I missed #medalmonday yesterday and am backed up on replying to Sunday’s post comments because we got another wiener!!! 🌭🐶❤️ She’s an adorable 5 month old long haired doxie that needed rehoming that we adopted yesterday!!! 🤗 See my stories for pics!!! 🐕 . . Thankful for this past weekend, all three of these beautiful @bmwdallasmarathon medals (10k, 50k, and double race medal) and to have this new pup to keep me busy during this time of running rest for the next few weeks. I know I’m going to have major FOMO seeing all of you running but my body needs a break and I am going to listen!!!! 💪🏻 . . Maybe I’ll use this time to think about what to do next... 🤔! What are you tackling next??!! 📸 by @jennammchugh ••••••••••••••••••••••••••••••••••••• #jessrunsblessed#runbmwdallas#runBIGrunDALLAS#trifectamedal#50k
Sub4 *Mi ancla en los momentos de dolor durante el @maratonmty fue Cooper, ese labrador que llegó como HT y se quedó después de ser abandonado, perderse o ser perdido por sus dueños. Pase lo que pase siempre puedes volver a ser feliz. *El empuje, consejos y apoyo de mi equipo @juanson_running al darme seguimiento desde temprana y hasta el final, tengo muy presente el cruzar la meta y leer: Ya llegó *@tepoquita y @lizzz_rs 👊👊 *Mi entrenadora #adrianafernandez que siempre me dijo que confiaba en mi para lograrlo
De eso se compone mi primer Sub4, felicidad, satisfacción, trabajo, llanto y sonrisas.
I missed medal Monday... so here’s to medal Tuesday 🏅 I always keep my daughter’s medal from 2014 with me. That was our first event with @jbthebull and the beginning of my Spartan addiction! Hoping to do another one with her (and all the kids) some day 👍🏼 AROO!
А вы знали, что в каждой стопе у человека по 26 костей? А еще 33 сустава, 112 связок и сети нервных ответвлений, сухожилий, кровеносных сосудов. Уникальный механизм, части которого работают без единой ошибки и синхронно, позволяя нам бегать, ставить новые рекорды и добиваться новых высот!
A day late for #MedalMonday but here it is. Every marathon has a story and this one is no different. Ran Richmond 26.2 only a few weeks ago then had training derailed by injury and illness. Determined to have fun and blessed with kind weather conditions it was a great race. Certainly the coolest 🏅 of the year and running around @kiawahresort was a blast. Saw dozens of bird species and one allegator! Ready for some serious cycling time now. #marathongirl#womenwhorun#runnersofinstagram
Looking forward to many more miles and challenges in 2019 but taking a moment to reflect on my last race of 2018... I don’t often feel it and therefore don’t often say it but I’m super proud of myself for this one 🙃
Happy #MedalMonday! . . @honolulumarathon and my 2nd Marathon in the books, and Tracy completed the 10K run in Paradise! It was a fun course, and alot different than running the #DopeyChallenge this year. Alot of elevation on this course, but you have to expect it when running around a volcano crater...twice! I thought after Dopey, I was 1 and done with Marathons until we decided to go to Hawaii! Now that my second one is done, who knows...😁 . . 👟 The scenic course started near the popular Ala Moana Shopping Mall, curved around downtown Honolulu with all decorated Christmas lights, strolled down the iconic Waikiki Beach, and then around the Diamonhead Crater. ⛰ It was definitely a very scenic 26.2 mile run around paradise! 🏖
No bling means no #medalmonday for us tri’ers.... but what about #TrihardTuesday ? I can’t express my disappointment that my official photos didn’t capture me riding like a badass with a bloodnose.... next time 🤷♀️
#Repost@ocr_natsy • • • • • It’s #MedalMonday !! I could have stopped, let my injury heal without pushing & lived how I did years back (easy and without pressure). But I think I made the right decision to push and continue what I left before my accident. I knew It was a test on how I would handle and succeed such obstacle so I fought and because I didn’t wanna remember the pain I went through and realize I did nothing to overcome and conquer it. Honestly, I did not just earn a #SpartanTrifecta but I learned how to respect myself and the people who had Injuries and recovered. Life will always be a battle between you and yourself. And It’s also breaking a leg and earning a trifecta on the same year! Aroo!!! 💪🏼😅👌🏼
I think the @mermaidseries trail race might be my annual, final race of the year tradition 🌲💕 So much to love about this race!!! This beauty marks the official moment I accomplished my 2018 fitness goal to run/complete #18racesin2018 so many feels & people to thank but for now, I'm going to enjoy the satisfaction 💪💪 #medalmonday
#motivationmonday!!! A week ago I got a text from this little girl’s mom asking if I’d run the @girlsontheruninternational 5k with her daughter on Saturday. She prefaced the message saying “I know this is really bad timing” ( I was just getting over a double whammy of bronchitis and a sinus infection and I’m in the middle of radiation treatments). Well I thought about it and was pretty quick to make my decision. It would be our 4th race together. Of course I was going to do it!!! She ended up with a 3rd OA finish and a 3 minute PR of 25:07 and she’s only 10. So happy to have spent the morning seeing so many young girls chase their dreams and run and complete a 5k. Way to go kiddos!!!! ^ ^ ^ ^ ^ #rungirl#runningisthebestmedicine#girlsontherun#futuregenerationofrunners#nevergiveup#runner#cantstopwontstop#medalmonday
Our Spartan Super attempt last Saturday captured on the #GoPro! It was tough but we conquered the Super! Really need an upgrade so we can capture more footage of our future races! @gopromysg#goprospartansg
“Don’t run away from life’s challenges, overcome and go through them.” Survived the Spartan Sprint Iskandar Puteri 2017 with 120 penalty burpees done (was expecting much more)! Who’s up to train for the next one with me?