#TheLionsDen

Instagram photos and videos

#thelionsden#TheLionsDen#fitness#motivation#IBFA#fitnessmodel#AlwaysContentNeverSatisfied#MotivateInspireEncourage#TeamGoodJob#InnovativeBoxing#fitspo#lifestyle#fitdad#workout#bodybuildingcom#buildyourbody#bbcomambassador#dadbod#ROADTOOLYMPIA2018#mensfitness#fitfam#wellness#menshealth#model#health#lioness

Hashtags #TheLionsDen for Instagram

Boomtown Bands: Die Antwoord, Ninja + Yolandi, Sonic Boom Six, Authority Zero & The Skints ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป
I also managed to catch Random Hand, Capdown, Voodoo Glow Skulls, Dub Pistols, Citizen Fish, Oi Polloi, Dead Kennedyโ€™s & The Adolescents, however my shitty camera skills canโ€™t even begin to give them justice... #dieantwoord #sonicboomsix #theskints #authorityzero #boomtown #boomtownfair #thelionsden #themachinecannotbestopped #disorderalley #hanger161 #lastgangintown


0

BICEPS & TRICEPS ๐Ÿ’ช๐Ÿ’ช Here's what went down:

Curl bar curls 4x10
Hammer curls 4x8
Seated DB curls 3x12

Overhead tricep ext. 4x12
Rope push down 4x8
Kickbacks 3x12

Coach @thebrandonjohnson has got the ๐Ÿ”‘ to making me hurt, and I love it! ๐Ÿ™Œ๐Ÿ‹๏ธ๏ธโ€โ™‚๏ธ
โ–ช๏ธ โ–ช๏ธ โ–ช๏ธ โ–ช๏ธ
#TeamGoodJob #MotivateInspireEncourage #AlwaysContentNeverSatisfied #thelionsden #fitdad #dadbod #fitnessmodel #model #tatteddad #lifestyle #fitness #fitspo #motivation #mensfitness #menshealth #health #wellness #gym #workout #bodybuildingcom #buildyourbody #bbcomambassador #ROADTOOLYMPIA2018
@bodybuildingcom @bbcomambassador


1

The look you give someone when you know they are about to ask for some of your celebration snack!
Ha Ha
#IBFA #TheLionsDen #InnovativeBoxing


4

It won't be given to you.
It won't simply be handed over.

You have to be dedicated and disciplined. You have to thrive off the pursuit. And you have to put in the work to get what you want.

GO, MAKE IT HAPPEN!

#MotivationMonday
โ–ช๏ธ โ–ช๏ธ โ–ช๏ธ โ–ช๏ธ
#TeamGoodJob #MotivateInspireEncourage #AlwaysContentNeverSatisfied #thelionsden #fitdad #dadbod #fitnessmodel #model #tatteddad #lifestyle #fitness #fitspo #motivation #mensfitness #menshealth #health #wellness #gym #workout #bodybuildingcom #buildyourbody #bbcomambassador #ROADTOOLYMPIA2018 #monday #photooftheday


1

Box N Burn coming strong to today!

#IBFA #TheLionsDen #InnovativeBoxing


0

My hike to the crouching lion and nearly to the ridgeline, I will do the ridgeline next time. Nice hike with beautiful views. #hawaiilife #hawaii #thelionsden #hiking #crouchinglion #crouchinglionhike #lifesgood


2

Had a blast with one of my best pals at Boomtown.
#boomtown #thelionsden #festivals #bestfriends


0

#dieantwoord were insane at #thelionsden last night โœจ๐Ÿ‘Œ๐Ÿป


0

๐Ÿ’ชFLEX YOUR VOTE AND SAVE๐Ÿ’ช
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The 2018 Bodybuilding.com Awards are on now! Get 25% off all the nominees for this years best protein, pre-workout, post-workout, brand, breakout product, and many more!
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Vote for your favorites and get them at the best price! Tap the link in our bio!
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#BBcomAwards #bodybuildingcom #buildyourbody #bbcomdeals #bbcomambassador #sponsored #ROADTOOLYMPIA2018 #TeamGoodJob #MotivateInspireEncourage #AlwaysContentNeverSatisfied #thelionsden #fitdad #fitnessmodel #lifestyle #fitness #fitspo #motivation #monday
#Repost @bodybuildingcom with @insta.saver.repost โ€ข โ€ข โ€ข
@bbcomambassador


1

Great win for @torywilliamsjr
this past weekend!
Thanks for all the support!! #IBFA #TheLionsDen #InnovativeBoxing #LionsOnly #HumbleBeast
#Repost @fasthandsproductions (@get_repost)
ใƒปใƒปใƒป
โ›ฝ๏ธ๐Ÿ”ฅ in #batonrouge wit it๐ŸŽฅ

@bellebatonrouge
@wfcfights


1

Happy birthday!!! #thelionsden #inkcrew


0

I cannot say thank you enough to @ravqaholic -he is the man behind the website and helped @house_of_champions_fitness evolve to where we are today
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.
Thank you Ravi for your expertise and guidance to make our company a huge success.


5

I took the opportunity to put myself through a tough routine this weekend.

This was fun to put together, but it had me gasping for air at the end!

Check out the full video on my IGTV, YouTube, and the Team Good Job Facebook page!
โ–ช๏ธ โ–ช๏ธ โ–ช๏ธ โ–ช๏ธ
#TeamGoodJob #MotivateInspireEncourage #AlwaysContentNeverSatisfied #thelionsden #fitdad #dadbod #fitnessmodel #model #tatteddad #lifestyle #fitness #fitspo #motivation #mensfitness #menshealth #workout #bodybuildingcom #buildyourbody #bbcomambassador #ROADTOOLYMPIA2018 #sunday #bootcamp
@bodybuildingcom @bbcomambassador @thatisdiep


6

#THELIONSDEN
We vibing...Come on in and cool out. We close out the weekend the right way...with a vibe.
#TheLionsDen @magicbaltimore


2

Donโ€™t be afraid to step out of your comfort zone! Your results are waiting!! Get started today! Free evaluations, workout programs, unbeatable prices!! #YourResultsAwait #GetStartedNow #HealthyBody #TransPhorm


3

Peanut๏ผšRAWRRRR!! I'm a lion ๐Ÿฆ!!Fear Me!!
#thelionsden #petbed #babypeanutofficial


0

Can we take a second to appreciate this absolutely beautiful beast of a mod?? Can't say I've ever been a big fan of most stacked tubes but the Evil Twin from @deathwishmodz caught my eye right from the start. Between the killer artwork from @laf_artnarchist, the one piece tube design, and one of my favorite switches in any mech, all combined with the Unholy V2 rda, I have a feeling this is going to become a fast favorite of mine. I'll never be able to thank the friends who made this happen enough.
#TeamCream #CreamNation #TeamHotwires #TeamHotwiresTX #TeamJekyllAndHyde #CloudCorp #ThePride #TheLionsDen #DeathWishModz #CrossBonesMod #DeathTrapRDA #Hotwires #BeAstronomoBros #HBC_Empire #BeastMode #HumanCoilJig #VapingSaveMyLife #CoilSmiths #IMPROOF #CoilPorn #CleanBuilds #TeamVappix #BoomBoomAndAllThat #Clapwire #TubesArentDead #ReaperSquad #PlastiqueTheWorld #ThirstyCotton #CleanBuilds


2

Iโ€™m an optimist- it doesnโ€™t seem much use to be anything else. #TheLionsDen


2

A lion ๐Ÿฆ doesnโ€™t concern himself with the opinion of sheep ๐Ÿ‘...I have pushed myself Day after day and Iโ€™m loving the progress so far #thelionsden #hardbody #fitfam #fitness #gainsislife #strong #calisthenics #personaltrainer #comingsoonโ€ผ๏ธ #ripped #whowannagetfit โ€ข
โ€ข
โ€ข
โ€ข
๐Ÿ‘‰๐Ÿพ๐Ÿ‘‰๐Ÿพ๐Ÿ‘‰๐Ÿพfollow๐Ÿ‘‡๐Ÿพ๐Ÿ‘‡๐Ÿพ๐Ÿ‘‡๐Ÿพ๐Ÿ‘‡๐Ÿพ
@the_lions_den_fitness @the_lions_den_fitness @the_lions_den_fitness


5

Louisiana animal ๐Ÿฆ @eighjay_ getting that work in on a Saturday morning! #fitfam #thelionsden #theonlythingonalionsmindiseat #fit #sweat #wellness #gymlife


3

โ€˜All that we suffer through, leads to determination. The trials we all go through, gives us the strength to carry onโ€™

A few years back I injured my lower back deadlifting 185...like an idiot. I couldnโ€™t even bend over to tie my shoe without a sharp pain shooting down my spine. I vowed to never deadlift again after that...you see how that went. I decided I needed to strengthen it instead of avoiding an exercise, that I hated at the time, that I thought would ruin me.

Moral of the story is, even when you feel like giving up, change your mind set on how you react to a certain situation, it may just end up changing your life for the better. #StrengthofTheMind #Deadlifts #MindSet #KillswitchEngage #InDueTime #SufferBeautifully #TheLionsDen #Neversate #SomehowThroughItAllWeCarryOn


3

Our very own @louxswxgnall has created a brand spanking new cocktail menu! We will start serving these on the bank holiday weekend just in time for the drag show with @danoconnor85 !!! The menu includes... โ–ช๏ธ Moscow Donkey
โ–ช๏ธ Blackbeard
โ–ช๏ธSouthern Mule
โ–ช๏ธThe Island
โ–ช๏ธLou's Good Old South! #TheLionsDen #Cocktails #Longton #TheRedLion #TomCruiseinthemaking #Slowhandsfastfeet


0

Taking a moment to breathe amidst all the recit cray. #TheLionsDen


2

Great vibe @eatstreet . Music that can only make you smile
#thelionsden #musicians#harmonies #food #night#out#family #eat#drinks #merry #familytime


0

The Lionโ€™s Den, Boomtown.


2

#ONFRIDAYSWEFLEX

Tonight's workout was an intense one! ๐Ÿ”ฅ๐Ÿ’ช It's Day 1 of @thebrandonjohnson's Challenge Week! ๐Ÿ‹๏ธ๏ธโ€โ™‚๏ธ So glad to have had my gym partner @sparklesthaunicorn going through it with me! ๐Ÿฆ๐Ÿ’™๐Ÿฆ„ While some may be going out and partying on Friday night, I wouldn't want to be doing anything other than this! Unless there's food! I always want food! ๐Ÿ”๐Ÿ•๐ŸŒฎ๐ŸŒฏ๐Ÿฅฉ See my Instagram story for details on today's session. ๐Ÿ‘€

SWIPE โฌ…๏ธ That's the look of a job well done, but now it's time to pack it up and take it home! ๐Ÿ˜†๐Ÿ˜†
โ–ช๏ธ โ–ช๏ธ โ–ช๏ธ โ–ช๏ธ
#FLEXFriday #Friday #fridayfeels #TeamGoodJob #MotivateInspireEncourage #AlwaysContentNeverSatisfied #thelionsden #fitdad #dadbod #fitnessmodel #lifestyle #fitness #fitspo #motivation #mensfitness #menshealth #health #wellness #workout #bodybuildingcom #buildyourbody #bbcomambassador #ROADTOOLYMPIA2018


2

Wait for it. Be ready for it. Come for the THINKERS and SHAKERS!!! ALL Love, Sports, and Respect on this show!!! Please stay tuned!!! #parkproudla #sports #news #sportsnews #thelionsden #ThePRIDE #athletes #converse #speakyourmind #knowthefacts #doyourresearch @lacityparks @mitchofarrell #lakestreetcommunitycenter #lakestreet #lillake


1

Tory "The Humble Beast" Williams Jr. @torywilliamsjr
Made weight and ready to go to Battle!! #HumbleBeast #TeamWilliams #IBFA #TheLionsDen #InnovativeBoxing


4

Time to Unleash the Beast!!! Weigh ins @5:30p.m today 8/10

Fights start at 8p.m Sat! 8/11

Let's keep this Lion in your prayers as he get prepared for battle tomorrow!
#HumbleBeast #TeamWilliams #IBFA #TheLionsDen #InnovativeBoxing


0

Has the summer left you feeling overwhelmed, ran ragged from all the sporting events and family vacations?

Now, that school is back in, everyone is settling into a routine schedule. That makes it the perfect opportunity to make time for yourself.

Make plans to join me on Saturday mornings for a workout in the park! It's time to feel good about yourself and what you're able to accomplish! Let's get fitness-minded and smash our goals together!

Saturday morning bootcamps are geared for anyone wanting to start, or continue, their fitness journey.
I'll show you how to perform each movement and how to modify it to fit your abilities. So, for those who might be trying this for the first time, there's no reason to be shy. But, for those who want to take it to the next level, you'll have the chance to do that, as well.

To register for tomorrow's bootcamp, or any bootcamp currently on the schedule, go to

www.goodjobcobb.com

and click "Team Good Job" to get started. And, of course, if you have any questions or need more information, you can email me or send me a message via Facebook or Instagram.
The first 20 people who sign up get a free drawstring bag and supplement samples, courtesy of @bodybuildingcom!

Tag someone that you want to bring with you or that you think might be interested! And feel free to share!
โ–ช๏ธ โ–ช๏ธ โ–ช๏ธ โ–ช๏ธ
#TeamGoodJob #MotivateInspireEncourage #AlwaysContentNeverSatisfied #thelionsden #fitdad #dadbod #fitnessmodel #lifestyle #fitness #fitspo #motivation #mensfitness #menshealth #health #wellness #workout #bodybuildingcom #buildyourbody #bbcomambassador #ROADTOOLYMPIA2018 #friday #fridayfeels


2

Let's Go @jakefoster125 the hardwork has been put in, now it's time to showcase your skills.
I.B.F.A very own will be fighting tonight in New Orleans in the @battleofneworleansmma
#IBFA #TheLionsDen #InnovativeBoxing #fightnight


0

#worldlionday ๐Ÿฆ

Since theyโ€™re my favorite, I thought Iโ€™d share some of my favorites with you... โ€œA Soul Longingโ€ โ€œBreakthroughโ€ โ€œFierce Oneโ€
#Creativity #CreatingMyOwnStyle #LivingMyArt #SharpieDrawings #LionsAreMyFavorite #TheLionsDen #CreatingMyRoar


1

H.I.I.T 360 bringing it today!
#IBFA #TheLionsDen #InnovativeBoxing


0

Peaches have many health benefits which are related to the nutrients within the peach, such as, the dietary fiber, low carbohydrate, abundant vitamins, including vitamin C, vitamin A, vitamin E, and niacin, as well as minerals, such as, potassium, cooper, manganese, and phosphorous. Because of the rich nutrients within the peach, there are many health benefits of eating peaches. #HealthyBenefits #Peaches #FruitOfTheDay #Fitness


2

Check Out Our 1 Month Bank Statement Programs for Business Owners and Self employed.
LOAN AMOUNTS UP TO $5Mill . MAX LTV ON PURCHASE 75% . MAX LTV ON REFI 70% . MINI FICO 650 . INCOME IS ATTESTED (STATED) . OWNER OCCUPIED ONLY and NO RESERVES REQUIRED.

The Lions Den.
WHO DO YOU KNOW THAT IS LOOKING TO BUY, SELL, INVEST OR REFINANCE THEIR HOME MORTGAGE?
Please referral me or have them contact me. ๐Ÿ™๐Ÿ™๐Ÿ™
562.201.4615
RickyhLender@gmail.com

#TLD #TheLionsDen #mortgageBanker #directLender #firstTimeHomeBuyer #investmentProperties #homeLoans #refinance #PreQualify #StatedIncome #noProofOfTAXneeded #BankStatement #OneMonthBankStatement #1099 #SelfEmployed #businessOwners #NoProofOfTaxNeeded


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๐ŸšจAthlete Announcement๐Ÿšจ
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We are pleased to announce and welcome Marvin Janzen @mjjcoyote to the Lions Den
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Marvin is a well decorated physique athlete looking to push his physique to the next level
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Marvins' recent accomplishments are as follows
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MABBA Novice:
1st in masters physique, 5th out of 16 in the open class
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MABBA Provincials:
1st Masters physique, 6th in open class

CPA Van Djyk classic:
1st in masters physique, 5th in open class
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.
โฌ…๏ธโฌ…๏ธโฌ…๏ธ


6

#flexfriday from RISE athlete @keone_pearsonifbbpro and some awesome stage pics from last weekend at #tampapro which happened to be his IFBB debut where he placed 2nd in an incredible lineup! For his first pro show, to be one spot away from going to the Olympia, Iโ€™d say this young man has a bright future ahead of him! ๐Ÿ˜Ž๐Ÿ™Œ๐Ÿฝ Coach @herford_rise #lambsbecomelions #riseathleticperformance #ifbb #classicphysique #bodybuilder #aesthetic #abs #THERAC #RACCREW #thelionsden


0

It not all about him nor is it all about her... its about both... a mutual exchange of energy, loving each other #findbalance #harmony #lioness#thelionsden


0

UPDATED MENU.. Unlimited Gym Access
Unlimited Group Training
Unlimited Support
Monthly Inbody
Monthly Nutrition Coaching ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ New Weekly Menus
Healthy Balanced Meals
Diabetic Friendly
Allergy Sensitive
Custom Options
Keto
Pescatarian
Vegetarian/Vegan
Paleo
Gluten Free/Dairy Free

Innovators since August 2013... This month is 5 years in the Wurzbach Plaza!
Thank you for continued support, love, & all the memories we have endured together!
We have been blessed to have met so many amazing people.
Weโ€™ve seen so many people get off blood pressure, cholesterol, diabetes meds and more.
If you are serious about your health and ready to make that change, ORDER UP!
Come take a class!
Try out our gym!
See the difference.
I am currently working on a program to bring you so many better opportunities to help our Den members stay on track with their nutrition, fitness, workouts, progress, and so much more!! I may be down physically, but I can assure you, Iโ€™ve been working diligently behind the scenes. ๐Ÿ’๐Ÿปโ€โ™€๏ธ
We will be taking your training and wellness needs to a whole new level!
Youโ€™ll now have the capability to train ANYWHERE (even on vacation) and eliminate ALL excuses!๐Ÿ’๐Ÿปโ€โ™€๏ธ๐Ÿค” #witnessorbeapartofit #dontwatchfromthesidelines #lionsdenstrong #bigchanges #lionsden #innovative #justthebeginning #takingLDanywhere #noexcuses #humbled #nextlevel #community #greatprogramcoming #thelionsden #sanantonio #levelup #gamechanger #gameon #whydidntidothisearlier


2

That Great feeling when 2 of your favorite sports teams are playing Tonight, Happy to see The Seattle @Seahawks play their first Preseason game Against The Indianapolis Colts and The @bclions_official playing against The Edmonton Eskimos, going to be a great day of football both in the @nfl and the @CFL
Whether my teams win or lose I'm proud to be showing my Pride and support to my Favorite Sports Teams on this Awesome Day, go out have fun today, Let's Go Seattle Seahawks And Let's Go BC Lions. ๐Ÿˆ๐Ÿˆ๐Ÿˆ๐Ÿˆ๐Ÿˆ๐Ÿˆ๐Ÿ๐Ÿ๐Ÿˆ #NFLGameday #CFLGameday #Football #NFL #CFL #Sports #BCLions #TheLionsDen #ROAR #WestCoast #EDMvsBC #GOLionsGo #LeoTheLion #SeattleSeahawks #Seahawks #GoHawks #WeAre12 #SEAvsIND #NFLPreseason #NFC #NFCWest #BlitzTheSeahawk #CanadianFootballLeague #NationalFootballLeague #Gameday


0

๐ŸŒŸBANK HOLIDAY SUNDAY๐ŸŒŸ Destini is back!!!! #BankHoliday #DragShow #TheLionsDen #LongtonVillage


0

So excited for this!!! @danoconnor85 smashing it at @redlionlongton on Bank holiday Sunday!!! #Bankholiday #Sundaysesh #Dragact #Longton #TheLionsDen


0

Unlimited Gym Access
Unlimited Group Training
Unlimited Support
Monthly Inbody
Monthly Nutrition Coaching ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ New Weekly Menus
Healthy Balanced Meals
Diabetic Friendly
Allergy Sensitive
Custom Options
Keto
Pescatarian
Vegetarian/Vegan
Paleo
Gluten Free/Dairy Free

Innovators since August 2013... This month is 5 years in the Wurzbach Plaza!
Thank you for continued support, love, & all the memories we have endured together!
We have been blessed to have met so many amazing people.
Weโ€™ve seen so many people get off blood pressure, cholesterol, diabetes meds and more.
If you are serious about your health and ready to make that change, ORDER UP!
Come take a class!
Try out our gym!
See the difference.
I am currently working on a program to bring you so many better opportunities to help our Den members stay on track with their nutrition, fitness, workouts, progress, and so much more!! I may be down physically, but I can assure you, Iโ€™ve been working diligently behind the scenes. ๐Ÿ’๐Ÿปโ€โ™€๏ธ
We will be taking your training and wellness needs to a whole new level!
Youโ€™ll now have the capability to train ANYWHERE (even on vacation) and eliminate ALL excuses!๐Ÿ’๐Ÿปโ€โ™€๏ธ๐Ÿค” #witnessorbeapartofit #dontwatchfromthesidelines #lionsdenstrong #bigchanges #lionsden #innovative #justthebeginning #takingLDanywhere #noexcuses #humbled #nextlevel #community #greatprogramcoming #thelionsden #sanantonio #levelup #gamechanger #gameon #whydidntidothisearlier


0

She's wise and discerning. She's the most loyal person I've ever met. She loves passionately. She stands firm in her faith, and fiercely defends the people and things she holds dear to her.
There's no one I'd rather have riding into battle beside me! She is my #womancrushwedenesday!
โ€ข โ€ข โ€ข โ€ข
Photographer: Casey Withers of @cwmg
HMUA: Melanie M King of @fierce_and_fancy โ–ช๏ธ โ–ช๏ธ โ–ช๏ธ โ–ช๏ธ
#wcw #wednesday #photooftheday #alionandaunicorn #scottishwarrior #scottishlifestyle #ginger #medeival #photoshoot #photography #model #modelcouple #TeamGoodJob #MotivateInspireEncourage #AlwaysContentNeverSatisfied #thelionsden #fitdad #dadbod #fitnessmodel #model #tatteddad


3

Really?
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You love yourself?๐Ÿ’š thats really good as you should๐Ÿ’ฏ... You got room to love me?โค๏ธ... Because sweet baby... Im not good love. I love you! I mean I love me too but I love you too. I love us fr. Stop teasing me, its not fair. One minute I feel youre okay with me and the next youre not. Im ready to lay myself on the line for you! I come with everything I got, I don't have alot but what I do got is grand. Resting my eyes on you will be fulfilling to my heart. This is unnatural territory for me to be in.. To love someone and not be with them, not see them, not touch me..it is very painful.. My upper body and chest ache as I type this, my hands are cold and sweaty.. I ache for you.. I have cried tears of joy , sadness, and happiness for you.. How do I miss you? I think about you everyday all day. Don't ever think that Im not. I am totally. I can feel you in my heart.
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Ladies!!! ๐Ÿ“
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Let him know... "Im not good love... I am not okay..it hurts...I love you"
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Im not caucasian but....
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(Pressโ–ถ๏ธPlay)๐ŸŽง๐ŸŽผ๐ŸŽต
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Jungle Fever- Stevie Wonder
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Use your imagination...๐Ÿ˜…
We are in the jungle.... Its a wild thang #thejungle #lioness #thelionsden -
#junglefever #steviewonder
#music #musicandlovemaking #lovemaking #ilovehim #still #imnotgoinganywhere #ever #man #woman #situations #distancedoesntmatter #love #ladies #girltalk #feelings #explorepage #lovequotes #trust #loyalty #grand #ipromise


2

Oh Yea It Is Wednesday Right๐Ÿค”...Now Normally I Donโ€™t Do This But Since Iโ€™m Gonna Begin Participating With This #WCW Thing, I Figured Iโ€™d Start Here....
S.W.I.P.Eโฌ…๏ธโฌ…๏ธโฌ…๏ธโฌ…๏ธ
*I am #Beautiful because of my flaws
*I am #Fearless because Iโ€™ve learned to recognize illusion from reality
*I am becoming #Wiser because I continue to #Learn from my mistakes
*I am a #Lover because I have felt hate....& *I can #Laugh because I have known sadness ๐Ÿ’‹So on today my very 1st #WCW post is ~Yours Truly, Laidee๐Ÿ’‹

#Welcome #LearnALittleBit #UnderstandALot #IAmLaidee #FallInLoveWithYou #TheLionsDen #ImStillHere #KeepPushing #DontGiveUp #BePatient #PayAttention ๐Ÿ‘€ #WindowsToTheSoul ๐Ÿ˜Ž #Unbothered ๐Ÿ’…๐Ÿฝ #Natural #Queen #QueenBehavior ๐Ÿ‘ธ๐Ÿฝ #BackOff ๐Ÿ‘Š๐Ÿพ #Oshun ๐ŸŒž #BecomeRelevant #Growing #QueenLeo โ™Œ๏ธ #Leo #GetFamiliar ๐Ÿ‘‹๐Ÿพ


10

You have to want it, just as bad as they donโ€™t want you to have it!! #HowBadDoYouWantIt #CrushYourGoals #1stPhorm


5

Member Spotlight!
@ldsaragusa "Ibfa has really helped me to accomplish what I would have said was impossible. I have lost 25 pounds and 10 inches off my waist in four months. I am jogging 2 miles a day which I have never jogged before. Tory is an excellent teacher and works with new members. This is a place for everyone at every fitness level. We are a fitness family and everyone is welcome!" Great Job Lisa I hope you Inspire others to start their Journey!!! #IBFA #TheLionsDen #InnovativeBoxing


2

Throwback to โœŒ๐Ÿพweeks ago... Make today great... โค๏ธ
Smile when you want to cry.
Laugh when you want to scream.
Love when you want to hate.. Promise.. by staying positive in your life, will not get you what you want, but I can assure, youโ€™ll receive what you need.. #change #bethechange #thelionsden #smilethruitall #breakdown2buildup #neversettle #newthings #formation #outofboxperson #innovative #wait4it #uppingmygame #watch #bewmeorwatchfromsidelines #boss #humbled #hustle #uready ๐Ÿค” #goals #fitchick #strengh #lionsdenstrong #accountability #progression


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True story...
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Decorative Pillows to be exact! ๐Ÿ˜
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I had a vision for my room because I wanted it to be like a den... Yall know what I call my room? "The Lions Den"...im not playing...i really do. ๐Ÿ˜…. Yall see how the lioness is watching her food? Theres 3 zebras on the other wall.๐Ÿ˜Š. (I had a vision)... Anytime I see something for my room I get it. I stayed up all night 3 yrs ago painting my room. Honey I cant sleep if I want something. If I want something for myself I will (invest) in it. I have created my happiness around me.. Patterns and colors make me happy, art makes me happy...always has. I did my kids room too. Each has pictures on their wall pertaining to their personalities.. My daughter keep knocking her pictures off the wall.. #homedecor #remodel #paint #colors -
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Im in my own world... Ive always been the queen of the jungle...always ๐Ÿ˜„ #bigcatdiaries #lioness #thelionsden #lionsden -
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#whatincreation #creator #manifestor #buildingconfidence and #happiness #explorepage -
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#Upnext !
#dancewithme -
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#Later !
#poems (2 poems)
#poetsofinstagram #poetry #poets #MayaAngelou


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Magic=
Consistency, Loyalty, Honesty, Compromise, Sexually selfless, passionate, provide security, and dependability thatโ€™s magical stop just accepting the presence of man as enough, that is not enough. #thelionesspov #thelionsden


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