#Paleo

Instagram photos and videos

#paleo#healthyfood#lowcarb#glutenfree#yummy#healthy#cleaneating#sugarfree#lchf#healthylifestyle#instagood#paleodiet#healthylife#eatrealfood#gourmet#receitasfit#comidadeverdade#keto#instafood#chefintraining#ketogenic#foodie#food#eat#exerciciosemcasa#foodporn#nutrition#yumyph#escolhas#health#fotofood#chefofinstagram

Hashtags #Paleo for Instagram

Crumbed prawns 🤗
Follow ➡️ @healthycook4champions ⬅️ Follow my sisters ➡️ @come.grill.with.me⬅️ .
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Follow our hashtag #aussiegrillsisters 😍
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Panko breadcrumbs ( you can replace the breadcrumbs for almond meal) seasoned with onion powder, garlic powder, parsley salt & pepper
I added these crumbed prawns to a burger with tartare sauce.
These prawns a delicious on there own too. .
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#fish #surfandturf #prawns #glutenfree #butter #bbq #melbournefoodie #grilling #healthycook4champions #keto #paleo #lchf #glutenfree #seafood #wine #weallrubourmeat #wine #shrimps #meatlovers #shrimpcocktail #foodvideo #churrasco #grillinfools #bbqnation #melbournefoodblogger #bbq🍖 #surfnturf #prawn #burger
@come.grill.with.me


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Quand la bouteille de gaz est vide...
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#vanlife #cuisineaubois #feu #festival #camping #paleo #instapic #iphonephotography #cuisine


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Whilst the boy’s away, the girls do brunch 😊 Brunch with mummy Cardy before an afternoon of dress shopping. Harissa eggs, crispy pancetta, garlic mushroom, Abi and tomatoes 😂


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sand: irritating, coarse, gets everywhere - anakin skywalker


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Banana Chocolate Chip Muffins. Gluten free, grain free, almost added sugar free (the chocolate chips have some). These are one of my favorite sweet treats to make. They are super easy and a great way to use up some old bananas 🍌 .
Chosen by 🔎 @foodfuly
All you have to do to make these muffins is throw all the ingredients minus the chocolate chips in a blender and pour it in a muffin tin. Top with a few chocolate chips. Bake at 400F for 8 minutes. Each muffin has around 100 calories if you make 24 of them. A lot of these calories come from the peanut butter. You could certainly get creative and come up with some ways to reduce the amount of peanut butter if you are interested in being more calorie conscious. There are other nut/seed butters that are lower calorie but more expensive. .
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Give these a try next time you have some bananas that are about to go bad. Make sure you understand that while these use healthier ingredients they are still very easy to overeat. You need to be cautious you stay within your goals. Because they are mini muffins, it is super easy to just pop them in your mouth mindlessly. Just because they use bananas and peanut butter as the main ingredients doesn’t make them “healthy”. Make sure you are aware of how these fit into your own personal equation of calorie balance!!
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FOLLOW @foodfuly 👈 for the best daily workout & health tips 💪 .
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📸 All credits to respective owner(s) // @themealprepmanual 😍
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#whatsonmyplate #castiron #skillet#scrambledeggs #fitnessfood #fitfood#fitfoodie #eatyourveggies #eatarainbow#lowcarbs #healthyfats #guthealth#antiinflammatory #lowcarb #ketogenic#londonfood #londonfitness#foodfuly #fitmencook #nutrition#mealprepmonday #eatwell #fuelyourbody#grainfree #fitfood #paleo #mealprepdaily#eatrealfood#yummy#goals


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Bolinho de cenoura e amêndoa para o lanche.

Receita do cookidoo "bolo de cenoura com farinha de amêndoa" (o açúcar foi substituído por açúcar de côco e não pus a ganache de chocolate)
#paleo#paleodescomplicado #paleoxxi #paleokids #sobremesasaudavel #cookidoo #Bimby


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Week 1 down! I'm getting there. This past week was a bit of trial and error which happened to include a tub of halo top and an order of fries. Going into this week with the goal of continuing to cut back carbs, increasing my fiber, and listening to my hunger cues. Let's get it!
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#keto #lchf #cleaneating #paleo paleodiet #weightlosstransformation #weightlossjourney #lowcarb #weightloss #girlswholift #crossfit  #eatcleantraindirty #iifym #nutrition #fitness #ketogenic #fitthick #weightloss #fatloss #intermittentfasting #bodybuilding #powerlifting #health #workout #workoutinspiration #weightlifting #girlswithmuscle #fitspo #macros #gymlife #ketodiet


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💥FASTER FAT LOSS💥by @kyle.coughlan

❗️Believe it or not when you feel hunger, you might not actually be hungry.

If you don’t drink coffee, have green tea instead. Caffeine is the key here. Caffeine is a great hunger suppressant.

Another tip!💥If you still feel hungry after coffee ☕️ have a piece of fruit🍎 . Your liver is likely depleted and fruit is a healthy and low calorie way to top up your liver stores! 😊

Take the above steps before eating or snacking. Eating when you’re ACTUALLY hungry (in need of nutrients) is very powerful.

It gives us the sense of control.
To have a healthy relationship❤️ with food, don’t let it control you❗️

There are many factors that cause us to be hungry👇🏼

💚1)You may feel hunger because you are dehydrated. Upon waking up you are very dehydrated, so make sure you drink at least 1 liter of water after waking up.

💚2)You may feel hunger because you are sleep deprived. Getting adequate sleep (7-9hrs) is so important for your health.

💚3)You may feel hunger because you are bored. We sometimes just crave food if we get bored. When you do, find something interesting to do!

💚4)Stress is also another factor that causes hunger. Being aware of it and accepting it is a good way to deal with the stress. Just take a second to breathe and think about what to do. Avoid reacting to your emotions. You’re in CONTROL.

✅Try these steps. If after drinking water, having caffeine and even eating a piece of fruit is not enough to suppress your hunger, make sure to eat a nutritious meal! 😃

Hope this post provided some insight. Do try these steps out!

What are some ways you guys deal with hunger? And which one of the 4 is most likely the reason?
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#weightloss #weightlosstips #weightlosshelp #weightlossjourney #photooftheday #healthy #gym #progress #diet #dieting #nutrition #training #iifym #flexibledieting #workout #calories #caloriecounting #gains #muscle #ifitfitsyourmacros #fatloss #bodyfat #healthylifestyle #workout #fitnessfood #fitfam #bulking #paleo


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for a vegan birthday celebration, we bought cupcakes from @thecakeryhk 💖 the apple crumble one tasted v yummy but the chocolate one had an odd bitter charcoal taste to it, however with the frosting it did taste better😇 .. sadly it was quite pricey though!


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Raw vegan Caesar for lunch the other day 🙌🏼


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So true!
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#Repost @the_wellness_couple with @get_repost
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Medication - the second leading cause of death! True health comes from addressing the CAUSE! Not PATCHING the EFFECT.. #health #wellness #truth #paleo #primal #functionalmedicine #chiropractor #chiropractic #causation #life #bewell #healthpotential #healing #naturalliving #nature


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Karottenpommes! 👌🏻 Teil 2 ... 🥕 in eine Schüssel geben, Olivenöl sowie Meersalz hinzufügen, Deckel drauf, kräftig schütteln und die 🥕 auf dem Backblech verteilen. Bei 200 Grad (Umluft) ca. 30 Minuten im Ofen lassen - FERTIG 🙂 sehr zu empfehlen zu beispielsweise Hähnchenschenkel 🍗 ... #carrots #sugarfree #nosugar #zuckerfrei #healthy #food #healthyfood #instafood #eatclean #cleaneating #foodpics #fresh #paleo #paleodiet #scd #specificcarbohydratediet #diet #diät #hungry #tasty #yummy #morbuscrohn #crohns #crohnsdisease #ulcerativecolitis #autoimmunedisease #crohnsfighter #motivation #instagood #instapic


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So yummy!! Tonight’s gut healthy meal is quick, healthy and so tasty. #grainfree #lowcarb #paleo #keto
Curry Cauliflower Rice with mushroom, broccolini, Indian curry powder stir fried in a little coconut oil.
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Then served with
Pan fry fresh salmon in a little coconut oil and coco aminos or tamari.
.@happier_healthier_you


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Sunday morning grind 💪 trying to get my body back in the swing of things after 2 weeks indulging in Europe


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F O O D P O R N
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(Werbung wegen Weiterempfehlung/ Markierung)Nun bin ich fertig mit Flohmarkt...Meine Ausbeute war nur klein und dennoch bin ich Happy. Später in meiner Story zeige ich euch die Fundstücke. Jetzt heisst es erst mal mein allerliebsten Salat essen von dem ich nicht genug bekommen kann. *gemischter Salat mit Bio-Lachs, Sesamöl, Nüssen und Schalotten. Dazu gebratener Dill....omg...himmlisch sage ich euch! 🤤🤤🤤😋😋😋😋
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Now I'm done with flea market ... My yield was only small and yet I'm happy. Later in my story, I'll show you the finds. Now it's time to eat my very favorite salad of which I can not get enough.
* mixed salad with organic salmon, sesame oil, nuts and shallots. And fried dill .... omg ... heaven I say you! 🤤🤤🤤😋😋😋😋


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Sunday brunch. Steamed sweet potato with olive oil and basil topped with a #heck sausage Pattie (just took the skins off and made into a Pattie shape). Plus an egg fried in butter.
#sunday #nutrition #mthfr #feedfeed #hashimotos #paleo #paleodiet #glutenfree #glutenfreebrunch


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Keto BACON JAM PINWHEELS 🐷 (Swipe for step-by-step vids)

Here’s something else to do with your Keto Bacon Jam! 😃
Pinwheel cookies! 🌈

GROUND ALMOND 1/3 cup
COCONUT FLOUR 1/3 cup
GOLDEN FLAXMEAL 1/3 cup
SALT 1/2 tsp
BAKING POWDER 1/4 tsp
GRATED CHEDDAR 115g/4 oz
BUTTER 115g/ 1/2 cup
BACON JAM about 3/4 cup

1. Put all the dry ingredients into a medium bowl. Mix well. Set aside
2. Put butter & grated cheddar into an electric mixer bowl and beat on med-high until smooth and blended. Scrape down sides.
3. Lower mixer speed. Gradually add in remaining ingredients & mix until everything clumps up. Use your hands to lightly shape into a ball.
4. Place dough ball in between 2 pcs of parchment, roll into a neat rectangle. Smear bacon jam onto the surface. Using the help of the parchment paper, slowly roll up into a log.
5. Chill dough log (wrapped up in parchment) for at least 20 mins before slicing.
6. Preheat oven to 180°C/350°F. Line baking tray with parchment.
7. Use a sharp knife and cut cookies into 1/4” thickness. Place on baking tray and bake (on lower 3rd oven rack) for 16-18 mins or until done.
8. Cool completely before storing in an airtight container. 💖 #keto #ketodiet #ketosis #ketogenic #paleo #weightlossjourney #weightloss #strongnotskinny #eat #cleaneating #eatclean #instagood #instafood #recipe #foodporn #ketogenic #eatwell #lchf #lowcarb #goodeats #goodfood #foodie #healthyfood #healthy #healthyeating #yummy #delicious #yum #healthylifestyle #bacon


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Serving on double side this Sunday in Brick Lane. We got here crumbling plant-based almond proteins. Zero grain Zero sugar Zero soy.
This is summer energy, positive vibes.
Eat like a model in the heatwave. .
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#london #londres #londyna #shoreditch #bricklane #bricklanemarket #columbiaroad #tour #travel #sightseeing #raw #vegan #plantbased #sugarfree #glutenfree #paleo #ketogenic #cleaneating #superfood #streetart #graffiti #murales #yoga #lifestyle #nutrition #fitness #design #fashion #beauty #botox


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"I look forward to Sunday morning all week. It's my me-time. I wake up around 6, and turn on news radio while I get ready for my run. Small stretches and a cup of coffee and I'm out the door. While the crisp coolness is in the air, the pavement still wet from the dew, I head out for my slow, mileage run. I practice breathing and endurance, calmness, controlling the fear that makes me want to quit. It really is mind over matter. No music. No interference. Just me and my thoughts. Over the years, my family now joins me but the rules are the same- no music. Just you and your thoughts, running." - A.E. .⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#teamanr #fitnessmotivation #fitnessgoals #crossfit #crossfitlife #crossfitter #crossfitdad #workoutday #workoutoftheday #kettlebellswings #crossfitstyle #crossfitgames #runningbuddy #getfit #paleo #weightgainer #aminoacids #protein #runningmotivation #fitnessaddicted #supplements #distancerunner #rogue #athlete #preworkout #Adaptophen #monstermix #runningmama #runnersofinstagram


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As I’ve been feeling better my cravings are changing, these are the easiest cacao fig tarts to make and are super rich. https://mariamarlowe.com/recipe/chocolate-fig-ganache-tart/ #dessert #tart #recipe #food #foodporn #foodie #foods #foodphotography #foodgasm #foodstagram #foodpic #foodlover #foodpics #healthyfood #health #paleo #paleorecipes #fig #cacao #delicious


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It’s definitely porridge weather 🌧️ Open Monday 8 - 3.30
#veganporridge #paleo #glutenfree #dunsboroughcafe #wholefoodscafe #southwestwa


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#Beef #ribs and #pork ribs for dinner by @creativeketocook
@selectsavoryseasonings Memphis Rub was used on the pork ribs and Select Chop House Seasoning on the Beef Ribs.

Yellow Squash seasoned with our Garlic Herb Seasoning.

You too can "Savor The Flavor" link in in our bio
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#ketodiet #ketogenicdiet #ketogenicliving #sugarfree #healthyfood #healthy #healthylife #healthyliving #lowcarb #lchf #paleo #paleodiet #grilling #bbq #spices #loseweight #fresh #smoking #grill #bbq #gourmet #flavor #beef #charcoal #keto @chargrillergrills


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CHIPS DE ABOBRINHA🥒 (ótima ideia para um belisquete antes do almoço de domingo!😋)
-cortar a abobrinha em rodelas e polvilhar com sal(deixar uns 15m para soltar água)
-secar com papel toalha
-passar na clara de ovo
-passar numa.misturinha de queijo ralado e farinha de linhaça
-levar à airfryer pra forno até estar crocante!
Fica super saboroso!
Quem vai fazer?!😉


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🔥 Você Deseja EMAGRECER DE FORMA SAUDÁVEL E DEFINITIVA com Dieta Low Carb? 📗Então,Conheça o Livro Digital 500 Receitas Low Carb + 3 Super Bônus.
Receitas para todas as refeições🥗

É Para Você Que… ➡️Que sempre começa alguma dieta,mas para por não conseguir emagrecer.
➡️ Você que já tentou diversas formas para emagrecer e não obtive resultados.
➡️ Você que não tem criatividade para fazer receitas gostosas e saudáveis ↪️↪️Para adquirir o seu 📗Livro Digital, CLIQUE NO LINK EM AZUL DO PERFIL 👉@emagrecimentox 👙💪🏼 Curtiu ? Comente e marque suas amigas . ⤵️👇⤵️👇⤵️👇⤵️👇⤵️👇⤵️👇⤵️👇⤵️
#lowcarb #sucoverde #lowcarbbrasil #lowcarbdiet #dietalowcarb #dietalowcarbbrasil #foco #receitasfit #receitaslowcarb #cozinhafit #comidadeverdade #saude #geracaosaude #paleo #paleo #paleodiet #reeducacaoalimentar #reeducacaoalimentar #fitnoverao #foconameta #equilibrio #paleo #dietasemsofrer #emagrecerrapido#fitlife #cozinhasaudavel #nutricao #natural #fitfood #saudavel #perderpeso #exerciciosemcasa #nutricao #exerciciosemcasa #paleo #exerciciosemcasa#exerciciosemcasa #exerciciosemcasa #exerciciosemcasa #dietalowcarb #dietalowcarb


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WHAT'S YOUR FAVOURITE CITRUS FRUIT? 🍊🍋Let me know! ⬇️🙌☀️❤️


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ลองครั้งแรกกับข้าวเจ้าสีเหลือง เป็นข้าวกล้องออแกนิกส์ มันจะแข็งแข็งหน่อยต้องแช่น้ำไว้2 ชม ก่อน ❤️ ทานกับแกงกะหรี่เจ เราคนไทยต้องไม่ลืมน้ำปลาพริก ❤️ Japanese curry, with organic yellow Thai rice ❤️ #homemade #realfood #love #instamood #instagood #wholefood #paleo #paleodiet #primal #glutenfree #dailyfree #sugarfree #cleaneating #eatclean #healthy #healthyfood #wholefoods #yummy #food #fitmom #delicious#vegan #vegetarian #plantbase #paleovegan #veganfoodshare #veganofig #veganism #cleanvegan


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After a year and a half of traveling abroad and finishing school, I’ve finally made the decision to get my lifestyle back on track with consistent #sweat workouts, stress management and paleo eating. Follow me on my journey!


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Client transformation

Aino 59 years old.
Have you ever been thinking that the age is the problem why you’re not losing fat and getting in shape?

That is not true.
My client is now 59 years old and there is only 10 months between these transformation pictures.
Total of 23 kilos in one year and she was able to get more muscle in her frame as well!

And she had worse starting points to lose fat in the first place.
She is suffering hypothyroidism and heart sarcoidosis and those problems needs an invidualized program.
Everything is possible.
You just need the right diet plan and the RIGHT workout plan which will get you results!

Comment down below or DM me if you want to know exactly the plan I used to get my client these phenomenal results!👇


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Easy like Sunday morning ☀️ Do you drink bone broth in the morning or evening? Or both? 🌝🌚 #birthrightnutrition


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👈 📸 Treks & Trails ⛰️🏞️📵☯️


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[22.07.18]
[🇬🇧 in comments]
Deux-cent-deuxième jour et aujourd'hui nous continuons dans les pierres roulées avec de l'Aventurine verte. C'est une varieté de Quartz qui tient sa couleur au fait qu'il contient de la Fuschite. C'est une pierre très utilisée en lithothérapie mais comme je ne connais absolument pas je ne m'y aventure (ine) pas.


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Oven-baked blue grenadier fillet with kelp flakes + bush lemon, cumin-spiced carrot + swede chips, roasted cauliflower, broc + red onion 🐟🍋🥦


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Gooood morning, Sons and Daughters!

Here’s our Salsa So Verde/kimchi/pickle/kombucha side of the stand at the @baltimorefarmersmarket! Not pictured: kraut, beets and Giardiniera!

Tap for a few of our neighbors at the Baltimore market :) We’re at all our Sunday markets today + can’t wait to serve you our fermented and pickled foods.


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Hi guys! Todays Sunday brunch is about this comforting Shakshuka- with cherry tomatoes, red bell peppers, onion and basil. Have a great Sunday!
#brunch #weekendfood #chibogph #whatoliveloves
_________________________________________________#eggs #ciabatta #bread #basil #recipe #vscofood #foodblog #foodstyle #shakshuka #foodgrammerph #pepperph #discovermnl #spotmyfood #forkspoonmanila #pinoyeats #healthy #paleo #whole30 #huffpostgram #food52 #beautifulcuisines #tastingtable #buzzfeedfood #hautecuisines #dailyfoodfeed


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Essa é uma das centenas de fotos que tirei e nunca postei pelo motivo de... ESTOU MIITO GORDA! .
De fato eu estava uns 8kg mais gorda do que o período mais magrinha, porém, GOOORDA, GORDA eu não estava. .
Hoje 28kg mais gorda percebo o quanto uma fixação única (65kg na balança) que não foi atingido, me impedia de me gostar, me sentir bonita e etc...
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Então, pra hoje a mensagem que quero deixar com essa foto, é que você se ame, se aceite, se sinta linda como és, devemos sim buscar nossa melhor versão, um estilo de vida melhor, um corpo mais magro, uma alimentação mais leve, porém sem deixar que um número na balança, ou na cintura de um jeans, te impeça de ser feliz!
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O que ir vcs acham disso tudo?!
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#aprendendosermagra #emagrecendoposparto #emagrecerposparto #mamaemagra #maefit #lowcarb #lchf #paleo #receitalchf #receitassaudaveis #receitaslowcarb #paolowcarb #posparto #barrigasarada #emagrecersaudavel


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~ got them birthday feels ~
~ got them festival feels ~
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#pink #festival #festivalfashion #birthday #birthdaygirl #paleo #jumpsuit #feeling22 #blondehair #blondehairdontcare #tents #camping


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