You can want to change, you can say you are going to change...but until you are ready, and you decide you are going to change your life...IT'S NOT GOING TO HAPPEN!! Unless I picked up the phone, and called 911 I probably would be dead, or still weigh 306 lbs or more!! It was my decision to change my life, my thinking and my behavior. In the same way, it has to be your decision to become healthy and fit...noone else's. Don't do it for your husband or wife, or because you are going on vacation...do it because you want to have a healthier life, to feel better, to have more energy, to take less medication....to live longer.
Is it your time? Are you tired of hearing your excuses? Are you tired of being tired? If you are feeling deep in your gut that it is time for a new, healthier you...it is time for you to MESSAGE ME and for us to talk and find which program we are going to start with on your new healthy lifestyle!!