#Paleo

Instagram photos and videos

#paleo#glutenfree#lowcarb#keto#fitness#healthy#healthyfood#grainfree#cleaneating#eatclean#guthealth#whole30#dairyfree#diet#healthylifestyle#organic#fitnessmotivation#health#holistic#goals#realfood#yummy#gym#nutrition#wholefoods#inspiration#yoga#mealprep#fit#healthyeating#eatrealfood#lchf#happy#paleodiet

Hashtags #Paleo for Instagram

by @wagnerjames

Wanted to thank @avillechamber @jerryssandwiches @treyisnotaracist for putting #andersonvilleartsweek together. This neighborhood is so wonderfully unique to Chicago, and its support for the small, local, and artistic is incredible. Thank you!
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These three pieces were inspired by The Caves of Lascaux in the south of France. The caves harbor a collective generational effort of some the earliest depictions of life which date all the way back to the Paleolithic era. My hope was to bring brighter colors and words of inspiration together to breathe a more modern twist to the tale. .
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This collection is still hanging up at #jerryssandwiches in #andersonville with other local artists if you still want to see them in person. If you’re interested in more work from this collection please feel free to message me. Commissioned pieces are customizable by quote, size, color. .
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#art #artist #supportlocal #supportlocalartists #chicago #canvas #watercolor #tissue #acrylic #ink #inspiration #expression #motivation #peace #instaart #instaartist #instagood #instalike #cavesoflascaux #paleo #paleolithic #france

Jerry's - Andersonville
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by @mariamarlowe

Not a bad way to start a Monday. ✨
My fave breakfast: green juice or smoothie, veggie scramble, avocado on GF toast, and hot water with lemon.

What’s your fave breakfast?

Grace Santorini
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by @joseluiscaloca

Pizza de pescado asado con puré de camote rica nutritiva y además paleo #paleodietafacil #paleo #paleodieta #dieta #dietapaleolitica #dietapaleo #eat #eatclean


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by @effectivemindset_paris

rooftop _ Since the down of time, people where inspired to get higher. @effectivemindset_paris _______________________________________________________ •• Please leave a comment ... ⌨️🔅 _______________________________________________________
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Paris Rooftop
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by @minimobathandbody

Happy #Monday! Like or Double Tap❤️ if you started the day with #Minimo Blanc Whitening Tooth Powder in your life🌟 | myminimo.com


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by @effectivemindset_paris

Bests moments are those we got prepared for. @effectivemindset_paris _______________________________________________________ •• Please leave a comment ... ⌨️🔅 _______________________________________________________


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by @ericavillani

My Meal Prep: bruschetta chicken & @jecfitness 😋❤️🇮🇹
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💥Mission: Make Meal Prep Bangin’ Again
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Meal prep does NOT have to be all consuming, Boring, or bland. This recipe is super easy, tasty, & way more fun in good company that’s also excited to devour it 🎉
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👌Recipe in 5 easy steps:
1. Wash chicken breasts, sliced to thinner cutlets, & season with salt, pepper, & garlic powder.
2. Cook chicken in a pan.
3. Cut onions & tomatoes on the side and season with salt, pepper & garlic powder. Mix, mix, mix!
4. Put bruschetta mix on cooked chicken & top with balsamic glaze 😍
5. Celebrate and enjoy with your favorite person 💕
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OR If you hate cooking: buy chicken already cooked & bruschetta pre made and go to town. You do you, boo💃🏻
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#fitness #IGfit #healthyeating #mealprep #recipes #bruschetta #paleo #keto #lowcarb #italian #fitnessmotivation #IGfitnessmotivation #smarteating #healthhacks #mealprephacks #keepitsimple


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by @health.ily

🌕 HAPPY MOONCAKE FESTIVAL Y’ALL

Mooncakes can be heaty and really sweet so drink loads of water!

We don’t have mooncakes on our site but we do have a range of sugar free options on www.healthily.shop 😸!

Happy shopping!

Singapore
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by @emilyswholelife

Went to circuit with a friend this morning and had plenty of time to roast delicata, brussel sprouts and some bell pepper for breakfast with piece of bacon and egg before that morning school hustle begins - happy Monday! #
#septemberwhole30 #whole30day22 #whole30breakfast #postworkoutmeal


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by @foodfuly

💥Click link in Bio 👆👆
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Are you tired 🙄of browsing quality healthy recipes with nutrition info on the internet, blogs, YouTube etc? 
Not even that once you find your favorite recipes😋, you still have trouble either organizing or storing them digitally at one single place?
Thanks to 🌈"Recipe World - Healthy Recipes" app I downloaded  recently and I'm mighty impressed with the quality of recipes and overall features. This app is currently only available for iPhone & iPad.📲 To start with enjoy limited-time Free download from the App Store! Also, please follow👉 @recipeworldapp and👇👇👇 visit www.recipeworldapp.com for more details. Like, comment and share with friends and family.👬 I personally recommend the full version of app after purchasing their one of the subscription to use full features.

App is all about solving your basic cooking ❤🔥❤need. .
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The app encourages you to eat and cook fresh and healthy food in no time to stay fit"💪 .
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APP CORE FEATURES:

1) Thousands of Delicious Recipes - Browse unlimited recipes!

2) Vegan/Paleo/Keto/Gluten-Free Recipes- Explore gluten-free, Vegan, Paleo, Keto or dairy-free recipes.

3) Voice Search - Use our blazing fast voice-enabled recipe search.
4) Voiceover - Listen to Intuitive step by step recipe directions.

5) Extensive Search Filter - Filter recipes based on diet, cuisine or intolerance.
6) Nutritional Info - Control your health and diet using the detailed nutritional info.
7) Add/Organize Recipes - Now you can add your own custom recipes and video URLs.
8) Bookmark Recipe - 📝Save and organize recipes as a digital recipe book.
9) Favorite - Mark your favorite recipes with a single click.
10) Social Sharing - Share your favorite recipes with friends 👥or family 👪via social media or email.
11) Shopping🛍 List - Add ingredients to the shopping list.

12) Social Login - Quick sign in through Facebook, Google+ or email.📩
13) Cloud sync - Your data is completely secure therefore you can access from iPad/iPhone or other iOS devices.
🌱🍱🍗🍜🍹
Our largest collection of vegetarian, vegan, gluten-free, popular, seasonal, lunch, breakfast, snacks, soups, main course, chicken recipes, drinks, dessert.


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by @paleo.diet.power

Day: 4
Czas na obiad wraz z kolacją.
Tłusto i smacznie.
Gotowana #golonka. #tłuszcz. #zielonygroszek. #bezcukru. z tluszczem. kwintesencja smaku.

Boiled #knuckle. #fat. green #peas. without sugar. with fat. quintessence of taste. NO FRY

#dietapaleo
#mojepaleo #paleodiet #greenpeas #lowcarbo #paleo #sugarfree #glutenfree #nosugar #glutenfreediet #meat #holistic #healthybutfat #healthy #dietaholistyczna #fat #taste
THIS PALEO IS ONLY MY INTERPRETATION !! 🇵🇱Dieta PALEO jest restrykcyjna, ale pamietaj żeby nie dać się ogłupić. Do wszystkiego trzeba podejść HOLISTYCZNIE - jeżeli tego nie czujesz to ta dieta NIE JEST DLA CIEBIE! Ale... może spodoba ci się coś stąd i wykorzystasz to w swoim życiu, jeżeli tak to śmiało! Do dzieła!
Nie znajdziesz tu przepisów- jedynie inspiracje! 🇬🇧The PALEO diet is restrictive, but remember not to be fooled. You have to go to everything HOLISTICALLY - if you do not feel it then this diet is NOT FOR YOU! But ... maybe you'll like something from here and use it in your life if it's so bold! To work!
You will not find recipes here - only inspirations!


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by @tastythin

I love a good copycat recipe, and this Instant Pot Mexican Shredded Beef is pretty darn close to a certain #chipotle favorite 😍🧡
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Put that Instant Pot to work for you on this Monday and keep meal time fuss free and family friendly! 👏🏻
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Tap @tastythin for a link to the recipe .
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#whole30 #whole30recipes #paleo #paleorecipes #whole30approved #cleaneating #eatclean #realfood #glutenfree #huffposttaste #thefeedfeed #tastythin #buzzfeast #f52grams #healthy #healthylifestyle #mealprep #instantpot #instantpotrecipes #keto #ketogenicdiet #mealprepbowls #mexicanfood #beef #lunch #ketorecipes #barbacoa #instantpotmonday


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by @paleo_doctor

Day 3, Run 3 in Berlin! 🏃🏻‍♀️🎉
Today’s run seemed to be mostly about street art... and I even managed to take in the East Side Gallery (a section of the Berlin Wall) and the river in one big loop! 🏃🏻‍♀️💪🇩🇪
Spent the rest of the day vintage shopping 💸 in Mitte 😍
#run #jog #cardio #streetart #art #berlinwall #running #vacation #fitcation #holiday #triathlontraining


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by @missjanowiak

Another Pinterest Recipe, ya’ll!!
These Chicken Spinach and Avocado Stuffed Burgers are super easy AND super yum 😋
I’ve attached the link for everyone to try for themselves (yay) •••••••••••••••••••••••••••••••••••••••
https://unboundwellness.com/spinach-avocado-chicken-burgers/

Pinterest
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by @totalnutritionaugusta

Gut health plays a HUGE role in how fast you hit your fitness goals. If your body can’t digest and break down what you eat, then you can never fully use the calories you eat, which means slower metabolism, and less protein gets utilized to build muscle.

This is why it’s important to:
🍎Eat a variety of foods
🍎Eat fermented foods
🍎Limit stress
🍎Supplement probiotics
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-Free shipping to APO’s!!!
-text “augusta” to 75667 for exclusive discounts
-254 ROBERT C DANIEL JR PKWY AUGUSTA GA 30909
-762-222-6341
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#fit #fitness #gym #workout #muscle #guthealth #probiotics #supplements #protein #preworkout #prohormones #health #eatclean #diet #food #vegan #paleo #keto #lowcarb #carbs #healthy #bodybuilding #weightliss #marketing #business

Total Nutrition Augusta
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by @domoredaily

#MondayMealPrep - Whether you stayed on track this weekend or your one cheat meal turned into a cheat DAY, it's never too late to start NOW. There's no better way to set yourself up for success then planning your meals for the week.
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As a busy work from home mom with 2 boys 👦🏻👶🏻 I need food that’s tasty, quick to make, and that I can grab and go while I’m doing multiple things.
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Did you know I run monthly virtual accountability groups to help people reach their health and fitness goals? If you're currently not working with a coach and live in the US, Canada, or the UK, 📱DM for more info on my next challenge starting Oct 1st!

Carlsbad, California
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by @thatafropaleogirl

What's a honeymoon in Paris without a visit to Disneyland? (That's what I'm doing in Paris in case you wanted to know)

Anyone who knows me won't be surprised I brought my own snacks to the happiest place on earth... (You can never go wrong with a few paleo bars in your bag 😉) However it's also good to know there's a fab selection of allergen free menu items (free few the top 8 allergens) throughout the park 😄

#disneyland #thehappiestplaceonearth #ibroughtmyownsnacks


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by @deconstructive.pod

Episode 30 is up and ready for a rip! Scott introduces his segment, Scott Thought, and we talk about big fad diets. #thedeconstructivepod #slinginpods


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by @mytruewellnesspath

Organic turkey bone broth is slowly simmering on my stove while I’m doing errands around the house. Whenever we cook a turkey, I save the bones, freeze and use them for bone broth later on. Love me some gut healing, bone building, immune system supporting, health restoring, soul comforting bone broth. ❤️
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#bonebroth #bonebrothheals #turkeybonebroth #organic #homemadebonebroth #homemadebroth #homemadebrothisbest #homemade #Paleo #AIP #guthealth #guthealing #guthealthy #comfortfood #immunehealth #immunehealthsupport #foodallergyfriendly #glutenfree #iinhealthcoach


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by @sejamsaudaveissejamfelizes

Bom dia || * Good Morning 🌻 .
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💚 Pequeno-Almoço: Ovos mexidos com Pimentos + Panquecas de Batata-Doce (receita no Blog) || *Breakfast: sweet potato Pancakes + eggs with peppers 💚


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by @karenspaleolife

Steak salad for my second meal. Tony splash of olive oil, generous salt #lchf #paleo #weightmaintenance #paleosalad #lchfsalad #imlowcarbandproudofit #bringyourownlunch

Quest Diagnostics
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by @stephsfitfoods

fall brekkie bowl this morning with ALL the goods. I was determined to make my bday great even though my monday’s are always crazy. I am soooo thankful i got to spend the weekend at home! :) .
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#inthebowl @traderjoes Apple cinnamon coconut probiotic yogurt (NEW PRODUCT!), apple, two warmed up paleo pumpkin muffins (last two from the freezer 😭), @traderjoes coconut chips, homemade cashew butter, and @traderjoes pumpkin spice 🍂🤤
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#glutenfree #paleobreakfast #fallflavors #weekend #paleo #breakfast #autoimmuneprotocol #autoimmunepaleo #grainfree #guthealth #ibd #ibdawareness #aip #aiprecipes #aipdiet #pumpkinspice #pumpkin #fall #happy #yummy #foodie #traderjoes #refuel #fuel #morningfuel

Rhode Island
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by @glengoods

This was super delicious, but I immediately regretted eating it considering how cold it is today ❄️ Cauliflower Berry Vanilla Protein smoothie bowl made using @manitobaharvest Hemp Yeah Protein Powder, and topped with strawberries, almond butter, @rawcology granola, pepitas and @beekeepers_naturals bee pollen ✨ HAPPY MONDAY!!!

Toronto, Ontario
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by @berry_keto

Green Tea! It's a perfect way to start the day and it has so many healthy benefits!
I enjoy drinking many kinds of green tea, matcha, green tea with citrus, sencha, genmaicha  dragonwell, and gunpowder. This morning I'm enjoying a tall glass of fresh brewed gunpowder tea..... Love it!

Green tea works very well with intermittent fasting and weightloss. It has lower caffeine than coffee so there's no fear of spiking your insulin levels and it has no metabolic response. It will not break your fast.

Green teas contains both EGCG & CKK which have a strong effect on satiation. This makes makes fasting easier and a perfect drink while fasting. It also increases dopamine which decreases hunger.

Epigfallocatchin-3 gallate (EGCG) also triggers the release of norepinephrine which in turn triggers the release of fat.
Green tea includes catechines which contain all the wonderful health benefits we read about when learning about green tea. It's what makes green tea so healthy! The more finely grounded the tea leaves, the more catechines and health benefits. So it should resemble a talac/baby powder in texture.
For some more more great benefits of drinking green tea check out the picture in post as well as below:
* Helps reduce carbohydrate intake
* Antibacterial properties
* Helps to regulate healthy gut FL
* Helps with allergy symptoms an inflammation
* Modulate cerebro electrical activity which helps with mental performance by limiting excessive EEG activity


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by @iviling_aj

Descobri que gosto de rabanete.... não era do meu agrado há alguns anos... 😂😬😋🤤 •
I’ve just found out that I like radish.... it wasn’t one of my favs few years ago.... 😂😬😋🤤 #radish #lowcarb #lowcarbevida #lowcarbévida #paleo #paleolowcarb #glutenfree #semgluten #salad #descasquemaisdesembrulhemenos #euamolowcarb #ilovelowcarb


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by @ndtobe

#Repost @foodfuly with @get_repost
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Build a FILLING lunch! WITH 👉🏼


〰️ 2 cups of veggies 🍅🥦🥒🥕
〰️ 1 normal serving of protein 🍗🐟🥩🧀
〰️ 100-200 calories from fats 🥑🥓🧀🥜
Am I a broken record here? 🙃


I have a BIG sweet tooth - so I have some chocolate or something else sweet at least once a day! I love the Trader Joe’s 100-calorie milk 🥛 chocolate 🍫 bars for portion control 🙌🏼
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Follow @foodfuly  for the best daily workout & health tips 💪

📸 All credits to respective owner(s) // @collegenutritionist . .
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👥 Tag a friend who'd like this
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#whatsonmyplate #castiron #skillet#scrambledeggs #fitnessfood #fitfood#fitfoodie #eatyourveggies #eatarainbow#lowcarbs #healthyfats #guthealth#antiinflammatory #lowcarb #macros#londonfood #londonfitness#healthyfoodie #fitmencook #nutrition#mealprepmonday #eatwell #fuelyourbody#grainfree #fitfood #paleo #mealprepdaily#eatrealfood#yummy#goals


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