#LiveLifeFit

Instagram photos and videos

#livelifefit#fitness#fit#goals#motivation#diet#summer#sport#foodporn#fitnessgoals#tb#inspiration#hookah#love#sicilia#powerlifting#portugal#italia#lisboa#fitgirls#fitnessfood#beauty#mcd#bodybuilding#fashion#italianfood#mealprep#happy#healthylifestyle#fitfam#fitnessmotivation#gymlife#fitlosophy#throwback

Hashtags #LiveLifeFit for Instagram

When your family members steal your food bec it's healthy and yummy, you start including them in your meal plan ๐Ÿ˜‚
Pumpkin oat pancake for tomorrow high carb day ๐Ÿ˜‹
PS: it's a challenge to flip it but it tastes great lol .
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#nicolewilkins #recipe #highcarb #pumpkinoatmeal #fitfam #bodyspace #bodybuilding #gymlife #healthylifestyle #fitnessprofessional #15weeksout #livelifefit #gymaddict

Burlington, Ontario
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That moment when you decide to date a guy who's NOT a gym rat and he say "Do you really have to workout everyday and prep food ... blah blah blah" ๐Ÿ˜‘
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#gymratsonly #gymlife #healthylifestyle #nofinishline #gymislife #ihaveadatewiththegym #fitfam #bodyspace #bodybuilding #livelifefit #fitnessprofessional #thestruggleisreal

Burlington, Ontario
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It was a three mile comfortable hike up and around Riversideโ€™s Mount Rubidoux. Including a workout looking at a view. After 4 sets of 10 squats, and running the steep rock stairs i really felt my glutes all the way down the trail. Standing on uneven rocks made it A bit challenging to have good form however ๐Ÿ˜ฌ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š. #mountrubidoux #focused .
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#livelifefit #squats #legandbootyday #hike #beautifulday #beautifulview #threemiles #daughterandmom #fitover40 #fitafter40 #fitnessjourney #lovenature #outdoorfitness

Mount Rubidoux
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Who's ready for another great week to work towards your goals??

Brad Kolowich Jr Personal Training
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without further ado, meet my passion project...a perfect example of how God can turn our pain into purpose. this NEW faith + fitness journal has been on my heart for years - and now my prayer is that it will encourage yours. โค๏ธ our earthly bods are a gift from God, so being healthy isnโ€™t just physical โ€“ itโ€™s a spiritual discipline. use this journal to flex your faith muscle to nourish your mind, body + soul, while connecting daily with your Creator. ๐Ÿ™ swipe left to take a peek inside + get yours @ getfitbook.com/FAITH! ๐ŸŽ [important: they will ship on 12.01.17 + $1 from every fitspiration FAITH sold will go to support @sheworkshisway] #livelifefit


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All it takes is your decision to START.
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54321...GO! (PS Iโ€™ve got a good book recommendation for just getting started if youโ€™re interested too.)
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It can take you 5 months or longer to take off the weight you put on during the holidays, 5 MONTHS! Thatโ€™s if you even try to take it off! Believe me, Iโ€™ve been there. Thereโ€™s no good reason for you to wait until the new year. Those resolutions never stick anyway.
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You still have enough time to start good habits and make them stick by the time 2018 gets here. Then youโ€™ll be able to pick up the pace and try a little harder in crushing those health and fitness goals.
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My next 21 Day Bootcamp starts Monday, 12/4, where weโ€™re not focusing on โ€œdietingโ€, but Mindset. Weโ€™ll work on figuring out controlling negativity around food, letting go of the guilt, giving ourselves grace, self-love and appreciation, finding the perfect balance and what that means for you individually. Yes, youโ€™ll still be able to enjoy Christmas and New Years. And youโ€™ll have the tools to jumpstart 2018.
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Donโ€™t know where to start? Good thing I know someone whoโ€™s a Coach. You might want to ask her ๐Ÿ‘†๐Ÿป
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#onlinefitness #coachlifestyle #juststart #54321 #bootcampfitness #crushinggoals #takingnames #itsnotadietitsalifestyle #healthymindset #livelifefit

Seattle, Washington
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Nothing to prove everything to improve ๐Ÿคž๐Ÿผ๐Ÿƒ #tiagocostafitness #getinspired #stayhumble #livelifefit

Starbucks
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Dog people, help! Question:
Miss Fatty isnโ€™t feeling well.๐Ÿ˜•Sheโ€™s been so stuffed up for like a week now, coughing & sneezing. She wonโ€™t eat her dry food so Iโ€™m making her meat & rice which sheโ€™s totally eating.๐Ÿ‘๐ŸผAnd sheโ€™s lost like a lb, which is 10% of her weight. Is it allergies or should I freak out?!?!
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#Introverting #whatsmypurpose #abrahamhicks #womenfitness #womenwhoworkout #womenwhotravel #thisis41#livelifefit #fitish #30something #girlswithattitude #trainerproblems #wwuk #londongirl #edinburghfitness #weightlossfail #80sgirl #phillyfit #jillianmichaels #caloriecounting #slimmingworlduk #soberaf #soberwomen #badassbabes #tomboyatheart #jensincero #waynedyer #beatingobesity #fortysomething #womenshealthuk


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#๐Ÿ


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Drinking tons of coffee, and still feeling flipping exhausted? Same. The last two weeks tho Iโ€™ve been adding a half teaspoon of Ashwagandha to my morning cup of coffee and have so much more energy. The results are amazing. And smoothies are way too much of a project for me first thing in the am, so spiking the caffeine is a much more realistic option. Sure I co-opted the idea from @jeangodfreyjune @goop but pretty certain thatโ€™s what they would want so itโ€™s all good. Happy Sunday guys! [๐Ÿ“ธ by the lovely & talented @sdoylephoto]
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#foodispower #adaptogens #healthiswealth #vegetarian #athome #wholefoods #healthyfoodshare #wellnesslife #wellness #breakfast #realfood #feedyoursoul #todayfood #buzzfeedfood realfood #habitandhome #spotoftheday #livelifefit #seektoshare #darlingweekend #ashwagandha


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#21days2change grateful challenge day 19: sunday's are a great day to disconnect and reconnect with what truly matters. ๐Ÿ™ comment below to tell us a scripture or quote that you're thankful for today. journal it or have an image of it? post it using #21days2change + tag us to inspire others! ๐Ÿ‚ getfitbook.com/grateful21 #livelifefit


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#Repost @terratona (@get_repost)
ใƒปใƒปใƒป
#Repost @bodyglow2001 (@get_repost)
ใƒปใƒปใƒป
Christmas ๐ŸŽ„ is near and we are all looking for the best deals and weโ€™ve got them. ๐Ÿ‘Š๐Ÿผ
This Christmas give the gift that helps your love one, family member or friend to #livelivefit ๐Ÿ‘๐Ÿผ๐Ÿ’ช๐Ÿผ
๐Ÿ’ฅExclusively from our NEW @bodyglow2001 distribution centre.
Get these items on special and #SAVE hundreds ๐Ÿ’ฐ๐Ÿ’ฐ๐Ÿ’ฐ๐Ÿ’ฐ
๐Ÿ”ป
A. Commercial boxing combo with 75lb and speedbag kit for only $6995.00
(Only 3 left)
B. Commercial squat stands @ $1795.00
C. Power line squat stand @ $1495.00
(Only 1 left)
D. Bodysolid Semi-commercial Dip combo tower @ $3495.00 (Only 2 left)
For viewing the items listed above feel free to contact us at 628-2639 for an appointment or Need to get the highest quality supplements, Fitness gear and exercise equipment in bulk? ๐Ÿค”
Visit our NEW distribution centre.
Helping everyone #livelifefit ๐Ÿ‘Š๐Ÿผ๐Ÿ’ช๐Ÿผ


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Fun at Eataly in Century City! You can shop for olive oil, walk around with a glass of wine, eat dinner, and grab some gelato! #notdietfood #foodislife #kelliefit

Eataly Los Angeles
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@Regranned from @bodyglow2001 - Back on shelves soon ๐Ÿ˜ƒ
You wanted it, we got it ๐Ÿ‘Š๐Ÿผ
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Better Input = Better Output๐Ÿ”ฅ
R1 Train Daily is available in
90ct (30day supply) = $175
180ct (60day supply) = $325
All prices are VAT included...... _______________________________________
#RuleOneProteins #BetterInput #BetterOutput #supplements #vitamins #diet #muscle #nutrition #Crossfit #Bodybuilding #workout #gymlife #ruletheday #essential #livelifefit #livethelifestyle #bodyglow2001 #trinidad #trinidadandtobago - #regrann


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Take me back to this road trip and some cold paradise adventures. This trip was one for the books and remarkable memories were made ... #utahisrad #livelifefit #findingstrengtheveryday #myheartishappy #bodybyme


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She remembered who she was & the game changed. ๐Ÿคฉโœจ๐Ÿ”ฅ๐Ÿ’ฅ๐Ÿน๐Ÿ‹๐Ÿผโ€โ™€๏ธ
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#throwback to the Pittsburgh Championships. A little posing practice the night before the show. Seeing all the posts of nationals in Miami has me excited for prep & next yearโ€™s competition season. I truly love competing. It has my whole โค๏ธ! Find something you love & chase it with everything you have, regardless of what anyone thinks. This is YOUR life! Live it as you please. Live passionately!๐ŸคŸ๐Ÿผ


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What an amazing CX season - so sad to see it end. I am excited to have received 3rd place in my category overall for the series. A great BIG thank you to Norm of @crossontherock and @rockcitycyclocross team. Looking forward to next year!!
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#cxracing #cyclocross #cx2017 #crosstherock #rockcitycycles #healthylifestyle #livelifefit #livehealthy #goals #biking #healthybody #healthymom #momof4 #simplymade


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you had us at snacks. ๐Ÿ˜ which healthy toteable treat have you fallen for lately? ๐Ÿ‚๐Ÿ๐Ÿ‚ #livelifefit


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Final step count after first day in New York. Needless to say, I don't feel bad about anything I ate today. #livelifefit #fitbit #fabfitbooker #newyorkcity #timessquarenyc

Times Square, New York City
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#Repost @bodyglow2001
ใƒปใƒปใƒป
Christmas ๐ŸŽ„ is near and we are all looking for the best deals and weโ€™ve got them. ๐Ÿ‘Š๐Ÿผ
This Christmas give the gift that helps your love one, family member or friend to #livelivefit ๐Ÿ‘๐Ÿผ๐Ÿ’ช๐Ÿผ
๐Ÿ’ฅExclusively from our NEW @bodyglow2001 distribution centre.
Get these items on special and #SAVE hundreds ๐Ÿ’ฐ๐Ÿ’ฐ๐Ÿ’ฐ๐Ÿ’ฐ
๐Ÿ”ป
A. Commercial boxing combo with 75lb and speedbag kit for only $6995.00
(Only 3 left)
B. Commercial squat stands @ $1795.00
C. Power line squat stand @ $1495.00
(Only 1 left)
D. Bodysolid Semi-commercial Dip combo tower @ $3495.00 (Only 2 left)
For viewing the items listed above feel free to contact us at 628-2639 for an appointment or Need to get the highest quality supplements, Fitness gear and exercise equipment in bulk? ๐Ÿค”
Visit our NEW distribution centre.
Helping everyone #livelifefit ๐Ÿ‘Š๐Ÿผ๐Ÿ’ช๐Ÿผ


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