#Recover

Instagram photos and videos

#recover#fitness#fitfam#motivation#blackfriday#protein#workout#bodybuilding#supplements#fit#fitspo#muscle#preworkout#bcaa#recovery#postworkout#musclerecovery#leanmuscle#allmax#impactigniter#cvol#aminocore#proteinpowder#teamallmax#isoflex#intraworkout#selflove#repost#love#edrecovery#stretch#massage#relax

Hashtags #Recover for Instagram

ПРЕЗЕНТАЦИЯ ПРОГРАММЫ "7НАВЫКОВ" и ТЕХНОЛОГИЙ ДЛЯ РЕАБИЛИТАЦИОННОГО ЦЕНТРА

Нововведения, или инновации, характерны для любой профессиональной деятельности человека.
Инновационные процессы в развитии и качестве предоставляемых услуг стали сегодня неотъемлемой частью.
Целью нововведений является ещё более эффективные методики в работе с клиентами.

Спасибо Александру Шадрину за интересное знакомство с программой " 7 Навыков" это ещё одна из эффективных программ в работе с зависимыми и созависимыми людьми.

Обмен опытом,обучение специалистов,введение новых программ,совместные проекты и многое другое,всё это даёт возможность в борьбе с одной из опасных болезней тысячелетия и эффективной помощи людям!!! Наш официальный сайт - http://www.белыйлотос54.рф
Психолог, ведущий специалист в области зависимости и созависимости. Руководитель развития в Новосибирске, Новосибирской области - https://vk.com/elenasergeevna247
Президент Благотворительного фонда социальной реабилитации "Содействие" - https://vk.com/id267100819
Специалист по химической зависимости - https://vk.com/id313878447
#drugs #alchogol #rehab #addiction #recover #recovory #наркотики #алкоголь #выздоровление #зависимость #наркомания #алкоголизм #rehab #addicted #sodeistvie #психолог #развитие #созависимость #новости #news


0

My #afternoonsnack was a cinnamon and raisin bagel with butter and cream cheese. I also has nuts 🥜 and an orange 🍊. Then for my #dinner I had an AMAZING burger that my dad made with a side of wheat thins and apple 🍎 juice😋 #ed #edrecovery #edrecover #food #health #ed #edwarrior #recovery #recover . The quality on my phone looks amazinggggg because I got the #iphone8plus today!!!


0

Post workout drink #recover .... only way I can walk after a killer leg day or climbing over 2000 ft in 2 miles 😝 🤸🏻‍♀️🙌🏼


1

#Repost @teamallmax (@get_repost)
・・・
#ALLMAX is feeling this #BLACKFRIDAY Weekend, and we want to do something for YOU to WIN BIG - A Giveaway!
____
Why get deals when you can get your favorites for FREE!!!
All you have to do is take a quick visit to our website via the [Link in our Bio] & Sign Up to Enter the #ALLMAX BLACK FRIDAY GIVEAWAY STACK!
___
One winner will be picked and announced on Tuesday, Nov. 28th to WIN the Black Friday Giveaway Stack: #IMPACTIgniter, #AMINOCORE, #ISOFLEX & #CVOL CAPS.
___
Talk about maybe being your BEST WEEKEND EVER!!
___
Open to US & Canadian residents only.
.
.
.
#TeamALLMAX #fitness #bodybuilding #preworkout #intraworkout #BCAA #proteinpowder #protein #postworkout #musclerecovery #recover #fit #leanmuscle #muscle #workout #supplements #fitfam #fitspo #motivation


0

#ALLMAX is feeling this #BLACKFRIDAY Weekend, and we want to do something for YOU to WIN BIG - A Giveaway! ____ Why get deals when you can get your favorites for FREE!!! All you have to do is take a quick visit to our website via the [Link in @teamallmax Bio] & Sign Up to Enter the #ALLMAX BLACK FRIDAY GIVEAWAY STACK! ___ One winner will be picked and announced on Tuesday, Nov. 28th to WIN the Black Friday Giveaway Stack: #IMPACTIgniter , #AMINOCORE , #ISOFLEX & #CVOL CAPS. ___ Talk about maybe being your BEST WEEKEND EVER!! ___ Open to US & Canadian residents only. . . . #TeamALLMAX #fitness #bodybuilding #preworkout #intraworkout #BCAA #proteinpowder #protein #postworkout #musclerecovery #recover #fit #leanmuscle #muscle #workout #supplements #fitfam #fitspo #motivation


0

Wooohoo!! First 10k of the year and fastest 10k! 🙌 knocking down them mental barriers and LOVING my Salomon, Salomon Running Sense Ride shoes. Not sure how I ever went without. 🙏🙏🙏 Tonight’s run serenaded by: #SuperDuperAliceCooper 😈

#moringamachine #chlorellabot #zijafit #zija #zijafitness #Zijafitnation #Fitness #fitmom #moringamom #chlorellamom #ripstix #xm #supermix #xm3 #Xmturbo #hydrate #fuel #ignite #recover #limitless #moringaoliefera


0

***🌹 The scars...whether new or old dont mean shit. You still are a worthy beautiful person and just because you struggle with things, doesn't mean you're not aloud to be a strong lovely princess too❤️💕 coming from a person covered in them all over...I understand the insecurity and sometimes sense of shame. It's okay💝 stay strong and don't let that crown fall lovelies🌹***
#ddlgcommuntiy #Ddlg #daddydomlittlegirl #pastelaesthetic #littlespace #dom #little #pastelpink #cute #newaccount #ddlgcontent #selfharm #recover #staystrong #mentalhealth


0

Tight quads? I know my basketball players do! Give this nice stretch a shot next time.
.
Begin with the knee resting directly in front of the ball - you may need a pad or something extra shirt to avoid too much pressure on the knee.
.
Next, twist the upper body towards the leg that is out in front.
.
Then move on to bring your hips farther in front of the knee to get higher up the thigh and squeeze the stretched leg glute to take the stretch even farther!
.
Hold each position for about 20-30 seconds to get a nice stretch in after your workout or practice for the day!

American Barbell
2

#Repost @tammytrent
・・・
The Lord cares so deeply about any heaviness, darkness or brokenness in your life right now. He says He's close to the broken hearted & He saves those whose spirits have been crushed. This is a promise He made to all of us.
I pray for all those who feel crippled by the weight of brokenness and hurt. Our hearts take the blow of disappointment and we can feel crushed when our hopes are dashed. Truth is, we cannot fix our own wounds. But Jesus can.
If pieces of your heart feel like they've been lost, I know that the Lord can recover them and bring them back to you and miraculously “put you back together”. With each new sunrise, He's there to mend our broken hearts & bring wholeness! May we not be afraid to let Him! Psalm 34:18 #HopeAndHealing #Wholeness #Scripture #Trust #Always #Promise #JesusHeals #Restore #Recover #NewSunrise #NewSunset #Love #TheresABetterLife


0

#Repost @teamallmax (@get_repost)
・・・
#ALLMAX is feeling this #BLACKFRIDAY Weekend, and we want to do something for YOU to WIN BIG - A Giveaway!
____
Why get deals when you can get your favorites for FREE!!!
All you have to do is take a quick visit to our website via the [Link in our Bio] & Sign Up to Enter the #ALLMAX BLACK FRIDAY GIVEAWAY STACK!
___
One winner will be picked and announced on Tuesday, Nov. 28th to WIN the Black Friday Giveaway Stack: #IMPACTIgniter, #AMINOCORE, #ISOFLEX & #CVOL CAPS.
___
Talk about maybe being your BEST WEEKEND EVER!!
___
Open to US & Canadian residents only.
.
.
.
#TeamALLMAX #fitness #bodybuilding #preworkout #intraworkout #BCAA #proteinpowder #protein #postworkout #musclerecovery #recover #fit #leanmuscle #muscle #workout #supplements #fitfam #fitspo #motivation


0

Tomorrow is the last day of Month 1.
I seriously cannot believe what a huge difference 30 minutes a day for just ONE MONTH makes! I am more energetic, more positive, have zero crap cravings, definitely stronger, more toned, have lost pounds AND I've already achieved 4 personal goals of mine!!!!
I definitely earned this Recover drink.. #insanitymax30 #insanitymax30results #recover #beachbodyperformance #weightlossjourney #fitnessgoals #motivation #fitnessresults #weightloss #strength #ilovemyjob #beachbodycoach


0

I'm just going to say it. Motherhood sucks at times. 🙊 Sometimes I'm on top of the world and deserve a prize 🥇
.
Other times, I've earned nothing more than a participation trophy🏆On my worst days, I quit 🙅‍♀️ I have literally told my children that I am done being their mother. Not one of my most stellar moments, but I was at my wit's end 🤷🏼‍♀️ Before I was sober, I would grab a “mom drink” at the end such a disastrous day 🍷
.
Seems to me everywhere I look I see that some form of Mom happy hour is happening...(aka Tipsy Tuesday, Wine-O Wednesday, Thirsty Thursday) Wine is the new most popular drink of choice. Maybe it’s because wine is “classy” .
Social media is filled with all types of sarcastic memes encouraging Moms to drink as the day goes to shit 💩
.
The self-indulging of wine at the end of a rough day may be harmless to some. To those of us with alcohol use disorders, it is playing with fire 🔥
.
Unfortunately, society still sees the alcoholic as the bum on the street and not the mom next door 🤐 Most people don’t realize that you can be an “alcoholic” and not be physically addicted to alcohol 🧐
.
So, I say with complete gratitude that I will not be getting off my wagon to indulge in a glass of wine after a crappy day of parenting 💁🏼‍♀️
.
I do love some yoga pants 🧘‍♀️ a messy bun, 👱🏼‍♀️and some good ole’ Target browsing though 🎯
I made a promise to my kids to never have wine again, and they come before fitting in ☝️ I’ve found that the days that are the suckiest, are the most rewarding if you don’t give into the false lie of escaping into a bottle 🚫
.
The right choices aren’t easy, they’re often the last thing we want, but the rewards are often magnificent 🙌🏼
.
Stay sober my friends ✌️


2

ENERGETIC YOGA WITH RESISTANCE
I didn’t want to jump around so this was perfect!! One pound weights are tough believe it or not.
EXERCISE IS MY HEALTHY HABIT


2

#ALLMAX is feeling this #BLACKFRIDAY Weekend, and we want to do something for YOU to WIN BIG - A Giveaway!
____
Why get deals when you can get your favorites for FREE!!!
All you have to do is take a quick visit to our website via the [Link in our Bio] & Sign Up to Enter the #ALLMAX BLACK FRIDAY GIVEAWAY STACK!
___
One winner will be picked and announced on Tuesday, Nov. 28th to WIN the Black Friday Giveaway Stack: #IMPACTIgniter, #AMINOCORE, #ISOFLEX & #CVOL CAPS.
___
Talk about maybe being your BEST WEEKEND EVER!!
___
Open to US & Canadian residents only.
.
.
.
#TeamALLMAX #fitness #bodybuilding #preworkout #intraworkout #BCAA #proteinpowder #protein #postworkout #musclerecovery #recover #fit #leanmuscle #muscle #workout #supplements #fitfam #fitspo #motivation


10

A Halo Top Thanksgiving 😉😋
My homemade sugar-free pecan pie, with a scoop of Vanilla Bean Halo Top protein ice cream. Soooo good!
#happythankgiving #thanksgiving #dessert #stayhungry #halotop #vanillabean #protein #icecream #delicious #iam1stphorm #legionofboom #vanilla #alltheprotein #recover #relax #weekend #friday #pecanpie #pecans #tastey #sweet #homemade #sugarfree


1

Cheers!! 🥂 🦖


1

Recovering from #blackfriday or a Friday workout?
Either way, you need BCAAs & Beast Sports BCAA 2:1:1 helps you recover quicker and better!
Tropical Breeze is the go-to for @ericaealtman!
(And it’s 35% off on our site - use BEASTBF)
#beastsports #teambeast #likeabeast #trainlikeabeast #unleashthebeast #beastmode #bcaa #beast #blackfriday2017 #supplements #recover


1

Are you exhausted , in pain, or just need to destress? 📲📲📲 Text promo code “#BOGO20Massage” to # 805-766-2229 to book your first session and lock in your spot for this week Monday November 27th — Thursday November 30th. ‼️‼️This Week Only‼️‼️ 💆🏻‍♂️💆🏻‍♀️💆🏾‍♂️💆🏼‍♀️💆🏻‍♂️💆🏾‍♀️💆🏻‍♂️💆🏻‍♀️💆🏼‍♂️💆🏼‍♀️ #Massage #DeepTissue #Therapy #Recover #Heal #Relax #Repair #oneforyouoneforafriendorfamily


5

“I agree to never erase this chapter in my life and never be ashamed to share where I have been, for the obstacles we overcome are what make us into the warriors we are today” #recoveryeeeats .
My eaters agreement is something I live by. It’s something I read every day. It’s my constant reminder of all that I work for and all that I want to achieve. I usually read it on my phone but now I have this beautiful canvas to remind me of where I have been, where I am, and where I am going-WITHOUT AN EATING DISORDER. .
.
#recovery #recover #recoverywarriors #edrecovery #eatingdisorderrecovery #recoverywin #eatersagreement #montenido #edwarrior #edfighter #beatingeatingdisorders #eatingdisorder #fuckana #anorexiarecovery #anorexia #selflove #soulself #montenido #wordsofwisdom #wordstoliveby #inspirationalquotes #inspiration #quotes #recoveryquotes

The Future
0

With the same diligence regarding what you eat and workout routine take the same approach when helping your body recover. I KNOW there are a ridiculous amount of knots along my muscles and made this a priority. #thebodylux #ineedamassage #help #recover #fitfam #fitcouple #swolemate relief #fitlife #gymlife #healthyliving #healthiswealth  #changeyourstateofmind  #pushyourself  #diabetic #diabeticathlete #type1diabetic #t1 #diabeticwholifts #insulindependent #diabeast  #type1diabeticathlete #fitdiabetic #hardgainer

The BodyLux
0

The blue just keeps getting more intense I love my smurf hair so much small things #smurf #bluehair #bluehaircrazylady #tattoos #peircings #daretobedifferent #cleanlife #recover #stepbystep #ilovebeards that's Is all


0

Had a fantastic hike today at Taum Sauk Mountain Trail, highest point in Missouri, hiked to Devil's Toll Gate. Such a beautiful day with my sister, my best friend. #ConquerMountains #TaumSauk #Sistersister #Hike #Missouri #StateParks #TaumSauk #BoulderCity #Dogs #Water #Protein #OpenedGrowthPlates #Recover #PreWorkout #PostWorkout #ProteinBars #FuelYourBody #BlackFriday #Outdoors


0

Face your fears! Be afraid, but do it anyway. #recover

Recover Bodywork
1

The lower trapezius muscle can oppose the upper trapezius muscle in scapular elevation/depression, and work with it in upward rotation of the scapula. I love the fact that muscles can do this. What it really means is that different fibers of a muscle have different actions.
.
The sensorimotor system is complex and fascinating. If the upper trap is super tight and painful, see what it's relationship is to the lower trap. Test to determine if there is a relationship, and then see which one is overworking or under active. Activation of the lower trap has to be done carefully, as exercising it can cause the upper trap to engage. If that happens, regress the exercise so that you can only feel the lower trap. Remember, the brain will default to the path of least resistance. Being precise in your exercise routine is a key in rehabilitation.
.
@Regranned from @davidnkt1951 - .
.
.
.
.
.
#sanfrancisco #motivation #fitness #therapy #fitnesstherapy #massage #massagetherapy #athlete #workout #recovery #recover #build #muscle #cardio #lift #work #SF #injury #care #gym #gymshark #doyoueven #team #nutrition #calories #detox #stretch #yoga


0