#SlowDown

Instagram photos and videos

#slowdown#mindfulness#love#breathe#selfcare#myguidepanama#SlowDown#selflove#yoga#christmas#relax#quiet#mentalhealth#peace#motherhoodunplugged#merrychristmas#enjoy#anxiety#stillness#meditation#gratitude#newclassic#goodvibes#growth#takitaki#bepresent#jastinbiber#presence#biber#callmemaybe#letmeloveyou#babiesofinstagram

Hashtags #SlowDown for Instagram

When you’re rushing to get out the door... 🤦🏼‍♀️👟👞 #oyvey #smh #toryburch #rothys #slowdown #breathe


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Guess who came to dinner on the shelf lichen? My guess is Mr. Chipmunk. We have so many around here, and although this is a fairly large shelf lichen, I think it unlikely a squirrel would sit up there to eat. #unscientificdeduction #acornshells #middlewood #walkthedog #slowdown #lookaround


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The moment our eyes met for the first time... I can't believe you're 5 today! This boy is hilarious! He is a sweet, funny, sensitive, and all boy. He loves Star Wars and animals. He's a good boy in school. ❤️ Happy 5th Birthday Joe!
#alwaysbemybaby #howareyou5 #slowdown #themomentoureyesmet
@cridler6


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Może na tym zdjęciu nie wygląda, ale to chyba nasz najlepszy dzień tylko we dwie ever 💕 a nic się nie zapowiadało, bo szaro buro i ponuro. Smog fuj fuj, więc siedzimy w domu. I to chyba lubię najbardziej w tym "urlopie" macierzyńskim, że najzwyklejszy dzień może być tym, który daje największą radochę 😀

#macierzynstwobezfikcji #motherhoodunplugged #childhoodunplugged #littlestoriesofmylife #happinessiseasy #truelifestories #slowdown #slowlife #justmomlife #qualitytime #myhappywievs #moments_of_mom #mamabyc #mojcalyswiat #polishmama #polskamama #mymotherhood #10monthsold #babygirl #bbox #jestembojestes


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✖️Turn your world 🌍 upside down 🙃✖️
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Escape the everyday mundane with a heart-opening pose like this beautiful wheel from @abanna_yoga_art 🌟🙌🏻🤩
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We’re halfway through the week and can almost see Christmas (aka down-time R’n’R self-care) and we can’t wait to slllooowww down and relinquish in the precious moments that we will spend with our loved ones and our selves over this festive period 💫
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📸: @abanna_yoga_art .
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#SelfCare #Inversion #BackBend #OpenYourHeart #SlowDown #YogaInspiration #SoulHappyMood #SoulHappyInspo


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#Life is moving forward whether you #takethetime to #enjoy it or not. #slowdown take a minute #playwithyourkids because these #moments will #comeandgo - #beherenow #presence #bepresent #goodvibes #allowhappiness #sobriety #merrychristmas


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Wellness Wednesday!
Amazing walk this morning at our old stomping ground!! 🐕🙋🏼‍♀️🌲🌱 First a little physical work then some work for the mind... And that's a perfect morning!

What will you do today that is strictly for your body and then for your mind? 🏃🏼‍♀️🤯 We believe we are using our minds being in our phones, looking things up and learning...but these days our minds are so over loaded with data, information and chatter. That to-do list that keeps growing and replaying...you know what I am talking about!
So how do we slow this down? Sit and focus on your breath for 5 minutes. It's called meditation. There are alot of apps that have guided meditations. The one I like is Calm. I also enjoy on YouTube Boho Beautiful Meditation or Gabby Bernstein meditations. Find what you like best and don't get discouraged as it takes practice just to get to 5 minutes.

So today after you physically work your body don't forget to take a 5-10 minutes to care for your mind.

Happy Wednesday everyone!

#RMT #massagetherapy #workout #physical #mental #mindbodyspirit #mindbodyconnection #slowdown #mindfullness @gabbybernstein @bohobeautifullife


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No Christmas hustle and bustle here! What I have always loved about Wyoming (the least populated state) is that you never have to go far to get a little quiet! #slowdown #quiet #quietplace #codywyoming #codywy #wyominglife #codylife


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Launch of 2018 Mini Road Safety Campaign and Donation to Accra Central Police MTTD.
#SlowDown
#RoadSafety
#AccraLiveInLoveIt


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Ihana @karitatykka meidän Kupla-mekossa 💛 #nanso #slowdown #loungewear 📸: @ronkainen.emma


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Video yourself often, the feedback that you can get will help a lot!! #lfthvysht #slowdown #shoulderiscomingback


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The perfect wind down to Christmas book...............................................📖📚
#simply_yoga1 #yoga #mindfulness #mindfulyoga #winddown #slowdown #yogalife #yogainyork


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These days I've been just trying to catch up on some much needed family time and rest.
Have you finished all your Christmas shopping yet?
There are 2 sets of these rainbow peg dolls left in my shop! They're great for learning colors, matching, sorting, pretend play and more.
#colorsorting #colormatch #learningcolors #colorrecognition #learningthroughplay


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This is how I do coffee first thing in the morning. It’s a great quiet routine before anyone else gets up and the mad rush begins. Do you steal time to be just alone and what time? #busymom #blessed #slowdown #mycoffee routine


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SILENCE ✨ Slow down. Give your mind a rest. #silence #yoga #slowflow #slowdown #selfcare #mouvement #meditation @alexandrayoga_st_j


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....In order to make progress, one must leave the door to the unknown ajar. —🌑Richard P. Feynman #unknown #darkness #winter #solstice #change #stillness #breathe #yogi #wellness #slowdown #wisdom


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An hour long Luxury Facial in the middle of what is a crazy week for most!
Errrr yes pleeeeesssse!
#facial #luxury #environ #pamper #slowdown #timeforyou #skincare #freshfaceforchristmas #peace #quiet #private #beautyroom #melton #suffolk #beautybygail


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Way back to when she was only a month and a few days old 😭 my baby needs to slow down.♥️ #emilyalesana #babygirl #baby #babyfever #babylove #waybackwednesday #aww #cutebabies #cute #takemeback #onemonthold #slowdown


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I’m starting in August to decorate for next Christmas! I’m also going to tell my kids I need to know what they want for Christmas next year so I can get my shopping done earlier! 😂😩😝🙄😜🥴 #christmasdecor #shoptillyoudrop #enjoy #slowdown #specialtime #family


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When they say the days are long but the years are short they are not kidding!! ✨ In just one week this little love bug is turning one year old. 🎂 While I can’t believe she has been here a whole year, it is so hard to remember what life was like without her! I have absolutely loved seeing her grow and develop her little sassy personality! ✨
It has not been easy, but I would not have it any other way!! .
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#oneyearold #birthday #slowdown #imnotcryingyourecrying #letthembelittle #lovebug #littlegirl #baby #babiesofinstagram #babystyle #motherhood #youmemotherhood #teammotherly #thisismotherhood #momblog #bloggerstyle #bloggermom #themotherfix 📸 @byjennylynn


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For those of you that live in Cody this was taken right before you enter the tunnels going to the Northfork. They paved a little spot for rock climbers to park, so I pulled over to really have a look. Those rock formations are massive, it kind of reminds me of Big Horns. My husband said that when he was a boy there used to be a picnic spot with a table or two back that in that draw behind the tiny parking lot. #slowdown #codywyoming #codywy #wyoming #wyominglife #codylife


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Flashbacks to him being in the womb when he slept horizontally with his feet in my ribs the.entire.night 🙄 but goodness, is he ever so yum! 🥰
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#keegiemoy #sleepy #mybaby #slowdown #mommasboy #cosleeping #motherhood #momlife #motherhoodrising #motherhoodunplugged #whoneedssleep #overrated #starbs #starbucks #caffeine #coffee #gimme #stat


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Good morning everyone. Well we are getting closer to Christmas. Are you ready? Lol anyway just a reminder during this holiday season. Try and slow down and enjoy the time with family and friends. We all are crazy busy with work and everything in between. Just try and slow down and remember those less fortunate. Merry Christmas everyone. #slowdown #merrychristmas #timewithfamilynfriends #rememberthosedeployed #godblesseveryone


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Bisschen crazy, these days ... Fühle mich auch schon so 😂
Deshalb habe ich die Handbremse gezogen. Nur noch das Allerwichtigste wird gemacht, alles andere läuft erfahrungsgemäß nicht weg. Ich freue mich mega, dass ich morgen eine Thai Yoga-Session von der lieben @sujeschubert bekomme und mich in bester Begleitung von @gesundheitimganzen im Wald erden darf.
Und sonst so? Viel schlafen, gute Musik auflegen, Sport und Yoga genießen - denn wenn der Körper sanft gefordert wird, kann er anschließend mit seinem Kumpel Geist wunderbar abhängen! 🙌
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Wie haltet ihr es so kurz vor Weihnachten? Lasst ihr euch vom Trubel anstecken oder macht ihr euer Tempo? .
📷@stefan.gutmann.fotografie


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"Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the noise. You are the love and joy beneath the pain." 🧡


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Piano at the airport reminds us to slow down and do something creative for our souls. Feng Shui Nefesh #slowdown #creativity #feedthesoul #mindfulness #peacefulliving #fengshuinefesh


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