✨ Remember this: You owe yourself the same amount of love you give so freely to other people💕 This is #selflove
If you're ever feeling run down If you're ever feeling "off" If you're ever even feeling slightly resentful that you aren't GETTING what you GIVE in one way or another & You're just not feeling your "best". You need to STOP yourself from playing the victim & GIVE to yourself! ✨You deserve it!🙌 Practice yoga, go for a walk, read a book, book a massage, go spoil yourself in self care because when YOUR cup is full, you will be vibrating with such good energy that you will only get good things back to you x10 - & you won't even be expecting them 💫 This is what the weekend should be all about 😊 & just needed to let you guys in on this Weekend Self care reminder.
what a weekend!! Yesterday pulling off my first national conference (/international #wales), then the greatest surprise for my bestbud. 5 hours sleep and then #BOSHED the #fulham10k with yet another PB 💪🏽 life is pretty sweet right now ☺️