#TheGrind

Instagram photos and videos

#thegrind#fitness#fitnessmotivation#fit#bodybuilding#grind#instafitness#instamodels#bodybuilder#fitmen#instafit#fitspo#entrepreneur#fitnessmodel#hustle#fitfam#workout#model#workoutmotivation#latina#bodytransformation#motivation#fitnessjourney#work#mensfashion#goals#motivationalquotes#gym#motivated#progress

Hashtags #TheGrind for Instagram

1. Thou shalt not sell anything for a price not ending in a 7.
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2. Thou shalt limit all pdf ebooks to the first 1000 customers.
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3. Thou shalt insist their webinar is live, despite broadcasting every 30 minutes, 24 hours a day, 365 days a year.
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4. Thou shalt require their Facebook group followers to 'COMMENT YES' to receive their free offering.

5. Thou shalt claim this free offering is worth $997 and is only available for the next day.

6. Thou shalt offer at least 3 upsells to every product the customer buys.
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7. Thou shalt require the customer, in the event they wish to refuse an upsell, to click a link saying 'No thanks, I'm a worthless slug who wants to be penniless, lonely and pathetic forever'.
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8. Thou shalt use live video, because customers love watching 45 minute camera monologues filmed in dingy lit bedrooms.
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9. Thou shalt make a minimum of 15 Instagram and Facebook posts per day about how hard they are working. #hustle #thegrind #girlboss
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10. Thou shalt refer to their followers as their 'tribe' (even if there's only 4 people in the tribe).
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If you like this...feel free to join over 3200 of us in my free Facebook group: ‘The Magic Sauce For Online Marketers’ at http://www.facebook.com/groups/magicsauce


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Some of you ladies may agree with me out there. If you’re a hard worker, strong mindset 🤔 willing to get outta your comfort zone, 😳 then girl...we need to be friends! 👭 If when you fail you get right back up 🏃🏽‍♀️ & try again then you have what it takes to go out there & get what you want out of life. 😍
My WHY is my family— not only my kids, but their kids & what I can leave for them. 💖 My WHY is my parents & 4 brothers—so that if & when they need anything in the future, I can help them with not only money 💵 but with TIME freedom. ✈️🏡 My WHY is to give back & bless 🙏🏽 all the people who lended a helping hand 👋🏽 when I was down; to bless all those who lifted me in prayer. ✝️ To leave a legacy 🤩 for your family is no easy feat, but you can bet that Pammie is gonna give it her best shot! 🎯
If this resonated with you ladies— connect with me. 🙌🏽 LOVE MY TRIBE! ❤️ #findyourstrong #nevergiveup


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Teach girls Bravery, not Perfection! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
This statement struck a chord with me, but I’m happy to admit I’ve been working on this. These days I think that accepting a challenge is more important than backing out because of fear of failure or even lack of knowledge.
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What about you? Are you letting perfection hold you back?⠀⠀⠀⠀⠀⠀⠀⠀⠀
Tell every young woman you know to be comfortable with imperfection.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I stopped letting perfection hold me back and finally started a #youtube channel! Click the link in my bio to see my very first video 🖤🖤🖤 Make sure you subscribe 🖤🖤🖤⠀⠀⠀⠀⠀⠀⠀⠀⠀
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.⠀⠀⠀⠀⠀⠀⠀⠀⠀ #girlboss#socialmediamarketing#business#coach#thegrind#girlceo#officeview#planneraddict#goals#ceo#branding#marketing#businesstips#blogger#digitalmarketing#brandingtips#youtuber#vlogger#blogger#fashion#womeninbusiness


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MLK Kickoff this weekend got me feeling BRAND NEW with @datruthonduty‼️ I’m ready, are you⁉️ @juniorphenom100 #tto #ttogreene #6thgrade 💪🏽🏀 I do not own rights to this music.——————————————————-
#heartoverheight #faithoverfear #DMVstrong #ballislife #trustyourgrind #ihaveadream #dreamchaser #focused #motivated #nike #futurephenom #upandcoming #viral #basketball #hardwork #allstar #nodaysoff #skills #hoops #consistency #thegrind #trusttheprocess #grindneverstops #thehooplife #tough #verytough #brandnew


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My daily struggle but getting it in. feels good though #dailystruggle #gym #imgoingtobesore #myweightlossjourney #thegrind #letsgetit


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Short term memory 💪🏼💼


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Traps 🔱 Gotta love them 🤪 Bringing back the pump deagle again in the third clip 💥 Lastly, I recently started playing @RealmRoyale ! Now in beta phase for console! Check it out!!!

P.S. I’ll stream this Friday around 11 PM PST! Give me a follow on twitch and turn on notifications! Come say hi!!! 🙋‍♀️🙋‍♂️

#FullSend #LetsGetIt #PopOff #BET #Brotherrr #GasMeUp #TheGrind #Gaming #Solos #SoloDuos #Clean #Traps #PumpDeagle #Fortnite #BattleRoyale #Victory #Season7 #RealmRoyale #Xbox #XboxGang #ControllerGang #ConsoleGang #PCLobby #SCUF #Hawaii #808State #Dakine808


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The good swole days 😆. The rebuild officially begins 😎
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#comeback #sizemeup #bodybuilding #letsgo


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🎥Behind the scenes 🎬 Shout-out to the team for executing the vision. @eunice329 @nrg_1997 @makasikumo @kjah_imstrong Y'all make this whole process fun! Much love, bless. 🙏Can't wait for the reveal..Coming soon! #GETIT music video 📺📀📼 #itsyisi #behindthescenes #BTS #musicvideo #MV #comingsoon #hiphop #rap #dreamgoals #thegrind #thehustle #upandcomingrapper #naijaboy #followme #staytuned #blackartist #music #musician #instamusic #fridayflow #fridayfeeling #l4like #FFF


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Tiny Pages s2e05 (Brought to you in part by @Guayaki #YerbaMate)
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"Bad Ideas" is my middle name. Sort of. I got baptized over the weekend and chose St. Bad Ideas as my patron, so I guess "Bad Ideas" is my Christian name. My middle name is still "Cunnilingus." #tinypagesseason2 #bi4ca #emonite #emonitecomedy #whyisntthereanemonitecomedynite?


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Goin through the old sketchbooks, beautiful pages scattered throughout.. gotta get back to playing the pencil.

#sketches #art #pencil #trippyshit #strange #thegrind #hungo4bungo?


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It’s time that the world finds a way to get along! This week, we show you World Chicago, the non-profit that believes simply generating more person-to-person interaction is the best way to combat misinformation about cultures and people from around the world, the world that we share.

Want your business to be the spotlight of our next video?
Reach out by scrolling to the bottom of our website and clicking the “Let’s Talk” forum at hustlegurus.com

Reach out to World Chicago at: www.worldchicago.org


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Full day off teaching kids and adults jiujitsu. Great job today everyone!
RCJ Machado Jiujitsu San Antonio
2589 Jackson Keller rd San Antonio TX 78230
Phone: 210-779-9785
www.rcjmjjsanantonio.com
rcjmachadosanantonio@gmail.com
@rcjmachado_fb @rcjmachado_sa #bjjlifestyle #bjj #jiujitsulifestyle #fitness #fitlife #jiujitsu #cardiokickboxing #muaythai #mma #kidsjiujitsu #fitclasses #loseweightfast #fitnessclasses #kidsclasses #kidsmartialarts
#rcjmachado #machadojiujitsu #machadobjj #hashtag #thegrind #blackbelt #beastmode #fitlifestyle  #sanantonio #martialarts #martialartslife #bjjtexas #sanantoniojj #rcjmachadosanantonio


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Grinding with the squad tonight during fundamentals class. 2 drops of @blackbeltcbd Training tonic beforehand and feeling incredible! Wish we had these products 10 years ago! #brazilianjiujitsu #blackbeltcbd #sheepsheadbaybjj #bjjlife #brooklynbjj #609xbjj #fitness #recovery #newyork #thegrind #rollingrollingrolling #bjj #caioterrabjj #jaobjj #newyorkbjj


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Got my check of 70$ this month 💜 I’m super happy I have the opportunity to make money without having to go to work, and I’m also working around my school / basketball schedule!! I love helping people, it’s my passion 💜 let me know if you’re interested in trying out this opportunity ! •








#happy #love #feelhappy #nevergiveup #faith #thegrind #money #checks #goodthoughts #feelinggreat #herbalife #coaching #havefaithalways #quotes #pink #workouts #cardio #gym


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Trying to find a photo from 10 years ago to do this #10yearchallenge but I couldn’t find any that far back .
But I found this cool photo from 6 years ago when I was training for an amateur Muay Thai title fight (at 72kg 😂💪🏻) taken by the talented @bourkesteer 📸
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I think this photo represents a lot.. it represents a time of my life that really changed my life’s direction in a positive way. I was on track to a bad outcome in my younger years, but this gym, the sport, and the people really helped me grow and learn about myself. And set my life on a more positive path around health, fitness, and helping others
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It represents the fact that whatever the goal, your success lies in you putting in work when no one else is around
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These days with social media everyone likes to boast about #thegrind #hustlehard #puttinginwork etc but often there is more talk about work than actual meaningful work
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It’s what you do when no one is watching, when no one is telling you what to do. That’s what will dictates whether you succeed or not in any big goals
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It represents the importance of being okay with being alone. Being by yourself and being lonely are 2 different things. I’ve learnt over the years the value of learning to be comfortable in your own company (and still getting better with this)
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Too many people are so terrified of spending time on their own that they make make poor decisions as a means to simply distract themselves. This has definitely been me in the past
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Get comfortable with yourself, and with your own thoughts. It’s an overlooked value in life that we should work on


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STATESBORO, GA | GEORGIA SOUTHERN UNIVERSITY | March 15-17 - Come join the MAGIC at one of the country’s nicest student recreation facilities (The RAC). Annually one of our most well-attended tournaments, you don’t want to miss this early szn test! Register today! #Teammate #Basketball #BallTogether #GeorgiaSouthern #basketballcoach #GSU #GATA #hooplove #basketballneverstops #tournament #travelbasketball #thegrind #hoops #aaubasketball #magic #magicshow #statesboro #followus


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Another day, another pump 💪🙏
My training sessions don't last over an hour. But they're very intense with little to no wait time in between sets. I start heavy and do drop sets. Every set.
Every set counts.
Every rep counts.
Every breathe counts.
It's all about work ethic
No excuses, just getting it done.
That's the grind.
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#instafit #fitspo #fitnessaddict #fitfam #instafitness #2019 #2k19 #goaldigger #thegrind #workout #workhardplayharder #fitnessmodel #model #photoshoot #pumpedup #naturalfitness #naturalbodybuilder #naty #dadbod #lovewhatyoudo #motivation #motivationalspeaker #follow #thursday #biceps #delts #sixpack #sixpackabs #fit


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