#Rochesterbarre

Instagram photos and videos

#rochesterbarre#rocandsoulfitness#rocyourworkoutmoveyoursoul#letsbarrerochester#rochesterny#rochesteryoga#barrewithuswebster#websterny#yogaforthesoul#soulyoga#barreflow#barrerochester#soulbarre#barre#rochesterfitness#roccoreandmore#roccore#thisisroc#itsmonyay#medicinetribe#yogabarrefusion#yogabarre#roc

Hashtags #Rochesterbarre for Instagram

Good morning! ☀️ The sun is shining today and the weather this week is going to be mild and a real mid-winter treat! ⭐️Don’t forget we are running our Teacher Appreciation this week! 👩🏻🏫 Bring your ID to save 10%. 🍎 #rocandsoulfitness #rocyourworkoutmoveyoursoul #itsmonday #itsmonyay #yogaforthesoul #soulyoga #roccoreandmore #letsbarrerochester #barrewithuswebster #rochesterny #websterny #barrerochester #rochesterbarre #rochesteryoga #yogarochester


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Our weekly update for our 60 Day Spring Break Challenge is here! 💪🏼🏆🧘🏻‍♀️🤸🏻‍♂️👯‍♀️
1st Place - Haley
2nd Place- Betty Ann
3rd Place- Erin
Awesome Job Ladies!!! Keep up the hard work! See you at class this week! 👏🏼
#rocandsoulfitness #rocyourworkoutmoveyoursoul #rochesterny #websterny #rochesteryoga #yogaforthesoul #soulyoga #roccore&more #barrerochester #rochesterbarre #letsbarrerochester #barrewithuswebster


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Looking for a fun way to spend time with your BAE or BESTIE this Valentine’s Day? 💗 Join us for BAE at the BARRE on 2/14 at 6:45pm for BARRE Flow! #rocandsoulfitness #rocyourworkoutmoveyoursoul #rochesteryoga #rochesterny #rochesterbarre #letsbarrerochester #barrewithuswebster #baeatthebarre


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SCHEDULE ALERT! 🚨We have added two new classes to the schedule! Barre Flow with @chicolette3 on Wednesday’s at 6:30am and a HAPPY HOUR SOUL Barre with @adupra on Friday’s at 5:30pm. 🧘🏻‍♀️💪🏼👯‍♀️ROC Your Workout- Move Your SOUL! #rocandsoulfitness #rocyourworkoutmoveyoursoul #rochesteryoga #rochesterbarre #barreflow #websterny #yogaforthesoul #soulyoga #barrewithuswebster #letsbarrerochester #roccoreandmore


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Sculpt & Tone Barre Fitness
Thursdays @ 5:30pm / $10 drop in
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Sculpt and Tone Barre Fitness with instructor Heather Farquhar is a dance inspired fitness class designed to target all areas of the body. Combining Pilates, body weight and strength conditioning with yoga and ballet moves and a hint of cardio.
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This class will help to give you elongated, sculpted, lean muscles without impact. It brings together the physical and aesthetic benefits of lengthening and strengthening of muscles that you didn't even know existed. Modifications will be made to accommodate all levels, no experience necessary.

Nu Movement
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LOVE teaching at @rocandsoul_fitness !! The space is so beautiful and has the best vibes. Come practice and watch the sunrise with me every Monday at 7am 🙌🏻🕉️👯‍♀️✨💙💜 #yogabarre #yogabarrefusion #rocandsoulfitness #rochesterbarre #rocyourworkoutmoveyoursoul

Roc and Soul Fitness
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In celebration of our opening week, we are having a sale on bundles! 🎉 Enter Promo Code: FIRSTWEEK on our website to SAVE! — the promo code offers do not work on the MindBody App, so be sure to apply it online. 🖥️ Check out our yoga, barre, and ROC Core & More classes! #rochesteryoga #rochesterbarre #rocandsoulfitness #websterny #rochesterny #barreflow #soulbarre #yogaforthesoul #letsbarrerochester #barrewithuswebster #rocyourworkoutmoveyoursoul


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JUST ADDED.... Join Katie's Barre class Opening Weekend, Saturday January 13th at 2pm!🎉💃🏻
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& Regularly, Fridays at 9 & 10:30am beginning January 19th! 💪🏻🍑
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@rocandsoul_fitness instructors can’t wait to meet you in our yoga, barre, and ROC Core & More classes!!! #rocandsoulfitness #rocyourworkoutmoveyoursoul #soulyoga #yogaforthesoul #rochesteryoga #rochesterbarre #rochesterny #websterny #barrewithuswebster #letsbarrerochester #barre #rochesterfitness

Roc and Soul Fitness
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🎉Our instructors can’t wait to meet you in our yoga, barre, and ROC Core & More classes!!! 👯‍♀️⭐️🧘🏻‍♀️#rocandsoulfitness #rocyourworkoutmoveyoursoul #soulyoga #yogaforthesoul #rochesteryoga #rochesterbarre #rochesterny #websterny #barrewithuswebster #letsbarrerochester #barre #rochesterfitness


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