#LiveHealthy

Instagram photos and videos

#livehealthy#fitness#workout#healthylifestyle#livehappy#healthyfood#eatclean#fitnessmodel#gym#fitnesslife#vegan#gains#wellness#motivation#fitgirl#live#eathealthy#healthyliving#healthy#positive#fitnessmotivation#weightlossjourney#love#bodygoals#plantbased#life#LiveHealthy#painfree#fitspo#exercise#nutrition

Hashtags #LiveHealthy for Instagram

"Very few skin care treatments try to prevent or treat skin damage by fighting chronic inflammation itself, but DELTA-5™️ is designed to do just that." - @FutureDerm


1

It wasn’t that long ago I couldn’t walk much less run. I had a hip replacement 5 years ago. Today I’m Keeping track of the progress I made during my morning power walk. 🏃🏽‍♀️
🏃🏽‍♀️ My immediate goal is to get up to 3 miles and average 14-15 minute miles on trails with hills and flat terrain. 🏃🏽‍♀️💪🏽
#Noexcuses #dowhateverittakes #wit #lowimpact
#over40 #weightloss #weightlift
#racewalk #yoga #pilates #core
#vibrantnutrition
#livehealthy
#teamonepoweroneenergy
#battleofthelonja
#salud #vida #bilingue #vida #gozar #zumba #pilates #core
#nutricion #usanalifestyle
@usanainc
#myslimdownjourney #summerslimdown
#lowimpact #intense #workout


0

This guy right here, shows up, tries his best and says how much he hates me. That means I'm doing something right 👌🏋️️‍♂️ .
.
.
Going with friends is a great way to keep motivated, arranging to meet them there means you're less likely to bail and some healthy competition pushes you to go a little bit further. While it can be nice sometimes smashing out a good workout alone, there's always something to be said for training with friends 👍🙌 .
.
.
#6weekchallenge #pushothers #pushyourself #smiles #thursdaymotivation #transformationthursday #choosetobehappy #puregym #purefitness #nevergiveup #traininsaiyan #eatcleantraindirty #liftheavy #livehappy #livehealthy #veganlifter #vegan #weightliftinglife #absworkout #sweatyselfie #beastmode #ironparadise #teambringit #andyetismile #dowhatmakesyouhappy #fitness #fitfam #fitnessmotivation


0

Currys are essential vegan living! 30 minute dinner, vegetables + coconut milk + any spices in the cupboard 😇 #30minutemeals #dinnertime #veganfood #veganlife #sweetpotatocurry #veggiecurry #plantbased #noanimalsharmed #livevegan #livehealthy #glutenfree


0

Some people need a cup of coffee to keep them going. I need to train. Or at least be at training. Seeing as I dislocated my shoulder on Tuesday, I wasn't really doing anything at hoop tonight, just being there and trying to work out new moves helps me keep sane.

#aerialhoop #aerialskills #aerialfitness #injured #drippinginsweat #nottoday #getupandmove
#goalcrusher #livehealthy #strongeveryday #doitforyou #bethebestyou #instafit
#toneitup #mysweatlife #aerielreal #fitspo #healthyliving #fabfitfun


0

Honey Soy Glazed Salmon with Garlic Ginger Broccoli 🥦⠀

New recipe up on the blog today! If you’re needing a little dinner inspo, go check it out! ⠀

https://www.healthyhappyhollydays.com/home/2018/7/19/honey-soy-glazed-salmon-garlic-ginger-broccoli or click the link in my bio! ⠀

What are you guys having for dinner? Comment below 👇🏻

.⠀
.⠀
.⠀

#cleaneating #livehealthy #livehappy #dinnerideas #dinnerinspo #eatclean #trainmean #salmondinner #eatgoodfeelgood #healthyish #eatyourveggies #healthcoach #chooseyourself #healthblogger #healthiswealth #healthyfood #healthishappiness #goodfoods #healthymeals #veggiesmost


1

Computers and apps are taking over: books, communication, drawing, etc. This isn't necessarily a bad thing. It's better for the environment. But some things are just better done on paper. For us at Faith Futness Fullness, we love our hard copy journals and planners. So one way we try and make it more ecofriendly is to only have 1! We don't have a separate journal for prayer requests, and bible reading, and fitness, and nutrition, and to do lists, and appointments. We are combining it all into one ecofriendly book!! 💚
👉Want a sneak peak? Click the link in our bio to get a FREE 7 day samples sneakpeak with some added guided bible readings!
.
.
.
.
.
.
.
.
#faith #fitness #fullness #faithfitnessfullness #fitgirl #fitgirlsinspire #fitnessgrind #livewell #livehealthy #livewellbewell #eathealthybehealthy #fitnessjourney #fitnessjournal #biblejournal #journaling #grattitudejournal #foodlog #planner #planneraddict #plannergirl #organized #ecofriendly #faithandfitness #faithandfit


0

Red Clover- deeply nourishing to body & soil- this beautiful plant is an amazing ally! For the body, it’s rich in vitamins & minerals and helps them be delivered effectively through the blood. It’s also a blood purifier and immune booster, & raises vitality in so many ways, including fertility. Interestingly, Red Clover has notably Similar benefits for the soil! It is a potent dynamic accumulator- drawing nutrients up from deep underground and making them readily available, fixing nitrogen, protecting bare soil, and opening compressed ground. Of course it’s also a favorite food for bees and other pollinators. ☀️ #oneearth
#permaculture #permacultura #permaculturedesign #permaculturegarden #herbalism #herbalnutrition #herbalmedicine #herbs #herbgarden #growyourown #organicgarden #backyardgarden #holistichealth #livehealthy #naturalhealing #naturalliving #holisticwellness #earthmama #organicgarden #liveorganic #healthyliving #wellness #urbangarden #homestead #regenerativeagriculture #motherearth #flowerpower


0

Today has been nothing but inspirational, meeting new women that are not only courageous and strong even when their feeling at their lowest and not knowing it....showing nothing but empathy for the whole world around them , if feel so honoured to of been part of Chrissy journey in finding herself again after a couple tough years!!! #inspired #newyou #superproud #lovemyjob @gildedhair @scott.chrissy #inspiringwomen #feelproud #oneinamillion @selfishmother @fearnecotton #cancerfighter #survivor #livelong #livehealthy #bestrong #staystrong #determined #spirit #bestreviewever #mademecry


1

How strange that we live in a world whereby we feel the need to show people what we’ve had for our tea ?! 🌮😳


2

#tbt missing Mexico! What is the best trip you’ve taken this year?


1

Why I drink my superfoods shake-
✨curbs cravings of sweet and salty foods ALL day
✨ help with my digestion and reduces bloating- probiotics AND digestive enzymes ✨includes 92 superfoods!!
✨improves immune system
✨increases energy and focus
✨helps to absorb nutrients into the body
Want to give it a try?! 👉🏼💌


1

Drop-in Pickle Ball every Tuesday morning 10a.m. - 12p.m. at the Sunset Empire basketball court! $5 per person. Nets, rackets, and balls included.

#letsplay #community #livehealthy #seprd #sunsetempireparkandrecreation #sunsetempireparksandrecreationdistrict #seaside #seasideoregon #oregoncoast #nutrition #play #healthyliving #pool #communitycenter #lifeguards #kidscamp #aquatics #aquaticcenter


0

Sushi bowl! 🍣 Recipe coming to the blog soon! Perfect for meal prep and pack lunches!


2

Visit us for all your stretching, adjustments, and trigger point massage therapy today! We teach many ways to get your muscles stretched and relaxed to help reduce your daily pain. #painstoparrowhead #painfree #stretching #massage #adjustments #triggerpoint #therapy #relax #jointpain #livehealthy #igdaily #igaz #ogpost #instagramaz #arizona #glendale #local #painfree #happy #live #life #positive #wecare #painfree #thursday #medical #consult #bones #xray #arthritis #backpain #fibromyalgia


0

Time for a 7k run! I’m training for the #battleofthor in September, which will be my first mud run. I still need loads of training, especially my arms, but I know I can do it! 💪🏻


1

Boa noite! Por aqui fechamos o dia assim! Lindo 😍 a sopa de curgete e agriões servida na abóbora com as suas sementes e flores de comenteis ❤️ o prato @casaalegre.pt na nossa @drogarianova ! #salsaecoentros #dinner #sopa #soup #pumpkin #healthyfood #healthychoices #comidasaudavel #notadietbutahealthylifestyle #osolhostambemcomem #eatbetter #behappier #livehealthy #glutenfree #dairyfree #fitfam #hokaido #hokkaido #instafood


2

And back to our regularly scheduled program! Made a tuna salad... salad? 🥗🐟 #tunasalad #saladbowl #tuna #thisismylife


1

It’s all about what you eat!! You can be working out 5x a day and 5x a week but if you’re not eating right, you’re not doing yourself justice.
.
All of that hard work and you’re not actually changing 🤷🏽‍♀️ if you’ve been holding off changing your eating habits, what are you waiting for? The dr to tell you to change? Let’s get there before they do.


3

Walk among the flowers.
🌸 (Or whatever makes you feel alive & present.)


1

We are conference ready! Check back to be one of the first to hear out 2 new products. #nerium #antiaging #agebackwards #lookbetter #feelbetter #livebetter #wellness #2newproducts #today #livehealthy #fitnesslife


0

This meal... (Protein 28g, Carbs 15g, Fiber 3g, Fats 10g, Sugar 4g, Calories 283)
Need additional protein? We offer that! Need additional calories? We offer that as well or you could follow my basic tips and add an avocado! 🥑😋😋😋 Starting in September all of our meals will be labeled with nutrition facts and ingredients 🙌🏼🙌🏼🙌🏼 @candymuscle1 #foodmatters #mealprep #eatclean #livehealthy #noexcuses #letthyfoodbethymedicine #andthymedicinebethyfood #goals #gains #progress #fitmom #mealpreplife #itsnotadietitsalifestyle #foodisfuel


0

Leve seu coordenado ATHLEISURE na mala da viagem!⠀#ferias #trip #viagem #travel
.⠀


ph. @personalgiselenovaes para @treino_de_menina


11

Never give a sword to a man who can't dance - Confucius
Use code "Bears10" for 10% off at GymJam (link in bio). Super comfy and versatile - perfect training attire!
Check out your local #HEMA group to get in on the swordfighting game. It's incredibly fun and the best kind of hard work.
#swordfighting #sword #dangerouswoman #girlwithasword #hemaalliance #GritCityHEMA #gymjam #gymjamfam #fitness #altfitness #longsword #girlfight #gymrat #gainz #swordfitness #fitnessmodel #cosplayersofinstagram #cosplayfitness #nerdfitness #livebythesword #livehealthy #strengthtraining #fitgirl #beactive


3

SWIPE LEFT This blows me away — this is Ashley, 3 months on my fav body balancing combo + our new freaking amazing skin care!!!!😱😱😱 🙌🏼 “I had mild teen acne in the past but after dealing with the flu in January 2014, I woke up one morning to this face. It burned & itched, kept spreading (shoulders, back, chest).The really horrible, red, bumpy, this-aint-acne face (none of these pictures are edited, I had a hard time uploading them honestly). I saw a dermatologist who gave me Diflucan (antifungal), told me it's called Malasezzia & that I'll have to live with it to some degree the rest of my life. I asked why all of the sudden? Healthy people's skin doesn't look like this; do I have an underlying issue? No answers. The Diflucan DID clear it in about 3 weeks, but going to class, getting engaged 💍: I was humiliated by my skin. It never completely went away & left hyper-pigmentation spots (dark spots) everywhere. I still dealt with breakouts, itchy spots, & 'orange skin' texture all over. I avoided certain lighting & tried to find a wedding dress 👰🏻 that didn’t showcase my flawed skin (a bit vain, but I was soooo self-conscious). Fast forward a year: I saw 2 more dermatologists about my flare-ups. Same thing "You'll just have to live with it.”
That wasn't good enough. I tried special diets & skin supplements; it made very little impact. So I gave up, dealt with the bi-weekly itchy face & bumps & ignored it. I had a baby boy, we moved.

I JUST AVOIDED THE MIRROR.

Then 3 months ago, Bethany posted on Instagram about Plexus. She said that Plexus had done wonders for her family & she had some samples of their new face serum. Free sample? Why not? 🤷🏻‍♀️ After bombarding her with questions I honestly felt like it was one of those higher end, fad supplements that wouldn't do anything & cost me an arm & a leg. But she sent me oodles of before/ after pics so I decided to try it for a month. Then 2. & today marks the 3rd month!

My skin hasn't looked this good since I was 10 years old!! 😱💗👊🏻 Also:
💛my energy is about 50% better 💛my focus is improving every day
💛my digestion improved! 💛my son’s eczema & reflux cleared up with the kids chewable 💛after always


5

Digize is a staple oil for me. I always take a bottle of it wherever I go to help with tummy aches and promote good digestion. Great for moms with kids that have tummy issues after eating!!!


2

#werbung weil Marken erwähnt werden 🙄

In meiner Story hatte ich es ja schon festgehalten. Morgen starten die online qualis zum #justdanceworldcup und ich werde auch Mal mitmachen. Da kann im Prinzip jeder mitmachen der Just Dance 2018 für die ps4, Xbox one und ich weiss nicht genau für welche Konsole noch.
#domoreofwhatmakesyouhappy 😁
Die songs die vorkommen werden sind auch veröffentlicht und ich bin schon fleißig am üben. Nebenbei verbrennt man noch Kalorien, perfekt also 👍🌴🌴😎 #caloriecounting #kalorien #loosinweight #instafood #foodography #foodblogger #livehealthy #healthy #gesundessen #abnehmen #abspecken #weightloss #gesundleben #caloriesout #weightlossjourney #flü #fettlogikfrei #fettlogiküberwinden #fooddiary #weightlossdiary2018 #lecker #caloriesout


0

#freedom
Powerful word. What does it mean to you ? Most of us live in a beautiful free country yet feel trapped because it’s not the outer world that keeps you in prison, it’s the inner world . What kind of thoughts are you nurturing and giving priority to ? Only when you allow yourself to be free in your thoughts , you can experience the true meaning of freedom which ultimately leads to your mental and emotional well- being . It’s time to set yourself free . .
.
.
#freedom#thoughts#powerful#wellbeing#mental#physical#emotional #livehealthy #livewithpurpose #livewithdesire #note#happythursday#inspire#heal#reikihealer#inspiration#clarity#setyourselffree #shakeitwithshikha


1

A smoothie a day, keeps the doctor away 😁
Just kidding, but it definitely makes you feel better and its sooo delicious with the right, lovin fruits and vegetables 😍
Whats your favourite sort of smoothie? ❤️


3

Interested in running your own business from your home computer and phone!? Desperately searching to get out of the 9-5 grind and have more flexibility with your time and income!?! I’ve said YES and I am committed!! Come join me!! .
.
.
.
.
.
#entrepreneur #arbonne #boss #bossbabe #health #healthyfood #healthyskin #healthylifestyle #healthyliving #livewell #livehealthy #livingwell #vegan #plantbased #nongmo #crueltyfree #nutrition #skincare #makeup


0

🌿A partir de hoy hasta el 31 de julio tendremos 2x1 en casa 13, showroom milonga, página web #bohosouls 🐚🌊🌸 #milongastyle
#inspiration #texture #tropical #beachwear #milongaswim #swimwear #beach #livehealthy #live #boho #bohemiastyle


1

Keep track of your smoothies and bowls with our Loyalty Cards 😇 We have the most loyal customers around thanks to you guys 🤘🏼 Buy 10 Get The 11th One On US because we appreciate everyone so much 💯🤜🏼🤛🏼
.
.
#MORELIFE #MoreLifeNutrition #FitFam #GoodVibes #ChangeTheWorld #PicOfTheDay #Supplements #Gains #Foodie #FoodPorn #Nutrition #Positivity #FoodPhotography #LiveHealthy #MakeADifference


0

Captain, is that you❓He’s superhuman😂 Ripped💪 📽️: @ulissesworld


3

Shoulder & Arm workout, Done! So glad I drank my pre-workout.. I definitely wouldn't have been able to finish the workout without it! .
.
2 more workouts left and I'll have completed the "week of hard labor" program then it's on to family vacation camping up on the coast! Can't wait for lots of hiking & biking with GORGEOUS views! .
.
Planning on starting " Hammer & Chisel" program when we get back... Thoughts?? Have you completed that program? If so, how was it!!??


3

This time last year I was able to successfully ground myself into this pose, now as you swipe left you see the true life of a pregnant Yoga teacher at 38 weeks.... I have accepted this is only temporary and although at times it is frustrating, Im okay. The time will come when my body heals and strengthens in more ways then one. Let go of what was, embrace what is at the present moment.
.
.
.
#namasteॐ #houstonyoga #texasyoga #katytx #beyoutiful #lovethesimplethingsinlife #live #love #life #stayfit #livehealthy #dontgiveup #strongwomen #encourage #positive #vibetogether #preggotimes #babybump #itsagirl🎀 #babygirl #pregnantworkouts #preggomama #pregnancyproblems #worldlove #pregnantyoga #keepgoing


0

20 MINUTE AB WORKOUT 💪🏼✨
.
Workout Programs and Meal Plans available now! By @marcojimenez9 💪🏼 co-founder of the Muscle Up Truck. LINK IN BIO!
.
✨www.marcojimenezfitness.com✨8 Week Transformation Program!


1

#CustomerFavorites 3-Test-OXO™️ features an herbal complex designed to naturally increase your testosterone levels. While also increasing recovery, muscle development, and strength to reach your goals.


1

Customer Favorites —— 3-Test-OXO™️ features an herbal complex designed to naturally increase your testosterone levels. While also increasing recovery, muscle development, and strength to reach your goals.


1

My smile these days is so authentic. My life is far from perfect but I’m making the best out of every day. One day I woke up and decided to stop letting my circumstances rule my happiness. I took a chance on something I was skeptical about and I thank God I did. I can’t imagine where I’d be if I hadn’t decided to step out of my comfort zone. .
.

The coolest part? I can still be authentically me. I didn’t have to drastically change my diet, or restrict my body from the nutrients it needs. I was vegan and I stayed vegan, I just learned how to live a more balanced vegan lifestyle. I also didn’t have to make time to spend crazy amounts of time working out or going to the gym. I still live my life but I do it in a balanced, healthy way. I take care of myself, I eat to nourish and fuel my body. I’m learning to love myself. I’ve found peace in this crazy, hectic life. I’ve learned that even in the toughest of circumstances you can still do what you need to do to stay at peace. It’s all about caring for yourself, and motivating/helping others do the same.✌🏻 .
.
.
Ready to step out of your comfort zone and join me?! Fill out the link in my bio and/or reach out! 💕
.
.
.
.
#liveyourdamnlife #smile #stepoutofyourcomfortzone #comfortzonessuck #livehealthy #livebalanced


1

The nature is calling 🍃 This weekend I took a day off and I am going to explore Northern part of Lithuania (a region called Anykščiai), run & ride a bike there and have some well deserved rest in a spa!🤸🏽‍♀️ Yes yes yesss, I am so ready 💚

P.s. 3 x 2 km 4:30 pace today 🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️
.
.
.
#RunShots #runninggirl #strength #marathon #trackandfield #naturelover #intervaltraining #livehealthy #run #triathlete #motivation #athlete #beactive #cardio #timetorun #training #instarunners #exploring #fitgirl #monitorthebeat #runnersworld #asicsfrontrunner #dedication #runplanet #runnersofinstagram #runnershoutouts #beatyesterday #worlderunners #Lithuania #cityon


41

Ergonomics can seem confusing, but it doesn't have to be! Today we clear up some misconceptions on what ergonomics isn't in our blog.

http://bit.ly/THS-5Misconceptions
.⠀⠀⠀
.⠀⠀⠀
.⠀⠀⠀
#officelife #meetings #work #upliftdesk #officesupplies #livehealthier #livehealthy #upliftdesk #standingdesk #sitstanddesk #ergonomics #moveyourbody #stayorganized #onthemove #thehumansolution #organization #cleanspace #deskspacedecor #standingdesk #office #officedecor #officespace #officedesign #deskdecor #reclaimedwood #desksetup #onmydesk #mydesk


0

¡NUEVO EN TRIBECA!
Pensando en los diferentes gustos, ahora puedes ordenar Matcha en nuestro café. ¡Disfruta de un té de calidad y muy saludable que te va a encantar! @namaste.wellco


1

SHUNNO MARCHE参加店舗

No2.
安藤鰹節店

創業90年の鰹節店。深川にて創業、
空襲で被災し現在の地台東に店舗を移す。
以来、下町の名店蕎麦屋御用達の鰹節屋さん。
台東区の給食もこちらの鰹節でお出汁をとっているそう。

マルシェでは料亭の味が誰にでも出せる
本鰹の荒削り節、削り節や使いやすいだしパック、
など各種取り揃えています。 *******************************************
SHUNNO KITCHENは2018年7月、1周年を迎えます。

こうして1周年が迎えらるのも、
ひとえに皆様のご愛顧の賜物と深く感謝しております。

この1年を支えて下さった、たくさんの方々とのご縁に感謝しつつ、
これからも末永く皆様に愛される、食のプラットフォームであるよう
新たな決意で邁進してまいります。

感謝の気持ちを込めて、ランチやデザートのイートインや、マルシェ、ワークショップをお楽しみいただける、1周年記念イベントを開催します。

詳細はプロフィールのリンクより🔗

#shunnokitchen #shunnobanniv #livehealthy #eathealthy #veggies #季節を楽しむ #旬の食材 #蔵前 #イースト東京 #ケータリング #蔵前ランチ #蔵前カフェ #ワークショップ #マルシェ


1

SUPER exciting moment from SUPER HEALTH DAY here at ANHC!
.
New patient, teenage athlete with pain in his neck, low back, and knees, also has ADHD. After his adjustment, he melted into a state of relaxation! That parasympathetic nervous system activity was turned ON!
.
1 in 10 children in the US has ADHD according to the CDC. Who do you know who could benefit from a better nervous system connection?


1

🔹B U L K C O O K I N G🔹
I made this salad in five mins flat when i got home 😍
Everything is just salad ingredients which is fine but i also slow cook my chicken in big batches so ive always got cooked chicken on hand🍗
Small thing but it really works for me🤗
You bet if i had to come home, chop the chicken, cook the chicken, decide what im doing with the rest of the packet, wipe everything up etc etc, then id be moaning about it 😳🤭😛
Having it all ready to go just means i can come home and add it to anything - no chopping, mess, fussing or moaning 😛
Whatever you have to do to keep yourself on track, do it - its worth it 😁
———-
#weightloss #weightlossjourney #fatloss #healthy #healthyeating #girlgains #girlswhoeat #girlswhoworkout #girlswholift #fitness #workout #iifym #iifymgirls #fromfattofit #livehealthy #healthylifestyle #ukfitfam #fitfamuk #fitlife #gymlife #bodybuilding #femalebodybuilding #bodyinprogress #pft30daychallenge #slowcooker #chicken #salad #slowcookedchicken #bulkcooking


1

Yesterday’s workout was all about fun! My daughter & I found a way to turn the beach playground into our gym. Sometimes you just need to be a little resourceful to fit in a workout wherever you’re at. ☀️🌊💪🏻🎡
2 minute stair climb
Lunges 15-20x each leg (2 variations)
Pull-ups 10-15x with hold at the end.
Pushups 15x
Tricep Dips 15x
Box Jumps 15-20x
Knee Tucks 10-15x
2-3 Rounds
#pma #positivementalattitude #playgroundworkout #playground #workout #vacationworkout #workoutanywhere #outdoorgym #kidfriendly #livehealthy #personaltrainer #oceanside #handfulbra #myzonemoves


0

Push yourself in Reika's Half SPIN / Half Pilates class today at 5:30PM or BJ is BACK with his SPIN class at 6:45PM. Sign up & see our complete schedule at CYCLEHAUSLB.COM where new clients get their first class free and one month unlimited for $50!! #cyclehauslb #cyclehaus #firstclassfree #indoorcycling #yoga #pilates #spinstudio #fitspo #livehealthy #gym #fitness #workout #spinning #hiit #longbeach #lbc #longbeachfitlife #longbeachfitnessstudio #longbeachfitness #csulb #longbeachcyclist #longbeachcycling #longbeachyoga #longbeachgym #belmontheights #alamitosbeach


0

Treat your body right with Alpha Wolf Wellness LLC, become an alpha & be a leader in health & fitness. Email us, text us, or call us. If you want to hire a personal trainer for your personal fitness & nutrition needs, or any facility that needs to hire a certified fitness trainer for certain situations. Serious Inquiries Only. If you are serious about staying in shape, getting in shape, or wanting information then do not hesitate to contact us. Thank you for taking out the time to support. We will do our best to help in any way we can. Also you can follow our Instagram page @alphawolfwellnessllc and you follow us on Facebook as well. We accept Adult and kid clients.
________________________________________
#bodygoals #getinshape #stayinshape #AlphaWolfWellness #stayfocus #women #men #workout #exercise #treatyourbodyright #fitness #livehealthy #lifestyle #wellness #mindfulness #mindovermatter #staystrong #envision #goals #positivevibes #positivity #bodypositivity #wellness #mentalhealth #boxing #mindfulness #physcology #therapy #mindbodysoul #nutrition


3

Be sure to sign up with @thepaintboss to guarantee a spot for this Saturdays Class! For those of you interested in finding out more about what Happy Feet is all about follow us on Insta, FB or DM me for more details!
.
.
Share the LOVE ✨❤️✨
.
.
#namasteॐ #houstonyoga #texasyoga #katytx #beyoutiful #lovethesimplethingsinlife #live #love #life #stayfit #livehealthy #dontgiveup #strongwomen #encourage #positive #vibetogether #preggotimes #babybump #itsagirl🎀 #babygirl #pregnantworkouts #preggomama #pregnancyproblems #worldlove #pregnantyoga #keepgoing


0

“Chocolate” smoothie 🍫 (wich is actually a green smoothie with peaches, plums, a whole lot of berries and turned out to be not so green)


3