#MPA

Instagram photos and videos

#mpa#repost#bodybuilding#mahasiswa#indonesia#mattporterapproved#idpendaki#pencintaalam#mapala#indonesiaindah#mahasiswapencintaalam#npc#ferrignolegacy#love#instagram#bodybuilder#saudarapencintaalam#posing#fitfam#oku#bta#swag#instadaily#fashion#sumsel#ifbb#goals#buku#muaradua#cuban#bukubekas#classicphysique

Hashtags #MPA for Instagram

#Repost @rattspala (@get_repost)
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"Kalau kau memiliki keluarga, kau tak akan memerlukan apapun. Tapi kalau kau tidak memilikinya, apapun yg kau punyai tak akan terasa berharga." _____________________________________________________________Mereka adalah matahari yang menghapus mendungku:)♡♡♡ - Anggota Muda 2017
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Loc : Puncak Gunung Burangrang
#anggotamuda #pecintaalam #mapalabandung #burangrang2050mdpl #saudarapecintaalam#indonesia#indonesiaindah#mahasiswa#pencintaalam#mahasiswapencintaalam#mpa#mapala#idpendaki#kpa#keluargabaru#alamindonesia#khatulistiwa


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#Repost @mapala_pasca (@get_repost)
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Alhamdulillah, genap sudah rangkaian diklat lanjutan MAPALA PASCA Tahun 2017 dengan terlaksanakannya diklat lanjutan ORAD. Semoga bermanfaat dan penuh harapan untuk selalu dikembangkan dengan harapan bertambahnya kualitas diri dan dapat menyumbang prestasi kedepannya. Bagi yang sudah menyesaikan serangkaian diklat lanjutan, silahkan untuk menyelesaikan laporan dan mempersiapkan diri menempuh proses selanjutnya.

SALAM LESTARI.!
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#saudarapencintaalam#indonesia#indonesiaindah#mahasiswa#pencintaalam#mahasiswapencintaalam#mpa#mapala#idpendaki


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#Repost @mpa_mb_iain_palu (@get_repost)
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Selamat atas kelahiran anggota baru di Mapala Muhibbul Bi'ah IAIN Palu angkatan XXIV Tahun 2017 dgn nama angkatan Pasukan Agas, dgn jumlah 29 orang, 10 Putri dan 19 Putra. 1 orang gugur setelah selesai Diksar Lapangan.
Kalian tercatat sebagai anggota sejak tanggal 19 November 2017 M / 29 Shafar 1439 H di Puncak Gunung Gawalise.

#130MB #mapalamb #iainpalu #infomapala #mapalaindonesia
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#saudarapencintaalam#indonesia#indonesiaindah#mahasiswa#pencintaalam#mahasiswapencintaalam#mpa#mapala#idpendaki


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#Repost @pealip_ip (@get_repost)
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Berawal dari tidak saling mengenal dan tak tau karakter masing" calon anggota, dari belajar mengenal sifat masing" kelompok, kerjasama,kekompakan, tapi mereka bisa menjalankan kegiatan ini dengan baik.

kami tunggu kalian di pelantikan dan wagun, agar bisa menjadi anggota pealip yg baru,
Dan pegang terus yaa janji kalian waktu di air terjun😂

#pengukuhan011pealip
#calonanggotabaru
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#saudarapencintaalam#indonesia#indonesiaindah#mahasiswa#pencintaalam#mahasiswapencintaalam#mpa#mapala#idpendaki


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This ninja is never out of shape as long as I’ve known him since 2011. Never relaxes in a so-called “off season”. And hence jumps into a show like a stealth. My friend and coach @mattporterapproved Matt Porter. And of course he always uses “girls All pause” by kurupt lol. #90s #music #posing #swag #mattporterapproved #mpa #doogie #bodybuilding #nerd #props #always #leading #by #example #leadership #by #action #not #direction #mattporter #vasoburn #mpasupps #genius #bodybuilder #doogiehowser #shredded #cuban #shred #ferrignolegacy #kurupt #girlsallpause @dame_av


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This ninja is never out of shape as long as I’ve known him since 2011. Never relaxes in a so-called “off season”. And hence jumps into a show like a stealth. My friend and coach @mattporterapproved Matt Porter. And of course he always uses “girls All pause” by kurupt lol. #90s #music #posing #swag #mattporterapproved #mpa #doogie #bodybuilding #nerd #props #always #leading #by #example #leadership #by #action #not #direction #mattporter #vasoburn #mpasupps #genius #bodybuilder #doogiehowser #shredded #cuban #shred #ferrignolegacy #kurupt #girlsallpause @dame_av


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With #mpa nnukwu last night @Zoroswag @phynofest


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So many feels for all the texts, love and support today! Huge thanks to Coach Ryan and Coach Matt for getting us through our first oly lifting comp and to our MPA cheer squad for coming out! We truly couldn’t have done it without you guys! 👏🏽
#riteofpassage #spsgym #marvelousperformance

Speed Power Strength: An Eleiko Certified Facility
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When ya coach low key preps and comes through crispy af! This show is SICK AF!!! @mattporterapproved @prince_porter #MPA #bodybuilding #ferrignolegacy #npc


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When thanksgiving is near but not quite there... you eat the slice of pumpkin pie anyway to make it through the night... 🤣.... time to knock this assignment out and I'm officially done with this class!🙌🏽 1 down, 1 to go... #readyforbreak#gradschool#actlikealadythinklikeaboss#studentproblems#pumpkinpie#mpa


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Ⓜ️🅿️🅰

Still Doing Features Mixtape On The Way Um Going Up I Promise Ft The Homie @moneymanlo #TrapPacShit #StateofArt #mpa #TrapPac #FreeYikez 💯❌💯


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Gotta love em powerlifting faces 😂🏆
Lemme know if you know these guys so I can Tag em or not.
Some pictures I took at the Malaysian Powerlifting event @mpa.official
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#mpa #lifting #powerlifiting #candid #malaysianphotography


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Finally felt good in the gym today its been a bumpy ride for the last 3 months but hopefully things will turnaround now! I haven't done front squats for over 4 years so I thought I would give it another shot and it felt great! I was able to get up to 255lbs my max back then was 325lbs maybe I can get close to that one day! #legday #train #trainhard #trainharder #traininsane #trainsmart #focused #goals #settinggoals# #mpa #mattporterapproved #npc #musclequest #classicphysique #npcclassicphysique #ifbb #fuelthefire #conquer #fitness #becomebetter #squats #nevergiveup #neverquit #fitfam #fitspo @bigmike_frcs @mpasupps @mattporterapproved

Flex Gym & Fitness
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But.... did anyone see how freaking awesome my coach looked jumping in a show last minute?? He is the 🐐!! Crazy!!! @Regranned from @prince_porter - @mattporterapproved did it. He jumped into the heavies at the @ferrignolegacy first call out middle. Finals are at 5pm and you can watch it live stream from their site! He's resting now. His lungs are in pain, the pneumonia a few weeks ago really kicked his butt and they worked them up there. Resting up hoping he feels better for the night show. #ferrignolegacy #Ferrigno #ferrignolegacy2017 #mpa #mattisback #lovemyhusband #stillgotit - #regrann


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#Repost @ekaanova30 (@get_repost)
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Wanita itu sulit untuk dimengerti

#cerita_belitang #mpa #bta #bLt #oku timur #INDONESIA📷📷📸📸📸🇮🇩🇮🇩🇮🇩🇮🇩🇮🇩🇮🇩

South Sumatra
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With super heavyweight @vincenzomasone at New York Roma Pizza. He was flexing for free pizza 🍕 lol. He by far had the biggest back in the entire show. Very humble guy. Great meeting you. Look forward to following you man #bodybuilding #bodybuilder #npc #ifbb #npcnationals #flex #muscle #mindandmuscle #mpa #mattporterapproved #yeahbuddy #trainlikeafreak #traininsane #gym #workout #workharder #diet #miami

Hyatt Regency Miami
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