#UPANDDOWN

Instagram photos and videos

#upanddown#exid#solji#hyelin#hyerin#jeonghwa#kpop#exidsolji#hani#exidle#EXID#junghwa#parkjeonghwa#leggo#exidjeonghwa#highlineballroom#이엑스아이디#엘리#heosolji#twice#bts#ahyeah#blackpink#le#ddd#lady#내일해#ahnheeyeon#하니#혜린#정화#솔지#everynight#california#ahnhyojin#repost#exidhyerin

Hashtags #UPANDDOWN for Instagram

When you walk through your garden, do you notice the critters who live beneath your feet? 👋🏻Say hello to these little cuties and learn their names in our new vocabulary book #UpandDown ! .
#VictionViction #kidsbook #vocabulary #cutecritters


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Will you be my light, in this never ending night?
#lightpainting #lasershow #upanddown


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Bow down to the vocal legend that is Solji

cr to owner

EXID'S UP AND DOWN JAPANESE MV IS OUT. CHECK IT OUT ( link in bio )

Please show EXID all your love and support

Their IGs :
@soul.g_heo @x_xellybabyx
@ahnhani_92 @hyeliniseo
@jeonghwa_0508 @exidofficial


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This is Cappadocia. A dreamy magical place that you can't miss it💜
#hotairballoon #upanddown


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.....my denim story.... #simplicity is key
#denim
#jeans
#upanddown
#natives
#classicmen
#stylecheck
#unisex
#kaftans... Tailored / designed... By @kingsrealm52


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Quality Versace up and down Wear , best and affordable price , also available on black and red , delivery to your door step , feel the quality and give your a nice comfort.
Order yours call/whatsapp08178868604
Or click the link on our bio for a fast response
Delivery 📦 worldwide
#versace#upanddown#3d necklace#dogtag#cartoonist#graphicsdesigner.


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Este es uno de los estilos de cabello que mas me ha gustado de Hyelin 💕
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EXID's official accounts:⠀
@soul.g_heo@x_xellybabyx@ahnhani_92@hyeliniseo@jeonghwa_0508@exidofficial •⠀
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#exid #leggo #le #solji #jeonghwa #junghwa #hyelin #hyerin #hani #이엑스아이디#엘리 #솔지 #정화 #혜린 #하니 #내일해
#kpop #photography #model #exidhyelin #upanddown
#blackpink #bts #twice

Cr: Owner


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Lo sientoo, he estado medio perdida pero he tenido cosas que hacer y se me habían presentado problemas, pero ya estaré publicando foticos uwu⠀
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EXID's official accounts:⠀
@soul.g_heo@x_xellybabyx@ahnhani_92@hyeliniseo@jeonghwa_0508@exidofficial •⠀
-⠀
#exid #leggo #le #solji #jeonghwa #junghwa #hyelin #hyerin #hani #이엑스아이디#엘리 #솔지 #정화 #혜린 #하니 #내일해
#kpop #photography #model #exidle #upanddown
#blackpink #bts #twice

Cr: Owner


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#myboys and #meditation. The second pic is blurry because #jaxon was moving #upanddown while guiding us through our #breathing. It's a great way to #ease them into #bedtime. To get them to #learn how to #calm their #minds and #body. To #letgo of all the #energy from the day and to #prepare for #rest so tomorrow may come a little more easy.

Buddham saranang gachami
Damang saranang gachami
Sankang saranang gachami
#sadhu (sorry if my spelling is off)
#ilovemysons #familytime #routine #nights #sleeptight #dreaming #buddhist #buddha #spirituality #spiritual #love #peace


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Whitebrown Dunes |
For me it's epic to see how the alpine foreland, with the brown grass, and the snow-capped mountains make a great contrast, but are still connected by the up and down of the landscape. |
It was fascinating to drive through this landscape and discover these dunes.
From Pukaki to Tekapo. |
#dunes#dünen#whitedunes#brown#white#browngrass#landscape#snow#mountians#contrast#alpine#connected#upanddown#hills#grass#pukaki#tekapo#discover#travel#travelnewzealand#workandtravelnewzealand#newzealand#nz#vanlife#campervan#roadtrip#road#southisland#sonyalpha#a6300


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For the past two months I had lower back problems that stop me from locking out when lifting conventional, so I change to sumo it’s not as wide as most people go but it works for me, I learned that with this lift the weight takes time to come off the floor but once it’s up I can lock out better with out back problems. Give me a few I’ll have it down packed still getting up to it#deadlift #squats #benchpress #gym #grind #powerlifting #powerlifter #untamedboundbyiron #untamed #liftheavy #upanddown #athletes #lifestyle #ironrebel ##ironworker #untamedstrong


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Ts-ctwlls-grey

Come to our store
Jl.layar raya no.3 - Kelapa Dua - Tangerang .
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Info & Order WhatsApp :085718722773
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#upanddown #fightandbelieve #localbrand #localbrandindonesia #indie #indieclothing #indonesialocalbrand #distrobandung #distrojakarta #distrotangerang
#outsider #ladyrose


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One Day You Find Someone. One Day You Fucked Up. One Day She Forgives You. One Day You Can’t Imagine Yourself Without Her. One Day I’ll Tell You The Story Of Our Life... One Day! #YourBeautiful #MyQueen #Feeding #MySon #YoungKing #MyBlood #IconAlert #Family #August2nd #2018 #WillAlwaysYourBack #NoMatterWhat #MomentForLife #OneDay #OurStory #UpAndDown #StandStrong #HereWeAre #Thankful #BlessUp


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#ClientVideo #FirstAttempt #FeedIns #UpAndDown 😍🤩 to book an appointment text (313)727-4435


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#ClientVideo #FirstAttempt #FeedIns #UpAndDown 😍🤩 to book an appointment text (313)727-4435


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“Caught up in this stormy life gets me excited guess you can say I’m chasing white lightning” #lifeiscrazy#exciting#upanddown#sad#happy#wortheverymoment#perfectit#dontgiveup#keeponkeepinon#epicbeard#enjoythemoments


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UP&DOWN - EXID (Japanese version)💛
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The video for the Japanese version is literally the cutest and these queens deserve all of the recognition in the world😩💗
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Tags: #kpop #kpopdance #dancecover #kpopcovers #exid #updown #upanddown #exidupanddown #solji #hani #le #hyelin #junghwa #exidsolji #exidhani #exidle #exidhyelin #exidjunghwa #twice #bts #blackpink #redvelvet #dtna #killingme #powerup #hann


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..the weight post...
Some have asked how much weight I actually gained when I was in Africa. I gained a total of 7lbs and weighed 73.5 kg. I went to town on the carbs. I ate a lot of crap and while it temporarily made me happy, the crap made me feel like crap. My last two weeks in Africa- I went back to intermittent fasting and OMAD and when I came home the scale read this...3 pound lost.. just ready to get the other 4 and then some off. I won't lie I'm also extremely exhausted and a bit stressed. I know when the body is stressed, weight loss is the last thing on its mind.
^^
I haven't been sleeping well averaging about 2 hours a night. I was in Africa for a month. I have 6 days left of work in Korea. I'll be in Vietnam for 5 days. I am moving back to the US on September 1. I have an interview with my dream job on September 5 and I get to see some of my besties that same week. My mind and my emotions are everywhere. I cannot wait for some consistency to pursue more health and personal goals and for some things to settle down. Ughhhhh transition. So awkward. I just want to sleep. #ketofam #keto #ketolife #intermittentfasting #omad #weightloss #weightlossjourney #upanddown #weight #thescale #stress #transition #awkwardphase #tired #newseason #expatlife #travel #korea #africa #realtalk #vietnam #summervacation #changes #hormoneimbalance #tired #brinkofsomething #theketomiss


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8th day MERAH PUTIH practice
#salambasirsasana #sirsasana #garudasana #sirsasanaingarudalegs #headstandwitheaglelegs #headstandvariation
Mengalirkan darah lbh banyak ke arah kepala, meningkat konsentrasi krn oksigen tersupply ke otak dg lebih baik, melatih keseimbangan , meningkatkan adrenalin, menguatkan bahu, mempercepat regenerasi sel kulit wajah, dan berbagai benefit lain nya 😍
Saya juga paling suka dg filosofi dibalik #pose #posture ini : Melihat segala sesuatu dari sisi yg berbeda, always be positive 💖💖 #upanddown #inversion #yogini #yogapose #yogalover #yogisofig #yogasurabaya #yogasurabayabarat #yogaindonesia #iloveyoga #iloveindonesia #yogaeveryday #yogarelaxation #yogagirl #yogagram #yogaphotography


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Best follow @naphil_hd Motherfucker are you crazy!? @danieljean56 You better open this goddamn door before I put Tammy on this LDS workout plan #UpandDown 🥇This oversize gorilla in a tuxedo must got me fucked up! 😒 Tyrone don't wait on nobody! Took this Green Mile nigga 30 min to realize he was at his own house, but by then it was too late. But at least he knows he'll be getting a tip after this, but it won't be going to him! It'll be going to his wife, and by that I mean the tip of this dick! #LDS 😏SURPRISE MOTHERFUCKERS! Bet you thought it was Fatboy big ass getting out of this SUV. Instead it's your favorite cigarette slapping, wife fucking, friendly neighborhood superhero, Tyrone 😤👋🏿 #FuckAllThat #ImTyrone #TyroneNation


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À propos d'hier.
#sansfiltre

Le ciel ressemble à mon tempérament ces temps-ci, à la fois lumineux et sombre. #upanddown #apparencedepluie


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#Brasil #RiodeJaneiro
Consegue imaginar uma maratona que é desafio puro? 317 curvas, muitas subidas, um clima totalmente surpresa? Conheça "A Muralha Up and Down Marathon" que acontecerá no dia 19 de agosto, no próximo domingo, de Penedo a Visconde de Mauá.

Saiba mais em asmaratonaspelomundo.com.br/blog/a-muralha-up-and-down-marathon-um-desafio-para-os-fortes. Link clicável na bio!

#42kPeloMundo #CorridasBR #CorridasRJ #AMuralha #UpAndDown #UpAndDownMarathon #AMuralhaUpAndDown #Penedo #ViscondeDeMauá #Montanhas #CorridaDeMontanha #Desafio #Radical #Maratona #CorrerBrasil #MaratonasBrasil #MiranteDaSerra


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I'm no good baby.


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