My favourite fall breaky!
Warm and hearty without making you feel heavy. Think of it as chia seed pudding meets zoats. ⭐️Why this is a great breakfast option:
-packed with fibre helping with digestion and keeping regular w/out the use of laxatives (habit forming) -high in fats which help with energy, keeping sharp and staying satiated morning long (hello weight loss and feeling great!)
-zucchini is hydrating, has high amounts of B6 (hormone regulator), potassium, antioxidants (weekend festivities- no judgement) and anti inflammatory phytonutrients (protect against cancer, diseases and boost immune system). Ok, now I know you want the recipe...
• 1 cup of almond milk
• 1 small zucchini grated • 2 tbsp vanilla plant protein • 2 tbsp chia seeds • 2 tbsp ground flax seeds • 1/2 apple chopped • stevia to taste - place all ingredients into a pot and heat on medium for around 10 minutes. - top with @organictraditions probiotic cereal (my absolute fav granola right now!), scoop of vegan yogurt, bee pollen and goji berries.
Superfood extravaganza! -Add nut butter, different flavoured protein powder, cacao powder or different fruit to mix up the flavours.
Keep it classy and healthy Tuesday!❤️