#MondayMotivation

Instagram photos and videos

#mondaymotivation#fitness#motivation#fitfam#fit#fitnessmotivation#gymlife#stronger#lifting#workout#weightloss#quotes#inspiration#gymrat#selfie#qapitalize#blessed#gym#thankful#thanksgiving#love#fitspo#godisgood#fashion#foreverfit#humpday#heavyweights#fitfamily#gymselfie#dye#mrgym83#flex#benchisbae83#blackfriday

Hashtags #MondayMotivation for Instagram

The road is always winding up and down with a few bumps in between, but I gotta keep going.
The calendar πŸ“† is saved and ready to go. Monday starts a new week filled with nothing, but forward movement.
Come move forward with me through the holidays and into 2018! πŸ“ŒWorkout Calendar in Place πŸ“ŒMeal recipes/nutrition guide
πŸ“ŒSupport from all my positive peeps

Now I just need YOU to come join me and as I celebrate December as my one year anniversary month of taking a chance and giving myself a second chance at a healthier, positive, supportive lifestyle πŸ’—
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#december #celebrationofhealth #healthyliving #positivemindset #partyof3 #lifewithatoddler #fitfam #armywife #stayathomemom #workoutfromhome #livelife #beanexample #starttoday #saturday #mondaymotivation #sundayvibes #beachbodyondemand #positivevibes #preeclampsiasurvivor

KadenaAirBase
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πŸ”‘ | πŸ’­
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Boss up & create your own lane
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Saturday vibes πŸ’–
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Every Wednesday i'll be answering any questions you may have. Ask Shan anything!
πŸ“©email: shantelallenfitness@gmail.com or send me a DM
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Check out πŸ‘‡πŸΎ
shantelallenfitness.com for some great Mommy tips, WORKOUTS or Recipes! Link in bio πŸ’–
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β˜†Cookbook coming soonβ˜†
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❇️Will be announcing the release date soon! Make sure you're πŸ‘£me so you don't miss the date!❇️
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Website:
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shantelallenfitness.com (link in bio).
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#momlife #fitnessjourney #fashion #fit #fitspiration #motivation #healthy #momblogger #weightloss #bodygoals #fitfam #postpartumjourneyΒ  #fitnessaddict #fitchick #instalike #muscles #blogger #pregnancy #momgoals #mondaymotivation #cleaneating #fitmom #toddler #momlife #blogger #motivationquotes #toddlermom

Canada
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honesty is helpful when it comes in facts not opinions. unless your opinion is constructive and is going to HONESTLY help someone then it really shouldn’t be spoken. also, if your opinion is so strong that you know it’s going to hurt someone you know but you need to share it to help yourself or others then you cannot be fully honest. softening the truth would be your best option, hence 98% honest . but never feel like you should be quiet.❀️ saying most of the truth is better then saying a complete lie when it comes to opinions and heartbreaking facts.
β€’EDIT: don’t stretch your for anyone else’s benefit or if you are in a different crowd with different people. stand your ground to your honest opinion
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β€’do you see this? I
it’s the letter β€œi” capitalized
β€’2017πŸ™„πŸ˜…
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tags
#inspired #inspiration #inspirationalquotes #wednesday #tuesday #tumblr #inspiring #inspiringquotes #inspire #behappy #honesty #mondaymotivation #mondaymood #mondayblues #mondays #dailyinspiration #dailyquotes #weeklyinspiration #seasonal


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Personally I’m a big fan of the LS9 powered Holden Commodore better known as the Chevy SS. I’ve only ever seen two in person and man they are quite the sight to see and hear! Americans and Aussies have great taste in V8’s! . . . . . . . . . . . . #Repost @mad_detail_amanda
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Good morning neighbors! 🍿🍿#goodmorning #monday #mondaymotivation #coldstart #chopchop #mood #chevy #ss #lsx #ls3 #lsnation #corsa #exhaust #briantooleyracing #obsessed #american #muscle #instagood #carsofinstagram #madss #maddetail @corsaperformance @briantooleyracing @mad_detail @acceleratedracingsolutions


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It was nothing short of an honor to support the last Saturday. 4 miles, soft sand, ran with fellow SEALs, and needless to say there wasn’t much gas left in the tank at the finish line. πŸΈπŸ”±πŸ‡ΊπŸ‡Έ
#neverforget #ryansrun #navyseals #mondaymotivation


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Guru seperti lilin,
Cahaya yang baik harus mampi memberikan dampak positif bagi lingkungan sekitar ✨
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#meval #led #lampuled #gogreen #lighting #lampu #rumah #hemat #jual #juallampu #perlengkapanrumah #quotes #motivasi #mondaymotivation #mondayquotes


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Late night Black Friday shopping πŸ’ΈπŸ’•, got a sweater and some pants! πŸ‘–πŸ‘• The sales were great and they had some good stuff, ready to get back to work tomorrow and hit the gym after! πŸ’ͺ🏽 hope everyone had a great Friday!! .
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#fitnessmotivation #fitness #youtube #weightloss #girl #teen #pounds #mondaymotivation #motivated #blackfriday #sales #selfie #clothes #friday


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Time for a great Cuban cigar!


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. . .
If you are looking for a natural weight loss solution.
πŸ“Œ Visit link on my bio @weightlossjourney9x
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@blackwomenlosingweight - Claudia lost 70 pounds. She shared with us about how body image, relationship pressure and comparing herself to others affected her weight loss journey.
www.blackweightlosssuccess.com/claudia-lost-60-pounds/ @claudaya

#motivation #transformation #blackgirlsrock #70poundweightloss #blackgirlmagic #inspiration #weightlossinspiration #bwlw #photooftheday #pictureoftheday #motivation #essencemag #ebonymagazine #weightloss #weightlosssuccess #ebonyfitness #successstory #fitspo #fit #fitness #blackweightlosssuccess #blackweightloss #blackwomenlosingweight #morningmotivation #eatclean #cleaneating #transformationjourney #mondaymotivation


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πŸ—£οΈG R OW T HπŸš€
Just scrolling through my phone and came across this from almost a year and a half ago. Sitting at about 180ish pounds and wondering why I wasn't growing. πŸ’πŸΎβ€β™‚οΈEAT MORE AND LIFT HEAVIER. πŸ‹πŸΎ
As the weight got heavier and the food quantity got larger, I began to grow. MENTALLY, PHYSICALLY, and EMOTIONALLY. πŸ‘πŸ½πŸ™ŒπŸΎ
Push yourself till you think the wheels are gonna fall off, rest then repeat!! 😁😁

Jacksonville, Florida
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