JOIN US FOR PARKOUR THIS SUNDAY! ♂️ Once again, we’re teaming up with our wonderful friends at @sharedspacehk to bring you a FUN, ACTIVE morning of fitness and food! We will start with a 60 minute outdoor movement class, including stretches and simple parkour movements, and end with a delicious spread of healthy goodies, prepared by chef Catherine of @puravidahkg Hong Kong and Chef Mia of @tizzyshots
This event is suitable for ladies and gents of all ages and fitness levels. Please make sure to wear shoes you can run and jump in, and a towel for afterwards!