#LSit

Instagram photos and videos

#lsit#calisthenics#streetworkout#workout#handstand#bodyweighttraining#fitness#calisthenicsworkout#planche#calisthenicsmovement#motivation#gymnastics#frontlever#humanflag#vsit#barstarzz#yoga#muscleup#bodyweightworkout#beastmode#progress#backlever#crossfit#gym#abs#training#bodyweight#siła#strength#power

Hashtags #LSit for Instagram

by @latinwolverine

The second section of my Monday routine. False grip #lsit #pullups rings turned out #dips and #jump #squats
Happy to still be able to train outside without having to dress in several layers. Not happy with wearing shoes though 😂
#swhbg #streetworkouthelsingborg #streetworkout #calisthenics #convictconditioning #progressivecalisthenics #gymnastics #yoga #martialarts #martialartsworkout #helsingborg #kallisutegym #ninja #tacfit #barstarzz #barstarzzsweden #mawhbg #martialartsworkouthelsingborg #utegym #outdoor #gym

Nya Kallis
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by @the_yogabro

I’m not living like I have one life to live.
I’m living like I AM LIFE!!!
There’s a difference, and i can’t identify with an ending.
We are infinite!
We go on forever!
To infinity and beyond! 😆😇
#BrandonDoingBrandonThings
#iamlife #Buzzlightyear
#mantra >
>
>
#tuesday #tuesdaymotivation #thisislove
#authentic
#LoveLife #love #life #yoga #Lsit
#movementculture #justdoit #red #bridge #cranbrook #detroit #detroit #michigan #yoga #goodvibes #happinessishere

Cranbrook House and Gardens
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by @jack_theofficial

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Non aspettare.
Non sarà mai il tempo opportuno. Inizia ovunque ti trovi, con qualsiasi mezzo tu puoi avere a disposizione; mezzi migliori li troverai lungo il cammino💯
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#jack_theofficial #personaltrainer #coachingonline #lsit #calisthenics #steps #active #virginactiveit #motivation #action #abs #beastmode #health #healthlifestyle #wellness #roma #italy

Virgin Active
0

by @_mika_el_djakson

#throwback🔙 #hoursago #morningmotivation #workingout #challengingmyself inspired by @jacklove365 and @annaliese_x_eveleigh_ and my coach @nikoach_pt. I included this set into my morning routine #workout.
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Day 13 : I can’t Hollow Body Hops 😝
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And a Recap of some of The previous episodes of the 30 day PRESS HANDSTAND CHALLENGE set by @oliverchamo. If any of you guys want to take part then check him out and my #handstandbuddies
What am I doing #upsidedown #monkeymadness
🙈🤸🏾‍♂️ #flexibility #Lsit #handstandmechanics #calisthenics #calisthenicsmovement
@frontdeseine #myplayground #jeffersoncurls
#handstand #handstandpractice #handstand_where_i_stand #bodyweighttraining.
🎧 The Aveners - To let myself go 🦅


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by @thebanul

L-sits this morning with Coach Winski. This set wasn’t too bad but my legs start to lower more than I’d like in other sets. They don’t touch the floor or anything but form starts to decline a smidge with fatigue.
#lsit #bramcharyasana #celibatespose #gymnasticbodies #gymnastics #yoga #yogabutnotyoga #movementculture #dog #parrallettes #dogsofinstagram #brusselsgriffon #brusselsgriffonofinstagram #brusselsgriffonstagram #bebettertryharder #calisthenics #bodyweight #gst #core #coreworkout #legworkout #quads #quadworkout #allthehashtags #fitafter40


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by @calisteniananuque

Castenica tambem treina pesado uai e uma fusão de duas modalidades que se completa .#calistenis#street#workout#musculação#studio#lsit#planche#foco#força#determinação#atitude#objetivo#nanuqueMG


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by @guss9201

“Only he who can see the invisible can do the impossible.” Frank L. Gaines

#nevergiveup #Lsit #gains

Amsterdam, Netherlands
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by @mr.huahi

L Sit Training . One of my fav trainining .
#abstraining #coretraining #sixpack #mermaidline #sharkfinline #lsit #lsittraing


4

by @calisthenics_family

Can You L-sit to Handstand?🤔
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We just uploaded a new video on YouTube where we explain how to get the L-sit to Handstand much faster!💯 We give some crucial tips that helped us a lot in our own L-sit to Handstand Journey!🙌 So if you want to learn it or if you're struggling with your progress then this video is a must watch!👌👌 video link is in our bio -> @calisthenics_family
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#calisthenicsfamily #thefulljourney #roadto10k
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#calisthenics #handstand #lsit #calisthenicsmovement #handstands #fitness #streetworkout #yoga #workout #handstandeveryday #barstarzz #handstand365 #gymnastics #lsitoronto #calisthenicsaroundtheworld #crossfit #calisthenicsworkout #lsistudentlife #calisthenicstraining #handstandnation #lsits #calisthenicsevolution #yogaeverydamnday #lsithold #motivation #balance #lsitworldwide

Nijmegen, Netherlands
28

by @jokic_fit

~ Keeping Core Training Spicy ⚽🔥 ~
#jokicfit

Gold Coast, Queensland
7

by @training_n_shit

Red Band Rings L-Sit Pull-Up 🔥
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Currently I'm keeping the volume at 5x5 for this exercise until the form is perfect. By focusing on abdominal contraction I was able to do a much better job at trying to keep my legs parallel with the ground, however it's obvious that as the set progresses the L-Sit detoriates. Still happy with the progression though.
Also the pulling strength is getting easy now so it's just my abs that need to catch up💪🏼
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Form:
Better than before.
Hands pushed forward to initiate unlocking of the shoulder✔️
Scapula depressed✔️
Hands pronated✔️
Even pulling✔️
Knees locked out✔️
Abs engaged to keep legs parallel to the ground✔️
Legs not parallel through the whole set❌
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From here I just need to continue to focus in abdominal contraction and the form of the L-Sit.
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#fitness #training #gains #progress #nutrition #calisthenics #motivation #discipline #inspiration #teenfitness #gainz #bodyweighttraining #bodyimage #beingmydamnself #lsit #l-sit #muscle #strength #longasscaptions #pullup #pullups


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by @impossible_moves

Comment if you can do lsit!
It is the first static move I have learned 😊
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⬇️Follow⬇️
@impossible_moves
@impossible_moves
@impossible_moves
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By: @adam_frater 📸
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#lsit #vsit #baristiworkout #wswcf #progressivecalisthenics
#calisthenicsworkout
#calistenia #calisthenicsmotivation #calisthenicsworldwide


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