Lavender is one of the most beloved fragrances in the world. From lavender essential oil to lavender soaps and teas, this vibrant purple flower makes a statement. It's known for its calming effects, making it the perfect bedtime tea . .
1. Improves Sleep
The most well known health benefit of lavender tea is its ability to induce calm. The relaxing effects of lavender tea can help improve sleep and may be used to treat sleep disorders. .
2. Reduces Inflammation
Lavender tea boasts anti-inflammatory properties that can reduce inflammation and prevent a host of serious ailments. Lavender tea can also help alleviate pain by reducing inflammation of the muscles and joints. The soothing scent of lavender can also minimize muscle spasms. .
3. Boost Immune Health
Lavender tea contains high amounts of antioxidants and antibacterial compounds that can help fend off the common cold and flu .
4. Detoxifies the Body
When you drink lavender tea, antioxidants work to eliminate toxins that can cause harmful side effects. These antioxidants work to eliminate free radicals that are caused by pollution, excessive drinking, and smoking .
5. Supports Digestive Health
Lavender tea can help soothe digestive issues ranging from diarrhea to nausea and stomach cramps. .
6. Aids Respiratory Health
Lavender tea can help people who suffer from breathing problems by opening up airways. The anti-inflammatory properties of lavender soothe inflamed muscles in the throat and chest, making it easier to breathe. The antibacterial properties of lavender tea also help to eliminate bacteria that can cause chest colds and congestion.
50g cost 3500naira .
Follow @sbmbotanicalsupply .
Available in bulk for production purposes also . .
#sbmnaturales #mompreneur #entrepreneur #businessowner #businesscoach #fertility #fatburner #lekki #lagosskincare #lagosmum #fertilitydiet #abujabusiness #abuja #ghana #hustlesquare #naijabrandchick #naijawomen #madeinnigeria #herbs #ayurveda #herbalist #natureshealingherbs #thursday #bellanaija #lindaikeji #lauraikeji