#TeamBPI

Instagram photos and videos

#teambpi#bpisports#bodybuilding#ad#fitness#bpi#BPIAthlete#TeamBPI#gym#supplements#bpiathlete#BPISports#fitfam#bpisportsuk#workout#motivation#muscle#shredded#BPINation#fit#fitnessmotivation#physique#teambpiuk#gymlife#chromadexverified#bpination#onlythebest#strength#fitspo#fitchicks#training#fitnesslife

Hashtags #TeamBPI for Instagram

A few of the designs from @gambaathletics 👅💦🔥. Follow @gambaathletics and click the link in their bio to subscribe!! Launching soon boys and girls 🚀


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En la playa, en el gimnasio, de viaje, donde sea que no me falten mis suplementos. Recuerda que tu cuerpo merece lo mejor❗️tienen que probar esta glutamina de @bpi_sports 👌🏽 sabor #berrycitrus combustible para esos entrenamientos que exigen una larga resistencia física
De venta en mi tienda favorita @fitlabus .
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🎥 productora audiovisual: @mansionstudiopanama
Makeup&hair: @jmkmakeup
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#bpisports #teambpi #bpiathlete #bpi #fitlab #fitlabus #healthy #healthyeating #healthychoices #pumping #workout #train #arms #squats #beach #beachbody #beast #beauty #fitnessgoals #fitnessmotivation #perfectbody #bebetter #bestronger #instagood #instamoment #fitnessgirl #ironaddict #panama


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Remember that nothing is impossible. In fact that word says I’M POSSIBLE! Haven’t been posting much since deciding last week at 3 weeks out (126.6 lbs on the left) to compete at @themusclequest IFBB Mile High Pro. I was prepping for the @vanproshow already, but opportunity knocked at my door...I have been super focused to bring in my best since making the decision. I am always 1000% in when I make the decision. This was my progress pic sent to my @teamedge1 Coach @joediscuillo this Friday (pic on the right 120.6 lbs). Now Sunday, I am actually at 118.7 lbs. How have I done this? Very carefully with guidance. This will be my 26th show and I have really come to understand how my body works and what it needs. Don’t get me wrong, no prep is the same and I am constantly learning, but each show I get to know myself better and so does my coach. I am still eating 6 times a day but now training 7 days a week with two a days. Depriving your body is not the answer to making it work more efficiently. It is the combination of proper nutrition with adequate training that achieves the results. Despite the short prep, I am already ahead of my last prep for the Hawaii Pro last March. Super happy where we are at just under 2 weeks out and super excited to always bring my absolute BEST...no excuses💪🏼. Stay tuned and thank you always for all your support 😘. Xoxo and Aloha from Hawaii 🌸. ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️
Founder @Team_ELITEWarriors
Headquarters @_islandclubandspa
@ScimeraMD BioScience Athlete 10% - GERI10
@bpi_sports Athlete 20% off Code - GERI
Click on link in bio or https://goo.gl/ZUcjLQ
⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️


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For all of my Keto followers, this fat burner formula combines caffeine, beta-hydroxybutyrate (BHB) salts, medium-chain triglycerides (MCTs) and raspberry ketones to support those on a ketogenic diet. Scientific evidence suggests that raspberry ketones may increase metabolism and help the fat within cells to break down more effectively, which helps the body burn fat faster.
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#BPISports #KetoWeightLoss #BPINation #TeamBPI #BPIAthlete #ad #keto #ketodiet


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I admit I am powerless over @bpi_sports —that my pantry has become unmanageable. 😂🤫
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Can you say #ADDICTED?! Here are some of my favorite BPI products and flavors. Buy all these and more at BPISports.com and use code LYNSAY at checkout for 20% off! 💙🤟🏻
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#TeamBPI #BPISports #BPIAthlete #bodybuilding #fit #fitness #fitfam #fitspo #supplements #protein #preworkout #fitnesslife #ad


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The stack to end all stax. Jk only using the bcaas tonight for some cardio and back.
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#teambpi #bpiathlete #bpisports #teambpisports #ad #cardio


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He can tell from the front, I got 🍑 behind me 👀 #MoneyBag
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Email me for summer training programs and meal plans! In need of new supplements? Look into some great @bpi_sports products by following the link & code in my bio! Hit me with any questions you have & I will answer!


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I refuse to make excuses.
I am the boss of my body.
I choose how to treat it.
I choose how to train it.
I choose how to fuel it.
What’s stopping you from owning your own life?
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You have the power to be your own boss.
You have the power to be better, be stronger.
& that’s exactly what I intend to do.
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Ps. Save 15% on all @bpi_sports supps (Link in bio)💗!!
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#shreddedcore #girlswithmuscle #girlswithabs #holistichealth #fitnessmotivation #fitchicks #sportsfitness #workoutsforathletes #sportsperformance #bjjwomen #bjjathlete #ad #bpisports #teambpi #bpiathlete #ad #sportsfitness #projectlightfeather #sportsdietitian #bootybyboss #conquergracefully #beyourownboss #bootybyboss #bodybyboss @bpi_sports


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Started out triceps with 5 plates today 💪🏻. For having lack of sleep, food, and being out side working all day I felt really motivated and strong. Now to get a delicious cheat meal 😝.
@bpi_sports @bpi_sports_uk All workouts fueled by @BpiSports & @warfuelkitchen
🌟20% OFF YOUR ENTIRE ORDER AT BPISPORTS.COM WHEN YOU USE PROMO CODE--- 🌟MATTB🌟 (ALL CAPS) AT CHECKOUT. USE LINK IN BIO TO GET THERE🌟
Bpisports.com
#BpiAthlete #ad #BpiTeamPower #fueledbybpi
#WarFuelKitchen #WarFuelFitness #bpisports #bpination #teambpi #superhumans #bodybuilding #fakeweights #picoftheday #backday #trainharderthanme #legday #nodaysoff #beast #superleague #liftheavyshit #weighttraining #shredded  #noexcuses #nopainnogain #traininsane #beastmode #ironaddict #gymmotivation
@bodybuilding_motivation @bodybuildingnation


5

Another successful workout today powered by no other than @bpi_sports #OneMoreRep 💪🏻 .
I bet you didn’t know that the NEW #OMR has beetroot in it 👍🏻 But why?? 🤷🏼‍♀️ Beetroot has some awesome health benefits that include:
🔵 improving heart health
🔵 improving digestion
🔵 aiding in liver health and detox
🔵 antioxidant health
🔵 mind power 🧠 🔵 athletic performance and stamina 💪🏻
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One of the reasons I love @bpi_sports is that they are HUGE on EDUCATING the people that buy their products. They post blogs about the science behind why they chose the key ingredients for their supps. They even have on on beetroot! 😊 Be sure to check out their blog 💙 and use my discount code MCKENZYDI to save 20% on your order 💰
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#fitness #fitspo #bikiniathlete #bikinicompetitor #bodybuilding #bodybuilder #follow #likes #motivation #workout #workoutmotivation #bikinigirls #bikinigirlstrainhard #aesthetics #hustlehard #staystrong #fitgirls #fitnessmodels #ONEMOREREP #OMR #ONEMORE #BePowerful #BPISports #BPINation #teambpi #BPIAthlete #ad


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We got this! 🙌🏼


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Repost from @bpi_sports

When is the best time to take
CLA + Carnitine?⠀
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CLA + Carnitine has the right balance of ingredients to support your weight loss goals. Don’t wait until you back is against the wall, stoke your metabolism and get to work.⠀⠀
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The weight loss formula is a non-stimulant powder that can be taken throughout the day or paired with a powerful fat burner to enhance its effects and speed up fat burning. The benefits don’t end there Cla + Carnitine may also help boost athletic performance. BPI Sports’ Cla + Carnitine is sugar free and can be added to any pre-workout to enhance benefits. Find it today at your local @vitaminshoppe.
#CLACarnitine #BPISports #BPINation #TeamBPI #BPIAthlete #ad


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Ketogenic dieting?! Check out Keto Weight Loss.
A key ingredient is BHB salts. Which can help the body shift easier into Ketosis.
But what is BHB??
BETA-HYDROXYBUTYRATE salts (BHB):
BHB is crucial in helping you save your hard earned muscle mass and not burning it away as fuel during workouts. By helping to maintain your blood sugar levels with BHB, your body is less likely to turn to muscle and glucose for energy during workouts and will instead turn to cellular energy and ketone bodies produced from fatty acids. This is extremely important for when you are dieting and in a caloric deficit.
Enhance your keto diet by supplementing with Keto Weight Loss.
Some benefits may include. - Increased mental focus - Appetite support - Fat loss support
Head on over to the bpisports website and get some today. Find the link my bio.
#BPISports #KetogenicWeightloss #BPINation #TeamBPI #BPIAthlete #Ketogenic #ketogenicdiet  #ketosis #ad


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The major upgrade to our new One More Rep formula is that it now contains beetroot.

Beets are fast becoming the natural weapon of choice for athletes, as well as people looking to improve their heart health. The reason is simple: beets are loaded with nitrates. When you eat them, you break down the nitrates into nitrite, then into nitric oxide. Nitric oxide is coveted amongst athletes due to its ability to increase endurance and muscle pump. Nitric oxide also helps to relax blood vessels, improve metabolism and support heart health.
Ingredients Include:
Beetroot - The beet is an antioxidant-rich vegetable that naturally contains nitrates that increase nitric oxide in the body. This may increase muscle pump during exercise, endurance and performance.

Carnitine - Carnitine is a fat transporter, increasing the amount of fat cells taken to the mitochondria, where they are burned for energy. This may support weight loss efforts and help boost performance.

Citrulline - Because of citrulline’s ability to support cardiovascular health, it may reduce muscle fatigue and promote endurance. Citrulline may also relieve muscle soreness.

Betaine - Betaine has been studied as a performance enhancing compound. It may support athletic performance and muscle endurance.
#ONEMOREREP #OMR #ONEMORE #BePowerful #BPISports #BPINation #TeamBPI #BPIAthlete #ad


0

Don’t waste your time looking back wondering if you could have done more.
You are where you are for a reason and it’s up to you how you live.
You harvest what you plant.
You grow in the areas that you put effort into. If your lazy and constantly make excuses take a look at your daily routine, and what you spend time on.
What you spend time on and work on everyday adds up. Good or bad.
Hard work always pays off in the end so keep your eyes on the big picture.
Remember when you try to take short cuts your only cheating yourself.
#noshortcuts


7

Break bad patterns, create healthy habits and start the week strong! Don’t listen to that voice that says tomorrow that voice is not going to get you where you need to be, it is stopping you. Use your own determination and inner strength to start today and take back your life one step at a time till you have reached the top! DM me for fast tracking your goals and start now 😍 8 week, 12 week and 24 week plans available 💪 #chestdaybestday #ifbbproleague
Sups by:
@bpi_sports

@bpi_sports_australia

@nutritionsystems

@nutritionsystems_nz

#gretarazeyfitness #personaltrainer #fitnessfirst #sydney #bpiathlete #bpisports #teambpi #bpidownunder #nsnz #armani #nutritionsystems #ns #nzifbb #inspire #fitness #fashion #bodybuilding #strongwomen #kiwi #bondibeach #coach #bikinicompetitor #motivationmonday ⭐️


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Outdoor workout 💗✨


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How awesome is this daddy daughter workout 💪🏻


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Great home workout this fit mama 💪🏼


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Giving my legs no option but to grow💪🏽
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405x12 on squat today, big PR. Feeling stronger and better then ever, ready to take things to the next level. Wait on it🙏🏽


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Giving my legs no option but to grow💪🏽
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405x12 on squat today, big PR. Feeling stronger and better then ever, ready to take things to the next level. Wait on it🙏🏽


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“He who learns must suffer. And even in our sleep, pain that cannot forget, falls drop by drop upon the heart, and in our own despair, against our will, comes wisdom to us by the awful grace of God” - Aeschylus
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#quote #deepthoughts #BPISports #TeamBPI #BPIAthlete #classicphysique #mensphysique #training #iifym #contestprep


6

Throwback on a Sunday night before hitting the sack 😴 team workout with @vqfit @bodypowerexpo last week. Can’t believe how quick this week has gone! Just 7 days ago I was stuck in Birmingham after locking myself out my car 🌝 good times!😂
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Anyways enough of that.. please enjoy a picture of me with the big friendly giant @sergiconstance ... hope everyone is ready for a new week and ready to smash their goals. Goodnight IG ✌🏼💪🏼


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It’s amazing to me that since this photo was taken at the beginning of this year, my body has changed and developed more. I have more muscle mass, more definition, less water/fat, more growth period. Realizing this shit makes me SO HAPPY😭 I love this photo though and the memories that come with it, which is why I’m posting it.
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#TEAMBPI #BpiAthlete #NeverGiveUp #thegrindneverstops #girlswholift #girlswholiftheavy #womensphysique #growth #strongwomen #bodybuilder #bodybuilding #lift #motivation #physique #selfdevelopment #gymlife #gymmotivation #dedication #fitwomen #healthyliving #DiscoverPortrait #liftheavy #goals #fitchicks #fitgirls #beachbody


5

“If people knew how hard I had to work to gain my mastery, it would not seem so wonderful at all.” —Michelangelo
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People fail to achieve mastery not because they aren’t talented, but because they aren’t disciplined. 🇺🇸-
- “Se as pessoas soubessem o quanto eu tenho que trabalhar para ganhar minha maestria, não pareceria tão maravilhoso assim.” - Michelangelo
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As pessoas não conseguem alcançar a maestria não porque não são talentosas, mas porque não são disciplinadas. 🇧🇷🏆
🔮 #teambodycontrol @teambodycontrol -
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#monsterfactory 🦍👊🏼 #metroflexlbc
#therapy #playground
#thebestornothing #watchmework #competeharder #mensphysique #musclecontest #goldsgymvenice #npcathlete #fodaseopadrao #fikagrandeporra #meuovo #fitness #fabricademonstro #teambpi #bpiathlete #worldgymsandiego #myworld #musclebeach #bodybuilding #lifestyle #mensphysiquebrasil #ifbbrio #fodaseopadrao #13memo #champion #musclecontestinternational
#segueoplano


5

Workout fueled by a preworkout cocktail
🔻1MR VORTEX (Available at WALMART)
🔻BEST PRE

Over the past few weeks I have been experimenting with a new training method called the pre-exhaust method. I’ll do the opening set of my lift with 1 minute of light weight for AMRAP (as many reps as possible)
▪️Increased pump
▪️increased endurance
▪️increased intensity

The past couple months I found myself in a rut of stagnant lifts. The workouts were great but I didn’t feel as though my mind and body were as well connected. This new method has since bridged that disconnect
🔵Save 20% 🔵with discount code
◾️IZZACWI @bpi_sports checkout!

#bpination #bpicampusrep #bpisports #teambpi #fitfam #fitnessjourney #FitnessGoals #BPI #bpicampusrep #ad #stayhungry #BpiNation #Fitness #FitnessMotivation #ad #anytimefitness #anytimefitnesstc #summer #summergoals #diet #carbcycling #weightloss #supplements #myfitnessjourney #lifestyle


1

The new #KetoWeightLoss formula now contains raspberry ketones people!!! #NewFormulaWhoDis •
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USE CODE JOSERA FOR 20% OFF ALL PRODUCTS ON THE BPI SPORTS WEBSITE!! #BPIAthlete #Sponsored #BPIStrong #TeamBPI #BPISPORTS #ad


0

“ I’m gonna turn you over like a new leaf ©️️🎵🎶”
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Hope you all had a great weekend 😘❤️


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Not bodybuilding related but this was one of my most proudest moments and i couldnt have done it without my family. Grandpa, i know you were watching over me as well and i wanted to say thank you from the bottom of my heart cuz without you and Grandma..this wouldnt have been possible. My ohana🤙🏻


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Short little clip of my individual 'I' walk from today's show and taking home the 1st place trophy. Loved every second of it!


6

From everything I’ve ever experienced, to get to the level of success people “want” for themselves in anything, especially the fitness world. It often takes the one thing people are never willing to give. People talk about “wanting” their fitness goals or how they will do anything to go after them. They talk training and Diet and recovery and even want to jump to steroids. Whatever it takes to get them better. What those people often fail at is actually showing up. When they aren’t in the mood, aren’t motivated that day, haven’t watched a motivating YouTube video, haven’t seen their favorite ig personality, they are a little banged up from their previous session, have had a bad day at work or whatever else that either makes them stay home or spend more time complaining then with their nose down working. You want something, work for it. Sacrifice your comfort and get used to have your heart racing, lungs burning and muscles aching. Get used to aches and pains. Get used to losing nights with friends out or eating foods you crave that have 12k calories. Get used to a little pain and sacrifice or stop wondering why you aren’t growing how you want.


5

TUBS IN THE TUB!! 💪🏼🛀🤣.
Sunday night is bath night in this house!
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Bathing in gains with my favourite @bpi_sports_uk -
💥SAVE 40% with code NXL40
www.bpisports.co.uk
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#flex #supplements #supps #protein #food #fitspo #instafit #fitfam #fitness #health #training #diet #nutrition #strength #gym #workout #bodybuilding #crossfit #physique #asthetics #gains #goals #lean #muscle #lift #BPISports #BPISportsUK #TeamBPI #BPIUK #BPIAthlete @justin_mr_jt


5

Okay I know I said no more physique updates... .
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But guys I am SHOOOOOK!!!! @gluteywear leggings are literally the best... the vcut ones feel amazing and are great for posing cause abs! 😍
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Anyway yeah 4 weeks and 6 days out now. .
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Prepped by @teamsupreme_____ .
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Fuelled and supported by the amazing @bpi_sports_uk .
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BPI ATHLETE - SXF40 for 40% off at www.bpisports.co.uk -------------------------------------------------------------
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#bpiathlete #teambpi #teambpiuk #bpisportsuk #bpisports


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N E V E R LO $ T /V


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¿Tomas #BCAA's?
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Los #aminoácidos de cadena ramifica (AACR o #BCAA) son un grupo de 3 aminoácidos esenciales: leucina, isoleucina y valina. 👉🏼Ayudan a disminuir el dolor muscular luego de entrenamientos intensos.
👉🏼Juegan un papel importante en la producción de energía durante el ejercicio, por lo que suelen usarse durante el entrenamiento.
👉🏼Pueden ayudar a incrementar la quema y disminución de niveles de grasa, gracias a que contienen matriz de #CLA
#ViveFitt #ViveMejor 🍏

#PonteFitt #Gym #Fitness #Fitfan #Suplementos #Entrenamiento #Train #workout #preentreno #cardio #LifeStyle #GetFit #running #crossfit #instafitt @kusterfitness #TeamBpi #TeamFitt 💪


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Even on my days off! Best BCAA’s. #bpisports #bpiatete #bpi #ad #teambpi #bpination


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Beautiful weather & good vides! A fine combination for a great weekend ✌🏼💚
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💊 BPI Sports UK: OLI40 for 40% off
👕 Repwear Fitness: Meaker10 for 10% off


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They laugh at me because I’m different, I laugh at them because they’re all the same...
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Photo credit:- @acbphysiquephotography —————————————
Discount codes....
Gym apparel
Repwear Fitness - https://www.repwearfitness.com
Use COATES10 for a discount
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The Muscle Movement
https://www.themusclemovement.co.uk/pages/neil-coates
Use NBC10 for a discount ➖
Merakilo
https://merakilo.com
Use NEIL15
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Supplements
bpi sports uk - https://bpisports.co.uk
Use COA40 for a 40% discount
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Prep coach - https://www.instagram.com/jamesf_fitnessmodel/
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Meal prep
Fuelled Food - https://www.instagram.com/fuelledfood/
Use COATES05 for a discount
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#pureelite #pureelitecomp #pureeliteselfie #dailyaccountability #instagrambodybuilding #selfie #ripped #bodybuilding #physique #shredded #photooftheday #trainhard #strength #fitnessmodel #workinprogress
#wbff #pro #gains #muscle #mealprep
#follow4follow #ifbbpro #mensphysique #themusclemovement #athlete #teambpi #repwearfitness #fuelledfood


5

Workout motivation with #TeamBPI’s @miss_suarezz
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Some Glute/Quad exercise variations if you’re looking for new inspo! 🔥 Using one leg at a time really helps me concentrate and not let one leg overcompensate for the other! Also allows one leg to rest while the other puts in work so I don’t have to take much of a break in between sets🍑🔥
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🆓🆓🆓Have you downloaded my New Supplement Guide? I’ve listed what I recommend for weight loss, Muscle gain & my own personal supplement intake 💪🏽 Go to my website www.CrystalSuarezFitness.com to download FREE 🆓🆓🆓
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🎥: @c0ryz.fitness
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#humpday #humpdayworkout #humpdaymotivation #gluteworkout #quads #fuelledbybpi #bpi #bpisports #bpisportsuk #teambpi #teambpiuk #supplements #onlythebest #trustyoursupplements #chromadexverified #bestforareason #simplythebest #france


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RECOVERY ⤵️
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What supplements can aid my recovery and help with muscle soreness?
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Unfortunately, if you train hard and lift heavy, you're bound to encounter what we call DOMS (delayed onset muscle soreness). However, you can help to speed up the recovery process by supplementing with BCAA & L-Glutamine.
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Try taking 5g of Glutamine before and after your workout and consume 5g of BCAA during your session. Thank me later!
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Try @bpi_sports_uk deliciously flavoured supps and use code CKA40 at the checkout to save yourself a massive 40%!
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📲💪🏼For Training Programmes 🔗
Link In Bio 👉🏼
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💊Supplements; bpisports.co.uk ⬅️
USE CODE: CKA40 for 40% off.
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#gym #gymrat #gymflow #gymlife #gymfreak #body #bodymindsoul #bodybuilder #bodybuilding #kaseycarrington #bodybuildingmotivation #motivation #motivated #motivational #fitfam #fitness #bpisportsuk #fitnessfreak #fitspiration #fit #fitnessjourney #fitnessmotivation #abs #beastmode #strong #strength #teambpi #bpisports #justlift #lift


10

BCAAs for every athlete. Make sure to check in with your local @vitaminshoppe before your tee-time to grab the top rated #BestBCAA to optimize your performance. What’s your favorite course to play on? #VitaminShoppe #bpisports #bpigolf #Repost @bpi_sports #golfswing #golf #ad #bpidemorep #teambpi #bpination #npcbikini #npcfigure #npcwomensphysique #npcgeorgia #npcmensphysique #npcbodybuilding #npcclassicphysique #atlantafitness #atlantafit #fitchicks #ifbb #ifbbpro #bodybuildingnation


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Sunday Drinks in the Sun with #TeamBPI’s @laurenagius_ 🍹💪🏽
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She knows how to keep her gainz rolling in even while not in the gym. Sipping on BPI BRST BCAAs will help promote anabolism and support protein synthesis between meals.
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Support yours goals even when you’re not in the gym 💪🏽
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#bpi #bpisports #bpisportsuk #bpidownunder #teambpi #teambpiuk #supplements #onlythebest #trustyoursupplements #chromadexverified #bestforareason #simplythebest


1

CLA and Carnitine are two popular ingredients that work synergistically to fuel energy and fat metabolism.
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WEIGHT LOSS
CLA aids in supporting lean muscle building, preserving lean muscle mass, and reducing body fat.
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PERFORMANCE
Carnitine helps burn stored fat for fuel, and may improve performance.
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LEAN MUSCLE
The weight loss formula is a non-stimulant powder that can be taken throughout the day or paired with a powerful fat burner to enhance its effects and speed up fat burning.
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CLA Plus CARNITINE is sugar free and can be added to any pre-workout. Find it today at BPISPORTS.co.uk
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#bpi #bpisports #bpisportsuk #teambpi #teambpiuk #supplements #onlythebest #choices #trustyourprotein #chromadexverified #cla #carnitine #weightloss


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My favorite training day, #SundayService the first day of the week smashing #Legs Setting the tone for the rest of the week. -
Steady pushing my body's limits w the heavy weights. Closer to those #Goals I've set for myself. -
Stay Hungry fam.
#LegDay #Quads #Muscle #gains #training #Sponsored #Athlete #Bodybuilding


5

Switch it up ! ————————————————————
📸 By @rockinphotographie 💄 By Me ! ————————————————————
Raincoat is from @newlook ————————————————————


5

Don’t really have anything funny or useful to say, so here’s a #selfiesunday 😶
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