#Transform

Instagram photos and videos

#transform#gym#fitness#training#bodybuilding#protein#gymlife#fitfam#motivation#workout#personaltrainer#healthyliving#fit#inspire#cardio#aesthetics#nutrition#strength#marketing#transformation#performance#abs#muscle#progress#trainhard#healthy#athlete#aesthetic#empowerment#graphicdesign#pro#fitnessmotivation

Hashtags #Transform for Instagram

by @efecollabs_officialpage

DAILY PRAYER NUGGET
NUGGET:OBEY !
JEREMIAH 7:23:But this thing commanded I them, saying, Obey my voice, and I will be your God, and ye shall be my people: and walk ye in all the ways that I have commanded you, that it may be well unto you.

Obedience is one thing that God requires that we do day to day to keep on alignment with him. Obey! Because in obeying you are fulfilling God's command. There is a commandment for every nation, for the church, for individuals but how can the promise be unveiled if we don't obey. A song writer said trust and obey for there is no other way to be happy in Jesus. In obedience lies the reward ,for in it entails trust, faith, believe, hope and even reverence. When you trust God enough to be obedient to him you real the fruit of reward. We've been called to obey and not partially  obey but fully obey. When a man's way pleases God he makes even his enemies to be at peace with him. And the text says that in walking in this thongs (obedience) it shall be well with you. In Christ there is rest for your souls.
Father give me grace to obey. May I not be carried away by the activities of life and loose focus of heaven strengthen me and give me the zeal for purpose and fulfillment of that which God has assigned me for on earth and let it never die. I walk not outside the will of God but daily to obey the Lord's command. Holy Spirit open my eyes to see any place I am lacking spiritually. Enlighten my mind Lord and equip me with boldness to speak the truth at all time in Jesus name, Amen.

TODAY'S TIP : DON'T JUST STOP AT TRUSTING GOD TO MEET YOUR NEEDS OBEY HIM TOO THAT'S THE LORDS COMMAND.

EFECOLLABS
#Speaklife #new #2018 #fruitfulness #multiple #increase #expansion #sacrifice #give #blessed #quoteoftheday #Christians #Godlover #nugget #instadaily #inspire #motivation #music #transform #Thanksgiving #Jesus #Nigeria #Lagos #world #instagram


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by @jumpstart_pintsizedpt

Brilliant night at the Crumbs Magazine awards last night, where I was shortlisted for the “initiative” category for my nutrition work with families who live in tower blocks across the city ....so I brought them with me ❤️ Fartun and Kenneh are 2 lovely mums from one of my JumpStart Kids projects

So lovely to be able to treat them - canapé reception, stand up comedy and a live band....all on a “school” night 😆

#jumpstart #socialenterprise #bootcamp #girlswhorun #personaltrainer
#train #inspo #motivation #exercise #workout #fitfam #fitfamuk #training
#shotsfam4life #bristol #igersbristol #bristollife
#runningandfunning #thisgirlcan #inspiringwomenrunners #thismumruns #runchat #strengthfeed #mum #momlife #transform #mentalhealth #icbristol
@crumbsmag @densieadventures @sarahgetsfitandhealthy @sarahsmyth79

Bristol, United Kingdom
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by @fiyahvixen_fit

Real talk..... People don't, won't and can't understand what level you're at until they feel it, experience it and reach it for themselves, it's taken heartbreak, reinvention, strength, soul searching, alone time, pressure and courage to reach these levels. Don't hold back becoming who you're meant to be because of fear of others opinions and judgement. #levelup #growth #wisdom #depth #evolve #transform #enlightened #hopeful #havefaith #makeorbreak #keepgoing #keepsmiling #yougotthis #strongwomen #strongwoman #shesfierce #beproud #behappy #inspire #bekind #determination #gratitude #humbleyourself #positivelife #awakened


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by @rhino_tube

BMW’den Bir Araç Seçin, Verseler Hangisini Alırsınız? Bu Arada Bu Proje Bence @m3_rhino ‘dan bir tık üstte bir proje 👏🏻👏🏻👏🏻 🎩 @63np #bmw #conversion #transform #bmwm

United Kingdom
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by @lukes.law.of.attraction

Are there parts of your life that are restricting you from what you want, ie. lack of time, poor health or financial situation?
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A lack of exercise and proper nutrition can manifestdifficult obstacles in your overall life quality and restrict opportunities available to you.
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I’m passionate about kitesurfing, meaning I need to keep fit and healthy to be the best i can be.
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Is your work/life balance where you want it to be? Or is there room for improvement?
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Are you someone who is left with little time or energy at the end of the week?
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Truth is, we live in a financial world and taking care of finances is vital, but many people are allowing their work life get the better of them.
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Avoiding this area of life will spill over into others area and be devastating to your health and restrict you from living in abundance.
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Design the life you’re passionate to be living, begin with direction in mind.
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What can you do TODAY that will move you closer to your designed life?
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Did you know thousands of people are living a life of their dreams by joining the digital revolution, earning income online and traveling the world?
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Click the link in my bio for a free educational video to learn how I got started! @lukes.law.of.attraction
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#adventure #instasize #loveit #empowerment #truth #transform #embrace


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by @businesscoachluke

Optimize & Prioritize.
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Your body is your business, the food you consume is the employees you choose to employ, and they're who are responsible to operate the machinery.
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Irrelevant how strong a business, if it only hires worthless workers it is doomed for failure. Entirely employing lazy, incompetent staff who aren't contributing to a productive work-place is a certain recipe for bankruptcy.
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Nourish yourself, for bankrupting your health has more dire consequences than any failed business.
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You can be living a life of your own design using 2 simple tools - a laptop and an internet connection.
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Want to build a successful online business around your passions? Click the link in my bio for a free educational video to learn how to get started! @businesscoachluke
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#consciousness #explore #perfect #statigram #awareness #exploremore #transform #empowerment #wordstoliveby


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by @lucinda_tyrrell

Daily F&V
Energy
Immune system
Skin nails and hair 💯 goodness

Sevenoaks, Kent
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by @plum.perfect.decor

#Day 71 Gift Idea :

Bring some of earth's good looks inside, add these to your space and expect to be inspired – naturally.
Material: Printed on matte vinyl stuck to a firm backing

Frame: Natural Pine 2cm x 3cm deep - Framed Leaves R380
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#Day 71 Gift Idea#Plum Perfect#22 on Rockview#Nature#Be Inspired#Trendy#Earths good looks#Naturally#Beautiful#Transform


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by @elsitahealth

WHAT IS ACCEPTANCE?
Accepting time
Accepting noise
Accepting silence
Accepting stillness
Accepting crowds
Accepting emptiness
Accepting solitude
Accepting darkness
Accepting light
Accepting greyness
Accepting advice as helpful
Accepting an olive branch
Accepting I have a choice to get better when I feel unbalanced or unwell
Accepting when I act the victim/the martyr
Accepting resistance
Accepting buried anger
Accepting sadness
Accepting love
Accepting joy
Accepting happiness
Accepting where I am right now
Accepting that I and only I am responsible for myself and how I feel, or let others make me feel
Accepting that I am responsible for the planet - not someone else, not the government, but ME
Accepting I always have a choice even if it is a hard one
Accepting my pride
Accepting procrastination
Accepting what makes my heart happy
Accepting my calling
Accepting when things aren’t working
Accepting people wholeheartedly for who they are
Accepting other people’s dramas are not my own
Accepting that someone else’s journey is not mine to decide, shift or mould - whatever that person’s circumstances
Accepting that winter is meant to be cold
Accepting the beauty and purpose of ALL seasons/weathers: rain, sun, clouds, hail, snow, thunder, darkness, storms, drought
Accepting life
Accepting death
Accepting love
Accepting I am loved
Accepting that I am not an outsider
Accepting my identity
Accepting my accent
Accepting my voice
Accepting my differences
Accepting my skin colour
Accepting my face
Accepting my body
Accepting mine & others’ dietary habits
Accepting the way my body was designed to function, look, feel
Accepting my intelligence
Accepting the emotional reasons for any physical illness
Accepting I am meant to be here
Accepting that my house & living location is my choice
Accepting when I need help from others
Accepting that I don’t have to reach rock bottom in order to heal
Accepting help
Accepting my mistakes
Accepting my wrong-doings
Accepting that I am only human
Accepting that others (friends, colleagues, family, parents, strangers) are still learning & only human

#pageoneoftwo #acceptance #accept #choices #me ##elsitahealth #integrity #honesty #transform


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by @scott.ingrid

Whether it’s to people, places, things or outcomes! When we’re attached to how we think things or people are meant to be, or situations are supposed to go; we’re open to all kinds of misery & disappointment! It’s a fine balance learning to be with what is, having ideals & goals & not being attached to how it’ll happen!


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by @alice_verenna

I love my newly recovered footstool - a Suzani inspired design on printed velvet from #Lewisandwood and my favourite needlepoint tortoiseshell butterfly cushion made for me by my mother #refresh #renew #transform #interiorinspo #cottageinteriors #dorsetinteriors wish the weekend could go on so I could keep hunkering down in this cosy room!


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by @sheenalunalotus

#Snapchat gets a bad rap because many people develop a negative #selfimage when using the filters. They give you a thinner jawline, bigger and brighter eyes, contouring and all kinds of #beauty enhancements. I love playing with the filters, I think it’s a #modern form of #art that’s getting backlash because #change is uncomfortable for people. I would argue that it’s not the filters that make you feel ugly without them, but rather, the cause of your suffering is something much deeper. There’s a blockage in your #selflove that’s craving to be let go and it’s #manifesting in the way you see yourself and the way you live your life. You can hear it in your thoughts about yourself, see it in the mirror and all over your home and you can feel it in your gut and chest. #Observe these #sensations #withoutjudgement, just sit with all the feels and allow this new understanding of yourself to #transform into #lessons of #wisdom from your soul. Then you’ll find #trueselflove. And then no filter, no matter how perfect, will ever be able to bring you down again.
#libra #awakenedwoman #awakenedmind #higherconsciousness #clarity


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by @rebs1980

The countdown is on for Christmas...10 weeks to go! 🎅🏻🎄 Why not start coming to a few classes a week to not only look fantastic but feel fabulous for the festive season! 💃🏼🥂 You won’t regret it 💪🏻🤛🏻 #rebelfitness #communityfitness #boxblast #boxing #transform #fitmum #fitforchristmas #comber #ards

Dundonald, Castlereagh, United Kingdom
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by @evolutioncreativity

Are you a gym or fitness studio owner, run fitness classes? Gain the competitive edge with professionally designed marketing material. Monthly marketing options available. Email info@evolutioncreativity.co.uk for details. #performance #muscle #marketing #graphicdesign #fit #fitfam #abs #weightloss #cardio #protein #proshow #bodybuilding #aesthetics #pro #personaltrainer #gymlife #gym #trainhard #training #Transform #athlete #pro #workout #fitfam #fitness #fitnessstudio #workout #healthy #nutrition #fitnessstudio


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by @tulawellness

My last retreat of the year at a stunning and peaceful venue in Norfolk. Come and join for for this weekend retreat of yoga, meditation, healing, group coaching, delicious food and like-minded people. As we move towards winter, you will have time to pause, space to reflect, freedom to release and the opportunity to transform... contact me today for more details #healingretreat #winterretreat #tulawellnessretreats #yogaweekend #yogaretreat #weekendretreat #metime #timeout #reflect #shift #transform #groupcoaching #nurture #nourish #norfolk #yoga #reiki #reikihealing #mindandbodycoach #mindandbody


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by @dr.rina.bajaj

New week, new energy! We each have a part to play in how productive this week is. What are the goals that you’ll be setting for yourself this week and how will you go about achieving them? Write your goals and strategy down (as well as why you want to achieve these goals) and keep this in a place where you can see it to keep up your levels of motivation. Revisit them in a week to see how you feel about them and what you’ve learnt this week. You can achieve anything that you focus on so have an amazing week! 👍 #mindset #successmindset #positivethinking #positivevibes #morningmotivation #mondaymotivation #transform #newweek #newgoals #progress #joy #life #quoteoftheday #meme #strength mentalhealth #counselling #coaching #psychology #selfhelp #mentalhealthawareness #wellbeing #selflove #empower #relationships #drrinabajaj


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by @natalieeileenx

Just like a glow stick, you have to break sometimes in order to shine💫 #btd #gym #transform #nike


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by @himanshu.arora.3538

Kids are going to get the spark of motivation for sure.
You Become what you Think.
With the recent research,
EXERCISE for kids are beneficial.
People and parents should try to understand about the talk.. (KIDS AND EXERCISE). Without knowing anything about exercise and their benefits atleast they shouldn't talk shit about EXERCISE.
I Hear lot of parents telling..
Nata ho jaega n bla bla.. 😂.
These parents only give kurkure to children. 🙏.
(KNOW THE BENEFITS OF EXERCISE AND KIDS )
#transformation #physique #aesthetic #bodybuildingmotivation #exercise #motivation #motivationmonday #gym #transform #bodybuilding #fitness #strength #musculardevelopment #nevergiveup💪 #justdoit #mirror #selfie #training


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