#WatchMeWork

Instagram photos and videos

#watchmework#WatchMeWork#motivation#bodybuilding#goals#blessed#photographer#love#strongwomen#focused#gymtime#hardwork#entrepreneur#travel#travels#flex#fitfam#fitness#girlswholift#npcbikini#training#inspiration#weightloss#work#Blessed#artvideo#bodybuilder#modeling#2018#Cali#Sacramento#Facts#gymlife#DateNight

Hashtags #WatchMeWork for Instagram

Day 5 of the Squat Challenge and Day 3 of the Arm Challenge! 70 squats!!!!! It wasnโ€™t that bad at all, and surprisingly my legs donโ€™t hurt YET lol.
3 sets of 20 and 1 set of 10- Squats
Arm Raises/circles/single chest press- 12

#watchmework #staytuned #weightloss #weightlosstransformation #fitness #fitnessmotivation #motivation #bbwworkouttoo #inspiration #squats #squatschallenge #30daychallenge #500lbs #my500lblife #belly #arms


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#repost @lives2inspire

Rutgers Head Coach C.Vivian Stringer became the first African-American Coach to reach 1,000 wins and we are celebrating her legacy on #AroundTheRim Podcast! THANK YOU to @pr3pe, @ajavon2you2, @cappa23, Coach John Chaney, Dr. Christine Grant, Felicia Hall Allen, and many others that shared their stories, memories, and paid respect to one of the most impactful icons of our time. It's a 2 part Podcast! LINK IN BIO! #NCAAW

#womensbasketball #wnba #basketball #practice #mateeajavon #adidas #femaleathlete #shehoops #athlete #inspire #icaniwill #determination #sacrifice #dreams #watchmework


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Securing my line #watchmework. #souscheflife


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"Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, vision cleared, ambition inspired, and success achieved."
~Helen Keller
#neversettle #workharder #iamnotdone #watchmework #npcfigure #npc_nv #npcpnw #reno #contestprep #motivatedaf #evolved #leveltfup #teamsbscfit


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The best thing about the weekend! Empty gyms! :) Headphone on, world off!! โœ”๏ธTime to put in work ๐Ÿ’ช
#flexfriday


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Ok, I think the light was a little too bright AND there is way too much side face going on ๐Ÿคฃ no one wants to see that! .
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Subject:
#wip #workinprogress #mandala #zentangle #abstractart
#zendoodle #sketch #watchmework
#artvideo #sacredgeometry
#fractal #drawing #doodle #artvira #abstract_post #colorcompanion .
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Tools:
#gellyroll #ink #colorpencil .
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About me:
#artnerd #indianapolisartist #indyartist #productivemeditation #artist #heather #featherfidler #indyartscene #midwestartist


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Confidence Is Key!!!!!!! ๐Ÿ”‘๐Ÿ’ฏ๐Ÿ’ช๐Ÿฝ๐Ÿ€๐Ÿ‘€๐Ÿ“ถ๐Ÿ™๐Ÿฝ๐ŸŒถ๐ŸŽฌ๐Ÿ”ฅ #TheChosen1 #Working #8YrsOld #GrindMode #DimesRUs #Motivation #FromNothingToSomething #Lawmen #GreatWinTonight #BrooklynKid #WatchMeWork #Dedication #Witness #BeastMode #General


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Part 1 of the @kr3ts 29th Anniversary Show Done!!! If You Didnโ€™t Come Tonight Better Come Tomorrow And Catch This Bomb Show!!!!! So Grateful Have A Chance To Be Apart Of This. ๐Ÿ’™๐Ÿ’™๐Ÿ’™ This Was My First Time Performing In About 7 or 8 Years & Iโ€™m Getting Back To It!!!!!
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#D2 #dancer #kr3ts #dancecompany #fashioninfluencer #workinghard #boss #IDoItAll #streetwearfashion #streetstylefashion #makeuponfleek #makeupforblackwomen #upclose #showready #performer #winner #star #makeuplooks #beautybloggers #danceislife #blogger #styleblogger #fashionmodel #model #watchmework #fleek #eyemakeup #smashboxcosmetics #eyebrowsonfleek #showtime


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Kill them with success and bury them with a smile. If I'm sure on 1 thing it's that 2019 I'm bringing so much more #watchmework


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Best way to recover from a 4 hour technical electrical engineering product training? 5 hours of great Japanese BBQ ๐Ÿ– and Umeshu ๐Ÿฅƒ with the amazing bigboss and new colleagues from the SG office!!! Finally managed to check in to the hotel at 2 am ๐Ÿ˜‚๐Ÿคฆโ€โ™€๏ธ #consulting #consultinglife #watchmework #workhardplayharder #singapore #24hoursinsingapore #proudconsultant #almostanengineer #brainshortcircuit #asia #advisory #womeninmanagement #womeninconsulting #solidiance


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I love getting dressed up for a great event with an organization who has REAL impact! #NGLCC #watchmework #unapologeticallyme #levelup *swipe left


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The journey ๐Ÿ’•

I skipped my workout today! I know I know! I talk all the time about dropping the excuses and pushing play. Today it didnโ€™t happen! No reason, no excuses. ๐Ÿ’•

Listen. You canโ€™t look at anyoneโ€™s transformation picture and think they had a smooth journey. The truth is, that person struggled to stay motivated. That person stared at the scale and in the mirror wondering when they would see a change. ๐Ÿ’•

You canโ€™t be motivated every single day! It is simply a part of the process. You are not off track and you did not have a setback! You are simply where you are supposed to be in your journey. ๐Ÿ’•

Yesterday I ate 6 mini snickers, 4 Oreos, some taffy ๐Ÿคท๐Ÿปโ€โ™€๏ธ and here I am today on the couch. ๐Ÿ’•

I still love myself and I know this is just a part of the process. I have fallen in love with the journey and not the end result. I will never be โ€œdoneโ€ so why stress myself out on what happens in the end? ๐Ÿ’•

Are you stuck? Are you ready to find that motivation again? Send me a message and letโ€™s support each other! ๐Ÿ’•

Post some love below if you have ever eaten that many mini snickers before!! ๐Ÿ‘‡ How many mini snickers equal a big snickers ๐Ÿง


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@majasly posted this earlier today, and it resonated with my spirit. Every move that we make is a choice... perseverance, determination, and the fact that my girls are watching are all factors that keep me moving! ๐Ÿ’ƒ๐Ÿฝ Every decision, and move that is made, is purposeful and is a choice, therefore, quitting is NOT an option! We have a choice: to be the victOR or the victim! I choose the former ๐Ÿ’๐Ÿฝโ€โ™€๏ธ๐Ÿ™Œ๐Ÿฝ๐ŸŽ‰๐Ÿ’—๐Ÿ’ƒ๐Ÿฝ๐Ÿค— #purposefulliving #FAF #thankful #greatful #teambice #blessed #andthenShepersisted #greatful #avantgard #teambice #blessed #watchmework


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|without a shadow of a doubt...| Oh, and Iโ€™ll make that list to walk through them pearly gates too though! #RichInSpiritAndAssets #BillionaireBound #WatchMeWork #RoadToRiches #OutworkEVERYBODY #tMR ๐ŸŒน


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Champions aren't made in gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision. They have to have the skill and the will... but the will must be stronger than the skill.
โ €โ €โ €โ €โ €โ €โ €โ €โ €
๐˜”๐˜ถ๐˜ฉ๐˜ข๐˜ฎ๐˜ฎ๐˜ข๐˜ฅ ๐˜ˆ๐˜ญ๐˜ช
โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €
โ €โ €โ €โ €โ €โ €โ €โ €โ €
โ €โ €โ €โ €โ €โ €โ €โ €โ €
#chaseyourdreams #keepgrinding #watchmework #womenwholift #hustleharderย  #npcbikini #ifbbbikini #bikinicompetitor #bikiniprep #strongissexy #strongwomenย  #fitgirllife #girlswholift #femalemuscle #femaleempowerment #workouttips #gymgoals


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๐Ÿ˜ŽStill working hard over here, watch me go #allthewayup๐Ÿ’‹๐Ÿ’ฏ
#fashiondesigner #inkkscape #iamthedesigner #watchmework #handmade #customjacket


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Finally got to do wallballs today ๐Ÿ˜ป meow if only my hair was still pink it would be a double win! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” -
EMOM 12:
Odd: 15 T2B
Even: 15 WB 30/20# & 10โ€™
then
21-15-9
Ring Dips
Box Jump 30/24โ€
rest 4:00
30 Cal Row
30 BBJ 30/24โ€
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” -
Workout by: @ironindustryathletics โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” -
Photo: @gina.paulson โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- -
#returnofflawson #watchmework #ironborn #crossfit #pillageathletics #iamswolverine #fireandice #wolf #bulkingseason #winteriscoming #hero #friday #pink #love


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Clean is never out of style!


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