Benefits of Stockfish (Okporoko)
1. Prevention of Cancer
2. Culinary Purposes
3. Promotes Cognitive Functioning
4. Regulates the Cholesterol Level
5. They are low in calories.
6. They have low glycemic index values.
7. They are high in protein.
8. They are good sources of vitamins like B12, B3, B5 and B6.
9. They are good sources of vitamins like Phosphorus, selenium, potassium, magnesium and calcium.
10. They contain omega -3 fatty acids.
11. Weight Management
Eat wisely, Stay healthy!!!
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