#active

Instagram photos and videos

#active#fitness#gym#fit#cardio#exercise#motivation#training#strong#health#fitspo#workout#getfit#lifestyle#fitnessaddict#determination#diet#fitnessmodel#healthy#bodybuilding#train#instagood#healthychoices#cleaneating#eatclean#instahealth#parkour#tumbling#ninjawarrior#schooltrips#birthdayparties#photooftheday

Hashtags #active for Instagram

Be Strong braved the weather to complete the 2017 REPS RUCK RUN to benefit veterans in need.
We had over 1,000 pounds of canned goods donated by Be Strong members for the third year in a row! All food donations will go to assist families in need this holiday season.
Be Strong defended their title for having the heaviest weight rucked by both male and female again this year!!! Be Proud to Be Strong.


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When you’re feeling tired, are exhausted or running short on time you can put in a solid 30mins of WORK or choose to float around aimlessly and procrastinate for an hr. Here’s how to get a solid workout in in 30mins or less:
Total body HIIT —
100 reps skipping
15 x barbell good mornings
Chin ups — as many reps as possible
10 x hanging knee raises (try get your knees to chest)
15x (per arm) single arm row with plate
15x (per arm) lateral raise
REPEAT 3-6 times
Minimal/no rest between each set and 40sec rest between each round 🔥👊🏼💦 [6 rounds took me 30mins]

#HIIT #resistancetraining #cardio #fitness #active

UFC GYM Wetherill Park
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J O R G E. P R I N C I P E
P H O T O G R A P H E R
@crossfit_saude
#health #fitness #crossfitsaude #fitnessmodel #fitnessaddict #fitspo #workout #cardio #gym #train #training #health #health #healthychoices #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
SÃO PAULO Crossfit Saúde 2
FOTOS JORGE PRINCIPE
11/11/2017
𝕁𝕆ℝ𝔾𝔼 ℙℝ𝕀ℕℂ𝕀ℙ𝔼 ℙℍ𝕆𝕋𝕆𝔾ℝ𝔸ℙℍ𝕐
Pessoal :@JORGEPRINCIPEDIRECT 📷
Fashion : @JORGEPRINCIPESTUDIO 📷

CrossFit Saúde
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Trying to make her smile when she’s going through a lot! She’s been a great mate to me in the past and it was so nice to be able to be there for this little one and eventually put this lovely smile on her face 😋 #mates #health #fitness #fit #socialenvy #PleaseForgiveMe #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise


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@pumpfidence - TAG who inspires you there’s no limits!! When your girlfriend @chelsiehill reminds you that life is an unlimited #PLAYGROUND‼️ Two of my favorite souls sharing the floor together last time I taught my class at @theplaygroundla! Chelsie did an accessible version of my combo all on her own! Watching @missjazzi perform next to her with so much pride made me one proud Mama!
THIS is the definition of my brand ❤️👠🙌 Song by my childhood Idol @britneyspears “I Love Rock N Roll”
@brinnnicolegooch #dance #dancer #dancing #music #ballet #hiphop #choreography #flexibility
#health #fitness #fit #fitnessmodel #fitspo #workout #cardio #gym #training #active #strong #motivation #determination #lifestyle #diet #getfit #exercise #zumba


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¡Hombros (músculos y tendones) pueden lesionarse fácilmente! ¡Es importante fortalecerlos, asegúrese de realizar los ejercicios correctamente para mantenerlos libres de lesiones!
Lateral Raises fortalece tus hombros y les da esa definición sexy que dice "hago ejercicio 5 veces a la semana" 😂
Aquí hay algunas cosas que debe considerar al realizar aumentos laterales 👇🏻
💥 Apoye su núcleo 💥 mantenga una espalda recta
💥 Codos ligeramente doblados 💥 brazos paralelos al piso 💥let los Codos lideran el movimiento.
Esperando que estos consejos te ayuden a las bellezas
Porque ¿quién no quiere algunos hombros sexy? ¡Etiquetar a un amigo que necesita ver esto! 🙋🏻🙋🏼♀️🙎🏽♀️
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REPOST @suse_urrutia
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#suseurrutia #Bfitness #BFitnessvzla #Befit #Befitness #Fitness #Tecnomed #CinturillaLatex #bfit #IgersVzla #Venezuela #health #fitness #fit #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #active #strong #motivation #lifestyle #diet #getfit #exercise


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