#MensHealth

Instagram photos and videos

#menshealth#fitness#motivation#fitnessmotivation#health#fitnessaddict#menswear#chiropractic#like4like#personaltrainer#menslook#mensstyle#mensfitness#men#physique#gym#tightandtonewellnesscenter#tightandtonepersonaltraining#style#workout#bodybuilding#abs#diet#calisthenics#discipline#fitspo#fitspiration

Hashtags #MensHealth for Instagram

Live LFTD. 👐🏼 It shows.


3

No more guessing games. Very detailed and easy to follow. I tell all of my clients fitness isn’t about being on a strict diet. It’s all about finding your balance and making fitness apart of your lifestyle.



#bodybymarifitness™️ #trusttheprocess #miami #celebrityfitness #health #coach #trainer #results #transformation #fitness #fitnessmotivation #fitspo #calisthenics #beast #barstarzz #southbeach #physique #fitnessaddict #gains #abs #chest #arms #nike #adidas #menshealth #hustlehart #godstiming #godislove


0

No more guessing games. Very detailed and easy to follow. I tell all of my clients fitness isn’t about being on a strict diet. It’s all about finding your balance and making fitness apart of your lifestyle.



#bodybymarifitness™️ #trusttheprocess #miami #celebrityfitness #health #coach #trainer #results #transformation #fitness #fitnessmotivation #fitspo #calisthenics #beast #barstarzz #southbeach #physique #fitnessaddict #gains #abs #chest #arms #nike #adidas #menshealth #hustlehart #godstiming #godislove


0

No more guessing games. Very detailed and easy to follow. I tell all of my clients fitness isn’t about being on a strict diet. It’s all about finding your balance and making fitness apart of your lifestyle.



#bodybymarifitness™️ #trusttheprocess #miami #celebrityfitness #health #coach #trainer #results #transformation #fitness #fitnessmotivation #fitspo #calisthenics #beast #barstarzz #southbeach #physique #fitnessaddict #gains #abs #chest #arms #nike #adidas #menshealth #hustlehart #godstiming #godislove


0

This is just sitting in the office. Taunting me. Why didn’t I think to have a donut on my cheat day?!?! 🍩.
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#notfair .
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#fatsilverfox 🧔🏻🦊 #donuts #cookies #cheatday #snack #sugar #iwant #food #diet #dieting #torture #men #menshealth #mensfitness #weight #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation


0

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0

Okay so, in practice, you put a blindfold on, right? And then when your partner says, “hey, why did you put a blindfold on?” you say, “well, so that you won’t feel like I’m judging your body and therefore will do more sex things 1. with, 2. for, and 3. to me.” Let that sit for a minute. Does that sound like a feel-good scenario? Correct, it does not.
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Listen, lots of people DO feel insecure about sex and bodies, largely because we’re taught that there are particular ways to do it right and bodies to do it with. People of all genders get these lessons, and making insecurity “woman’s” trait is deeply problematic.
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There’re all kinds of ways we can work to ease these insecurities, starting with broadening our own ideas around sex and body positivity, and practicing compassion. If you’re both into blindfolds, then put those peepers behind some paisley! BUT making sure you and your partner are both feeling comfortable isn’t just about having more things done “to” and “for” you.


1

So after a couple of bad weeks off track, I've returned this week and smashed a 6lb weightloss!! I'm happy with that 👌👌
Happy Thursday all 👊👊👊
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#bodybuilding #fitness #fitfam #instafit #health #protein #macros #cutting #bulking #progression #cutting #instafood #instafitness #foodofinstagram #healthyliving #menshealth #living #toning #cutting #bulking #progression #foodporn #goals #like #weightlosstransformation #weightlossjourney #progression


7

A new JAMA study adds more evidence that erectile dysfunction is a sign of artery disease. As part of the Prostate Cancer Prevention Trial, conducted at the University of Texas Health Science Center at San Antonio, 4247 men, aged 55 years and older, were evaluated over a five-year period. Those with erectile dysfunction at the beginning of the study or who developed it during the study had a 45 percent increased risk of a subsequent cardiovascular event, compared to other men.
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Prior studies have shown that impotence is often a sign of blocked arteries. Nearly 20 years ago, researchers reported that older men with reduced genital blood flow had a substantially higher risk of heart attack or stroke, compared with other men.
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https://www.ncbi.nlm.nih.gov/m/pubmed/16414947/👈
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http://www.pcrm.org/health/medNews/impotence-predicts-heart-disease👈
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#nutritionfacts #nutrition #research #study #science #diet #impotence #erectiledysfunction #heartdisease #arterydisease #cardiovascular #cardiovasculardisease #heartattack #stroke #health #menshealth #healthydiet #plaque #cloggedarteries #atherosclerosis #pcrm #physicianscommittee


1

Chillin: the art of doing nothing without being bored. -
Today is restday for me but because I am cutting that means abs and 50 min of cardio 😖. -
I have giveaway for you. What do you need to do? Follow me and @prozis and tag a friend (only for people living in NL). Good luck!!
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#fitmom #dedication #fitfamnl #fitfam #bodybuilding #fitlife #fitnessmotivation #motivation #eatclean #workout #nopainnogain #lift #gym #exercise #training #healthy #physique #fitness #fit #fitnessmodel #fitdutchies #inspiration #model #fitdad #malemodel #getfit #health #menshealth #mensphysique #gymlife


6

QUIERES ALGO?? BUSCALO NADIE LO HARÁ POR TI !!! SI HACES BIEN LAS COSAS ES INEVITABLE EL CAMBIO, PACIENCIA!!
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#aesthetic #fit #fitness #mensphysique #mensfitness #menstyle #menswear #menslook #menshealth #lifestyle #peruvian


1

14 YILDIR KASTAMONU'DA ÇEŞİT, FİYAT ve SATIŞTA 1 NUMARAYIZ.
5 KATLI MAĞAZAMIZDA TÜRKİYE'NİN EN KALİTELİ GENÇ ERKEK GİYİM MARKASI WESSİ'NİN 300 ÇEŞİT 3500 ADET SLİMFİT YELEKLİ TAKIM ELBİSESİ, 110 ÇEŞİT WESSİ ve FARUK SAĞIN AYAKKABISI, 50 ÇEŞİT SLİMFİT YELEKLİ DAMATLIK TAKIM ELBİSESİ ve 50 ÇEŞİT TEK CEKET, 50 ÇEŞİT SLİMFİT KUMAŞ PANTOLON, 50 ÇEŞİT SLİMFİT KANVAS PANTOLON MEVCUTTUR.
BİLGİ ve SİPARİŞ İÇİN WHATSAPP NO:0538 570 15 52
TOPÇUOĞLU MAH.BELEDİYE CAD.No:35 KASTAMONU
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1

14 YILDIR KASTAMONU'DA ÇEŞİT, FİYAT ve SATIŞTA 1 NUMARAYIZ.
5 KATLI MAĞAZAMIZDA TÜRKİYE'NİN EN KALİTELİ GENÇ ERKEK GİYİM MARKASI WESSİ'NİN 300 ÇEŞİT 3500 ADET SLİMFİT YELEKLİ TAKIM ELBİSESİ, 110 ÇEŞİT WESSİ ve FARUK SAĞIN AYAKKABISI, 50 ÇEŞİT SLİMFİT YELEKLİ DAMATLIK TAKIM ELBİSESİ ve 50 ÇEŞİT TEK CEKET, 50 ÇEŞİT SLİMFİT KUMAŞ PANTOLON, 50 ÇEŞİT SLİMFİT KANVAS PANTOLON MEVCUTTUR.
BİLGİ ve SİPARİŞ İÇİN WHATSAPP NO:0538 570 15 52
TOPÇUOĞLU MAH.BELEDİYE CAD.No:35 KASTAMONU
#menswear #mensfashio #mensshoes#mensstyle #menshealth #takımelbise #ayakkabi #erkekayakkabı #gomlek #gömlek #kravat #tie #bowtie #mensgifts #menswatch #mensfitness #menslook #dailywear #mensdailywear #lile4follow #like4like #gentleman #gentlemanstyle #kastamonu


1

❤️ Happy Hump Day. Make it fabulous! 💗
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😍 We supply delicious, high protein snacks and total food replacement hot food. Health teas to enhance your mind  and body including a world first keto tea which will help speed up your weight loss and minimise the side effects of ketosis. Check out our Skinny, low fat treats too, to satisfy the sweetest tooth. 😁 .
www.ckknewbody.co.uk
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🌏KETO KICK TEA - A WORLD FIRST!🌏
Keto Kicks (Minimise the side effects of ketosis and minimise sugar cravings BUT more importantly, increase your weight loss!) 14-day £22
28-day £39
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Please email me if you are interested in ordering: ckk@newbody.co.uk.
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Temple Tamer (Alleviates the tension and pain of headaches)
14-day £19
28-day £35
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Dusk to Dawn (Promotes restful and uninterrupted sleep)
14-day £16
28-day £28
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Better You Brew (Increases weight loss, improves hair, skin and nails, boosts energy and generally helps you to look and feel good)
14-day £21
28-day £37
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BOOM! Bloke Brew (Promotes strength, prostate and reproductive health and gives a kick of energy)
14-day £19
28-day £35
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0

Bold. Fresh. Powerful.
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Bro-tox - Antiwrinkle Injections for men.
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Keep ahead of the game.
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⏱️ Results fade gradually over 3 months
🙋🏼 Nurse Prescriber, Emma Smyth
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👉🏻 Results vary from client to client
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1

14 YILDIR KASTAMONU'DA ÇEŞİT, FİYAT ve SATIŞTA 1 NUMARAYIZ.
5 KATLI MAĞAZAMIZDA TÜRKİYE'NİN EN KALİTELİ GENÇ ERKEK GİYİM MARKASI WESSİ'NİN 300 ÇEŞİT 3500 ADET SLİMFİT YELEKLİ TAKIM ELBİSESİ, 110 ÇEŞİT WESSİ ve FARUK SAĞIN AYAKKABISI, 50 ÇEŞİT SLİMFİT YELEKLİ DAMATLIK TAKIM ELBİSESİ ve 50 ÇEŞİT TEK CEKET, 50 ÇEŞİT SLİMFİT KUMAŞ PANTOLON, 50 ÇEŞİT SLİMFİT KANVAS PANTOLON MEVCUTTUR.
BİLGİ ve SİPARİŞ İÇİN WHATSAPP NO:0538 570 15 52
TOPÇUOĞLU MAH.BELEDİYE CAD.No:35 KASTAMONU
#menswear #mensfashio #mensshoes#mensstyle #menshealth #takımelbise #ayakkabi #erkekayakkabı #gomlek #gömlek #kravat #tie #bowtie #mensgifts #menswatch #mensfitness #menslook #dailywear #mensdailywear #lile4follow #like4like #gentleman #gentlemanstyle #kastamonu


1

If you can have one wish come true what would you wish for?
Be careful what you wish for because you just might get it.
#mensweightloss
#cambridgeweightplan
#renewu
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#rugby
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#football
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#dad
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#father
#dreamer
#wishes
#leatherlane


2

Hump day got you stressed out??? 😲😫😑
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Then our LATEST BLOG might be just what you need!!!
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What is stress?
Can stress be good for you?
When is stress bad for you?
What are the signs of stress overload?
And what can you do about it???
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Answers lie within!! Link in our bio ☝️☝️☝️


3

14 YILDIR KASTAMONU'DA ÇEŞİT, FİYAT ve SATIŞTA 1 NUMARAYIZ.
5 KATLI MAĞAZAMIZDA TÜRKİYE'NİN EN KALİTELİ GENÇ ERKEK GİYİM MARKASI WESSİ'NİN 300 ÇEŞİT 3500 ADET SLİMFİT YELEKLİ TAKIM ELBİSESİ, 110 ÇEŞİT WESSİ ve FARUK SAĞIN AYAKKABISI, 50 ÇEŞİT SLİMFİT YELEKLİ DAMATLIK TAKIM ELBİSESİ ve 50 ÇEŞİT TEK CEKET, 50 ÇEŞİT SLİMFİT KUMAŞ PANTOLON, 50 ÇEŞİT SLİMFİT KANVAS PANTOLON MEVCUTTUR.
BİLGİ ve SİPARİŞ İÇİN WHATSAPP NO:0538 570 15 52
TOPÇUOĞLU MAH.BELEDİYE CAD.No:35 KASTAMONU
#menswear #mensfashio #mensshoes#mensstyle #menshealth #takımelbise #ayakkabi #erkekayakkabı #gomlek #gömlek #kravat #tie #bowtie #mensgifts #menswatch #mensfitness #menslook #dailywear #mensdailywear #lile4follow #like4like #gentleman #gentlemanstyle #kastamonu


1

Did someone say flex? 😏💪🏻 .
It was so awesome having these two Men’s Health and Women’s Health cover models here with us last week! They got stuck into the programme... and Harry made sure he worked them extra hard! 😉 @islandofluke @clairefalconer__


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14 YILDIR KASTAMONU'DA ÇEŞİT, FİYAT ve SATIŞTA 1 NUMARAYIZ.
5 KATLI MAĞAZAMIZDA TÜRKİYE'NİN EN KALİTELİ GENÇ ERKEK GİYİM MARKASI WESSİ'NİN 300 ÇEŞİT 3500 ADET SLİMFİT YELEKLİ TAKIM ELBİSESİ, 110 ÇEŞİT WESSİ ve FARUK SAĞIN AYAKKABISI, 50 ÇEŞİT SLİMFİT YELEKLİ DAMATLIK TAKIM ELBİSESİ ve 50 ÇEŞİT TEK CEKET, 50 ÇEŞİT SLİMFİT KUMAŞ PANTOLON, 50 ÇEŞİT SLİMFİT KANVAS PANTOLON MEVCUTTUR.
BİLGİ ve SİPARİŞ İÇİN WHATSAPP NO:0538 570 15 52
TOPÇUOĞLU MAH.BELEDİYE CAD.No:35 KASTAMONU
#menswear #mensfashio #mensshoes#mensstyle #menshealth #takımelbise #ayakkabi #erkekayakkabı #gomlek #gömlek #kravat #tie #bowtie #mensgifts #menswatch #mensfitness #menslook #dailywear #mensdailywear #lile4follow #like4like #gentleman #gentlemanstyle #kastamonu


1

Hoe vaak ben jij er voor jezelf geweest?
Soms moet je jezelf op de eerste plaats zetten.✨
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-T. Musik


10

Alhamdulillah Positif!!
RABU, 23 MEI 2018 *New Testi* 😊☺️ karena setiap menit begitu berharga,
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2

Here I'll spot you Meatball...... ( 😎 Lol just jokes) 💩


1

Finally got my hair. But really who cares lol . Just here to say have a awesome day and be your best you today . #awesome #haveagreatday #mentalhealth #menshealth #positivity #insta#instagood #instadaily #instagram #instagramer #motivation #inspiration #consistency #selfie#beautiful #you#beyourself #beyou


0

:
SEMUANYA ENDOMETRIOSIS.

Kista coklat itu endometriosis
Adenomiosis itu endometriosis
Nyeri haid parah kemungkinan endometriosis
BAB atau BAK sakit terus bisa endometriosis
Nyeri setiap hub seks bisa endometriosis
Ngga hamil-hamil bisa karena endometriosis

Apa sih endometriosis?
Harus tau dulu apa endometrium. Endometrium itu sel dipermukaan rahim yang tugasnya menerima janin. Di endometrium janin ditangkap dan dikasih makan.
Endometrium itu sel dipermukaan rahim yang tugasnya menebal dan menipis serta gugur saat menstruasi.

Endometrium menghasilkan darah setiap mens.

Kalau endometriosis ya berarti si endometrium pindah tempat. Ke tempat lain. Bisa pindah ke perut, dalam rahim (bukan dipermukaan), pindah ke ovarium, kadang pindah ke kulit juga. Pindah kemana-mana.

Kenapa bisa endometrium ada dimana-mana? Harusnya kan di permukaan rahim aja.

Sampai sekarang masih misteri. Tetapi ada beberapa dugaan.

Mungkin karena tumpah saat menstruasi. Jadinya pindah ke perut dan ovarium jadi kista coklat.
Mungkin karena merembes kedalam rahim, jadilah adenomiosis.

Apa bahaya dok?

Engga bahaya. Tapi
1. Mengganggu mens. Mengganggu kehidupan. Jadi nyeri sekali.
2. Mengganggu kesuburan. Kadang jadi sulit hamil. Kadang.

Obatnya apa?
Kalau yang natural ya dikompres hangat saat nyeri. Olahraga juga bisa deh.
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1

Вот такой прекрасный вид из окна моей палаты открывается!!! Красота северной природы 😍
P.s.: A мне вчера операцию сделали, теперь я с железом внутри, что ещё раз подтверждает, что я #железныйалександр 💪🏋️️‍♂️😉😅
#тренер
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#ifbb
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#fitnessmodel
#mensphysique
#menshealth


1

14 YILDIR KASTAMONU'DA ÇEŞİT, FİYAT ve SATIŞTA 1 NUMARAYIZ.
5 KATLI MAĞAZAMIZDA TÜRKİYE'NİN EN KALİTELİ GENÇ ERKEK GİYİM MARKASI WESSİ'NİN 300 ÇEŞİT 3500 ADET SLİMFİT YELEKLİ TAKIM ELBİSESİ, 110 ÇEŞİT WESSİ ve FARUK SAĞIN AYAKKABISI, 50 ÇEŞİT SLİMFİT YELEKLİ DAMATLIK TAKIM ELBİSESİ ve 50 ÇEŞİT TEK CEKET, 50 ÇEŞİT SLİMFİT KUMAŞ PANTOLON, 50 ÇEŞİT SLİMFİT KANVAS PANTOLON MEVCUTTUR.
BİLGİ ve SİPARİŞ İÇİN WHATSAPP NO:0538 570 15 52
TOPÇUOĞLU MAH.BELEDİYE CAD.No:35 KASTAMONU
#menswear #mensfashio #mensshoes#mensstyle #menshealth #takımelbise #ayakkabi #erkekayakkabı #gomlek #gömlek #kravat #tie #bowtie #mensgifts #menswatch #mensfitness #menslook #dailywear #mensdailywear #lile4follow #like4like #gentleman #gentlemanstyle #kastamonu


2

14 YILDIR KASTAMONU'DA ÇEŞİT, FİYAT ve SATIŞTA 1 NUMARAYIZ.
5 KATLI MAĞAZAMIZDA TÜRKİYE'NİN EN KALİTELİ GENÇ ERKEK GİYİM MARKASI WESSİ'NİN 300 ÇEŞİT 3500 ADET SLİMFİT YELEKLİ TAKIM ELBİSESİ, 110 ÇEŞİT WESSİ ve FARUK SAĞIN AYAKKABISI, 50 ÇEŞİT SLİMFİT YELEKLİ DAMATLIK TAKIM ELBİSESİ ve 50 ÇEŞİT TEK CEKET, 50 ÇEŞİT SLİMFİT KUMAŞ PANTOLON, 50 ÇEŞİT SLİMFİT KANVAS PANTOLON MEVCUTTUR.
BİLGİ ve SİPARİŞ İÇİN WHATSAPP NO:0538 570 15 52
TOPÇUOĞLU MAH.BELEDİYE CAD.No:35 KASTAMONU
#menswear #mensfashio #mensshoes#mensstyle #menshealth #takımelbise #ayakkabi #erkekayakkabı #gomlek #gömlek #kravat #tie #bowtie #mensgifts #menswatch #mensfitness #menslook #dailywear #mensdailywear #lile4follow #like4like #gentleman #gentlemanstyle #kastamonu


1

Enchanted🌴


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The beauty of the wave NEVER gets old... Constant and ever changing... Enjoy a renewal with wonderful treatments that bring out your natural glow and beauty! Coming up this June we’ll be celebrating men’s health and skin fitness, too!
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