Are you a healthy eater, yet struggle to incorporate enough vegetables into your diet? Author of the Real Man Plan, @johnjshufeldt knows about the importance of greens, but eating them has never come easy. He has been deficient for years as a result -- until recently.
He has fallen in love with a whole food #supplement called @AthleticGreens. He blends the powder with water every day to get what he needs and finds it to be truly, as the company says, a delicious daily habit. With 75 vitamins, minerals and whole good ingredients, you can get help to overcome nutrient deficiencies.
If veggies aren't your jam either, check out their website www.athleticgreens.com. They provide a wealth of information on their ingredients, 10 years of research and the five main areas of health the supplement boosts.
While eating fresh whole fruits and vegetables is the best source of #nutrition, preparing and consuming the amount needed for proper health can prove challenging for many, like Dr. Shufeldt.
By the way, this is not a paid ad, just a pure and simple raving review.
What are some of your favorite ways to get in your greens? We welcome salad lovers and veggie haters alike into the conversation.