#LifeChanges

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#lifechanges#motivation#fitness#life#LifeChanges#healthylifestyle#insta#instadaily#lifecoach#fitnessmotivation#motivationalquotes#bodytrasformation#Workout#ary#positivevibes#success#GymLife#blogger#health#lifequotes#WeightLoss#selflove#workout#loveyourself#bodybuilding#wls#goals#gym#transformation#HealthyLifestyle

Hashtags #LifeChanges for Instagram

Dec/15/18 Card for the day. A message from the Archangels c: 🔮Archangel Raziel, Archangel Zadkiel, and Archangel Metatron🔮
You are gifted with psychic and healing abilities. As you open up to new ways of spiritualism in life. Always keep your mind open, don't fool yourself with illusions, don't ignore the messages they are giving you. Your wisdom comes within and helping to understand the truth. Forgive yourself and others, and see everyone's point of view in a loving behavior. Heal and let go all your toxins psychic energies, emotions and chakras. When you cleanse your energies and you open your chakras you will starting to feel energized and your third eye is open of the self awareness. #spiritualdivine #spiritualpath #spiritualjourney #spiritualawakening #spiritualwisdom #spiritualgrowth #spiritualhealer #spiritualpath #spiritualbeing #selfcare #universe #thirdeye #angels #peace #guidance #healing #selfhealing #universe #empath #higherself #freespirit #chakrahealing #positivevibes #shearing #lightworker #messager #nature #release #innervoice #indigochild #lifechanges #lifepurpose


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It's officially mid month. I have accomplished a few of these already! I'm going to continue working hard on the remainder.

#debtfreeby2023 #babystep1 #babystep2 #goals #lifechanges #personaldevelopment #personalgoals #professionalgoals #fitness #wellbeing #health #saving


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Leave a positive word I can carry into 2019 that starts with the 1st letter of your name. It can only be 1 word! (Copy this to your wall so I can leave a word for you.) 🙏❤😃 #positivethinking #inspire #motivate #lifechanges #lifecoach #community #oneworldonelove #mindfulness


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I’m kind of having a rough night....thanks for all the love and prayers and good vibes. I’m honestly just ready to be home....had my little pity party and a nice cry as the pain hit me last....Ive really been trying to keep it cool and light and go with the flow but you know what?!? IM TIRED! Lol but I’m so thankful to be alive, I’m so thankful that my body doesn’t like infection and that I’m still here....the pain is a reminder that I’m alive still.....also this whole thing is probably my sign to slow the eff down and smell those flowers.....so I’m pulling my big girl panties back up and keep on keepin on...and it’s OK to not be OK.....




#shrinkingshasta #weightlossjourney #weightloss #workinprogress #daybyday #lifechanges #shrinkingmom #momsweightloss #fitness #goals #skintight #rnyeats #findingmyself #looseskinisthenewskin #motivation #cantgetmedown #ilostwhat #fightthefat #weighinthursday #wls #wlscommunity #wlsbabes #rny #rnygastricbypasssurgery #rnygastricbypass #rnycrew #rnyfamily #rnysurgery #newmewhodis #onederland


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💞🖖🚿< choose love with all your heart, even if somtimes it breaks>🚿🖖💞 #likeforlikes #nothinggoodlastsforever #sun #lifechanges #shower #orbeez


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I wasn't going to share this here but... So like so many things I started this Vision Board with my sisters...but of course I have not finished🤭. I realized you cannot rush a prayer of success and love that you want to manifest into reality. I prayed, outlined, and cleared my calander so I can truly do this for me. So today I map out my prayers.... If you would like to work on your Vision come to my library, Sterling Municipal Library @baytownlibrary , on January 17th at 6pm...I am hosting a Vision Board party and I will share my Vision Board!! #VisionBoard #WorkingYourPrayer
#CultivatingYourLife #SewingIntoSelf
#LifeChanges #BlackMagic #BlackGirlsRock #BackToYou


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Live a healthier life, ask me how! to lose weight, gain muscle, eat healthier, train smarter. It doesn’t have to be complicated. Let’s get you started!!! 💪🏼💪🏼💪🏼💥💥✋🏼🤓What’s holding you back, I’m ready if your ready to take your fitness to the next level. I’m here to teach you everything I know about meal planning, macros, nutrition, healthy alternative, different diet plans, personal workout routines building muscle and losing body fat.. to get your Dream body you always wanted... It’s almost a New Year let’s celebrate a new you take that step. DM me and I can you get started. #fitnessmotivation #mealprep @totalnutritionlv @foxyfitsupplements @blacktaplv @eatskinnyfats @teriyakiboyhealthygrill @lvacgram @goeosfit @lifetimevegas @cityathleticclub @selfmadetrainingfacilitylv @proteinhouse1 #fitnesscoach #lifecoach #fitness #countyourmacros #newyear #dreambody #transformationtuesday #transformation #healthylifestyle #nutrition #lifechanges #healthyfood #healthyrecipes #diet


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This holiday season while you are taking care of everyone else dont forget about yourself.

It's a busy time but you can put time aside to continue or start your fit journey.

Dont wait for the new year to start taking care of your health, start now!
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#average.fit #avgfit #inspiration #motivation #fitness #fit #fitlife #selflove #fitjourney #sweaty #sweat #healthy #health #keepmoving #keeppushing #gym #cardio #running #workout #weightlifting #gymlife #loseweight #lifechange #lifechanges #loveyourself #gymrat #takecareofyourself #befit


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Soul feeling for today ...
#UnfilteredMe
You will never know your limits until you push yourself to them!!!! Will it be easy ? Nope
Worth it ? Absolutely
Get out of your comfort zone... As my personal trainer @mashaka_m says... (watch her in this video clip ... she is something else!!!)
"Push ... feel the pain ... break new grounds ... achieve!" I am very lazy to exercise.🙈 I go through times being driven to go to the gym ... then there are times I love going to the gym to have a social with my friend and work out and other times I don't go at all ... Mashaka who is my personal trainer, has shown me ... that setting goals ... being disciplined ... focussing on yourself and feeling the pressure ... pushes you to new levels of performance! So ... adhering to a fitness regime is going to be one of my goals for 2019. I need to feel healthy and fit and loose some weight! 😆

Life is like that... in all respects... we need to get out of our comfort zones and push our selves ... a little .... once we get started and experience results we are energised to do more ... We need discipline and passion to encourage ourselves to pursue these goals.

It's painful to go through such change! But once u see the results you are drawn into a cycle of positive growth!
You need to push beyond your limits and achieve your biggest goals.

I'm ready to ... are you ?

#personalgrowth #personalempowerment #fitness #motivation #transformation #change #pushyourself #newyearsresolutions #lifechanges #success #pererverance #persistence #pain #dedication #commitment #workout #workwithin #success #failure #results #priorities #getmotivated #lifecoach #businesscoach #southafrica #theworld #womenempowerment


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#coution they said I couldn't go the #distance #aye #atlantahairstylist real #celebrityhairstylist my journey is just beginning #lovewhatido❤️ #dowhatilove❤️ #blessed #determination #selfie #lifechanges is happening #staytooned


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Friday nights 🧡 take me back to soft summer breezes and riads in Marrakech....


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The house is empty. The renters move in tomorrow. We ate our last classy meal on the floor with a picnic blanket and a movie playing on my phone😂 #sadbuthappy #lifechanges


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Finish the week of stronger with a quick leg finisher. Hinge, Squat, Lunge. Great movements to really master and add progressions to. I want the speed, strength, and power any great athlete has. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖I kept running into this quote today and it really registered with me. It was something along the lines of , with no plan you plan to fail. Like wow! Even in the gym you need a plan! It’s crucial to your success , it’s the same in life. Going into this new year , what are some of y’all plans ! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Forget a resolution, tell me about your action plan to get anything and everything you want in life! Don’t take a moment for granted , idle time is your worst enemy. Grab a partner and try this leg finisher ! Happy Training !💪🏾✨


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Wel guys shot my first animal yesterday and it happened to be 126 pound bear! A year ago I Would never have guessed one of my favorite things to do would be hunting!! #didntlethimgetaway #firstshot #lifechanges


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With change in the air, I figured I would let out another juicy piece of information! Kyle and I are so excited to be welcoming a new member of the family in April 2019!! #surprise #pregnant #happyheart #lifechanges #lifegoals #familymatters


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So crazy that just 2 years ago I was super pregnant with Charlie, doing what I love and working crazy 12s on 8th Averyt and spreading Christmas Cheer! So much has changed! But I’m so happy with how life has played out! Still doing what I love, spreading Christmas cheer in Texas now, and we’re a happy crazy family of 3! #lifechanges #wouldntchangeitfortheworld


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When you only focus on the win, negative thoughts cannot penetrate your drive for success, but they can fuel your journey. . .
Inspired by post from: @millionaire_enthusiasm
See the post at: https://instagram.com/p/BrYF1ykhUyD/ .
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#motivationalquotes #motivations #successtips #successquote #inspirationalwords #inspirationdaily #inspirationsstyle #quoted #quotesforyou #successfulpeople #successfulbusiness #hustlers #hustleandheart #hustlelife #lifestyles #lifequote #lifechanges #businessquote #businessmindset #humanresources #confidenceboost #confidenceiskey


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