#TuesdayTraining

Instagram photos and videos

#tuesdaytraining#training#TuesdayTraining#tennis#athlete#workhardplayhard#tennisplayer#yonexezonedr98#juniorplayer#yonextennis#alienpros#pershorefuturestennis#tuesdaymotivation#functionaltennis#TopicTuesday#running#TechTuesday#fitness#fitfam#matchjournal#gym#workout#goals#TipTuesday#runnersofinstagram

Hashtags #TuesdayTraining for Instagram

Millennials know how to communicate well. The way they talk with friends through social platforms actually allows for better communication within the company, especially in work environments that are remote or global. —Forbes
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#smallbusiness
#smallbiz
#businessowner
#smallbizowner
#smallbizlife
#creativeentrepreneur
#MarketingMonday
#MotivationalMonday
#MindfulMonday
#TipTuesday
#TechTuesday
#TopicTuesday
#TuesdayTraining
#WellnessWednesday
#ThursdayThoughts
#FeatureFriday
#Entrepreneur
#Entrepreneurship
#Business
#Mindset


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Een goede training samen met me vrouwtje.. Train hard to reach your goals..


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Yesterday, we saw the sun for the first time in (I think) 4 days 🤷🏻‍♀️?! Cheers to the 🌞 coming out to play and enjoy this outdoor plate workout! Main emphasis is lower body, but sneaking in some tri’s and obliques as well 👍🏼. Aim for 30-60 seconds of each. FYI, the plate I’m using is 25lbs 😃.
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✔️Try it out, TAG a friend that could REALLY use this, BOOKMARK 📖 for later and let me know what you think! .
🌞 Walking Lunges w/Overhead Plate Hold.
🌞 Walking Lunges w/Plate Rotation.
🌞 Power Lunges.
🌞 Triceps Extension w/Sumo Squat Hold.
🌞 Low Squat Side Bends (don’t forget to do each side!).


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A Tuesday Night Training Session to kickstart the Half Marathon Training! Link in Bio if you’d like to help me raise funds for @cicracharity #strengthtrainingforrunning #tuesdaytraining #cicracharity #vitalitybighalf #halfmarathon #training #goals #gettingstronger #startasyoumeantogoon #fitfam #fitstagram #notarunner #stilltrying #running #puttinginwork #legson🔥


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魔都天太冷 动一动还是很丧🙈#Tuesdaytraining


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Football, a game that brutally tests the minds and bodies of even its strongest players, brings forth many lessons about the importance of perseverance, dedication and hard work. ⚽️⚽️
#match#matchsport#football#academy#uae#dxb#dubai#mydubai#adibtraining
#tuesdaytraining#jaddaf


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Tuesday training to make me a better leader for my team! 🙌👊🤝
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#tuesdaytraining #leadership #skills #knowledge #teambuilding #leadershiptraining #ability


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Todos los padres deportistas queremos q nuestros hijos sean los mejores o q hagan lo q no hicimos o lleguen donde no llegamos, a veces sin importar si ellos lo disfrutan o no, haciendo q los chicos pierdan la motivacion, cuando lo más importante es q amen con alma y ❤ el deporte q sea les guste, asi tambien es primordial los entrenos, pero q se diviertan durante este proceso y siempre motivarlo.. @sau #tuesdaytraining
#jumpshotfam #doussballers #saul🏀35 #Emmanuell🏀28 #Diosesbueno❤️


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5x5 back squats and deadlifts. The DLs were not heavy, but that was a good thing so that I could tweak my form. You can see that I have a bad habit of lifting my head instead of keeping it in line with my spine. I have to constantly remind myself to drop my head. My butt also comes up first slightly. It’s nowhere near as bad as it was a year ago, but there’s still room for improvement.. always. 😁 •

#stronglifts5x5 #deadlifts #perseverence #goals💪 #womenwholift #fitnessaddict #fitgirl #barbellsandponytails #gettingstronger #tuesdaymotivation #tuesdaytraining #fitnesslife #workout #healthylifestyle #fitspo #fitlife #againstalloddsptllc #glastonburyct


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Are you #TripleCrownBound in 2019?! The #LaJollaHalfMarathon is the second of three scenic San Diego races in our @halfmarathontriplecrown series! #chasingmedals


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@vernongriffith4 movements are always the gold standard. I always take away new ideas for dynamic movements and new ways to incorporate equipment. Here is his Reach and row loading the hip with single arm anti-rotating press.

#goldstandard #movementmatters #coretraining #trainertips


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The Bulgarian Split Squat is such a good movement in SO many ways!
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For our purpose, it is the ultimate lower body movement in conjunction with baseball!
✅Places lower half in a split stance
✅Requires control of the core
✅Requires stability with one grounded foot
✅Challenges the integrity of the hip and glute complex
✅Strengthens all the small muscles of the pelvic floor
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If you aren’t training this movement, START!
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We have introduced it to the youngsters, and they are taking off with it!
TRAIN HARD. TRAIN SMART.
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#athletek #baseballcoaches #baseballplayers #baseballtraining #baseball #throwing #hitting #running #workout #training #perfectgame #baseballusa #strengthandconditioning #hardwork #getbetterwithus #mlb #milb @mlb @milb #collegebaseball #highschoolbaseball #travelbaseball #rotationalpower #baseballislife #tuesdaytraining #bulgariansplitsquats #lowerbodyworkout


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Thanks for having us @911restoration We enjoyed discussing cyber security safety in the workplace with your team!
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More than ever, your organization should focus on employee education and training rather than figuring out who to blame after a security breech has occurred.
Also, employees who have a good understanding of their coworkers’ roles are far less likely to be tricked by certain social engineering attacks.
#911restoration #cybersecurityawareness #onlinesafety #phishing #twofactorauthentication #itsecurity #tuesdaytraining #simplicittechnologies #losangeles #vannuys #burbank #woodlandhills #encino #ITservices #Itsupport #computerservices
#LA


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Touring Tuesday session on Brynmenyn Industrial Estate
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Stage 1 - Running Motion. Session trialled as part of Emma’s coaching qualification looking at technique. Excellent feedback all round
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📸 @chrispratt24
Coach : @emma.loyns .
#coaching #coachingtraining #runningmotion #runningtechnique #clubtraining #touringtuesday #running #run #runnersofinstagram #ogmorephoenixrunners #OPR #runningclub #runninginwales #instarunners #instarunnerswales #runningfriends #runningfamily #efforts #newsession #tuesdaytraining #hivizgang #bcrl #bridgendcountyrunningleague #fitterfasterstronger


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Coach J just loves finding a set of stairs for us to run up #tuesdaytraining #wilmslowstriders #stepsofdoom #running #runningclub


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I’m on top of it!! Having a fine time #tuesdaytraining today!! Started out brrrrreezing and ended up taking off our coats by afternoon. Always a #fun time! #talesofalab #worldoflabs #fieldtraining #dowhatyoulove #liveagreatstory


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Tuesday Tip: Our Grapefruit SpiritFruit makes THE PERFECT base for any refreshing holiday cocktail! You can bet we'll be drinking our signature Grapefruit Grinch at our upcoming family holiday party.
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Recipe: 2 parts Grapefruit SpiritFruit, 1 part @titosvodka, splash of grenadine, splash of lemon juice, 1 dash sea salt, sprig of rosemary (garnish), slice of grapefruit (garnish)
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#tistheseason #theholidays #holidayseason #holidaycocktail #holidaycocktails #recipe #cocktailrecipe #grapefruit #spiritfruit #spiritfruitbev #spiritfruitbeverages #betruetoyourspirit #showyourspirit #getspirited #grinch #holidayparty #titos #vodka #grenadine #lemon #lemonjuice #seasalt #rosemary #garnish #tiptuesday #tuesdays #tuesdaytasting #tuesdaytip #tuesdaytips #tuesdaytraining


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“A dream doesn’t become reality through magic; it takes sweat, determination and hard work.” — Colin Powell
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We have a lot of determination and hard work represented at Future Soldier Training this afternoon. Come train with us to make your dreams a reality! 💪🏼🇺🇸


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Cross working on those (tiny) blinds.
~Focusing more on learning the blinds, next will increase the speed by making them more interesting (to look INTO the blinds instead of just running around them) by either adding a ball in each blind or ,often , having the helper swipe blinds.



#schutzhund #schutzdienst #schutzhunddog #hundesport #raddog #ipo #iposport #ipodogs #ipoprotection #ipogsd #ipotraining #dogtraining #dogsports #sportdog #fitdog #dogsdoingthings #runyourdognotyourmouth #dogtrials #goals #catchmeifyoucan #keepgoing #onedayatatime #doggoals #trainingdog #workingdog #workingdogsofinstagram #tuesdaytraining #tuesdaymotivation #dog #gsd


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