#adapt

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#adapt#motivationalquotes#motivation#goals#words#repost#successful#humble#list#original#inspirationalquotes#true#inspire#behappy#smile#sketch#rp#authentic#success#beyou#lifequotes#art#quoteoftheday#qotd#believe#dontsettle#vintage#life#health#strength#lifting#bodybuilding#rugby#motivasi#gymtime#fitlife

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Needed to see this tonight.😌
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Truth be told: I hate my body right now. I’m angry with it. I’m punishing it. I’m ignoring it. I’m defying it. I resent it.👌🏻
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How dare it change the rules in the middle of the game I’m winning. I’m pissed. I’m not loving for myself right now.👌🏻
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And yeah, I know how unproductive that is. But, I’m grieving the body I learned to love. Adore. Care for. Understand. Reciprocate.👌🏻
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So, no....I’m not pleased with outcomes at the moment. But I’ll also not choose to wish away circumstance either. And there is no bit of better life advice I can give my younger self in dealing with this. She did everything she could to build the woman equipped to deal with her future.💋
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#words #wordporn #meme #selflove #acceptance #truth #hate #love #cleanse #evolution #autoimmunedisease #sclerosis #systemicsclerosis #illness #learning #growth #goals #wisdom #journey #storyofmylife #pt #dpt #physicaltherapy #doctor #biz #mentor #become #breathe #adapt #health

Dr. Chanelle J. Yoder, Physical Therapist
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Wrapping up preseason training with @stlouisroyalsrugby. The guys are ready for their first league match of the spring. Go Royals! More tips and vids on the @pushpullperformance page.
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#fitness #rugby #health #fitfam #fitlife #workout #gym #gymtime #concurrent #rugbyfit #fitspo #fit #muscle #strength #football #weights #lifting #training #olympics #powerlifting #bodybuilding #crossfit #hiit #metcon #tough #adapt #pushpullperformance


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