#abusecycle

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#abusecycle#narcissist#love#domesticviolence#verbalabuse#emotionalabuse#sociopath#manipulative#selfworth#abusiverelationshiprecovery#boundaries#recovery#PTSD#codependent#control#physicalabuse#psychopath#narcissisticabuselifecoach#healingjourney#motivationalquotes#ex#divorce#breakup#relationship#selfesteem

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Why I always say Hello or Sat Nam. My job is done. Even if I dont get a response. Grateful that my life revolves around more than just the people I work or do yoga with. It allows me to see a bigger perspective of the world & understanding that how other people feel & treat me has nothing to do with me. Wahe guru!
@Regran_ed from @narcissistic_abuse_lifecoach - Narcissists can be men or women. Please call my office today (516 802 5555 ) to make an appointment, and let your recovery and healing journey begin ! #Quote #love #relationship #breakup #divorce #ex #narcissist #motivationalquotes #domesticviolence #verbalabuse #emotionalabuse #sociopath #physicalabuse #narcissisticabuselifecoach #abusecycle #manipulative #psychopath #control #enablers #PTSD #recovery #boundaries #abusiverelationshiprecovery #selfworth #selfesteem #healingjourney #codependent #narcissisticabuseexpert #counseling #genadasilva


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Spot on. If you are experiencing this behavior in ANY relationship, RUN.
#traumarecovery #abusecycle #mentalhealthawareness #wisdom #trauma #narcissisticabusesurvivor


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2 ways to respond to someone firing hurtful words at you:
First you should remember when people hurt you it's because they are hurting & they are unable to process their own pain.
Their hurtful words is an indirect cry for love & attention!

Here's how you can handle the situation:

1-The best response is No response at all.
You can fire back but that will only create a vicious circle of pain for both of you.
By being passive their negative energy will have nothing to feed on & it will stop the situation from escalating.

2-Go one step further from being passive & show them some Love & understanding.
Once you realize that it's not about you, you can easily have empathy for them. 
Tell them that you understand they are frustrated & ask them if you can do anything for them.

PS: The above tips were meant for unfrequent occasions where people take their frustrations on you.
if you are dealing with frequent abusive language or behavior that put you subject to physical, emotional or mental abuse
🚫 DO NOT take things lightly!
Please seek the support of a professional. 📞 Call The hotline for domestic violence 1745 if you are in Lebanon or reach out to the available helplines in your area.


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Narcissists can be men or women. Narcissistic Victim Syndrome is not recognized by the medical profession yet. Please call my office today (516 802 5555 ) to make an appointment, and let your recovery and healing journey begin ! #Quote #love #relationship #breakup #divorce #ex #narcissist #motivationalquotes #domesticviolence #verbalabuse #emotionalabuse #sociopath #physicalabuse #narcissisticabuselifecoach #abusecycle #manipulative #psychopath #control #enablers #PTSD #recovery #boundaries #abusiverelationshiprecovery #selfworth #selfesteem #healingjourney #codependent #narcissisticabuseexpert #counseling #genadasilva


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I am still in the learning process of why I have been “stuck” in this hellish cycle... I question my thoughts, my actions, and who I am as a mother (the HARDEST part of reflecting upon who I am) DAILY. I have been questioning who I am, because to be honest, when you’re trapped in this sick cycle, you don’t recognize yourself. The true you that you once knew, seems to have vanished.... and it’s complete and utter hell. The felling of not being in control of your own life, of living in fear... the anxiety and depression... it takes over. And the crazy part? Not knowing why you keep on running back... not knowing why you keep choosing to continue the cycle. I have literally questioned if there was something wrong with me. I have felt at times like checking myself into the psyche ward at the hospital, and that’s no joke. I had no clue why I kept running back to my abuser (mental and emotional mind you but severely traumatizing nonetheless). But now, through my healing process, I have learned that my brain chemicals literally become addicted to the cycle. It’s a REAL thing. In becoming aware of what’s really going on, I am beginning to understand... I am starting to forgive myself and love myself along my healing journey. In the near future, I plan on sharing what I personally went through, not the details of my relationship, but more about what abuse does and how it affects your psyche and mindset. I am not looking forward to it by any means because it is going to open up some wounds that I’ve been covering and hiding for some time, but I know it must be done. I feel it is crucial for my healing and to remain accountable. It is also my hope to help others going through the same thing that I have been through and to spread the awareness. It is time to break the cycle. #abusecycle #mentalabuseawareness #emotionalabuseawareness #loveyourself #forgiveyourself #bestrong #staystrong


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For those of you who are unfamiliar with the term, ‘catching feelings’ means to develop romantic feelings for someone you’ve been dating. If the narcissist in your life happens to be a lover or dating partner, they usually start the abuse cycle via manipulative love bombing to pique your interest in them. These highly toxic individuals will then suddenly start to lose interest in you by design, or perhaps act surprised/annoyed once you start reciprocating. They’re infamous for blowing hot and cold, and will pathologize and leverage your romantic feelings with glee.
~ @dont_gaslight_me_bruh


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Make no mistake, abuse is a cycle. If you are not aware of it, it can quickly engulf you and you can become trapped. Breaking the cycle is not easy but it is 100% possible. Reach out to those who you have healthy relationships with, support groups, a counselor or therapist who specializes in helping those who suffer from abusive relationships, etc, for help. It is time to break the cycle. #abusecycle #abuseawareness #bestrong #staystrong #findyourvoice


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**WARNING** Possible Domestic Abuse Trigger Post**
I’m about to become very raw and vulnerable, and it is taking every ounce of strength for me to make this post public, but I have been feeling it is of the upmost importance to share...
I’ve always hated the word, “victim”... I’m not so sure why it’s never sat so well with me... maybe because it sounds weak, pathetic... someone who I just couldn’t relate with... and when I’d question myself if I were a victim of domestic abuse, I’d quickly discard it. No way was that me. Never.
Well I’m here, standing before you all today, in all honesty saying I am a victim of domestic abuse. BUT, that does not mean I am weak by any means... The word “victim” sits differently with me now, and in no way does someone willingly walk into a situation planing to be one. I can relate to those who have been through what I have, and for those who have gone through much, much worse, my heart truly pours out to you. We as women, as human beings, must stand up for ourselves and break the cycle of abuse. It’s a REAL thing... I have been trapped in the cycle for years, and I am ready to heal, to become completely raw and honest... to become accountable. I don’t want to hide or pretend anymore that I’m ok. And I’m ready to share my story. #abusecycle #domesticabuse #domesticabuseawareness #love #healing #breakthecycle


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Why Does Narcissistic Abuse Get Worse?


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