Off from your journey.
It means treat this day as you would a weekday, refuel your body, recover your muscles, stretch it out, and get ready for Next Week!!
#changingmylife #changewithtiffC #youcandoanything #youhaveachoice #happyfitandfabulous #happinessisachoice #healthylifestyle #healthyisthenewnormal #absontheway #girlstuff #iworkout #fitnessgirl #fitlife #joinmythrivingtribe #tiffsthrivingtribe #followmyjourney #letschat #youcandoittoo #believeinyourself #itisajourneynotarace #fitnessjourney #happylifejourney #liveyourdreams #80days #21daystomakeahabit #yougotthis #jeanshorts #summertime


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Let’s start a conversation this morning.... what’s your favorite color?? Leave it down below. Try to guess my favorite color hehe!


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My why! You can read all about it over on the blog today! The importance of styled shoots for me...it’s not just getting pretty pictures...it’s about so much more! I’ve told you my why...now tell me yours!! Leave me a comment below, or on the blog, or send me a personal note...I love hearing your stories!!!
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Image @greylilyphotography
My co-planning genius @shannonvalenteweddings
Venue @creeksidevillacanmore
Cookies @sugarshimmer
Necklaces @lacebrickdesign .
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#theopentrunkyyc #workshopseries #styledshootworkshop #worktogether #learntogether #collaboration #industryworkshop #joinus #themountainsarecalling #weddingindustry #eventindustry #socialmediaseminar #publisherseminar #mywhy #tellmeyourwhy #letsdesign #letschat #buildatribe #buildacommunity


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Have only love in your heart for others. The more you see the good in them, the more you will establish good in yourself. #yogis #letschat #OnYogaFilm #gurmukh @heitordhalia @gurmukh108


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#protein and #healthy #fats #brunch for the #Saturday #win!!! Loading up to go #preview some #properties for our #buyers!!! Does your #realestate #agent preview properties and talk to neighbors to get a vibe of the neighborhood before driving you around for hours to look at property that are nothing like what you asked to see? #wedo #thestovallteam #buyersagent #realtorlife #dreamhome #letschat #pastrami #organic #grassfed #white #cheddar #eggs #pickles #yum


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🥑Holy Guacamole!!! 🥑
You can NOW start your own #business for as low as $99??? This kit comes with #FULLSIZE bottles of #products!!
(Y'all...I paid WELL over $200 for my starter kit!!)
There are, however, a few things you MUST do:
👉🏼 You MUST want to earn a LOT of #money!!
👉🏼 You MUST want to have #FUN!!
👉🏼 You MUST be ready to #ROCKyourbusiness!! (Our other kits are also on sale if you want the traditional starter kit!!)
Let's par-TAY and change some women's lives!! #changinglives #prwithpam #prbypam #pureromance #funwithfriends #partiesgalore #letschat


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As I lay in bed this week with the air conditioner going and feeling thankful for it, I realized what this business is doing for me...it is making me feel comfortable 💓 More comfortable financially, more comfortable in my confidence and more comfortable with my skin 💖 I didn't really think this when I started my biz but knew it was going to help me financially. It has definitely become more than that and helped my life in full 💕 Imagine what this could do for you just by stepping out of your comfort zone to find a new kind of comfort in your life 👍 If you want to find out if this is right for you, we should chat 😊
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#sidegig #imaginethepossibility #letschat #lifechangingskincare #newfriends #opportunity #letsgetcomfortable #workfromanywhere #wifiandadream


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Supporting local biz & adding some awesomeness and some HUGS 🤗 to my collection, thanks to @gimmehugsdude! 💜🐘🙏🏽 .
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Local Love❣️⚜️❣️
Come out & support fantastic local vendors, enjoy some yummy eats & music. It’s 11-6 pm today & 11-5 pm tomorrow on The Highlands Community Campus - right across the street from my gym (People Power Personal Training).💜 .
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#thefleaoffmarket #summer #buylocal #barretavenue #possibilitycity #buy #hugs #louisville #mylouisville #502 #weekend #familyfun #handmade #thehighlandslouisville #smile #local #eatlouisville #derbycity #music #fun #mantraband #keeplouisvilleweird #do #amythest #imyourcoach #letschat #wellnesscoach #wellness #louisville_wellness_coach #nbchwc


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You shine the brightest when you shine with others ✨✨✨
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#shinebright #whynotyou #happylady #worthit #letschat


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How are your summer goals 🏃🏼‍♀️coming along?

Struggling, 🤨 frustrated, or stuck?
Message me and we’ll find the right program for you! 🌟

www.justbefitbyjulieborchert@gmail.com
Or DM right here on instagram!!
#personaltrainer #goals💯 #summerbodygoals #letschat #messagemeformoreinfo #icanhelpyou #letsdothis #groupfitnessinstructor #bethechange #mealprep #itsaboutthejourney #healthylifestyle #healthyfood


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It’s the weekend y’all! 💃🏻💃🏻💃🏻 Two days filled with built up expectations and (in my case), built up exhaustion.
This weekend, do whatever the f*** you want! Sleep, clean your refrigerator, run a marathon, go to the movies, take a walk. You do you!
Really in all aspects of life, this is a simple and reliable rule to live by. Be true to yourself, your needs, your body, your soul. Life happens so much more naturally that way.
What does this mean for you? Let’s chat 💭🗣️
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#mentalhealth #mentalhealthawareness #mentalillness #weekend #saturday #therapy #therapist #selflove #selfcare #psychology #letschat #letstalk #therapychatswithsophie


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My beautiful Papillon, Allie. 13 years young and feisty as ever. #freshpath #papillonsofinstagram #papillon #pettherapy #love #lovemydog #dogsaregoodforthesoul #letschat #findjoyinthejourney


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Hey I just want to have conversations and the culture and respect all who give there opinions it's all respect much love E-SOUNDS


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My morning routine!


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Many think summer is a bad time to start get healthy! But it’s honestly a great time! All the fresh air and the sunshine are fantastic for a happy attitude and therefore helping you stay motivated to be healthy. BUT the really cool thing about my program is you see results quickly, so it’s also really easy to stay motivated! With more energy, weight loss, feeling better, clothes fitting better, not feeling hungry all the time and a plan that’s easy to follow and very doable for summer if you’re on the go and busy IT WORKS!!! So with that being said, I want to help you feel great if you are ready! And I feel so strongly about how much our program can help with that I am helping 5 MORE people get started with some wellness credits this month! AND if you join with a friend for added support you will both get some additional credits after your second month on plan.
#gethealthy #support #guidance #community #reachout #letschat #savemoney #special #youcan #icanhelp #youareworthit #iamworthithealthcoaching


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#letschat


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#Repost @cartoonsaloon with @get_repost
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If you are out enjoying the sun today pop on into @butlergallery and experience @thebreadwinnermovie #exhibition #artwork #artistinresidence #noratwomey #animation #papercutout #letschat


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We'll make you and your entire entourage glow so seamlessly you won't have any worries for your big day 😉. Pass by stall 64 at #BGExpo2018 and #LetsChat. Be sure to feel these #Inspirations...


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If you are out enjoying the sun today pop on into @butlergallery and experience @thebreadwinnermovie #exhibition #artwork #artistinresidence #noratwomey #animation #papercutout #letschat


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| #letschat 🗯️ |


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Today is a great day to create ........ anything you choose. 💜 You are a powerful creator & the master of your destiny. Yes, YOU! What will you create today? .
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. “Make each day a masterpiece. Don't think your best days are out there somewhere. Why not today? Why can't today be a great day? It can if you believe it will.” ~ John Wooden .
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#creative #presence #masterpiece #destiny #saturday #you #no #growth #thrive #instagood #weekend #confidence #focus #positive #mindset #flow #self #thegoodlife #mind #louisville #502 #louisvilleky #imyourcoach #wellness #certifiedcoach #letschat #wellnesscoach #nbchwc #louisville_wellness_coach


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Did you know that every minute, 300 hours of video is uploaded on @YouTube! That's a lot of stuff we have to watch!
Make sure you have enough data to catch up on all the things that interest you! Learn to save with @ChatzConnect! Let's chat about how you get more data on a smart plan!
#ConnectWithChatz #ChatzConnect #LetsChat #Data


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Wanna know a secret? .
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I’m afraid of the dark. I fear uncovered windows in the dark, I fear walking outside when it’s dark even if it’s in my own yard, etc.
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I can’t tell you why or where it started, but basically what is normally a childhood fear is my adult fear. .
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Entertain me... what are you afraid of?
#theqanderingyogidiaries #letschat #deepsecrets #fears #beachbody #beachbodycoach #beachbodyondemand #beachbodychallenge


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This info shocked me! 😱 You should be able to muster up enough self control to NOT eat sugar, right?
I mean, that's what everybody tells us, but no, not necessarily, not if your gut isn't healthy. Why do you think you crave it so badly? 🍦🍭🍬🍫🍰🍪 Disease causing yeast feeds on sugar. It craves it. It DEMANDS it. These cravings are NOT always mental even though many magazines, blogs, and books tell you decreasing sugar intake is easy.

Your gut talks to your brain and is considered your 'second' brain because it houses 70-80% of your immune system and controls approximately 90% of your seratonin levels -- you know, those chemicals that control your emotions. Emotional eating is one of the primary causes of weight gain today. If you feel like your craving for sugar has taken over your life, message me. Getting your gut healthy is powerful and very affordable!

#guthealth
#healthyfromtheinsideout
#letschat
#thefungusisamongus
#plantbasedsupplements
#getthosegoodgutbugs #hope


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Apple Nachos
Ingredients • 1 Fuji apple (or slicing apple of your choice), cut into 32 thin slices* • 1/4 cup smooth peanut butter , melted • 1/4 cup semi-sweet chocolate chips , melted** • 1 handful of chocolate chips (I used a combination of mini semi-sweet chips and regular sized dark chocolate chips), for sprinkling ** Instructions
1. Arrange apple slices on a plate.
2. Drizzle melted peanut butter over apple slices with a spoon, and do the same with the melted chocolate.
3. Sprinkle handful of chocolate chips over the plate as topping.
4. Serve immediately. •



#applenachos #travelaroundtheworld #countrygal #fitforeverstrong #furmama #boymomlife #travellife #momhood #letschat #summertimefun #bikerchick #indianagirl #momswithtattoos #baseballmom #dogmom #countrygirlsdoitbetter


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