#Sirsasana

Instagram photos and videos

#sirsasana#yoga#headstand#yogaeverydamnday#yogagirl#inversion#yogalife#yogafit#yogainspiration#yogaeverywhere#yogajourney#yogapose#yogapractice#yogaflow#yogisofinstagram#asana#yogachallenge#yogalove#yogi#yogafun#yogaeveryday#yogadaily#namaste#ashtanga#instayoga#hathayoga#igyoga#inversions#balance#yogateacher

Hashtags #Sirsasana for Instagram

#PlayfulHeadstands
Day 2 ▶️ sidecrow headstand 💖Playful Hosts: .

@jennyg2bfit (Jenny)

@suchitra_rx (Suchitra)

@renny_sito (Renny )

@yogi.hemaxi (Hemaxi) .
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🎁Amazing Sponsors:
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@chandraactivewear
@yobaby_hk
@aquaburns
@flowfactoryco
@supportedsoul
@insideoutsideoutsidein
@3cjewelry .
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💖Line up poses for Playful Headstands :

Day- 1) Lotus Headstand ✅
Day- 2) Sidecrow Headstand ✅
Day- 3) Grasshopper Headstand
Day- 4) Splits Headstand
Day- 5) Baby cradle/ Flying pigeon Headstand
Day- 6) Forward Fold Headstand
Day- 7) Angles Headstand
Day- 8) Yogi's choice .
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#yoga #yogajourney #yogagirl #yogalife #yogalover #yogapose #yogapractice #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogachallenge #instayoga #yogafun #yogamalaysia #yogakl #vivien #inversion #headstand #sirsasana #funkyheadstand #coreworkout #balancing #sidecrowheadstand


1

Life has been moving at a pretty good clip the summer. Taking so much time off at the beginning of the year I knew I was going to be workin hard this summer. I prepared myself for it mentally and thankfully with the help of nutrition, meditation, AA, personal training, NAPS and body therapies my body has stayed on track.. for the most part😊 Today is another busy one so meet me for one or maybe even two will you? 12:15 classic, 6:30 vinyin @iamyogatoronto and 8:30 hot @kulaannex 🔆 .
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#yoga #yogisofig #yogateacher #sirsasana #headstand #eaglelegs #yogaeveryday #yogagirl #yogafit #fityogi #fitness #nutrition #vegansofinstagram #vegan #veganathlete #glutenfreevegan #plantbased #healthybody #healthymind #foodphotographer #blogger #travellingyogi #soberAF #soberyogi


6

Great pic :o
The king of all yoga poses. #sirsasana.
There are countless variations.
Do you have a favorite??
Headstand is definitely in my top five favorite poses. It’s my favorite pose to teach, and my favorite to witness the journey of my students nailing it for the first time 💕 #bowtotheking
➥ Credited by : yogawithjessie


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🙏🏾🦋 Grata por observar a transformação acontecendo bem na frente dos meus olhos, todos os dias.
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. 🙏🏾🦋Agradeço imenso pelo fluxo da vida ter me trazido pra esse lugar de professora, mais uma vez! E a gente aprende mais que ensina, acreditem!
@jocevr
@andgranada
@carla_rossana_biomed
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#hathayoga #yoga #yogainspiration #yogahelps #caminhando #cinstruindoosirsasana #sirsasana #elassaophoda #btflorianopolis


1

‘Does the song of the sea end at the shore or in the hearts of those who listen’

Dreaming of sunny days 🙇‍♀️☀️🌊✨💙 .
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#yogagram #yogajourney #asana #yogapractice #yogaeverydamnday #yogaeverywhere #yogalife #yogalove #yoga #yogainspiration #yoga #yogadaily #yogisofinstagram #yogaaddict #fitspiration #yogapose #yogaworld #headstand #yogaflow #yogavibes #sirsasana


3

"You will get there when you are meant to get there and not one moment sooner....So relax, breathe and be patient."- Mandy Hale. Happy relaxed and patient weekend everyone !!! #yoga #compasspose #weekendvibes #journeynotthedestination #fate #destiny #writteninthestars #healandflowyoga 📷 @om_unity
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Cool!
👥 ⤵️ Double tap & tag your friend Love it 😉💖 Follow us for more pic

All credit goes to @heal.flow.yoga. Thank you so much for your wonderful work, it's really great.
#yogaclothes #yogaclub #yogiswhorun #downdog #yogablocks #yogaflow #sirsasana #tuckhandstand #yoga365 #catsandyoga #gatepose #janusirsasana #lifepoweryoga #flyingpigeon #yogaglo #kasyapasana #yogainbed


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#Repost @micoldelloro (@get_repost)
・・・
🎉💚☀️ JOIN THE NEXT super fun #FeetUpYoga Challenge from 15th-21st of August 🧘‍♀ ・

Let’s take advantage if this stunning world-wise network of yogis, movers and super cool peeps! No matter if you just started or practiced for many years - we want to inspire each other and keep the spirit up, up, up!!! Let’s go 💚🙃💚

—> Check out this amazing team of hosts:
@elesalvucci
@micoldelloro
@mindful_jess
@yoga_mit_lucie
@mana_yoga
@bhavanga_yoga


—> Our awesome sponsors:
@feetup
@vitajuwel
@flyinglovebirds
@purya.superfoods
@shambhalabarcelona
@organicsocksofsweden
@xperiencefestival

—> How to participate:
☆ You can participate with and without a FeetUp!!! ☆ Post this flyer and text (“repost app” for example) and tag your yoga crew
☆Follow all hosts and sponsors
☆Post a photo or video every day - see topics below
☆Use #FeetUpYoga and tag all hosts and sponsors
☆Set your profile to public so we can find your beautiful uploads
☆Practice safe & choose wisely!!!
☆Enjoy the process!!!

Topics:
1 - Sweat! Your favorite yoga workout.
2 - Open your heart! Your preffered backbend.
3 - Share! A partneryoga exercise.
4 - Withdraw. A yummy forward bend.
5 - Find your center with a balance pose.
6 - Feet up! A fun (and safe) inversion.
7 - Flow! Any asana sequence which makes you happy.






#feetup #feetupyoga #yogaislife #strikeapose #yogaislove #yogachallenge #yogaflow #yogagirl #yogafit #yogagirls #yogachallenges #yogachallenge2018 #ashtanga #ashtangayoga #followyourheart #upsidedown #headstand #sirsasana#yogaeveryday#girl#fit#fitfam#yoga#yogamylife#instayoga#


1

If we surrendered
to earth’s intelligence
we could rise up rooted, like trees.

Instead we entangle ourselves
in knots of our own making
and struggle, lonely and confused.

So like children, we begin again... to fall,
patiently to trust our heaviness.
Even a bird has to do that
before he can fly.
🕊️ - Rainer Maria Rilke, Rilke's Book of Hours: Love Poems to God
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#throwbackthursday to this wonderful time in #positano #italy with @gdowdall a few years back. #headstand #italia #beaching #southernitaly #travel #rainermariarilke #poetry #summerineurope #ashtanga #sirsasana


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Holding on, letting go #sirsasana #sisters #peace #seasunset


0

Swimming with Apache and doing headstands. I found a better local lake. Beauty. ♥️👣🙏#naturaleza #lovetheearth #freeasafreefish #sirsasana


0

Sirsasana.
Upside down. Al revés.
Viendo las cosas de otra perspectiva.
My friend's dog came and licked my face while I was here I laughed quite a lot and managed not to fall. A really calming asana (without dogs face licking) that stills my mind and makes me feel the present moment. #sirsasana #yogainnature🌏 #lovetrees #alrevés


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Day 2 of

#PlayfulHeadstands is #sidecrowheadstand with #headstandvariation #sirsasana .
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💖Playful Hosts: .

@jennyg2bfit (Jenny)

@suchitra_rx (Suchitra)

@renny_sito (Renny )

@yogi.hemaxi (Hemaxi) .
.
🎁Amazing Sponsors:
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@chandraactivewear
@yobaby_hk
@aquaburns
@flowfactoryco
@supportedsoul
@insideoutsideoutsidein
@3cjewelry .
.
💖Line up poses for Playful Headstands :

Day- 1) Lotus Headstand 🌺
Day- 2) Sidecrow Headstand 🌺
Day- 3) Grasshopper Headstand
Day- 4) Splits Headstand
Day- 5) Baby cradle/ Flying pigeon Headstand
Day- 6) Forward Fold Headstand
Day- 7) Angles Headstand
Day- 8) Yogi's choice .
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#igyogachallanges #instagramyoga #yoga #yogisofinstagram #yogacommunity #yogafamily #yogaaddicted #yogafun #yogainspiration #yogaliving #yogagoals #yogabalance #yogafit #yogavibes #yogaholic #yogaeverywhere #yogalife #yogainspiration #igyogis #igyoga #igyogacommunity  #headstand #inversion #indianyogi #indiayoga


11

Perché se non hai una foto in Sirsana in bikini, non sei una vera teacher di yoga 🤦🏻‍♀️🤭🌴🐒
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#sirsasana #yoga #yogaeverywhere #yogaeveryday #amazonia #alterdochão #paradise #brazil #travel #travelpicture #feelpartoftheuniverse #bepartofthenature #namaste 📷 @eliravi86


4

Karna kesibukan di rumah, bocah, dan bisnis kecil2an ,jd lah jarang latihan headstand 🙈hadehhhh
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#sirsasana #sirlambasirsasana #headstand #inversion #yogapose #yogapractice #yoga #garudasana


4

The light is always around you and so is darkness, equally necessary for evolution together they dance. The magic happens when consciously you decide to align with the frequency you need for guidance understanding and transcendence. In moments of necessary darkness trust that you are not lost, you are being held by that beam of light. You are an open channel for all the grace of the universe to flow though.
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. .#beamoflight #yogasoul #loveyourself #embrace #grateful #yogainnature #joyful #spirit #loveoflife #yogapractice #practicepractice #freespirit #moksha #sirsasana #grace #universe #spiritualadventure #blessed


0

Yaaay! I am going to Dubai in a couple of weeks. WORST WEATHER EVER!🙈🤷‍♀️☹️ “Have to”, not “want to” trip.

But i am trying to make lemonade 🍹from my lemons 🍋🍋🍋and making lists of things to eat, to buy & to visit.

Give me ideas! For the best idea I’ll send you a postcard from Dubai or Holland🤓

Dubai people! What is hot 🔥now except the weather? ☀️☀️New cafes? Cool #yogaevents?
Is anyone NOT on leave?
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A Dutch tasty treat for the best advice🤗💦

Not Dubai people-if you were to spend 48 hours in a fairy tail what would you do? Mind +45C though🤫
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#burjalarab #burjalarabhotel #burjalarabdubai #burjalarabview #dubailife #dubaistyle #mydubai #dubaigirls #dubaibeach #sirsasana #sirsasanapose #sirsasanaeverywhere #madinatjumeirah


5

- Upside down -


9

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“He who practices the Headstand for three hours daily conquers time.”
-Yoga Tattva Upanishad
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“You have .5 seconds to get this on camera so start clicking”
-Me

🌊morning cup o’yoga | mon-fri | 9am
🌊slow flow | tue & thu | 6:30pm
deep stretch | wed | 6:30pm
vinyasa flow | sat | 10:30am
bend n’brunch | sun | 11:30am
📍@buddhafarmyoga

#namaste #samsdoingyoga #learnpracticelive #morningcupoyoga #slowflow #yogaeverydamnday #yogacOMmUNITYfl #yogisofinstagram #sofloyoga #fortlauderdaleyoga #yogateacher #yogafit #yogajourney #southfloridayoga #yogastrong #yogadaily #yogapractice #vinyasa #benddontbreak #practiceandalliscoming #doyouyoga #trusttheprocess #igyoga #headstand #sirsasana #kingofasanas


0

Ven a una #clasedeyoga multi-nivel conmigo en el Parque el Retiro este Jueves 16 de 19 a 20 (7 a 8 pm)

No es necesario tener conocimiento previo de la practica de Yoga, ni ser flexible o fuerte... Sólo ven con la mente y el corazón abierto a recibir todos los beneficios que esta practica milenaria traerá a tu vida...
Lo que si necesitas: Una esterilla o toalla, ropa cómoda y agua... •



Ubicación: Parque el Retiro entrando por la Puerta del Angel Caido, del lado izquierdo a unos 150 mts de la entrada caminando por la zona verde ( hay que meterse por los caminos de tierra) busca el cartel que dice Eleva tu Ser y Tu Conciencia y el pañuelo Verde Manzana 🍏 ... si te interesa escríbeme o ayúdame a regar la voz • •

#sirsasana

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#yogaenelparque #yogaenelretiro #retiroyoga #madrid #yogamadrid #madridyoga #profesoradeyoga #yoga #practicayoga #yogateacher #yogaparatodos #yogagirl #yogalife #viveelyoga #practicapracticapractica #practicaconsciente #parqueelretiro #madridmola #venezolanosquemolan


3

16.08.18 Day 2 Open your heart ❤️ #heartopener #myfavouritebackbend #FeetUpYoga Challenge from 15th-21st of August 🧘‍♀ ・

Let’s take advantage if this stunning world-wise network of yogis, movers and super cool peeps! No matter if you just started or practiced for many years - we want to inspire each other and keep the spirit up, up, up!!! Let’s go 💚🙃💚

—> Check out this amazing team of hosts:
@elesalvucci
@micoldelloro
@mindful_jess
@yoga_mit_lucie
@mana_yoga
@bhavanga_yoga


—> Our awesome sponsors:
@feetup
@vitajuwel
@flyinglovebirds
@purya.superfoods
@shambhalabarcelona
@organicsocksofsweden
@xperiencefestival
・ ・
#feetup #feetupyoga #yogaislife #strikeapose #yogaislove #yogachallenge #yogaflow #yogagirl #yogafit #yogagirls #yogachallenges #yogachallenge2018 #ashtanga #ashtangayoga #followyourheart #upsidedown #headstand #sirsasana


14

मुक्त हस्त शीर्षासन - Mukta Hasta Śīrṣāsana B Var. with @anneceyogaparis


4

Being in your own balance is the key 😃! #yoga #sirsasana #peace #loveyourself #lifeisgreat #bepositive #neverletyoudown


0

Excellent pic of the birthday girl on her head! #yeehawyoga The fun never stops! @yeehawbrewing #inversion #sirsasana @one_wild_heart @jill2yoga #growingyogainjc


0

The last few days have been loooong. Flight delays, same airport food, lack of sleep, uncertainty if I’ll get home in time.. Even though I travel so much these situations can get on your nerves.. It wasn’t easy but I chose to spend my time observing my own emotional state, noticing when the frustration comes and goes, when and why I get angry or upset. I had more than enough time to meditate on these emotions, accept them and try letting them go. You might not be able to get rid of these feelings entirely but acknowledging them and realising that some things are out of your control takes you one step closer to a quieter mind. And I did find that peace eventually, and I made home safely, and I hugged all my loved ones. 💛 ‘We can’t prevent some situations.
But, we can practise letting them go’.
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#barcelona #yogateacher#yogini #yogafit #sweatybetty #yogaeverywhere #yogaeverydamnday #letsstartyoga #yogadaily #ashtanga#vinyasa #inflexibleyogis#yogaaddicted #yogapose#lithuanian #fitness#wellness #sportas #yogainspiration #yogamat #yogajourney #yogalifestyle #yogaphotography #yogamotivation#joga #yogi #headstand #sirsasana #yogajourney


5

#tbt Hay alineaciones mágicas y no se refieren a una postura, sino a las hermosas conexiones que el universo dibuja para que seres de luz acompañen tu andar ❤️🍃☀️ Aquí en un fin de semana único con mis queridas @carohadlow @gertrudisl y @bearint2014 rodeadas de la magia de @dosaguaschuspa #yoga #yogalife #yogajourney #yogainspiration #yogaeverywhere #yogaeverydamnday #bikiniyoga #sirsasana #pinchamayurasana #yogavenezuela 🌈💙💦


3

U mineleho příspěvku jsem dostala dotaz, co mi dávají stoje na hlavě....tak jsem se zamyslela a.....asi z ničeho jiného nezískam tolik energie. Každý to muže mít jinak, ale pro me osobně, každá pozice je úžasná a plna benefitů, ale když zůstanu par dechu vzhůru nohama, dobiju baterky, odlehcim nohám, prokrvim obličej. Zkratka cítím se a vypadam mnohem lépe. Takže vzhůru do toho:) #yogafun #yogalove #yogapose #loveyoga #ashtangi #ashtanga
#ashtangayoga #ashtangalove #ashtangayogalove #primaryseries #yogini #yogagirl #yogadaily #myogalife #yogmum #yogaphotography #yogadamneveryday #yogadamneverywhere #yogaczech #yogaphilippines #yoga #joganapohodu #joga #happiness #practiceyogachangeyourworld #joganafilipinach #headstand #sirsasana #joganapohodu


1

Guide to inversion pose, headstand, sirsasana.
Teachers Training
#yogajourney
#yogadiary #yogastudent #yogaeverydamnday #yogagirl # headstand #sirsasana


3

First inversion self practice at @yogawillsg ! If you have been wondering how does it feel to see the world in a different perspective, come join us on Friday evenings for some inversion basics 🤸🏻‍♀️ I assure you that it will be a fun and reenergising experience!


1

I’m suddenly re-challenged to accomplish a goal i’ve shelved in the past months. It’s nice to have something to look forward to, to keep us motivated. I’m crossing my fingers for this one. Big task ahead, and i’m all geared out and enthusiastic about it. I have to keep working hard and keep my eye on the prize.
One leg behind shoulder. This was not easy. But i like a good challenge.
There’s a first time for everything. .
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#yoga #health #heart #fitness #exercise #ashtangi #mat #feeltheyogahigh #pose #practice #asana #play #primaryseries #stretch #balance #om #namaste #homepractice #love #workout #strength #core #igyogis #yogaeverydamnday #legbehindhead #standingsplit #inversion #headstand #sirsasana


0

Everything looks better upside down! 🎶 Låpsley


4

Shirshasana शीर्षासन or Headstand is known as the king of all asanas due to its multiples health benefits.
It increases the flow of blood to your brain creating freshly oxygenated blood that stimulates your pituitary and pineal glands to calm and revitalize your mind. It alleviates stress, insomnia and depression; it regulate your metabolism, circulation and it improves memory and concentration.

It’s an ideal yoga pose for whoever sometimes feels tired and lazy because it super energetic. I personally practice Shirshasana in the morning for about 10/15 min right before breakfast and I love it! ☯️


2

When you’re happy and you know it, do a #headstand!😂 Last day before the 9-day holiday break. Happy Eid!😁 #Q8Life #yoga #yogaeverywhere #yogafun #sirsasana #headstandeverywhere #myheadstandjourney


1

11 minute #sirsasana a.k.a. #headstand. Decided to try to break my old personal record while visiting friends at my old haunt @mu_climbingclub. 📷 @zac_story.

Play serious.

#movementculture #movement #idoportal #yoga #inversion #balance #shoshin #mushin #zen


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Lines


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Day2. #sidecrowheadstand

#PlayfulHeadstands

August 15 to 22 .
💖Playful Hosts: .

@jennyg2bfit (Jenny)

@suchitra_rx (Suchitra)

@renny_sito (Renny )

@yogi.hemaxi (Hemaxi) .
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🎁Amazing Sponsors:
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@chandraactivewear
@yobaby_hk
@aquaburns
@flowfactoryco
@supportedsoul
@insideoutsideoutsidein
@3cjewelry .
.
💖Line up poses for Playful Headstands :

Day- 1) Lotus Headstand
Day- 2) Sidecrow Headstand
Day- 3) Grasshopper Headstand
Day- 4) Splits Headstand
Day- 5) Baby cradle/ Flying pigeon Headstand
Day- 6) Forward Fold Headstand
Day- 7) Angles Headstand
Day- 8) Yogi's choice .
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#igyogachallanges #instagramyoga #yoga #yogisofinstagram #yogacommunity #yogafamily #bendyladyisonherheadagain #sirsasana #yogaaddicted #yogafun #yogainspiration #yogaliving #yogagoals #yogabalance #headstand #inversion ✌🏻💜🕉️


2

Day1. #lotusheadstand
I haven’t been able to get into full lotus since my knee surgery so here’s my half lotus.

#PlayfulHeadstands

August 15 to 22 .
💖Playful Hosts: .

@jennyg2bfit (Jenny)

@suchitra_rx (Suchitra)

@renny_sito (Renny )

@yogi.hemaxi (Hemaxi) .
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🎁Amazing Sponsors:
.
@chandraactivewear
@yobaby_hk
@aquaburns
@flowfactoryco
@supportedsoul
@insideoutsideoutsidein
@3cjewelry .
.
💖Line up poses for Playful Headstands :

Day- 1) Lotus Headstand
Day- 2) Sidecrow Headstand
Day- 3) Grasshopper Headstand
Day- 4) Splits Headstand
Day- 5) Baby cradle/ Flying pigeon Headstand
Day- 6) Forward Fold Headstand
Day- 7) Angles Headstand
Day- 8) Yogi's choice .
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#igyogachallanges #instagramyoga #yoga #yogisofinstagram #yogacommunity #yogafamily #bendyladyisonherheadagain #sirsasana #yogaaddicted #yogafun #yogainspiration #yogaliving #yogagoals #yogabalance #headstand #inversion ✌🏻💜🕉️


1

Day7. #freeinversion
Thanks for a great challenge. It was a lot of fun ✌🏻
🙃 #InversionLoves 🙃
August 10-16
🧘🏻‍♀️ Hosts:
@shreeyoga
@pnw.yogini608
@themermaidyogi
🧘🏻‍♀️ Sponsors:
@aquaburns
@liforme
@buddhibox
@blueridgehemp
@toesox
🧘🏻‍♀️ Pose line up:
1. Stag Legs
2. Tree Legs
3. Eagle Legs
4. Splits
5. Bow and Arrow Legs
6. Pike
7. Free Inversion
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#yoga #yogalove #yogalife #yogaeverydamnday #yogachallenge #yogafam #igyoga #igyogachallenge #igyogacommunity #igyogafam #inversionjunkies #bendyladyisonherheadagin #sirsasana #inversions #headstand #namaste 🙃✌🏻💜🕉️


0

Two ways to get into scorpion Vrishchikasana 😀😋 still a little wobbly but getting more stable slowly slowly. 🙏
🔷🔹 BTW if someone in Luxembourg would like to buy those pretty blue couches in the background, send me a PM! 😜🔹🔷
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. #sirsasana #headstand #Vrishchikasana #scorpion #yoga
#vinyasa #hatha #ashtanga #berlinyoga #luxemburg #backbend #inversions #om #blue


0

somos tan pequeños, en una inmensidad de paisajes hermosos. una majestuosa montaña, grandes lagos,rios,arboles, vehetacion,desierto,etc.🙏 agradecida.

#yoga #sirsasana #yogagirl #sanpedrodeatacama #lagunatebinquinche


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