#PersonalGrowth

Instagram photos and videos

#personalgrowth#mindset#personaldevelopment#inspiration#motivation#selflove#growth#happiness#lifestyle#lifecoach#mindsetiseverything#transformation#success#goals#loveyourself#meditation#wednesdaywisdom#selfcare#spirituality#positivequotes#love#positivevibes#selfhelp#inspire#mindsetshift#wellness#mentalhealth

Hashtags #PersonalGrowth for Instagram

Every problem has a solution, you just may not have reached that point in time yet, but you will...so don’t worry! “If you have a problem that can be fixed, then there is no use in worrying. If you have a problem that cannot be fixed, then there is no use in worrying.” – Buddhist proverb

Worrying is a misuse of imagination and it’s negative goal setting! When you worry, you attract more things to worry about.
The solution can’t be found if you’re in a prolonged state of fight or flight. You have to be clear, calm and level-headed. Sit in stillness. Meditate and the solution will present itself...guaranteed!
#dontworry #nofear #hakunamatata #personalgrowth #positivevibes #higherconsciousness #onelove


0

“The soul is covered with a thousand veils.”
▫️
Perhaps 40 is the start of peeling them. Or maybe it’s the age you get serious about it.  Unpacking and shedding the veils that have covered us, whether by choice or unknowingly.
▫️
If forty brings me closer to my authentic self, then bring it.  The fact that not all make it here is not lost on me, birthdays are a privilege. Another trip around the sun to learn, grow, and experience what this life offers. My prayer is for God to help remove the veils. That I would no longer be intoxicated by my insecurities or paralyzed by my patterns.
▫️
21 lessons learned on the way to Forty on the blog today - link in profile.
📷 by @hipstalyssa ▫️
#texturedsoul #bday #40thbday #thisis40 #removetheveil #authenticself #instablog #instablogger #blogger #personalgrowth #boymom #lifeisgood #lifeissweet


0

Remember what first motivated you. Is it still there?


2

What you learn in the shallows will help you in the deep end. .
People change because of two things; pain/desperation, or they change from a place of pleasure/inspiration.
.
I’ve changed things in my life out of pain and desperation, I’ve seen people close to me change out of pain. A lot of pain. Seeing people i love HAVE to change from pain, triggers something deep within me that i don’t ever want to change because I’m hurting and so I’ve also changed from a place of pleasure and inspiration.
.
I don’t ever want to change again coming from a pain/desperation space again in my life, change because I want to and get pleasure of what’s new is so much easier and less stressful for not only me but for the people in my life that love and care about me.
.
Can anyone relate? Who’s changed because they HAD to, and who’s changed a major part of their life because they wanted to and got pleasure from it.


1

#TheIFTT founder @oranadrich leading a group discussion in Los Angeles. Learn more: becomeacertifiedthoughtcoach.com


1

Every day we are telling the world who you have DECIDED to be.
What ATTITUDE are you wearing today?

Make it a great one!
.
.
.
#magnifiedminds #tir #bobproctor #thinkingintoresults #results #goals #attitude #passion #purpose #truth #happiness #gratitude #choice #mindset #mindsetiskey #decisions #growth #personalgrowth #self #commitment #improvement #doitforyou


0

WEEK 8 of my 12 WEEK CHALLENGE. Progress is slow but slow progress is better than no progress. Im still loving my body every day. Curves. Rolls. Flabs and all. I love who I am every day and appreciate the person who I have grown to be. Its so easy to be hard on urself especially when your on a personal journey but at the same time its important to enjoy the path the you are on 🤜🏽🤛🏽
▪️
▪️
▪️
#bigfitfearless #bff #pathtomyself #personaljourney #selfjourney #personalgrowth #12weekchallenge #progresssnaps #progresspic #bigfitjourney #maorigirljourney #strongmaoriwoman #weightlossjourney #loveyourcurves #loveyourrolls #loveyourimperfections #loveyourself #lovewhoyouare #selflove


0

You don’t need permission or approval to be great. Most people won’t get it and will most certainly have an opinion. Their approval, permission, or opinions aren’t needed. #BeGreatAnyway #Namaste #LifeCoach #PersonalGrowth #PersonalDevelopment #Progress #BeGreat #BeIntentional


0

Creating conversations that matter! The question of the day: What's your favorite true story that you enjoy sharing with others? ❤️✨


1

Deep down all we really need from people is honesty. Think of someone you've craved it from. Then flip the lens. How honest and truthful have you been with them?
Breathe. We're all hypocrites.
I am. So instead of expecting honesty from others, I focussed on the truths I vend - easy and brutal in equal measure. But stick with it. It might widen your perspective and lower the expectations you have in others. Expectations they'll never live up to.
You'll not change the course of the universe. But if you're honest and truthful with yourself, why would you need to?
#honesty #love #happy #happiness #compassion #truth #writing #thoughtsoftheday #grateful #loveistheanswer #breathe #iseeyou #helpothers #thankful #myworld #mindfulliving #mindsetshift #liveinspired #personalgrowth #souljourney


0

New video up on YouTube! Watch it on my channel: Untangled! (link in bio!) 🙌🏻 📺
.
Sometimes it’s not just a matter of learning something new: it’s about engaging in a process of unlearning!
.
Let’s explore together!
.
#unlearn #relearn #unlearnandrelearn #selflove #mindfulness #InnerPeace #personaldevelopment #drjoedispenza #lifelessons #selfhelp #motivation #personalgrowth #inspiration #mindset #createyourreality #quantumphysics #transformation #lifecoach #growth #untangled01 #awareness #toronto #eckharttolle #abrahamhicks #wednesdaywisdom #mindsetiseverything #believeinyourself #metacognition #liveinthemoment


0


1

I feel like I’m a little more than halfway... but not QUITE exactly where I want to be! Pushing every day to get there ! I measure my success, for the most part, by my happiness and how I spend my days. Many of them are spend in my bed, but just as many are spend laughing with friends and traveling the world ! Where do you feel like you’re at in life ?


#life #whereareyou #happiness #success #innerpeace #motivation #inspiration #personalgrowth #growth #thoughts #blackbloggers #woman #youngmom #singlemom #dontbedefined #lifegoals #goals


0

Today, I want to talk about how to really listen to yourself, even when you’re faced with a lot of outside opinion and advice.
⠀⠀⠀⠀⠀⠀⠀⠀
Over the last month, I’ve really had to ground myself into listening to what is right for me, and my family, specifically Sohum (my 5-month-old son).
⠀⠀⠀⠀⠀⠀⠀⠀
About 3 weeks after his birth, Sohum started spitting up. It was hard to watch. So, I asked the pediatrician how we could minimize the spit up. They (I saw several) said things like, "This is common, it will go away in time," "Just sit him upright after eating for 30 minutes," and "Make sure you burp him. Various organs (that I forgot the name of) are still underdeveloped and getting stronger."
⠀⠀⠀⠀⠀⠀⠀⠀
The tactics they suggested didn’t really help.
⠀⠀⠀⠀⠀⠀⠀⠀
It wasn’t the pediatricians’ fault. They only spent 15 minutes max with Sohum and were just following protocol.
⠀⠀⠀⠀⠀⠀⠀⠀
So I leaned on it being normal. I told myself, it will go away in time as a temporary answer.
⠀⠀⠀⠀⠀⠀⠀⠀
I would even say to my family, “Well he’s spitting up a lot, but that’s normal, and the doctor said it would go away with time.” Then my mom and dad would validate that and say, “Yes, it’s normal. It will go away.”
⠀⠀⠀⠀⠀⠀⠀⠀
All of these voices were in my head. BUT something didn’t sit well with me. It didn’t make sense to me. I really felt like the spit up was telling me something. That it was a sign I should be listening to.

And guess what... I was right. What I found out reinforced why it's so important to trust our instincts. Read the full story in the link in my bio. 📷: @ariellevey
.
.
.
.
.
.
#theparentwork #relationshipgoals #loveandalliscoming #personalgrowth #relationshipcoach #lovecoach #selflove #ego #openyourheart #kavitajpatel #kavitathelovecoach #iamwellandgood #refinery29 #mindbodygram #personalgrowthjourney #parentlife #healyourself #spiritjunkie #lovekavita #beopen #openheart #numinous #yogaoffthemat #practiceandalliscoming #supersoulsunday #matchmaker #millionairematchmaker #lovegoals #lovethelifeyoulive


0

Just out here tryna grow okuuuuuuur.
Here's a friendly reminder that contentment is not complacency. Contentment is not standing still. Growing (physically, mentally, or spiritually - lol @kenziedfit) isn't overwhelming when you do small things daily to better yourself. It becomes a habit, just like anything else. Being content is being happy during the process and loving the journey, not being scared to make changes. When we're comfortable, there is no room for growth, and we all should be growing and evolving every day, becoming better versions of ourselves. Contentment is okay, but don't confuse it for complacency. •••••••••••••••••••••••••••••••••••••••••
📩 Coaching application in bio
@nutrakey - "Kelsey"
@repp_sports- "Kelsey"
@freskincare- "KDH"


3

What if they don’t like me? •
What if I say something weird?

My hair needs to be fixed, styled, washed, dyed, etc.

I’m too inexperienced, too old, too young, etc.

They already have friends. They already have all the help they need. I’d just be burdensome or annoying.

Self doubt creeps in the mind of all of us. It causes us to second guess our needs and stay in our comfort zone.

It’s #scaryAF to take a leap of faith and push past those initial fears. I know. I’ve played it safe way too many times. I’ve missed out on friendships, support, job opportunities, adventure and so much more because I was scared of failure.

What is one thing you’ve always wanted to do or a situation you’ve been in where your fear gremlins took over and told you to stay put and stay comfortable?
.
.
#motherhoodmentor


1

#GoGetItDay
Ever since you were a baby people have been telling you who you are, what you’re good at, how the world sees you and what you should do if you want to succeed. Don’t put yourself in that box. Put down those limiting beliefs GO GET THE LIFE GOD has for you!
~~~~
Mind, Body, Soul! It’s the LG LifeStyle! LET’S GOOOO!
~~~~
#Personaldevelopment #passion #accountability #nextlevel #personalgrowth #workouts #nutritiontips #motivation #inspiration #accountability #lgltribe #lgmindset #lglifestyle #lifecoaching #mindbodysoul #letsgoooo #thetimeisnow #bossbabe #womenempowerment


0

✌🏻❤️✨


1

LIIFT4 rest days simply mean extra time and enegry to devote to my personal growth. Yesterday I missed my daily devotional and my day was just "off" so this morning I made it a priority! I dedicated 1 full hour of my miracle morning to reading my devotionals and I know I'm going to have a freaken amazing day! God first, always!!!
.
.
#100daystobrave #happywednesday #positivemindset #positiveenergy #personaldevelopment #personalgrowth


1

🤷🤷🤷Question for you. If you had 30 more minutes in your day, what would you do? 💫
Would you spend more time with friends? Would you focus on your big work project? Would you sleep?
💫
There's no right or wrong answer here. Rather, this question helps highlight what's most important to you, and what might be lacking in your life during this particular season. 💕
💫
If your immediate thought was, “I would get more sleep,“ perhaps one of your top priorities for this season should be self-care. Chances are, you that you need time to recharge. 😴
💫
If you immediately thought, “I would focus on that work project that’s been looming over my head for weeks,“ then it’s probably time to cut out distractions and make that project your top priority.
💫
So tell me, what would you do with that extra time? Leave a comment below!👇
.
.
.

#imbusybeingawesome #gogetit #hardworker #selfgrowth #mindsetiseverything #productivityhack #stayfocused #lifecoach #successcoach #staymotivated #helpothers #youngentrepreneurs #solopreneur #gogetter #lifteachotherup #inspireothers #getitdone #igotthis #dreambig #dreambigorgohome #successisnow #focused #personalgrowth #personaldevelopment #blogger #bloggerlife #influencer #dailymotivation #wednesdaywisdom #yougotthis


1


1

"I almost lost my life. My bracelet says 'G>^v' which is the phrase the nurse told me about in the ER. It stands for 'God is greater than the highs and the lows.'"
- @buddyband
What's Your WORD?


#myintent #whatsyourword #intention #dailyreminder #keepmovingfoward #whatisyourword #lifeisgood #wordoftheyear #liveintentionally #inspire #personalgrowth #mindfulness #motivation #intent #newyearsintentions #meditation #mindful #inspirationalquotes


0

Honouring my incredible, awesome, lovely teacher
▪️
The last two months I committed myself to the Spirit Junkie Masterclass of Gabby Berstein. I was beyond excited and so moved by her message “Inspire others by doing what inspires you. As I studied throughout the whole course I continue repeating the lessons, intergrate the pieces of the puzzle that were missing in my own process and making them my own. The course brought me by these exact words to what I am here for to do; helping post burnout businesswoman to create a business and life that sets there soul on fire. ▪️
As I repeated module 1 this week, this beautiful passage from A Course in Miracles told by Gabby Bernstein touched me so deeply as it really tells the exact story and the exact experience of what I have been through during my own burnout to get into where I am today so I can teach and inspire other post burnout women who needs to come home too.
▪️
“You will undertake a journey because you are not at home in this world, and you will search for your home whether you realize where it is or not. If you believe it is outside of you, you will search and it will be futile, for you will be seeking where it is not. You do not remember how to look within for you do not believe your home is there. Yet spirit remembers it for you and she will guide you to your home because that is her mission.
And she fulfills her mission, you will teach yours for your mission is the same as hers. By guiding your brothers and sisters home, you are following her. You will go on a journey looking outside of yourself for what is not there. You will remember that it is within you and you will return home. In that experience of returning home, you will ask for help, and that help will be given to you by an inner teacher, an inner guide, and that inner guide will say, ‘Heal and teach others to heal.’ And in the expression of that service and that healing, you are fulfilling your highest function.” ▪️
I am so thankful for Gabby, because of her books and SJM courses I found my inner teacher, my inner guide back home healing from my burnout and becoming a teacher myself.
▪️
Thank you 🙏 thank you so much @gabbybernstein 💞😘


2

There’s something wonderful. Inspiring and deeply grounding when you consider how much “life” exists in this world.
.
I love disconnecting from tech to reconnect with nature.
.
Business owners and high achievers alike are constantly striving for success in all areas of life
.
Some times we need to step back and remember that the tree doesn’t strain to grow, it doesn’t worry, sabotage or get frustrated.
.
It looks for the light. Use the rain when it gets some and grows.
.
Yeh this post is more philosophical than babes on the beach, but should grab you attention no less.
.
Not always does doing more = being more.
.
Thoughts for your day
.
❤️ Calvin .
.
.
.
#mindset #personaldevelopment #entrepreneurmindsets #entrepreneursytle #mindsetiseverything #mindsetiskey #mindsetshift #mindsetcoach #mindsetofgreatness #travel #calvincoyles
#personalgrowth #peakperformance #nlp #breakthrough #wild #wildlife #wellness #income #lifestyle #direction #maldives #perth #melbourne #brisbane #barcelona #dublin #rome #paris #london


0

"When our eyes are graced with wonder, the world reveals its wonders to us. There are people who see only dullness in the world and that is because their eyes have already been dulled. So much depends on how we look at things. The quality of our looking determines what we come to see." ~ John O'Donohue, Beauty: The Invisible Embrace
.
.
🌈 In this photo, do you see the dark threatening sky or do you see the rainbow?
.
Are you grateful for the grey sky so that the rainbow can stand out? .
.
✨ After challenging last few days, I'm really cultivating the quality of my looking. Being human means experiencing a wide range of emotions. Being on a personal development journey means using those emotions for empowerment and moving forward. .
. ☀️ It's all a matter of perspective. So, in testing times, ask yourself:
.
.
Am I allowing my vision to be dull?
.
Am I letting myself be strongly affected and feel sad/angry/frustrated by events and people?
.
Do I let the dark grey sky overwhelm me?
.
.
Or...
.
.
🌟 Do I focus on the rainbow after the rain? .
Am I open to and inviting those events to share their teaching? What are they trying to tell/show me? .
Can I cultivate gratitude for the experience?
.
What strength, boundaries, a stronger sense of what I want, or positive outcome can I draw out of this? .
.
Rise above and remember "The quality of our looking determines what we come to see." .
.
Stunning 📷 by @seanscottphotography .
.
________________________________________
If you need genuine listening and guidance to untangle your thoughts and find clarity, let's connect over an Inner Gaze session and see how I can best support you on your inner journey. (DM or link in bio) .
.
To all of us, magnificent rainbows.
With love,
Nanou ♥️


1

Part of my standard introduction in presentations is to acknowledge my personal bias in healthcare and nutrition. I’ve had some unique and impressionable experiences in my life and career that make my belief in the power of Integrative/Functional Medicine and nutrition very strong... creating a bias.
.
I know that skews my lens on healthcare, but by acknowledging my biases and committing to an open mind, I can accept that some of the things I share (*cough* preach) now may need to be amended down the road.
.
Nutrition is a very young science. We are learning as we go. And THAT IS SO FREAKING FRUSTRATING (for both you AND me). But, if we accept that we can and WILL continue to learn and grow then we don’t have to be defined by our “beliefs”
about what is “true” or not. We can just learn and continue to say “huh, that’s interesting.” It’s about committing to personal growth....✨ a simple concept that’s really freaking hard to do sometimes. 😫🙌🏼❤️
.
It’s not too late to come to my hormone talk tonight at 6 pm at @crossroadschiropractickc ! Click the link in my bio to sign up!
.
.
#addictedtogood #personalgrowth #mindbody #evidencebased #evidencebased #phdlife #goodtogreat #gradschool #healthylifestyle #bias #holistichealth #integrativemedicine #functionalmedicine #integrativenutrition #functionalnutrition #lifestylemedicine #healthcare #selfcare #iamwellandgood #eatpretty #motivation #foodismedicine #risesisterrise #lifewelllived #growthmindset #pushyourself #lifecoach #positivepsychology


0

A wonderful Show at the Johnson Heritage Post in Grand Marais!!


2

For day 14 & 15 of @lionharts #theaugusttarot challenge we are asked to share something that has helped propel us forward & pull a card for how we honor that momentum:
*
Reiki is the thing for me that has created the most personal growth, it transformed my life.
*
After my divorce in 2006 I was struggling to understand who I was, unconsciously denying my gifts, trying to hide myself in any way that I could. I know now that the night-terrors & anxiety that I suffered from intermittently through my entire life were a result of trying to isolate myself from my spiritual connection. The stress of my divorce triggered me profoundly & increased these occurrences so I felt terrorized & overwhelmed. I was working in a corporate environment, unhappy, depressed, unable to rest at night, drinking too much wine, full of self loathing, & completely lost.
*
And then I had my first reiki treatment & my entire life changed.
*
Reiki made me whole. It helped me heal, gave me a career, showed me how to find love again, it supports my emotional wellbeing, counters my stress, boosts my natural gifts, keeps me clear & helps me stay strong. It didn't happen over night but reiki supported me through my personal darkness & is with me still as I stand in my light.
*
How do I honor what I have received? ~·* Queen of Wands *·~
*
Reiki has shown me how to step into myself as a happy, confident leader. Today I am a Reiki Master Teacher offering healing, teaching, & empowering others.
*
*
*
*
*
*
*
#tarotcommunity #queenofwands #reiki #reikimasterteacher #reikimaster #divorce #energywork #healingwithreiki #healingfromdivorce #reikiblessings #reikisavedmylife #payingitforward #beingsupported #blessings #personalgrowth


2

Feeling depleted? Recharge your batteries with some midweek self care! Six simple ideas for you - latest on the blog! Link in bio. 🙌🏼 #loveyoself


3

Bought this little book on vacation and finally got the chance to do more than flip through a couple pages this morning. I love it! A lot of great reminders to slow down that I should and will definitely use. I tend to be a “busy body” a lot of the time so I can use these gentle nudges to tell myself it’s okay for things to be quiet, still and calm.
.
#quietinthechaos #calm #stillness #mindfulness #meditation #practice #mindright #clearyourmind #anxiety #anxietyrelief #mentalhealth #takemebacktothebeach #vacationsouvenir #barbaraannkipfer #littlebookofeverydaycalm #slowdown #enjoythelittlethings #personalgrowth


0

Soul Reset! OMG! Everything time I hit the course I ended up not last but ALONE! I couldnt complete the course at the same time as everyone else. The course was a series exercises including weights. I always ended up alone. To be honest I never made it in time like everybody else. I watched myself do it! That wz the best thing ever. IAM still here still standing wouldnt have it any other way!!💪 #repost #personalgrowth #personaldevelopment #mindsetiseverything #mindsetshift #chooseyourhard #beyourownhero #beyourself #doinme #fit #fitnesslifestyle #fitness #fitnessmotivation #inspiration #motivational #weightlosssupport #weightlifting #weightlosstransformation #weightwatchers #weightloss


0

It's a fresh new day! What are you going to do to grow, to blossom, to thrive, to be alive in your living?
_ ☆ Get Going! 》☆》 Keep Going! ☆
_

Grow onto thriving as a Happier Healthier Human!! _ 》 follow @wisemanintegrative
Healthy Living 》 Movement, Meals, Mindset 》 DM for coaching and support 🏋️️‍♀️🧘‍♀️🤸‍♀️
_ •••
#newday #reborn #freshstart #personalgrowth #stressreduction #hearthealth #healthylife #movemore #wisemanintegrative #happierhealthierhumans #moodbooster #bodywork
#weightloss #fatloss #coaching #healthcoach #habitcoach #getgoing #keepgoing #movementmassage #livingalive #thrive


0

Yes ♡


3

Rest day for me meant stretching and core exercises! It felt great and my muscles needed a little break! 🙏🏼 Remember the vibe and mindset you set for the day is the exact day you are going to have.💓✨


1

some mornings we need to wake up and show ourselves love.⠀
.⠀
one of those mornings is today. sharing inspiration from our #womancrushwednesday @cleowade and her piece titled 'a love note to my body'. 🙏🏽
______________________________________________________________⠀
.⠀
.⠀
#hercollectives #herwellness #wellnesswednesday #cleowade


2

Exciting times! 📣 We're nearing the end of our wild card selection process and will soon be sending out the 2 pre-Challenge assignments.

With exactly 2 months to go until our kickoff, get ready for a whirlwind 🌪️ of inspiration, coaching, skills development and personal growth💥

We can't wait to meet you all 👋
.
.
.
.
.
#2monthstogo #challenge #inspire #beinspired #personalgrowth #journey #impact #leadership #changes


1

Which way is your magnet pulling you - forwards or backwards in your life? When you are reliving, revising & regurgitating the past, that is where your focus & energy is. It hold you back , blocks & sabotages your future & takes your power away so you are unable to create a better future. They say resentment is like swallowing poison & expecting the other to die!! Forgiveness will set you free. Forgiveness is not about saying “ what you did is ok” forgiveness is not for the other person but for you. Forgiveness releases the negative energy that you are holding within yourself that causes you emotional & physical harm & stops you from fully enjoying your life. Forgiveness is in fact saying “I will no longer punish myself for the hurtful behaviour of another. I choose to let go & move on because I deserve a better life” Who or what do you need to forgive today to step into a happier future? Transformational Hypnotherapy can help you get there. www.garnierhypnotherapyandbeauty.co.uk #forgiveness #healing #transformation #happiness #healthymind #mentalhealth #peace #peaceofmind #letgo #mindbodysoul #mindset #sunconscious #personalgrowth #personaldevelopment #selflove #acceptance #hypnotherapy #paychotherapy #therapy #lovenotfear #love


0

“I honor how I want to feel.” card deck: the universe has your back
By: Gabrielle Bernstein
Artwork by: Micaela Ezra
This deck can be purchased at Groundings. ✨💛
.
.
.
#inspiration #universe #theuniversehasyourback #cards #cardoftheday #quotes #radiatepositivity #personalgrowth #positivity


1

Action Action Action! Change requires action. In this world of woowoo and mindset, it’s easy to get caught up in believing that things will just change by “thinking a certain way”. Although that is true, only to the extent of that it requires action for that said change. Want to start a business? Stop saying you will and start building the website. Want to lose 5 lbs? Stop complaining and start walking. Want to be happier? Stop reading this and go outside damnit! Look, you guys all know I’m about positive thinking, mediation, faith and mindset but what also needs to happen AFTER that decision to have more, do more, be more is ACTION. Do that today. Do that for yourself. You know that I’m here for you, support your change and applaud it!!! Let me know how today goes 👯‍♀️🙌🏼👏🏼😘


1

👩🏫For my homework today... I'm starting a Visionary Journal.

List 5 things you LOVE or APPRECIATE about doTERRA.

Do this for the next 7 days.
For me... ❤️Essential Oils that a for health & Emotional Wellness ❤️Making new friends
❤️All the education DOTERRA provides ❤️The income opportunities
❤️Personal Development- the growth I've experienced for the heart, mind and soul.

What are your five?
#doterra #doterraisforeveryone #friends #business #personalgrowth #community #education #healthandwellness #family #homeschoolmom #farmingfamily
#enthusiasm #excitment


1

You invest in your money, but do you invest in your relationships?

Relationships are equally important to all other resources we focus on, and can skyrocket our progress if you choose them wisely.

Most people overlook this aspect of business and personal growth. Forming good relationships with the right people can lead to more than we can ever accomplish if we do things alone.

Networking is one of the best investments of your attention, time and money.

#network #power #relationships #networking


1

The possibilities are endless when you put your mind to it. Positivity is key. Stay focused and believe in yourself. Remember..... clear eyes full hearts can't lose. Go out and make today amazing.


2

“My husband and I lived on the same block for fifteen years. We went to the same markets and gym, but never met until we found each other on OkCupid.
.
.

I didn’t even want to meet him because his photos were horrible. But he’s a writer and wrote a great letter to me. Our first date lasted six hours. And I’m still so smitten.
.
.

When he proposed, he said, ‘How about we get married 100 times in 100 different countries?’ I couldn’t say yes fast enough.
.
.

We’ve been married for four years now, and gotten married 20 times in fifteen countries. I’ve designed my life in a way so that we can travel everywhere and get married over and over!”
.
. ***
.
.

@morgana.rae is the host of Morgana Radio, a podcast where she interviews the world's most fascinating thought leaders on the topics of Money, Love, and Magic.
. .

Her favorite podcast (other than her own) is Writing Daily with Devin Galaudet.
.
.

More stories at mysoundwise.com/igp .
.
.
.
.
.

#podcasting #soundwise #innergameofpodcasting #igp #audio #stories #storytelling #inspiration #motivation #tips #lifestruggles #lifelessons #addiction #drugs #growth #podcastinglife #PodcastingWithPurpose #podcastingwisdom #podcastingtips #podcastingisfun #podcastinglifestyle #challenges #people #family #personalgrowth #challengesinlife #married #life


0

Woke up in my own bed after four days away & am slowly easing back into real life ☀️

Not quite ready to forget the endless brunches & piles of pad Thai that I got to enjoy with my friends but I sure do love slipping back into routine and arranging some green stuff on toast 😂

ALSO it’s Wednesday and that kind of means it’s almost the weekend, right?? #humpday

Let’s kick today in the teeth 🙃🤓

Lowest effort for maximum yum: Toasted slice of cinnamon raisin Ezekiel 🍞 w sliced avo 🥑+ micro greens🌱 + sriracha 🌶️+ lime juice/s&p/red pepper flakes ⁣

{#selfloveclub #selflove #wednesday #wcw #toast #selfcare #haes #avotoast #wellness #personalgrowth #avocado #breakfastmood #positivevibes #onlygoodvibes #satisfied #foodisfuel #fuelyourglow #feedyourself#loveyourself #beyourself #squeezetheday #sharethegood}


1

Everything has it’s expiration point. Hardships end, good old times fade, new people and routines come in. Nothing is permanent and that’s the beauty of life. If we don’t wish for something to go away faster, we might enjoy the now. No matter what the now looks like. Everything changes...


1

It won’t always be like this! 💯
.
.
.
Every season will change. Don’t worry about what it looks like now, just embrace what’s on the way!
.
.
.
#lifecoach #coach #grow #selfhelp #traumacoach #personalgrowth #hope #healing #iSurvived #purpose #newday #goodmorning #trauma #empowerment #survivor #wellness #instagood #hopeagent #believe #boss #lawofattraction #lifestylecoach #peace #women #girlboss #faith #inspirational #motivation #recovery


0

Ahhhhhhhhhhhhhh I love free stuff!!!!! I couldn’t wait till Friday so I grabbed some sweet swag bags for myself and @mckenzie.jolayne that @sharkbodiesfitness made for us. Secretly I think mine is bribing me to send less selfies during a workout haha. #freestuff #sharketteofthemonth #mytrainerisbetterthanyours #canadiangirl #futurecompetitior #fitnesscompetition #workoutfacesofjulie #friendlycompetition #idontlose #inittowinit #lovethejourney #loveyourself


2

What doesn’t kill you makes you stronger 💪🏻💪🏻💪🏻💪🏻 Happy Wednesday 💜💕💜💕


3

There’s a new video in my channel: 😄 How To Set And Achieve Your Fitness Goals (🇺🇸English Version)🙌🏼✨. If you haven’t seen it yet, I invite you to check it out! 😊⬆️. -
-
I created a bilingual YouTube channel with videos in English and Spanish to share all the tips and things that have helped me achieve not only my fitness goals, but other personal growth goals as well. Our lives should be constantly directed by our goals, but what is a goal? It is a strong Desire that you have in your heart, that you want to accomplish within a certain amount of time 🕰️⏳. A strong desire transforms into a Goal once you have committed yourself to do EVERYTHING in your power to succeed achieving that goal without putting any excuses. We can’t develop our fullest potential while we are alive, if we don’t strive to consistently set and achieve goals. By doing so, You develop the power to design and live the life of your dreams. When you watch the video, you’ll learn the importance of finding your WHY and how to set your goals following the S.M.A.R.T acronym, plus if you’re currently learning or practicing Spanish as a second language, all my videos have the Spanish version as well 😉. Hope you find this information helpful and successfully set and achieve your own fitness goals! 😃🙌🏼💯👌🏼


1

Quoting my lovely friend @mekdew here. “May you be free from all your anxieties, insecurities and troubles. May you let go of all your fears!” Happy Independence Day 🇮🇳 🧡💚 #FreedomIsAStateOfMind


7