#Legday

Instagram photos and videos

#legday#fitness#fitnessmotivation#gym#gains#bodybuilding#workout#fitnessjourney#girlswholift#fitgirls#legworkout#training#glutes#fitchick#health#instafit#motivation#gymtime#fitspo#fitlife#girlswhosquat#dedication#squats#ripped#cardio#fitspiration#fitfam#aesthetics#justdoit#muscles#personaltrainer#londonfit

Hashtags #Legday for Instagram

#Repost @ivanbruhhh 👈
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My boys @beef.cakess and @_aleejandriito picking up their stacks before the year ends, so they can start 2018 right! With gains 🤙🏼💪🏼😅 Come through @socalsupps for some solid deals for stuff that actually works.
#gains
#gainsfor2018
#aesthetics
#bodybuilding
#classicphysique
#mensphysique
#fitfam
#fitness
#fitlife
#fitspiration
#fitnessmotivation
#legday
#bootyday
#cakeday
#bootygains
#iffym

MainPlace Mall
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Had a great leg workout to make up for all those calories I consumed over the weekend for my b-day. Even though that’s not how things work 😅.
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#legday #legworkout #squats #deadlifts #girlswhosquat #girlswholift #fitchicks #gymrat #fitchick #fitgirls #explorepage #fitnessgirls #fitnessgirlsmotivation #fitness #legpress


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Oh how I hate being #tall and doing #legday Oh well. #gym #sunday #lifting #tattoo

Orlando, Florida
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SOOOO today for legs I did the same workout but in 3 diff ways for those beginners, intermediate n someone more advanced! (BB STEP UP’s) Video 1 (Step ups on each leg) Video 2 (Alt. SU w/ a Squat)
Video 3 (Atl. SU w/ a lunge and Squat)! This is great for a while Leg workout particularly targeting the quads and hamstrings! Glutes offcourse if you do the Squat! Take it slow and enjoy! #stepups #steppinitup #stepyogameup #bbstepups #legday #legworkout #buttday #bootyworkout #quads #hamstrings #glutes #gogetta #iputinwork #letmebeyourmotivation #fitinspiration #spandexmen


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