Sculpt & Tone Barre Fitness
Thursdays @ 5:30pm / $10 drop in
Sculpt and Tone Barre Fitness with instructor Heather Farquhar is a dance inspired fitness class designed to target all areas of the body. Combining Pilates, body weight and strength conditioning with yoga and ballet moves and a hint of cardio.
This class will help to give you elongated, sculpted, lean muscles without impact. It brings together the physical and aesthetic benefits of lengthening and strengthening of muscles that you didn't even know existed. Modifications will be made to accommodate all levels, no experience necessary.