#WeightLossJourney

Instagram photos and videos

#weightlossjourney#weightloss#slimmingworld#healthy#healthylifestyle#weightlosstransformation#slimmingworlduk#healthyeating#food#fitness#healthyfood#slimmingworldjourney#motivation#health#slimmingworldfood#diet#slimmingworldmafia#gym#weightwatchers#workout#fooddiary#slimmingworldlife#fitnessmotivation

Hashtags #WeightLossJourney for Instagram

My day-off #oatbowl is on-point with frozen berries 🍓 (see, @erinstanczyk 😘💕) peanut 🥜 butter, chia seeds, almond milk and dusted with cocoa powder ....... an energizing, healthy and kind start to my day! #kindness #plantstrong #plantbased #healthylifestyle #healthgoals #eattolive #fuelyourbody #justeatrealfood #wellnessthatworks #ww #wwfamily #wwsisterhood #wwinstafam #wwfooddiary #vegetarian #wwvegetarian #vegetariansofig #wwigfamily #wwfreestyle #eattherainbow #mindfulness #weightlossjourney #prevention #bettertogether #beyondthescale


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LUNCH
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My lunch earlier today was a bit of a random concoction but it was so yummy and only 4SP! Brown rice (4), chicken breast 🐔 (0), onion (0), peppers (0) and tinned chopped tomatoes 🍅(0). Really filling and very tasty 😍
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#WWUK #WW #WWAmbassador #WeAreWW #WellnessThatWorks #WeightWatchersUK #WeightWatchers #WWUKAmb #WeightWatchersGoldmember #WWGoldmember #WWFlex #WWFreestyle #TheFlexEffect #WWFamily #WWSupport #MyWWJourney #WWFoodDiary #WWApp #WWInspiration #Smartpoints #WeightLossJourney #WeightLossSuccess #HealthyEating #HealthyLiving #HealthyChoices #HealthyLifestyle #WWFeatureFriday


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This little concoction was fuxking delicious and so quick to russell up ❤️❤️ curried chickpea salad 🌶 with a homemade hashbrown (I made them yesterday) .
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400g tinned tomatoes 🥫 400g of chickpeas, chilli powder, curry powder, chopped garlic, turmeric, paprika, salt, pepper, onion and spinach.
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You can add as little or as much spice as you like. Let it simmer down until it’s thickened and you’re good to go ✌️.
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#slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfood #slimmingworldfamily #swuk #ww #weightwatchers #weightloss #weightlossjourney #fatloss #diet #healthy #healthyfood #healthyeating #healthylifestyle #healthychoices #foodblogger #fooddiary #foodoptimising #strongnotskinny #onplan #instafood #foodporn #foodstagram #moderation #balance #balanced #balancedlifestyle #meatfree


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Tomorrow’s lunch is made and ready to go. Trying this recipe from @sw_danielle consisting of chopped pork loin, red onions, tenderstem broccoli and noodles mixed in with five spice. Having to syn mine at 1.5 syns for the straight to wok noodles though but I’m not too bothered! Looks great though!! .
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#slimmingworld #slimmingworlduk #weightlossjourney #food #foodie #fooddiary #weightloss #tasty #nomnom #yummy #syns #cooking #recipes #diet #eat #swmafia #swinsta #transformation #swfamily #healthy #stirfry #chinese #foodporn #pork


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BRAND NEW WEEK ✨ ARE YOU PREPARED FOR A NEW WEEK ?? MY WEBSITE IS UP LADIES!! 🔥🔥 ✨ Real Consistency. Real Dedication. Real Results . What you put in your body COUNTS! Designed for Destiny ✨✨ ✨book your sessions today! #fit #fitness #houstontrainer #houstonpersonaltrainer #weightloss #weightlossjourney #transformation #exercise #workout #eatclean #motivation #grind #newbusiness #entrepreneur #getfit #goals #bikini #gym #fitnessmotivation #dedication #squats #abs #fitgirl #fitlife #fitnessjourney #cardio #fitspo #healthylifestyle #health


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▪️salt & chilli chicken ▪️ This is so easy to make and The only syns are for the smash that I used for the batter 😍
Going to have this with some noodles 🤤
I have my weigh in at 7.30 I’m not expecting a loss as I did slip off plan a bit during the week 😬.
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#slimmingworld #slimmingworldfood #slimmingworldmafia #slimmingworlduk #food #foodporn #yum #weightlossjourney #lifestyle #likeforlikes #slimmingworldworks #instadaily


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Once I had my son I had gain so much weight especially after he was born because he stayed at the hospital for one month . Being at the hospital in a room you would only think about eating and watching tv etc because there’s nothing you could do. And also seeing your baby in pain and just had open heart surgery makes you depressed. So you eat and eat . Ughhhh but this year I have no excuses to feel better and eat better. I have gain my confident back. It sucks to feel unhealthy and insecure about yourself. And also Herbalife has help me to be healthier. ☘️☘️☘️🌿 #weightlosstransformation #weightlossjourney #weightloss #mamaof2 #herbalife #shakes #health #healthier


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The weekends are one of the biggest challenges when working towards your goals. It’s important to treat yourself, you’ve earned it. But be careful not to over indulge as this can easily undo all of your hard work during the week.
#bethebestversionofyourself #nutrition #nutritioncoach #weightmanagement #healthylifestyle #balanceddiet #eathealthy #fatloss #fat #calories #calorie #weightlosshelp #eatsmart #gethealthy #healthyeating #getfit #goalsetting #youcandoit #noexcuses #fitness #health #motivation #weightloss #diet #weightlossjourney #progress #goals #lifestyle #healthy #healthylifestyle


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Ham and pepper jack cheese melt on a low carb tortilla... #cheftracy #lowcarb #lapband #weightlossjourney


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Almost #synfree until I added just a little ketchup - scrambled eggs & lots of other goodness! I had a slate for lunch with Watermelon as a snack. Not long until this weeks weigh in and I am not feeling hopeful 😬 I just have a feeling it’s going to be bad this week! 👅 👍🏻 🍲

#husbandandwifeweightlossjourney 💑#athomeslimmingworld 🏡 #foodoptimising #slimmingworld 💯#swinsta 🤳🏻 #size14hereicome 1️⃣4️⃣ #icandothis 💪🏻 #food 🍲 #yummy 🍽#homecooking #weightlossjourney 💃🏼 #weightloss #speedfood 🍊🍉🥦 #foodideas #slimmingworldjourney #swfood 🥚#healthyeating #slimmingworldmember #slimmingworldfood #fooddiary 📖#weightlossmotivation #losingweight #loseweight #swfood #onplan #mealideas #slimmingworldmafia #healthyeating #dieting


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I picked up this Two Good yogurt by @dannon at Kroger. With only 2g of sugar and 3 carbs it was definitely worth a try! Swipe ➡️ to see full macros. I ate it for lunch today and it was TWO GOOD! (ha, see what I did there!? 😂) I ended up putting my nuts in the yogurt because, well, texture. I am definitely going to try the other flavors now! 🙌🏼



#lowcarb #lowcarbdiet #lowcarblife #lowcarbliving #lowcarblifestyle #lowcarbcooking #lowcarbeating #lowcarblunch #lowcarbfood #lowcarbyogurt #lazyketo #intermittentfasting #breakingthefast #weightlossjourney #mindful #progressnotperfection #healthychoices #healthyalternatives #healthymama


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#fitness #fitnessmotivation #fitnessmodel #fitnessjourney #gym #gymlife #gymotivation #lift #lifting #weightloss #weightlossjourney #bodybuilding #body #bodybuilder #strength #strengthtraining #workout #workoutmotivation #health #healthy #healthyfood #healthlifestyle #training #train #personaltrainer #beastmode


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It’s no secret that pizza is my favourite food so I, of course, had to make a Slimming World friendly one ASAP 😍 This is two weight watchers wraps overlapped, tomato purée, mozzarella (I synned some extra to make it cheesy af!), peppers, sweet corn and quorn chicken slices! Easily the nicest meal I’ve made to date... plenty more where that came from I suspect! 💫

#slimmingworld #weightloss #weightlossjourney #slimmingworlduk #gym #healthyeating #sw #fitness #swuk #diet #healthy #slimmingworldjourney #slimmingworldfamily #healthyfood #motivation #healthylifestyle #foodoptimising #fitfam #slimmingworldfood #food #slimmingworldfriends #health #weightlosstransformation #foodie #swinsta #slimming #weightwatchers #slimmingworldsupport #weightlossmotivation


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These are LIFE right now. Wow. Soo good. My house is a bunch of suckers for chicken enchiladas. So I needed something that was a better option for me and these hit the spot. #realgood #realgoodfoods #realgoodenchiladas #healthierme #healthierfamily #healthylifestyle #healthykids #weightloss #dietbetchallenge #dietbet #wls #confidence #weightlossjourney #weightlosscommunity #changeisgood #weightlossproblems #wlscommunity #wlsfood #woe #weightlosstransformation


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🌟Tea tonight(Breakfast in my case🙄)🌟 Omelette ... 2 x eggs with sweet peppers, spinach and 2x bacon with fat removed before cooking 🌟 I don’t really like something too big before night shift so an omelette along with 2 light babybels(Hxa) has satisfied me 🌟 #slimmingworld #slimmingworldonline #slimmingworldmember #slimmingworlduk #slimmingworldonlinemember #slimmingworldjourney #weightlossjourney #slimmingworldnightshiftworker #slimmingworldnightshift


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I ate this cold at my desk, how depressing 😂 😂 #healthyextras #slimmingworld #healthyfood #weightlossjourney #besnaphappy


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And it’s tea time 😍
I haven’t had spaghetti Bolognese for months and this hit the spot.
Lots and lots of mushrooms and onions in there for speed 😍
Both heathy A’s with 80g of light cheese
And a aldi wholemeal roll for healthy b made into garlic bread.
#slimmingworld #slimmingworldlunch #weightlossjourney #slimmingworldwhitehaven #slimmingworlduk #slimmingworldworks #slimmingworldinsta #slimmingworlddiary #slimmingworldrecipes #slimmingworldmealideas


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Heute mal #veggie - Brokkoli 🥦 -Käse 🧀 -Küchli:
500g Brokkoli und 2 Karotten fein raspeln (Küchenmaschine sei Dank 😄) dazu 2 Eier und 60g Reibekäse dazu und schön die Masse würzen.
Kleine Küchli formen und ab in die Pfanne.
Dazu gabs bei mir Kraut- und ein bisschen Kartoffelsalat (nicht auf dem Foto)
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#gesunderezepte #abnehmen #kalorienzählen #abnehmen2018 #gesundessen #kalorienarm #kaloriendefizit #abnehmtagebuch #wegmitdemspeck #healthy #weightloss #motivation #gesundabnehmen #abnehmtagebuch #weightlossjourney
#intervallfasten #weightlossdiary #ernährungsumstellung #food #instafood #fooddiary
#yummy #dinner #tschaukilos


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Raf made his Puerto Rican rice for some of our meals this week 😍 is it sad that it bothers me one has the broccoli in the wrong spot? #ocdproblems #mealprep #weightlossjourney #nofastfood


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