#THESpeedPlug

Instagram photos and videos

#thespeedplug#fitness#running#entrepreneur#charlotte#speed#growth#work#programs#nutrition#training#opportunity#motivation#women#transformation#men#athlete#moresuccess#weightloss#keys#models#melanin#therace#bookme#cltfitlife#bands#runner#juicing#foreverfaster#the#pro#invest#runningtour#people#out#prices

Hashtags #THESpeedPlug for Instagram

#flashbackfriday 10th grade I ran a 4.3 40 time at Independence High & had the fastest time in the state. Speed has always been an asset. πŸ’―

Mint Hill, North Carolina
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Train Up Tuesday! Think of a specific important factor & build on it today.
Bless Up!


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WATCH/LISTEN. Close 2017 on a good chapter.. Keep achieving your personal health goals people & if you have any doubts, sign up for your program ASAP!
πŸ“·: @xposed2thereal πŸ“: @thespeedplug
🎀: @lanecobain3

Charlotte, North Carolina
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Day ago: 6 carries, 241 yds, 6 TDs
Gee Witherspoon #25 RB
ANOTHER PRODUCT OF MINE!! πŸ”¨


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Don't have to talk/type bout πŸ’©. Just stay consistent & they will SEE!


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#Goals: Weigh it. Bag it. Tie it. Then GO make the play!


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#SwipeLeft A shout out post for bigger ventures taking notice. I'm business oriented, so muchΒ respect to the upper levels. I'm READY to build with a builder at any time! Sincerely, a fearless risk taker! @akdcoach @fillmorenc @janecartersolution @misfitmediainc @joranikus

Inner I-485
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Make your goals concrete, then MASH the GAS! πŸ’―


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πŸ“£πŸ‘€ Speed Plays of the Week!
Justin Underwood #1 DB
Central Cabarrus HS


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Keep your plays in motion!


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So thankful. Aggressively humble. In full speed!


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'You don't know my struggle, so YOU CAN'T FEEL MY HUSTLE!'


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WATCH/LISTEN. It's 2 months left in the year, & the focus must remain.. Keep achieving your personal health goals people & if you have any doubts, sign up for your program ASAP!
πŸ“·: @xposed2thereal πŸ“: @thespeedplug
🎀: @lanecobain3

Charlotte, North Carolina
3

Do the dash, then I go out the way!


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πŸ“£Speed Play of the Week!
Justin Underwood #1 DB
Central Cabarrus HS


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πŸ“£πŸ“£ ONLY 3 days left to vote!
1) Follow link in bio!
2) Type in @thespeedplug
(#41, #46, #47)
πŸ’₯Thanks for the huge support system that I have!

I-77
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YOU CAN SEE IT IN MY FACE!
#Hustle


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WATCH/LISTEN. With 2 months left in the year, the focus must remain.. Keep achieving your personal health goals people & if you have any doubts, sign up for your program ASAP!
πŸ“·: @xposed2thereal πŸ“: @thespeedplug
🎀: @lanecobain3

Charlotte, North Carolina
6

Keep your plays in motion!


3

WATCH/LISTEN. With 2 months left in the year, the focus must remain.. Keep achieving your personal fitness goals people & if you have any doubts, sign up for your program ASAP!
πŸ“·: @xposed2thereal πŸ“: @thespeedplug
🎀: @lanecobain3

Charlotte, North Carolina
6

PAY ATTENTION! SUPPORT! My strongest attribute as an entrepreneur is my creativity. I AM NOT A RAPPER! This video is for the people & the certain industry(s). Enjoy!


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We tryin to see 100 bands in our face!


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'All kids need is a little help, a little hope, & somebody who believes in them.' ➑️Magic Johnson


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Do the dash then I go out the way!


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Set a goal that makes you jump out of bed in the mornings!


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'Long-winded. Running thru this life like it was mine. Never settling, but setting every goal high!' ⬆️#Its #Going #Up


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Breakdown to one of my Hill Drills. You get the #What & #Why in each session. The #formula is a #positive guarantee.


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I been grindin ALL my life.. #ThankfulπŸ”¨πŸ”¨


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πŸ“£πŸ“£ Last week to vote!
1) www.cltfitlife.com/best-of-charlotte
2) Type in @thespeedplug
(#41, #46, #47)
πŸ’₯Thanks for the huge support system that I have!

Charlotte, North Carolina
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I been on Go Mode... Grindin day after day, Running play after play, ALL THE WAY!!


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