#LupusWarrior

Instagram photos and videos

#lupuswarrior#lupus#lupusawareness#chronicillness#chronicpain#sle#fibromyalgia#chronicillnesswarrior#lupussucks#chronicfatigue#fibro#sickdays#chronicpainawareness#autoimmune#chronicallyill#chronicpainwarrior#chronicfatiguesyndrome#pain#chronic#autoimmunedisease#fibrowarrior#sickallthetime#sickpost#awareness

Hashtags #LupusWarrior for Instagram

Current situation! The doctors don’t know what’s wrong with me. I’ve been in the ER twice in the last 24 hours! Severe headaches, neck and shoulder pain, body and chest pain and I now have a fever! I’ve been complaining about all of these issues for a month and was told I had pneumonia last month. My lupus sisters and brothers don’t y’all hate when they can’t find the problem! #fixitjesus #lupus #figureitout #lupusproblems #lupusstrong #lupuswarrior #aggravated #lupusflare #lupussucks


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#feedback
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It’s easy to convince ourselves that when we do something, we do our best and that we found our greatest abilities given our circumstances. Its easy to convince ourselves growth will either happen on its own (or not). It’s easy to convince ourselves that we know what’s best.
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But that’s where the gift of feedback comes in. Feedback is often uncomfortable, awkward even. Our flaws become obvious, and either we adjust or feign obliviousness. Feedback sets the stage for the duel of self: hope in our progress or pride in our past.
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What will you find out about you today? How will you change? Will you let feedback help you find your greatest “you”?
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For more, click the link in my bio. The latest post is up and it’s called “Feedback: the secret sauce of success”
📸credit: @mrs_emma_endurance1 .
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#transformation
#wednesdaywisdom
#motivationalquotes
#triathlon
#swimbikerun
#endurancetraining
#shutuplegs
#instacycling
#lupuswarrior
#winnersusetrainerroad
#braveathlete
#milesaremymeditation
#triathlonlife
#ambition
#endurance
#ambitionisanasset
#enduranceisamindset
#leadapassionatelife


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With my pregnancy/hormones starting to wind down, my lifestyle reboot is just beginning. Using my own homemade cream made of organic cocoa butter, organic shea butter, vitamin E, and organic coconut oil has been the first step from eliminating toxic ingredients from absorbing into my skin. The next step is trying this Yerba Prima Body brush which claims to boost the lymphatic system in aiding detox and internal cleansing. I've also recently incorporated a daily does of CBD oil into my diet. I havent figured out the correct dosage yet nor have I determined which CBD oil is the highest quality...TBD. I have started back on many anti-inflammatory foods; ceylon cinnamon and turmeric w/coconut oil. When my body fully heals I will get back to exercising regularly and lead a cleaner, organic diet. I didn't think I had to go entirely organic but recent doctor visits have told me otherwise. Time to get real.
#yerbaprima #organic #organiccocoabutter #lupusawareness #lupusstrong #lupusstrong #lupussucks #lupuswarrior #lupuslife #overit #fucklupus #nopityparty #fightfirewithfire #organiclife #antiinflammatory


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Embarrassing for me to post. But ...
Day one! The start of my journey to exercise again! I have a long way to go to get the body i want. I also want to be healthier and proud of myself. In order to take care of my child. Also to push through my lupus. #startingover #beginnerworkout #mombod #inspiremefitnessmission #lupuswarrior


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Sometimes, all you can do is laugh. 💜
Photo cred to my talented homie @milofynn


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... Ruhig ists hier momentan... Schlaf wird überbewertet... Augenringe bis zu den Knien... Ein Arzttermin jagt den anderen und dann noch ne Magen - Darm - Grippe/Magenverstimmung... Stress.. Schmerzen... Alltag.. wenn der Kopf nicht abschaltet, nicht zur Ruhe kommt... Over and out.. #lupus #lupussucks #rheuma #chronischkrank #schmerzen#ärzte #lupusfighter #lupuswarrior #benlysta #lebe #liebe #lache #arztbesuch #lifegoeson #kämpfer #müde #keinschlaf


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How are you grateful for today? #lupus #lupuswarrior


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New Blog Post is up! It’s pretty rough but today was a rough one so in an effort to be transparent here it is! 🤷🏻‍♀️ .
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Read the full post by clicking the link in my Bio ‘But You Seem So Healthy’
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#chronicillnesswarrior #healthyjourney #lupus #lupuswarrior #invisibleillness #rhuematoidarthritis #zyiaactive #momswithchronicillness #lupussucks #fibromyalgia #keeppushingforward #godisstillgood #godisgood #lupusblogger #momblogger #invisibledisability


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Client Selfies 💜✨
Wig: Bobbi closure wig unit
This wig is low maintenance and one of the easiest wigs for beginners! 🙌🏾
This wig can be ordered from the website! Click the link in the bio! 📲 #lacedbylaun #wigs #wigmaker #wigsarelife #wiglife #whatclosure #lacefrontals #laceclosure #wig #wigtician #customunit #hair #weave #fullwig #itsawig #protectivestyles #bundles #blackgirlsrock #blackgirlmagic #issawig #whatfrontal #bundles #blackbusinesswomen #blackbusinesses #wigsforblackwomen #wigsforlupus #lupusawareness #lupuswarrior #Instadaily #girlboss #blackbusiness


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#lupuslife #lupuswarrior
Warriors are not the ones who always win, but the ones that always fight.


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Hi guys one thing that I really love about myself is my hair . I do everything to keep my hair strong and nourished . Having lupus poses a challenge for hair and skin and I will not allow my self to succumb to it . I deep condition every week and oil my hair and have started to do rice water treatments . I’m happy my hair is flourishing . One thing I also always have to do is sleep with a satin bonnet or else my hair will get dry and break . I’m sure you guys know by now I love creating things by myself . So I make my own bonnets too like this one .
I thinks its really cute and I’m considering making a few in purple and black to represent lupus . Should I do that ...would you guys be interested ?

#selfcare #yoga #chronicillness #anxiety #sle #autoimmunedisease #autoimmune #holistichealth #lupus #lupusawareness #lupuswarrior #lupusflare #holistichealth #holistichealing #holisticliving #nature #blacksoap #oliveoil #skincaretips #naturalskincare #tumeric #skincaregoals #dandruff #dryskin #inflammation #melaninqueens #blackwomen #beautifulwomen #glowyskin #selfcarethreads #healthyhairjourney


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Working the Bar today , and I got hungry for a snack . Club sandwich and potato salad #bartenderlife #manager #drinks #sandvolleyball #sportsbar #lupuswarrior #momlife


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Keep it simple

Warm up through a full rom, with movements similar to your work effort
Get your lift done, prior to your cardio. It makes little sense to move heavy weight, with a tired body. Be safe.
Make your cardio effort, similar, in energy work, to your lift. If you're doing 2-5 rep leg work, do sprints on your run or bike.
Stretch the muscles that have been worked. They're warm, so it's a perfect time to listen them up.


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@lovenursedbynature Did you know about mint being this beneficial apart from oral health??? What do you guys think about holistic treatments with natural ingredients???I saw a post recently of someone complaining about people posting about holistic ways to treat conditions , as if it was a sham . I don’t go into the holistic way of life with the belief that I will be able to cure myself . I believe treating yourself holistically will help your body regain strength and by doing that you will require less medication eventually. That is what I have been doing anyways . I was on a lot of medications a few months ago and by following these holistic methods my dosages have been able to decrease more and more .
Have you guys have similar experience or no? Please comment down below your thoughts
selfcare
#selfcare #yoga #chronicillness #anxiety #sle #autoimmunedisease #autoimmune #holistichealth #lupus #lupusawareness #lupuswarrior #lupusflare #holistichealth #holistichealing #holisticliving #nature #blacksoap #oliveoil #skincaretips #naturalskincare #tumeric #skincaregoals #dandruff #dryskin #inflammation #melaninqueens #blackwomen #beautifulwomen #glowyskin #selfcarethreads #healthyhairjourney


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Taking a moment to read this book, to educate myself even more on the importance of healthy gut flora and radiant skin 💫 as a Nutritionist I understand the connection between foods and skin health... the classic saying “you are what you eat” or #beauty comes from within”
Since hitting my 40ies (6 years ago) I have noticed that my skin has been a challenge. I never in my 20ies or 30ies had skin breakouts! I always had clear skin no matter what. I have worked with a dermatologist, have been prescribed many different types of medicines (Diferin and tetracycline to name a few) which only dried up my skin and caused other issues along the way (poor gut flora) I have tried every natural skin product, oils and creams, have had expensive facials and treatments performed.. nothing seems to be helping. I have watched many different documentaries about Microbiome, the ideal bacteria that lies on the surface of our skin, and I am hopeful this book will elaborate on how I might achieve a better balance of good/vs bad bacteria, in my gut and on my skin. Our bodies have an innate way of healing themselves, I just need to assist it along gently, and as naturally as I can. .
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#naturalskincare #knowledgeispower #alwayslearning #lupuswarrior #nutritionist #holisticliving #foodismedicine #microbiology #bacteria #skinflora @drwhitneybowe


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Leaky gut is also the cause of lupus. Please be careful and research before ingesting oregano oil. Find a carrier oil like cold pressed olive oil if ingested or coconut oil if used on the skin. Taking oregano oil without a carrier may cause further damage. .
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Shoutout to @thaalkalinehour for this knowledge.
#fucklupus #lupuswarrior #lupus #lupuseducation


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#healer #healing #bestfriend .
I start took antibiotics, I'm weak as hell and rest all day, coz I have to go to work tomorrow. I paid more than 50;-Eur for pills in three last days ,so.. 🙏 we can play just with cards what we have..
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- Try looking for (at least) one reason what make you smile today, at least one..and say yes God ,thank you. My attitude is not about positive vibes, it' about be thankful.
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" This is what I learned at the hospital. You have to do everything you can, you have to work your hardest, and if you do, if you stay positive, you have a shot at a silver lining." #silverlining #silverliningplaybook -
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Just breathe.Stay alive and please, keep going. LOVE, HUGS n 🍫💜 Havo #meandcinderella🎠 wish you a nite nite #goodnight . May God bless all.
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#canistherapy #pure #love #happiness #lovetherapy #mindset #beyou #happinesrealonlywhenshared #dogstagram #doglovers #quoteoftoday #bezvadikyjesteprosim #happymorethankyouplease #lupuswarrior #spoonie #life stay #alive and I will be a Cométe 🌌 #noe #for_ever #tilltheend #okay ? OKAY. #chooselove


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You’d probably look at this and this holy moly she’s lost weight. The weight that I was holding in the first picture is from a large dosage of steroids to treat my lupus. I remember the first day they gave me my first dosage. I went from bedridden for literally months to bouncing off the walls pain free. What an amazing feeling that day was. I was put on an extremely high dose and the weight gain was tenfold. Looking at the picture I remember this day and the beautiful girls I was surrounded by. I remember feeling numb and unnoticed. I am a completely differently person now and boy it hasn’t been an easy journey but let me tell you one thing. I never gave up. If something bad happened to me, I’d take it with a grain of salt and make of it what I could. Here’s to 8 years of having the horror of a disease and showing it who the god damn boss is #lupus #lupuswarrior #prednisone


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Its getting cold, my Lupus is flaring. My joints hurt and I even wake up feeling drained. I have my tasty Cinnamon Herbal Tea Concentrate to get me going in the morning and help clear brain fog so I can focus on my daily tasks. *** to aid with digestive health when I'm down to my last ounce of hot tea I throw in a shot of Herbal Aloe Concentrate *** Boost your own energy AND metabolism with your own Herbal Tea Concentrate by clicking the link in my bio

#energy #focus #antioxidants #digestivehealth #guthealth #lupus #lupuswarrior #lupusstrong #chronicillnesswarrior #chronicillness #boostmetabolism #loseweight #cleansetoxins #toxins #fatigue #inflammation #healthtip #lupustip #findacure #blackhealth #blackgirlmagic #getupandgo #getupanddance


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Karen Holman has a very special story and her transformation has been truly incredible!! From Karen.
I came across this pic today of me bedridden and so so sick with fibromyalgia and then me again six months later!!
You can't deny that this is incredible and the only thing I have done differently is drink happy coffee. So so grateful ❤️☕🙏🦋
#happycoffeenook #happycoffee #xanthomax #fibromyalgia #fibromyalgiawarrior #lupus #lupuswarrior #ablessedlifeindeed


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Busy your mind with the concept of harmony, health, peace and good will and wonders will happen in your life❤️
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With love and light,
Ferzana


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I used to hide behind a mask.
I didn’t talk about my pain or my struggles.
I looked at others and wished I could be more like them.
If I didn’t have a chronic illness, I would be better. I would be loved.
I hated who I had become and didn’t know where to start to create the life I wanted.
I took a leap of faith and said yes so a simple at-home workout program. Going to a gym was out of the question because I didn’t have much money and definitely didn’t want to show the people around me how weak I was physically and mentally.
In my own living room, surrounded by other people wearing their own masks, I found myself again.
Thanks to my amazing girl gang, I am comfortable enough to remove my mask.

If you’re ready for a change and want to remove your mask, all you have to do is say yes.
Everyone has hardships, doubt, frustrations and insecurities. Don’t hide them behind a mask.
Show your face and share your story because you never know who you are inspiring! .
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#fightingwithfitness #lupuswarrior #lupuschick #lifebydesign
#autoimmunedisease #goalgetter #empoweringwomen #girlgang #findyourfight #trustyourstruggle #removethemask


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My day didn't turn out as expected. But how many days really do? I could of let today side rail my workout but rather let my fall down my back deck interrupt my workout I pulled my big girl pants up, drank my #gogojuice and let @shaunt do the #motivational speaking like he's so good at.
20 minutes later my workout is done and #peaceout.... #epsomsaltbath here I come... After all... It is Wellness Wednesday!


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