#NEAT

Instagram photos and videos

#neat#art#awesome#photo#selfie#dope#smiles#toon#order#animation#paypal#digitalart#autodesk#cartoon#artwork#client#illustration#ipad#work#digital#potrait#design#phone#nice#photoshop#love#hiphop#cool#barbershop#barber#instagram#gym#braids#fitness#atl#atlbraids#braidstyles#atlantabraider#braider#atlanta

Hashtags #NEAT for Instagram

by @hermarfit

👉🧠 No pasa nada si no te tomas tu batido de proteína al terminar tu rutina.
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😉👊 La ventana anabolica si existe pero no dura solo 30 minutos, así que no pasa NADA si no comes al terminar la rutina de pesas 😱
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🤦‍♂️Estos mitos de gimnasio ya es momento 🚫 que los vayamos olvidando, la evidencia actual es muy contundente ante dichas cosas.
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😎Disfruta de tu entrenamiento y cuando puedas consume tus alimentos, es MUCHO más importante que cubras tus requerimientos totales al día, que estarte preocupando por tomarte un batido al terminar el entrenamiento👊😉
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#nutricion #nutriologo #nutricionista #dieta #salud #healthblog #iifym #dietaflexible #gym #fitness #salud #fitblog #blogger #bloggersmx #nutriciondeportiva #ejercicio #suplementosdeportivos #gymmotivación #deporte #fitnesslife #fitnessmotivation #fitnessbody #sentadilla #pesomuerto #personaltrainer #pressmilitar #pressbanca #squats #benchpress #deadlift #IIFYM #Neat


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by @jahtokyo

Natures Illusion dont let it confuse you🔥 #art #neat #simple #positive #negative


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by @fabio_tammariello

. - Ora Del Vermouth - .
Troverete il Vermouth Al Mallo Di Noce anche nel drink “Giù Dai Colli” .
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#cabo #bologna #oradelvermouth #casoni #finaleemilia #modena #bartender #drink #neat #24maggiocalamarifreschi #tomasoagnini

CaBò Bologna
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by @jamesmatthews_jm15

DON'T GET LOCKED INTO ONE WAY by @health_hitters -
When you go to start your training journey you will possibly end up reading a fair few articles online and you might even hire a coach. Both of these are great and are going to help you excel and hopefully get you the result you want. -
The problem is you might just get locked into one way e.g. weight training is the only way, No cardio is the only way, well actually crossfit is the only way, hell no crossfit isn't the only way it is HIIT training boosh and well you know the list goes on right. Add on top of this you might even get your mateys telling you there way is the only way. Hell there is a lot of only ways right there! The thing is they all have there merit and ultimately could all actually help you achieve what you want to achieve. I would say there is only really one in there that has to be done and that is weight/resistance training and this is purely to ensure preservation of muscle tissue. Because during a phase of changing your lifestyle to lose body fat you will be in a deficit and this could lead to decreased muscle tissue if not done right but that's another post for another time. -
Like I said above every single one of them have there merit. Now don't get me wrong you'll possibly never see me doing crossfit. Why? Because I don't bloody like it and the injuries that I have sustained through my rugby career would possibly not really like it.
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The thing is you could also look at this the other way and say "well X exercise works really well for me" and to that I would say cool keep it in there. Just realise that sooner or later you might have to add something else in to see more progress. Don't get married to just one way! -
I will do this about nutrition this week as well and how it could be completely fucking you up! -
#gym #fitness #lifestyle #fatloss #weightloss #fatlosstips #weightlosstips #health #bodyshape #bodycomposition #transformyou #nutrition #protein #carbs #fats #neat #progress #bethebestyou #beginner #workouts #surrey #worcesterpark #kingstonuponthames #slimmingworld #weightwatchers #herbalife

London, United Kingdom
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by @health_hitters

DON'T GET LOCKED INTO ONE WAY -
When you go to start your training journey you will possibly end up reading a fair few articles online and you might even hire a coach. Both of these are great and are going to help you excel and hopefully get you the result you want. -
The problem is you might just get locked into one way e.g. weight training is the only way, No cardio is the only way, well actually crossfit is the only way, hell no crossfit isn't the only way it is HIIT training boosh and well you know the list goes on right. Add on top of this you might even get your mateys telling you there way is the only way. Hell there is a lot of only ways right there! The thing is they all have there merit and ultimately could all actually help you achieve what you want to achieve. I would say there is only really one in there that has to be done and that is weight/resistance training and this is purely to ensure preservation of muscle tissue. Because during a phase of changing your lifestyle to lose body fat you will be in a deficit and this could lead to decreased muscle tissue if not done right but that's another post for another time. -
Like I said above every single one of them have there merit. Now don't get me wrong you'll possibly never see me doing crossfit. Why? Because I don't bloody like it and the injuries that I have sustained through my rugby career would possibly not really like it.
-
The thing is you could also look at this the other way and say "well X exercise works really well for me" and to that I would say cool keep it in there. Just realise that sooner or later you might have to add something else in to see more progress. Don't get married to just one way! -
I will do this about nutrition this week as well and how it could be completely fucking you up! -
#gym #fitness #lifestyle #fatloss #weightloss #fatlosstips #weightlosstips #health #bodyshape #bodycomposition #transformyou #nutrition #protein #carbs #fats #neat #progress #bethebestyou #beginner #workouts #surrey #worcesterpark #kingstonuponthames #slimmingworld #weightwatchers #herbalife

Kingston, Kingston Upon Thames, United Kingdom
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by @neatfsj

Come see us at Homesteader Health Care we’re celebrating #liveitgreenweek with the @fsjcity and answering all your recycling questions. Come ask a question and walk away with a little swag! #swagfordays #recycling #neat

Homesteader Health
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