#TransformationTuesday

Instagram photos and videos

#transformationtuesday#fitness#weightloss#weightlossjourney#healthy#fitnessjourney#motivation#weightlosstransformations#weightlosscommunity#healthyeating#wtlossjourney#heal#health#eatclean#cleaneating#healing#greens#followmyjourney#transformation#bodybuilding#healthpage#healthjourney#healingjourney#juicing

Hashtags #TransformationTuesday for Instagram

by @austyn_tokar

This only took one try... 😂 just kidding, it took many.

This was probably the most difficult handstand I’ve attempted.
1. Because I don’t swim very well; so being over a body of water not firmly planted was intimidating.
2. It’s hard enough to hold a handstand on land, let alone on a shaky paddle board lol.

“Do one thing everyday that scares you” - Eleanor Roosevelt
I’ve been following this lately to push my boundaries and I invite you all to do the same💪🏼🤙🏼 #Wednesday

Honokai Hale, Hawaii
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by @fuel_the_grind

💪🏋️💦 Follow us for new posts daily! USE CODE "FUELTHEGRIND" for 20% off your order from BPI Sports!! LINK IN BIO! #mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #fitnessmotivation #gym #gymmotivation #gymlife #ad


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by @_vfitness_

Do you know what's possible for the remainder of 2018? I'm looking to work with 20 ladies for the next 10 weeks.
This is what can happen in the next 10 weeks:
1lb a week=10lbs
1.5lbs a week=15lbs
2lbs a week=20lbs
You see where I'm going with this😉

I used to put myself last because life happened, a kid happen, my job happen everything happen. All those things will still happen and be there while you take care of you. Putting yourself first is not selfish but necessary. Be the goal you are talking about💫 What good does it do you to talk about the same goals next year as you did this year? .
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It's time to love yourself enough to say: I am enough, I deserve to be healthy, I deserve to experience the things I haven't. What if your New Resolution started now and by 2019 you can say I did it?! Build some confidence, pride and build your dream body as a bonus🙌😍 .
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✨Guess what you get me riding along side with you
✨Home workouts starting at 30 mins a day
✨Easy to follow meal and guide that's included

Ready to show up for you, do this with me and create a new version of your life? Drop your email below without the".com" or 📧veroroberts09@gmail..com. Let's get SERIOUS! It happened for me now it's your turn💞

Only US🇺🇸, Canada and UK🇬🇧
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#fitmom #transformationprocess #bawdygoals #investinyourself #Transformationtuesday #weightlosssupport #fitblackwomen #empoweringwomen #blackfitnessnow #revengebody #thickfit #fitnessforwomen #bwlw #healthy #busymom #entrepreneur #Mompreneur #results #weightlosssuccess #blackwomenworkout #blackwomeninbusiness #womenhelpingwomen #lifestyle #muscle #Naturalista

Tyler, Texas
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by @danworldtravels

Today I accepted the position of a Travel specialist for @audleytravel, designing tailor-made itineraries for those who share my passion and enthusiasm for exploring the world. What better way to celebrate than by sharing some of today’s photos in Barcelona searching the market of La Boqueria for fresh fruit juice 🍋🍓🍉🍑🍏🥝

Barcelona, Spain
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by @abbireckless

Swipe over ▶️▶️ this was a year ago at my heaviest (154lbs). Swipe back ◀️◀️ these first two pictures are from today, exactly 30lbs down! It was months after those pictures were taken to really start to focus on my health. I was noticing that I wasn’t able to do the things I enjoyed anymore and didn’t have the energy I use to. It’s been a super bumpy road. I’ve worked out hard, eaten right, not worked out for weeks, eaten all the fried food, and drank the beer and wine. I started using the Sweat app by @kayla_itsines in May of this year. It has kept me motivated and accountable. Anyway, I’m happy about the progress and I’ve hate/loved the journey so far. Can’t wait to see what I’ll look like in a year! #progress #sweatbykayla #bbgprogress #transformationtuesday #wcw #fitnessjourney #doingmybest #tattoos #backtattoo


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by @mrs.sunshinesnipps

Hi! 👋🏼 😸
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by @eomikapparel

The squad of values, beliefs, and strengths. #eomikcommunity


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by @diegovelasquez.pt

Un peldaño menos para llegar a nuestro objetivo y proyecto de vida @eve._uribea . Proximo año en osorno nuevo gimnasio IRON ELEMENT TRAINING. Llevando las nuevas tendencias del fitness y fisico culturismo a la region. #santiago#fitnesschile #dedication  #determination #workout #bodybuilding #100kiloseco #aesthetic #aesthetics #mensphysique #follow #followme #noescuses #diciplina #mensphysiquepic #gymlife #gym #mens #instachile #instaosorno #transformationtuesday #gainz #shredded #shreadding #sixpacks #strong #muscle #abs #gym #gymlife #gymaddiction #classicphysique

Santiago, Chile
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by @hottie_ig_babes

Follow us: @hottie_ig_babes Speak with your body👄
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Think with your heart♥️
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Love with your soul✨
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Photo: .
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#vmfit #transformationtuesday #bodysuit #diamond #shinebrightlikeadiamond #tuesdayvibes #bodyheartandsoul #skynmagazine
#ass #anilkapoor

Prominent Status East
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by @titikatoronto

Trust the process. #titikaxme

Toronto, Ontario
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by @guysfitness121

When your half asleep watching breaking bad and one of your clients sends you this. As a pt seeing these kind of messages really makes you feel proud to make Someone feel this way. And no I did not put her up to this lol did I @sanliggs. Today you smashed it and gonna keep doing so. I believe you can do it anything if put mind to it. Winners team mcm #fitfam #fitspo #fitness #nopainnogain #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #envywear #active #grind #pushpullgrind #focus #dedication #personaltrainer . guysfitness121.

The Gym Birmingham Kingsbury Road
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by @heavyweightlifted

I may still have a hard time climbing hills and getting up from floor exercises, but I’m DOING THEM. I still hurt, my joints, my skin, my muscles...if this is you, be stronger than your excuses! I’ve always said FORGET IT, THATS TOO HARD. I’m not that person anymore. Say it loud for the people in the back: NEVER GIVE UP!
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#transformationtuesday #transformation #transformations #extremeweightloss #fatgirlfedup #losingweightjourney #changeyourlife #fitness #obesetobeast #insulinresistance #weightloss #fatgirlflow #fatsanotherstory #beforeandafter #extremeweightloss #believeinsomething #weightlossjourney #weightlosstransformation #lowcarb #nopainnogain #losingweight #healthyeating #facelift #motivation #beforeandafterweightloss #insulinresistance #nature #fedup #lookatmenow #gettingthere #ibelieve #milwaukee


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