#adaptogens Instagram Instagram photos and videos

Ash wa what?! This amazing herb has been incorporated into my daily smoothie. I add half a teaspoon and while the taste is strong with plenty of fruit it can be masked. Initially I added cacao but now used to the flavour. You can also add it your favourite tea however let it settle as drinking straight away gives stronger flavour. Ashwagandha is an adaptogen and assists with stress - something we all have in our lives at times. I work in a particularly stressful job and have found this calms both my mind and body. It can lower blood sugar, reduce cortisol and fight symptoms of anxiety. Blood sugar levels and keeping cortisol in check are particularly important for us ladies wanting a healthy endocrine system with a regular and healthy flo. If you haven't tried this give it go? I suggest adding it for at least a fortnight before you reap the benefits. If you find the taste strong start with 1/4 of a teaspoon and build your way up to 1/2 a teaspoon. You can find it in your local health and organic store both in powder and root form. Enjoy✨


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Ganoderma lucidum 🍄 stumbled across some reishi mushrooms today... one of the greatest adaptogens we have from sweet mama earth 🌏 (I have the powder in my pantry!). Thank you mushies ✨

Borderland State Park
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Bruschetta Grilled Chicken Zoodle Bowls!! So good!!! ❤️🤤


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Ever wonder what 8 weeks of consistency, clean eating, and flooding your system with superfoods, adaptogens and nutrients looks like? Amber does. She trusted the process and nailed it 💪🏼👊🏼 No deprivation. No excessive cardio. No extremes. That's how we roll ...


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#Repost @mytinylagunakitchen
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blue coconut yogurt🦋& pretty in pink pitaya 💕 👉🏻 on the go 👉🏻👀 with added #blissbooster from @moondeli & blue algae from @e3live ✨ k bye 👋 have a good day 🙃 #noms #moondelicious #adaptogens

Canberra, Australian Capital Territory
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Wild crafted Cordycep mushroom a friend brought me from Peru. That's a caterpillar with fungus growing out its back. Cordycep is one of my favorite adaptogens, and I've never had the pleasure of having the real stuff. Most of what is available is lab grown and not nearly as potent. #cordycep #mushrooms #fungus #adaptogens #medicine #caterpillar #wildcrafted


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Repost from @stressrx ***GIVEAWAY ALERT*** [Head in over to StressRX] If you’ve been wanting to give the StressRX adaptogenic supplement a try, this is your chance! We will randomly choose one lucky winner. Here is how you can enter:
1. Like this post
2. Follow us on Instagram @stressrx
3. Tag two people that could use a little StressRX in their lives too!
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Good luck!
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📷 @jesskarin
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#giveaway #adaptogens #ashwagandha #stressrx #stressless #peaceful #calm #rhodiola #cordyceps #freeproduct #giveaways #flashesofdelight


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Ok not all of it 😳😳🤣🤣🤣 life is all about moderation. 80%/20%. #superfoodnutrition #nutritionalshake💚 #moreenergy #vegan #healthyaging #healthylifestyle #adaptogens #winelovers🍷 #wine


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***GIVEAWAY ALERT*** If you’ve been wanting to give the StressRX adaptogenic supplement a try, this is your chance! We will randomly choose one lucky winner. Here is how you can enter:
1. Like this post
2. Follow us on Instagram @stressrx
3. Tag two people that could use a little StressRX in their lives too!
.
Good luck!
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.
.
📷 @jesskarin
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.
#giveaway #adaptogens #ashwagandha #stressrx #stressless #peaceful #calm #rhodiola #cordyceps #freeproduct #giveaways #flashesofdelight #selfcare #homeostasis #resilience


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✨Finally got my hands on @moonjuiceshop blends. I need recipes so if you’re a moon juice lover share em with me! ✨These are blends of super herbs 🌿adaptogens 🌿 and mushrooms 🍄 to help with certain health issues ✨Did u know you lose 1% of collagen a year? I need to start sprinkling beauty dust all over me 😂 ✨Por fin voy a probar estos polvos de @moonjuiceshop si tu ya los usas mándame tus recetas para como los tomas ✨Estos polvos son unas mezclas super hierbas 🌿 , adaptógenos 🌿 y hongos medicinales 🍄 que pueden ayudar para muchos problemas de salud ✨¿Sabias que perdemos 1% de colageno por año? Necesito regar el beauty dust en mi para evitar eso 😅


#adaptogens #herbs #superherbs #herbalism #naturesremedy #adrenals #saludadrenal #tiroides #fatigaadrenal #fatiga #adrenalfatigue #colageno #collagen #beautyfood #latinablogger #energy #energia #spirit #espiritu #dream #dreams #sueño #dormir #belleza #tipdebelleza #supplement #beautysupplement

Grand Prairie, Texas
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Matcha! I’d 💚 to lend some history & culture to this fab craze…May it make your next matcha experience more meaningful! Matcha has its roots in Japanese tea ceremony, or chanoyu, which is an elaborate 2-8 (!) hour ceremony that brings together many aspects of the height of Japanese culture, including architecture, ceramics, flower arranging, textiles, food, tea (of course!), & more. It’s an incredible cultural experience, and if you ever get the chance to attend one, I highly recommend it!
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There was a 16th century Japanese tea master named Rikyu who took chanoyu from being an opulent extravaganza of rich people showing off their fancy wares, to a celebration of the simple, the ordinary, & the imperfect. It was he who popularized the concept of wabi sabi, which celebrates the beauty of the imperfect.
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One of my favorite symbolisms in Japanese tea ceremony is that everyone must enter through a half-height door—which means you must get on your knees and crawl in. It’s awkward. But whether you were an emperor or a samurai or a peasant (or in today’s lexicon, a billionaire or janitor), you had to do it… And in that crawling through the door you were stripped of all rank and status. You were just a person, just a naked, gentle soul, as honored as the person next to you.
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That’s just a teensy taste of some of the rich culture and history that matcha carries. Wishing you a moment of pause and a gentle return to your core, essential, naked self the next time you drink matcha!
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#matcha #japaneseculture #pauseandreflect

Blooming Beets
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As the winds of fall blow in, we are actively harvesting the last of the Ashwagandha. What a year of growth and struggle. To celebrate the harvest time and the efforts of the year we are offering 20% off orders over $40 for the next week only with the code HARVESTSTRENGTH. Grab it while it lasts!


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