A lot of people overlook the shoes as a contributing factor to aches and pains in their body. Ankles, Knees, hips, pelvis, lower back and so on can all be compromised by the type of shoe you wear.
As a matter of fact, your entire posture and breathing capacity can be altered by the shoes you wear. Therefore knowing how to test your shoe on what it’s doing to your body becomes an important tool in determining how fast your body will reach optimum levels of health.
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