#MentalHealthAwareness

Instagram photos and videos

#mentalhealthawareness#mentalhealth#anxiety#depression#mentalillness#borderlinepersonalitydisorder#bipolar#bpd#ptsd#suicide#bipolardisorder#depressed#love#sad#mentalhealthmatters#psychosis#pain#cutting#youarenotalone#depressionquotes#selfharm#bpdrecovery#suicidal#blogger#sadquotes#bpdcommunity#nohope

Hashtags #MentalHealthAwareness for Instagram

by @diana_russell

This is a cartoon piece I made about mental illness. I’ve struggled with PTSD, anxiety, and depression since I was a kid but have always suffered in silence until I let my symptoms get so bad that I recently was forced to seek medical attention. The quotes in the photo are actual things that people have said to me. If you don’t suffer from mental illness please remember to be sensitive to those around you. You never know what people are going through and just because you don’t relate doesn’t mean that their pain shouldn’t be validated. Pain. Is. Relative. .
Side note: Due to my mental illness I haven’t practiced my art in a very long time. But I am working on getting back into it. But I do this solely as a hobby but if you see a piece that I post that you would like to have feel free to message me and I promise I’ll give you a really good deal!😊
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#art #color #colorpencil #crayola #mentalhealth #mentalhealthawareness #bekind #anxiety #deppression #ptsd #awareness

McKinney, Texas
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by @rouxgirlrunning

#Latergram
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Does a workout even count if you don’t post it? 😂
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Today’s workout was MUCH better. So much better that my arms were shaking still by the time I got back to my desk 🤣
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Today still was a stupid crazy day BUT —>
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1. I remembered my meds (there’s a reason I take them)
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2. I did what I knew was good for me - released some endorphins.
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I share that because it is important to understand #MentalHealth issues aren’t a one size fits all fix. Some people therapy, some meds and many the correct combination of both. IT IS OKAY TO ASK FOR HELP. Should I say it louder for the people in the back?
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If you don’t feel right or something is weighing you down - even if you can’t pinpoint it, please just reach out. If you don’t know where to start, message me and I’ll be happy to try and help ❤️
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Your mind is just as important as your body.
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#MentalHealthAwareness #HelpIsOkay #YouAreNotAlone #RNY #WLS #GastricBypass #GiftedFitness #GiftedFitnessTraining

Gifted Fitness
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by @jescina.m

My depression has kicked in. I haven’t felt sad like this in awhile. I am not sure how to handle it. Because of my new medication, I’ve been feeling good. But then all of a sudden today, it just hit me. That just proves Mental Illness is REAL. Because you can be on medication that works. You can be doing everything your doctor/therapist have told you to do and you still get hit with the depression cannon. All I’ve wanted to do is either sleep or cry today. But I know I can get through this. I know tomorrow is a new day. I have my coping mechanisms and I have my faith. So, I will come out on top! ♥️ #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthblog #mentalillness #depression #sad #bipolar #ptsd #anxiety #panicdisorder #faith #pray #real #fightstigma #stopstigma #veil #follow #followme #ig #insta #instagram #goodvibes #positivevibes #plussize #plussizblogger #blogger #blog #chubby


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by @karlasaidhello

When you have a manic episode, sit under a tree, turn your phone off and sit there as long as needed. It’s a beautiful gateway to rest in such a rejuvenating way. I sat here for 5 hours today. No regrets. .
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#suicidepreventionmonth #mentalhealthawareness #bipolardisorder #bipolar #park photographer #canon #camera #love #blogger #lablogger #laphotographer #la #losangeles #goodtimes #yomkippur #green #greenery #tree


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by @relentless__erudition

September is a rich, deep indigo: the colour of quiet, dignified credibility. It is a good month, a month, always, of big changes in direction, in practices and habits; a nudge from the grey, grainy chaos of the universe; the arrival of a realisation that leaves me altered. September is kind and helpful. A month of education and thinking. Of revision. And of hope.
This year, I find my body is deeply unwell and struggling, but my mind has new lucidity --brought upon by medicines, no doubt -- that has led to the refining of plans for the rest of the year, the clarity to chart out where I want to be in a few years, the ability to step back and gain perspective. This is such a remove from the usual static-y, buzzing noises that fill my mind. I've been oscillating, yes, between extreme moods -- a side-effect I'd been informed of. But for the first time in years, my brain is awake. It hums to itself. It refuses to sleep. It wants to get better. It rejects destructive behaviours. Even as I suffer some days after a high, manic period, even as I have to take too many anti-anxiety pills or go through jagged crying spells, there's clarity of thought, even of grief. I find it all very new, very cool, very welcome. And I’m not surprised that this comes at this point of the year. September is full of relief and beautiful light. The worst of the summer has passed and the cold isn’t upon us yet. The trees glow in the sun. And just for a little while, we have balance.


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by @brick3ll

i’m restless | been up for 32 hours | having anxiety | can’t wait for the weekend | need a hug #hi #honest #mentalhealthawareness #brickell #gradschoolproblems #instagood #curlyhair #wls #vsg #girlswithtattoos #tired #nj


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by @brownmindsmatter

I AM BACK 😊 A few months ago I was super excited to start this page, but very soon after I had a depression relapse worse than ever before. It has taken me a few months to recover and feel good again and I relate to this meme all too well. I have learned this is an everyday struggle but I hope to share my journey and others journeys through #brownmindsmatter 💕 -
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#mentalhealth #mentalhealthawareness #depression #anxiety #ocd #ptsd #punjabi #indian


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by @shandi_standard

Regrann from @victor_navarro037 - I've been thinking about this message for a while now and I think to myself "why are you caring so much about these people if they don't even know that you exist?" Sometimes it's best to know the inevitable in these situations.
#depression #anxiety #sad #depressed #mentalhealth #suicide #depressionquotes #mentalillness #suicidal #love #bipolar #cutting #selfharm #sadness #quotes #alone #sadquotes #pain #broken #bpd #lonely #borderlinepersonalitydisorder #mentalhealthawareness #aesthetic #anorexia #bipolardisorder #scars #selfhate #ptsd #bhfyp


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by @frankiethefurt

When my Dad is depressed, getting through each day is a difficult, drawn out process. The days, and his feelings, seem to last forever. His psychiatrist gave him a great idea of finding something to ground himself in the day, a routine to focus on. When his mental health is at its worse, he structures his day around cooking three healthy meals. It takes a lot of effort and motivation–especially when he’s feeling down–but at the end of the day he feels better for having eaten well. I help him pick out healthy food 😋

Woolworths
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by @the.empowered.mind

One step at a time ⛰


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by @katflowsyoga

I’ve been getting asked about my coordinates tattoo a lot lately, so here goes-
I volunteered in the amazon rainforest, Peru
2 months spent wild
rehabbing spider monkeys
feeding jaguars
cleaning after tapirs
And I went on a hike
innocent at first
but the guides lost their way
and then they left us
abandoned us beneath the trees
myself and 3 of my soul sisters stranded in the rainforest
left for dead
We built a shelter and slept two nights in the mud and rain
fighting fear and eventually
accepting death
But by some miracle, and the work of hundreds of locals
we were rescued
I stared the reaper in the face and was given the opportunity to walk away and keep on living
So the coordinates-
are where I was supposed to end
where I made my home in gratitude for every fucking bonus day I get
and where I found respect for the impermanence of all things
including me
I was given a second chance at life
I don’t expect a third
So every day I wake up and try to grab life by its fucking horns and ride it for everything it’s worth
because who knows what happens next
or when
(full story on my blog, link in bio)

San Francisco, California
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by @poeticallypaintedlady

Broken hearts ♥️ can manifest in so many ways... just because someone isn’t tearful, 😢withdrawn and quiet 🤫 does not mean that their pain is not real... pain often wears cloaks made of sunshine ☀️ because without those cloaks the person in pain may just fall to pieces... sometimes the light 💡 is the only thing that can keep the darkness at bay...♥️
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#depressionisreal #depression #mentalhealthawareness #pain #cslewis #brokenhearts #heartonmysleeve #infj #empath #introvert #dogmom #boymom #tattooedmom #desertdweller #aznative #teamsassytips #colorstreetstylist

Flagstaff, Arizona
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by @luke_jutr

It’s amazing that it took a move from across the pond & just over three years here on the west coast to really start understanding a purpose, potential and meaning in life.
One thing that I’m blessed for living here is the realisation of just being yourself.
Surrounding ourselves with people that are passionate and want to achieve their best, is allowing us to take huge strides forward in releasing our potential.
This October @menloclub will be celebrating ‘stepping out of your comfort zone’, I urge everyone to give it a try.
It’s something we want to live by 🙌🏼
#stepoutofyourcomfortzone
#positivementalattitude
#menloclub
#branddevelopment

Melrose Place
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by @spikeywho

Day 20 of Liptember. Today I am wearing ‘Brooklyn Thorn’. Please help me raise awareness for women’s mental health by donating, any amount makes a difference https://www.liptember.com.au/sarah-pike. Liptember is a campaign dedicated to educating the community on women's mental health, whilst raising funds towards specific women's mental health research and support programs. #liptember #getlippy #kissawaytheblues #mentalhealthawareness #mentalillness #mentalhealthrecovery #brownlipstick #brownlips #piggytails #selfie #nyx #nyxcosmetics


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