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It's official and booked ( & ) and I'm so ecstatic. A girls weekend with some of my dearest friends in SUNDANCE UTAH! These are some of my mastermind babes who push and fuel and support me daily -- for the last 2 years, in fact!! #thankfulforthem
We rented this gorgeous VRBO (near Robert Redford- I'm manifesting meeting him) and are gonna go [lovingly] harass and spend time with our corporate mentor Craig at the Utah sales office for lunch on Friday (and meet his family for dinner too!)! .
It's been a year of <3 work and hard work (and I've loved every bit) but I'm DEFINITELY ready to celebrate all my team's successes and growth and vision cast and fuel up my own soul-tank with a weekend of R&R&F in time to kick off 2018 strong!!! . @kristilynn_fitness@kristinsharpfitness@lindsaystay@lorimiggins Kim and @courtney.m.bell - are y'all as excited as me??
Yogis of world!! 🧘🏻♀️🧘🏻♂️ Do you wanna hit a $1000 worth of @ALOYOGA outfits, mats and accessories?? ♀️♀️♀️♂️♂️♂️
Special offer for my Insta loves!! Your chance to win the dream #AloWishList (aka $1,000 to aloyoga.com)
To enter to win, participants will need to upload a video post (not a story) of themselves onto their Instagram, mentioning our Black Friday/Cyber Monday sale, and telling us why they should win their ultimate #AloWishList
Participants will also be required to:
- sign up @aloyoga mailing list
- follow @aloyoga on Instagram
- tag two friends in their post and include the hashtag #AloWishList in their caption **Participants may enter as many times as they want. The winner will be selected by Alo, based on how compelling, motivating and inspiring their video is.
The campaign will run from Wednesday, November 22 – Saturday November 25, ending at 11:59pmPST
It’s an awesome way to be able to give back to you!!
Day 1 Standing Backbend
Day 2 Side Plank Variation
Day 3 Splits Variation
Day 4 Dancer Pose
Day 5 wheel
Day 6 Scorpion (any variation)
Day 7 Sugar cane
Day 8 Pigeon
Day 9 Shoulderstand
Day 10 Headstand
Day 11 fallen angel
Day 12 handstand
It’s day 1 of #7daysofgratefulness. Today, I am very grateful for my friend Tammie. She spends a lot of time teaching my kids about God and how to be a good Christian. She will pick them up for me or bring them home from Church if I cannot go get them. She spent a lot of the Summer doing different activities with them. My kids enjoy going to Church because of her. I really am very appreciate of all she does for them and our Church. We love you more than words Mrs.Tammie
In high school I spent a fair amount of time at the top of this parking garage. This morning I took a spontaneous trip down memory lane and drove up on a whim, and had a fun time remembering lots of moments up here- breaking curfew for the first time to stay out with friends, watching lightening storms and sunsets, getting our older friends to buy us hookah pens and feeling like a badass , spending time up here when I hung out with a boy (and then crying up here when we broke up not that long after lol), watching the freeway for hours after not getting into the school musical, long talks in friends cars about angsty teenager stuff, and the list goes on. I love that the top of a random suburban parking garage holds so much meaning to me and that it always will.
What is home?
Familiar smells accompanied by familiar places? Comfort? Childhood? Family? Foods? Neighborhoods? Maybe it’s all those things and people and places that when you feel them, eat them, smell them, hug them, visit them, see them they remind you of who you are. Maybe it’s that place where to be anyone but yourself wouldn’t fly. So this is my home. With my parents in Macon, Georgia. But my home is also with @jeridgooding in Brooklyn, my home is also my yoga mat, my home is also that place deep within where I have no choice but to be who I am.
Where’s your home? #macon#georgia#fallfoliage#morningrun#morningmeditation
You guys, we’re on a Buti bender this week.... Also, tomorrow’s class is FREE!!
Sign up now to save your spot! •.............................................................................
Thanksgiving Day, 10am @jpowerstudio
Meet me in the Annex!
Bring water and a mat
Mark your calendar: *Sunday, 12/3 @1:30PM* DM me to join, space is limited! I'm teaming up with @getondibs to host a free workout class at @everybodyfights taught by @mr_activateyourlove because I'm thankful for you and all the friends I've made as a result of social media & it will be #saggitarius season & my bday month soooo come sweat it out with me and enjoy some kombucha, plant based snacks & wellness goodies + gooooood company by @atelierdore#gotdibs
"Save and break open if family dinner politics tomorrow gets hotter than the mash⠀
Pupper pic courtesy of @matt_henry_photo
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