#adventureheart

Instagram photos and videos

#adventureheart#adventuregirl#adventure#followyourheart#travelheart#goafterwhatyouwant#travel#goafteryourdreams#happyvibes#travelgirl#livelifetothefullest#makeyourdreamscometrue#LAOlife#makeithappen#happy#explore#beach#gunsnroses#freespirit#followyourdreams#loveyourself#volunteer#summervibes#LAO#believe

Hashtags #adventureheart for Instagram

Well hello beautiful day! Thank you Mother Nature for continuing to show us this fabulous fall!!!
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I’ve always been an ocean girl! Lake girl! Heck, puddles, sprinklers, baths - WATER girl! And some think it’s kinda funny because I’m as fiery an Aries you could meet BUT my thinking is it’s all about BALANCE!
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For me life is very, VERY busy, FULL and I LOVE it but sometimes could spiral out of control or lose focus and one thing that has really helped me is meditating🧘🏻‍♀️
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Now I’m not an expert by any means, I’ve been doing it for some time now and do need to work on my consistency more - which is very apparent after every time I meditate! 😄
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I become calmer, clearer, more centered. Which just adds to every aspect of my life from work to personal! This is my favorite spot in my ‘hood just steps from my front door that I try to get to every chance I can. Do you meditate? Want to and don’t know where to start? Want to know how I started? Please ask me!
#whynottry #oceanlove #yaletownliving #LAOlife
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#healthy#mindbodysoul#getfit#stayfit#dothework#consistency#sportslover#adventureheart#gratitudefilled#mindset#miraclemorning#happy#loveyourlife#selfful#confidence#beyou#curateyourlegacy#CEO#liveallout#LAOlife#passion#believe#vitality#inspire#365#LAO


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Der venter oplevelser udover det sædvanlige på rejsen til Maldiverne & Sri Lanka d.18 marts🐒✈️ Skal du med? #adventure#travel#adventureheart#explore#gapyear#sabbatår#asia#backpacker#backpacking#maldives#srilanka#paradise#nature#locals#diving#beach#happy#smile#volunteer#summer


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WHOA this is sooooo true!
Here’s the thing, I’ve had a “feeling” call it gut, call it intuition, 6th sense, whatever you like but when you have a feeling “something” is coming to shake up your life, it probably is! Hello universe!
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I’m not here to talk about the negative of what has happened but the positive of how I’m dealing with it because let me tell you, it’s SOOOOO much better than how I used to react and cope with life’s challenges!
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In the past, I’d stress! Legit - from sped up breathe, sweat, anger (all the physical things) to overthinking that led to more stressing and harmful choices with food and other vices - not to mention paying that negativity and action forward! #seriously
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Now? Well, I am so very proud of myself for stopping, taking a breathe or 3 and mentally switching into identifying, resource and problem solving mode! YAH ME! #highfive
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Why do I share this WIN? Because without this healthier lifestyle I’ve been leading with working out, good nutrition, meditation, personal development and thinking positively my bad habits and coping skills of my past would have led to a very bad day full of anger, self pity, being a b&tch (again seriously), negativity and eventually self sabotaging with food and alcohol.
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Instead, I’m looking at the things, people and circumstances I’m grateful for and smiling at how far I’ve come! 😁😆
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Will this speed bump pass? FOR SURE it will and there’ll be a lesson in it but right now? Right now I’m reveling in the the lessons I’ve already learned and the tools I have to figure it out! #challengesleadtogrowth #LAOlife
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#mindbodysoul#healthylifestyle#crushit#dothework#stayfit#sportslover#adventureheart#Jeeplove#gratitudefilled#mindset#miraclemorning#happy#loveyourlife#selflove#selfful#confidence#beyou#curateyourlegacy#liveallout#LAOlife#passion#believe#vitality#inspire#365#LAO


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Sorta feel like no one should be surprised by this anymore... Sorta feel like also this is not normal... ?🤷🏼‍♀️
#life #love #happiness #fortworth #texas #sharpthings #target #dateday #axethrowing #cardthrowing #bullseye #dangerous #ace #newfavoritetoy
#wildchild #hopefulheart #adventureheart #alifewelllived


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Lest We Forget....
- those who fought for our freedom
- those who died for our rights
- those who lost their family members in the war
- those who still go to battle for all of us
- those with selfless souls standing up for the causes of humans
- those who keep handing down the important memories to each generation that has come after
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I will never forget my grandpa Smith who fought in WWll and who survived to bring home freedom. He continued throughout the rest of his life to honor and support our troops past and present.
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He was the main father figure in my life growing up and exemplified honor, trust, loyalty, gratitude, cherished life and loved it fully.
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From making me finger toast to his beautiful garden, from our times hunting and fishing, to singing and thumping the roof to the music in the car. From his warm hugs, gentle smile, yet badass streak - yes, 40s pinup girl tattoo and surviving tank blowup. From his patience, love and support for his children and wife to his effortless love, lessons and inspiration to his grandchildren. His messages telling me how proud and loved I am and wishing the best for the year ahead. I can go on, I so can but my point is he embodied selflessness and greatness in my eyes and is my soul inspiration of what a fighter, man, friend, HUMAN is. Many attributes of those who serve for their countries.
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Let’s not waste their fighting for our freedoms on not being the amazing, purposeful, special humans we are! We have this life to live to our fullest so let’s show those who’ve fought for us how much we honor them by making this world and everyone you come in contact with better! Let’s not squander the freedoms we’ve been gifted, let’s do better shall we!
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So Lest We Forget how hard fought our freedoms are and always pay homage to those responsible for it, past, present and always. #lestweforget #respect #neverforgotten #alwayscherished
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The world up there looked so pure and serene, I would never want to come back again!! #flyhigh #parasailing #goa #travelgoals #adventureheart #wanderlust #serenity #funtimes #enjoylife #goadiaries #vacation
PC: @gowth9m


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Knowing my lover😉 #plantlovers #adventureheart #naturalist #botanist💚


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Drømmer du også om eksotiske destinationer og varmere himmelstrøg? Sammensæt drømmerejsen på Bali og kom ud og trekke, rafte, snorkle, gå i rismarker og blive forfulgt at små søde aber🙈🐒#bali#indonesien#asien#asia#travel#backpacking#backpacker#greenlion#nature#worldheritage#unesco#volunteer#monkeys#beach#paradise#explore#adventure#adventureheart


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This kid is really loving climbing! Its a little edgy for me, and I will feel way safer when he has climbing shoes on... But he is so agile, confident and fearless. He is going to be so much fun to play with in these big beautiful mountains!
#kidsclimbing #climbing #rock #rockclimbing #littleclimber #lovetoclimb #climbingrocks #lovemykid #proudmama #fearlesskid #fearless #adventureheart #adventurekid #goforit #summit #send #coolkid #soproud #waytogo


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Rosy cheeks, dripping sweat, look of shock and endorphin high = new program and my a$$ handed to me on Day 1! Head to my stories for the good, the bad and the oh so needs improvement! #nofilterphoto #maketheshift #bigimprovement #LAOlife
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#healthy#mindbodysoul#getfit#stayfit#dothework#consistency#sportslover#adventureheart#gratitudefilled#mindset#miraclemorning#happy#loveyourlife#selfful#confidence#beyou#curateyourlegacy#CEO#liveallout#LAOlife#passion#believe#vitality#inspire#365#LAO


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|Show up for yourself. I talk the talk but I also walk the walk. Always! Att stå upp för sig själv, vara sann mot sig själv och fan inte ducka för livet. Happy me. Inga floskler. Jag är här nu och jag gillar den kvinnan jag möter i spegeln. Jag gjorde det. Igen|♡




#ingajävlafloskler #icreatemyownhappiness #damnit #showupforyourself #myvibemytribe #youcanhaveitall #balanceisthekey #loveyourself #proudofme #nomoremellanmjölk #love #authenticity #authenticself #honesty #mytruth #bestofme #nextlevelandshit #fiercewomen #ownit #adventureheart #empowerment #empoweringwomen


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