Scholarship challenge : day 4 : prompt
(read, respond, create, post!)
++words of Melissa Robin Photography++
Expression can move through in many forms. It is a form of existence that bends and spins and flows
and falls and rises and suspends. Is is an emotional response moved through the body. Creative expression is rooted in the capacities for imagination, discovery, and courage. It challenges us and awakens our soul. It is the language that lives in the heart and the spirit. It’s the language that emerges when you find the comfort to really listen to your heart. .
It empowers us and gives us the opportunities to connect with each other.
When I felt too much sadness or anger or happiness & struggled to find the words, I allowed this energy to be expressed and moved through my body out of my hands into my camera or onto canvas or through body movements.
So I ask one thing of you.. can you allow yourself to drop into the stillness and see with new eyes? Are you holding onto something that can be expressed and released through art?
///Reflect on your EXPRESSION : Write, Dance, & Interpret through Art and/or Ritual:
Find your truest expression through stillness. Focus on what you want to express, or what you are feeling. Allow the expression to flow through you in unexpected ways. Don’t manage how the flow happens, simply surrender and witness as your expression unfolds.
Record this expression with video, or reflect on this expression after you are done through art, words, photography, dance, or …?
Join us in Costa Rica Feb 21-27, 2019 for the Ignite Your Inner Flame fire dancing & ritual performance retreat : fire, yoga, flow, sisterhood, transformation. Open to beginners and all levels– follow @gaea_lady bio link for more info.
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