#NoShame

Instagram photos and videos

#noshame#selfie#weightloss#makeupaddict#wednesday#selflove#designyourlife#workoutmotivation#weighday#fitness#healthychoices#vegetarian#weightlossjourney#pcos#weightlosstransformation#foodisnotpunishment#girlswholikegirls#sun#workinglunch#transformation#fitnesslife#extremeweightloss#noexcuses#progress

Hashtags #NoShame for Instagram

Throwback to my walk to get an insta post...
#basic #noshame #toomuchtimeonmyhands

Tübingen, Germany
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I was feeling myself last night in this crazy romper. Down to my lowest weight so far and pushed myself hard this am. Thank you for continuing to push me day in and day out ❤️@nannijeff .
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#loveyourself #crazyhair #noshame #fitbabe #sweatortears #doingitforme


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This video is CRAZY!!!I dont care what you say guys,this video is Amazing!I dont know why its restricted?!(I dont say it cuz of girls c'mon 😆) #hopsin #noshame #undercoverprodigy


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That glo-up!
Left April 2017 , Right Feb 2018. ( 9 months)
Stop doubting, stop trying to adjust, stop all excuses and just do it. I been big 80% of my life, damn near 200lbs and joked about it, laugh about it and now I live by it. I started at the bottom and worked my ass off, to get to where I am. Shit doesn't come easily, or overnight. It's a way of life style changes, it starts within YOU. I'm still in learning process, I'm still trying to adjust, I remind myself how new I am still into this. I'm no pro, I'm no guru. But I know the feeling of struggling, scruffling through my closet trying to find something that fits, and end up wearing black leggings, with a hoodie ALL THE DAMN TIME. And by this I never judge. So thank you to those with the kind compliments, and thanks to those that are inspired. .
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#goalsetting #transfotmationtuesday #motivation #progress #transformations #fitnessjourney #weightloss #fitnessmotivation #gymflow #gymlife #fitnesslife #fitnessmom #fitnessgirl #instafitness #weightlostjourney #trainhard #noexcuses #gymaddict #getfit #fitnessgoals #notrainnogain #girlswholift #gymtime #614fitness #healthy #healthylifestyle #fitnesslifestyle #noshame #betterbody #bettersex


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I'm trying to get a portion of fruit into my diet after a work put to add some much needed nutrients without having to pop pills. After a full body weight workout @theranchscotland 🔥🔥🔥I'm enjoying non fermented grapes today 😂. Living with PCOS is hard. It's difficult to get the balance between enough energy and not encouraging insulin spikes. Think I nailed it with this lunch. Shame eggs always bump up the fat but it's all good fats right? No carb overload here 😍❤️ 🍽️🍳🥚🍇🥑💪🏅 #vegetarian #extremeweightloss #weightlossjourney #selflove #Designyourlife #PCOS #fitness #noshame  #transformation #healthychoices #foodisnotpunishment #workoutmotivation #weighday #weightlosstransformation #weightloss


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Found this old photo I took a few weeks ago of a salad I once ate and I believe the correct term would be that I am 'vibing' with it #forthefeed #noshame


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Ha...Beauty for ashes!
#noshame&nopain🤗


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One Reason why MM@8am hasn’t been happening... but she’s worth it and I love kiddos!!! But reasons #453278923 why I love my job 💖💕💜💕#babysitting #yarn #crochet #youniquepresenter #youniquelife💜 #bmb #beabadass #noshame #nobodyshame #makeupaddict #imok #iwillwin


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